#hyrox

[p-redux]

My source that was at Hyrox in Cologne, Germany confirmed Sam Heughan did NOT compete and was not there as a spectator, even though he was on the list. DMs posted with permission. 👇

I'm glad she at least got to see Sarah Holden in person.

And yes, this source info is accurate because this is someone I know, she is an identifiable person, and she's given me info before.

[jamesfitnessfit]

Stay consistent with your goals #fitnessgermany #fitnessfrance #fitnessuk #fitnessitaly #fitnessmotivation #fitnessmodel #militarymen #militaryfit #militaryfitness #hyroxtraining #hyrox #fitfamgermany #janaman #seanalexander #jessehumble https://www.instagram.com/p/CpyIYqGyKz5/?igshid=NGJjMDIxMWI=

[rise-in-exile]

15 April 2024

Yesterday's Hyrox workout/ compromised running session was as below

200m free runner 250m rower 5 Rounds

I kept it at a steady Zone 2 pace. My training partner somehow ended up well into the grips of Zone 5. My main focus is building a solid and strong engine. Hyrox is over 60% running and you just can't ignore it. I'm finding I need to do a little bit of life admin around this to make my schedule and lifestyle as easy as possible. My life does feel more chaotic than I would like at the moment.

[just-kate-z]

Flashback from today: When you're sitting in the stands and cheering for someone, and suddenly that person starts waving at you during one of the competitions. 

Nobody noticed at all. Totally...

P.S. He was waving because he wanted a prize for winning. That's how it is with people who looove to compete with others - there must be a prize :rolling eyes: 

If you know what I mean (there was a very suggestive wiggle of the eyebrows here, so...).

P.S.2 He ended up with an injury :( :( :( 

Basic fact, it turns out that a man with an injury is almost the same as a man with a runny nose. Wish me luck! 

[kryslondonuk]

Milanese Gorgeousness 🇮🇹🚶🏻☀️ . . . . . . . . . . . . . . #fitat45 #crossfit #functionaltraining #CrossfitOpen #hyrox #HIITtraining #running #marathon #fitman #gaycrossfit #gayfit #gayfitness #gayrunner #instagay #gayman #gaylondon #gay #lgbt #menstyle #scruff #grindr #gaytravel #shotoniphone #portraitmode #behindthecamera #london (at Castello Sforzesco di Milano) https://www.instagram.com/p/ChnKNQwsf_E/?igshid=NGJjMDIxMWI=

[ocrfit]

DEKA Strong was on fire today!🔥🔥 Some amazing PRs from our returning athletes along with super smooth runs from the out DEKA newbies🤩 Our DEKA kids showed them all how it’s done😜👍🏼 Thank you to all the athletes,volunteers and spectators for bringing the energy and reall making this event a success!🥰 Now that you’ve earned your mark, it’s time to get to work on beating it! See you next time !!🥳🥳🥳 (Follow on Facebook for all the race day photos!) #DEKA #DEKAStrong #DEKATraining #KnowYourZones #BeRelentless #OTBEndurance #personaltrainer #groupfitness #functionaltraining #endurance #spartantraining #ocr #ocrtraining #hyrox #CrossFit #streetparking #hyroxtraining #outdoors #outside #fitfam #fitfamily #gym #fitness #ilm #wilmingtonnc #fitwilmington #letsgo #letsdothis (at Essential CrossFit) https://www.instagram.com/p/CerkcNrJZo6/?igshid=NGJjMDIxMWI=

[techdriveplay]

4 Training Secrets of Elite Afl Players That You Can Apply to Your Workouts

AFL players are among the most elite athletes in the world. They are strong, agile, dynamic athletes who need the endurance to last around two and a half hours of intense game playing.  While the average bloke doesn’t need to train to the extent of someone who is an elite athlete, we certainly can learn some tips and tricks to make our training efficient. We spoke to Cameron Falloon, the…

[sgiandubh]

Cheering

This, just in:

Cheering and absolutely nothing more. Hyrox UK are not idiots: they made sure to give that reel a good coverage, because Scottish Xena is one of their athletic success stories of resilience and overcoming a major health scare. Conversely, S had no problem being seen there and, at the same time, supporting the above success story. That is something a friend would definitely do.

