#Scheduling Workouts

[idontmindifuforgetme]

I just want to be the smartest girl in the room and to know how to speak 7 languages and to always have books in hand and to always be best dressed and to always be on top of my studies and to smell really good and to do flash cards on the treadmill and to not be distracted by the things that don’t matter and to still have time for all my passions.

[starflungwaddledee]

Hear me out…Meta Knight and Starstruck

✧˖°.✧ gravity ✧˖°.✧ ɡravɪti (noun) 1. the force that attracts a body towards the centre of the earth or towards any other physical body having mass 2. the degree of intensity of gravity, measured by acceleration 3. extreme importance; seriousness 4. solemnity of manner

[boycritter]

sent an email (sad email) and now im going to do cardio and i will NOT. check my inbox until i'm done with my workout AND shower AND have yogurt and maybe mug cake i'll see how i'm feeling after the first 3 things.

[ferronickel]

Looking Glasses Page 98

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Ralsei's scarf to the rescue.

Next page Monday October 28th

[silly-feeling]

Work has been kicking my ASS lately which has the unfortunate side effect of making me daydream about stupid tickle shit all day to get through the grueling workday but then as soon as I'm done with work I just collapse into bed and barely finish a 15 minute youtube video before I'm out cold

[rosenbraut]

🌹Utena inspired🌹 - loving and moving