It makes the Hyrox brand more relatable to potential clients, as an amateur training method and competition of sorts, open to absolutely everyone.

It makes the SRH personal brand more consistent, as in 'empathic, compassionate, positive guy next door'.

People shouldn't see more than it is, in all this. Cheering for a friend is not fucking that friend - sorry for being blunt, but maybe that would make some think twice.

But some people certainly will and that is a pity and a shame.

And yes, I was wrong: he was cheering her on that reel that has already been discussed to oblivion. There is no shame in admitting to it. Let it also be known that shippers are not cowards: we see things and we express ourselves. There is no use in hiding something that is absolutely normal, in any given culture on this planet.

[bcacstuff]

Applying logic. How do you explain all this? Sam is single, free and heterosexual. Sam travels to GC with Sarah, staying on Airbnb together alone from Sunday to Thursday. They separate because they have separate jobs. Sam returned from Australia. First visit Hyrox to encourage Sarah and participate. This weekend they both disappeared. They have appeared at the same time. I don't believe in Mull, it seems like P's crazy idea. But Sam and Sarah living so close. They could have spent Saturday together. In Glasgow, in Stirling. Why not? At Sam's house for example. Where they have privacy. Eat, drink, sun, casual sex. I don't believe in a marriage commitment. They like each other, sexual chemistry and that's it. Sam is always busy and so is Sarah. It is a practical and comfortable relationship for both. Sam has to stay in Scotland for months now. Sarah has the characteristics that Sam is looking for. She is young, blonde, athletic, sporty. Busy with a son. This point allows Sam free time for himself as well. Sarah looks a lot like Georgia. Then why not? Why does this seem like a crazy idea to you? Convince me logically. Your blog always makes sense. I don't understand your resistance to such a simple relationship between a man and a woman.

Anon, I'm feeling a bit tired to explain over and over again the logic I use. I did in a few posts already and for what it is worth everything I wrote has been confirmed.

I told already when I posted about the villa in GC how they only share a mutual interest, working out, training for Hyrox. And so it isn't such a surprise he showed up at Hyrox in Glasgow, his home town, where he sucscribed to compete as well, and where many friends of him participated in the race as well, including Sarah.

Saying, he is single, a free heterosexual and staying at the same airbnb is not logic, but is confirmation bias. Just the fact someone is single sharing an airbnb isn't any proof or evidence he's dating or more than friends. It's as much as saying any guy wearing a pink shirt must be homosexual. It's stereotyping, it's implying that a person who is single can not share a hotel room or whatever place to sleep and stay with another person depending on their sexual preferences, without bedding them. I know I did many times, I know a lot have said here they're single and did so. It's not odd, it's just a place to crash and stay while in a place with a mutual interest, in this case working out, training for the Hyrox program. It doesn't mean automatically having casual sex as well. That's just a fable made up by people who are narrow minded. It's not logic.

You saying he has to stay in Scotland for months due to filming OL, well we've seen him many times go off for a week or a few days, even to NYC while filming S7. On top of that, as stated many times and not only by me, he doesn't want them close by. During Covid he had to, but that didn't end so well either.

Sarah looking a lot like Georgia??? Well I guess we have different views on that. And why bring up Georgia? Because he went to see her compete last year in a game in Germany? Well, and that's all there was to it, might as well compare that to watching Sarah at Hyrox.

I'm not here to convince you Anon. You gotta do that yourself. But what you are doing is not applying logic, it's applying confirmation bias. You're in a tunnel vision, put there by a blogger who's only 'proof' is filling voids with rumors. You seeing sexual chemistry is solely a result of that tunnel vision, seeing things that are not really there at all. How can you speak of chemistry when you do not even see one picture or these people together? Now use your logic, and ask yourself how much you search and put explantations on things that only confirms what you want to see. On things you think you see because you're in a tunnel vision. Convince yourself how biased that is, did you even consider other explanations? Did you even try to list some things that makes it less credible? It seems you only list the things that add up to your story. How would you know the characteristics he is looking for? Because he sometimes say some things at a talkshow? Where he says the things he knows what people want to hear? Why do you mention Saturday? Because this certain blogger claims he wasn't online? Well that's not true, he liked a lot and even left comments on posts. Why does this blogger not notice how he was much more off social media while he was in London? Where there was no Sarah!! You could easily see when he went to London, when his sm times shifted and were just very briefly, not a scroll before he went to sleep, hardly any likes! How about that? And that's just a few things this blogger leaves out, as it doesn't fit the narative.

We all could have, and did, already predict how this blogger was going to use every little straw she could come up with to spin her story around Sarah from the moment she learned they stayed in GC at the same airbnb. And let me remind you, it wasn't her who found that out, nor her team. It was because I was far ahead and already following things and worked out the villa, before the other blogger even knew her name. If it wasn't for a tweet on Monday 15 January nobody had known he went to GC at all! The said blogger even had to copy images from my blog as she didn't had any stories of Sarah from before. Also not Sunday but Monday he flew to GC and flew early on Friday to Kitzbuhel, not for work or any job but simply by choice. And from there to Munich which wasn't work either, and on to Oostende, work related for one day and from there to LA. How easy would it have been to catch up in Glasgow in between? And why not???

On top of that, and that's what you can't apply to your logic, I heard and saw a few other things, involving women. Not the women you expect, not the characteristics you listed. I haven't posted about that and I wont elaborate on it as well. But for what it is worth, the things I heard and saw doesn't leave much doubt. If I would do the same as this other blogger, I had a lot more proof and coincidences to show you than in Sarah's case. One of the stories I'm told and saw enough evidence of leaves hardly any room for doubts. But I'm not ready to share these information. As what I was told and shown is in confidence not to be shared, people coming to me as they learned they can trust me, as I don't throw any women under the bus and I'm so glad their names didn't turn up in any of my anon messages or anywhere else. I have my integrity and I'm sure I wouldn't have any triumphant feelings about it if I out these things. On the contrary.

[thetruthwilloutsworld]

Sam at Hyrox Glasgow 2 March 2024.

Screenshot from Instagram sarahholden_fit

[p-redux]

Just got this in DM--video of Sam Heughan smiling, watching Sarah Holden at last weekend's Hyrox Glasgow! ❤️

Click on IG story from HyroxUK 👇

View this post on Instagram

A post shared by HYROX UK & Ireland (@hyroxuk)

Here are screencaps of the video. 👇

And here is Mr. Sam Heughan himself cheering her on! 👇 That cheek mole is unmistakable.

This is as close to a money shot as we've gotten so far. Loving me some #samarah

[luhafraser]

P actually misspoke today. She drives me crazy how she stirs the pot, but she said Sarah spontaneously joined the Hyrox today. She came with Sam, but there were no sightings of him. If she would have watched Sarah’s short IG yesterday, she stated she was in it today. Nothing spontaneous about it.

P is in the #samarah phase... But remember when she was in the #samrina moment and posted Anons talking about an engagement at Disney, and S meeting KE's parents and everyone hanging out there?!

🤣🤣🤣🤣🤣🤣

But... But... It's us, shippers, who are the delusional ones in this fandom...

[rise-in-exile]

08 April 2024

Well, here we go - Monday morning.

Was bit of a dick over the weekend, had a fair few beers and didn't prioritise proper nutrition and since I'm not an 18 year old anymore I'm feeling quite fragile today.

Training plan says 45 minute easy Zone 2 run tonight after work. Would be looking forward to this so much more if I had been sensible over the weekend. Will probably make another post about alcohol and sobriety and negative behaviours another time as it will factor heavily into Hyrox training and overall lifestyle change.

[just-kate-z]

I feel a bit like WAG cheering at Hyrox this year. Does it even work like that?

[ocrfit]

Tomorrow is our first DEKA Strong competition!🥳 Our Top 3 Male and Females will receive Bottles of fresh locally brewed Kumbucha from @panaceabrewingcompany (Sized by placing. Filled at their local taproom). Each podium will also receive a gift card from @hempfarmacyfay good towards their amazing CBD products! Thanks to both of them for their generous donations to this event! #DEKA #DEKAStrong #DEKATraining #KnowYourZones #BeRelentless #OTBEndurance #personaltrainer #groupfitness #functionaltraining #endurance #spartantraining #ocr #ocrtraining #hyrox #CrossFit #streetparking #hyroxtraining #outdoors #outside #fitfam #fitfamily #gym #fitness #ilm #wilmingtonnc #fitwilmington #letsgo #letsdothis (at Essential CrossFit) https://www.instagram.com/p/CenudmNuXjn/?igshid=NGJjMDIxMWI=

[maximumwobblerbanditdonut]

HYROX Glasgow 2024! 🏴󠁧󠁢󠁳󠁣󠁴����

Credit @rb_romabyrne

SH at the SECC Scottish Exhibition Centre during HYROX 2024 in Glasgow. He walked around the Centre until he was recognised by two fans if he had been wearing his sports suit no one would have recognised him in this competition that brought together 3000 participants.

SH finished his participation on Saturday, he’s not competing on Sunday but could go back to show off or support some friends from EDA who are still in the HYROX competition.

SH competed in the HYROX Men category and this year he placed 359th in the 40-44 age group 👥 (he also participated last year, and although he was 42 years old, he entered the age group 35-39) in double with NR.

His friend Sarah participated in the HYROX-PRO Women, ranked #40. Her category requires more effort than SH’s category.

SH attended the event today but he didn't go there to support his friend. He didn't even look at her or stand in front of her to cheer her on during the competition. Rather, he went there to show himself off, as during his participation on Saturday, no one recognised him 🥴

BTW. It is important to note that HYROX is a fitness program and is a sports competition not related to any whisky event, as some of its fans mistakenly believe.

If anybody has an interest in Valbo's finish time 🕰️ here is his time and place.

Day 1️⃣ at HYROX Glasgow 2024

Posted 2nd of March 2024

@shinycomputerqueen SH may throw a tantrum if somebody reminds him that he should report to work seriously 😂

@dlansing53 SH was scheduled to compete at 6:30 p.m. in Hyrox Men. If you look at Hyrox's day 1 schedule, SH arrived at the venue around midday, which means he arrived 6 hours before his scheduled start time. If SH had worn proper sports clothing like all other competitors, no one would have paid attention to him while he was waiting in the venue for his turn to participate. He would have been just another competitor among the 3000 others, and his actions would have gone irrelevant.

@dlansing53 I understood perfectly But, I think you’re a bit confused. SH lives just outside the Glasgow city centre. The event location was on the other side of the city, and it was not close it took two and a half hours or more to get there if you walked. He likes to attract attention, but his face is not as well-known as you thinking. His Glasgow fans and the fitness group may recognise him, but he is not as popular as you believe. His fans tend to exaggerate a lot of things.

If you have never participated in a Hyrox, you should know that the spectator area has been designed so that your supporters can be close to you in almost all training sessions. However, SH is not a coach, and He had to buy a spectator ticket and an athlete ticket. Most importantly, spectators at the event venue received a yellow pulse bracelet, which SH did not wear because he did not buy a spectator ticket. He was in the area perhaps watching part of the event but he was not a spectator.

@dlansing53 Well, now you know SH doesn't live even remotely close to the event like you thought 😂 He was present at the event as a competitor, not as a spectator who he didn't pay to see. He was dressed without sports clothes when he arrived at the venue, and it is important to note that having a different opinion about him is not a matter of liking him or not, that is a personal matter for you as a fan, not mine. I don’t have any emotional attachment to him, which is different.

@dlansing53 Like I said, you're a little confused... You said… he lives near the event!!! and I responded that it was not close ... "It takes you two and a half hours or more to get there if you walked” there is no mention at all if SH walked to the event at the SEC. Nice chat!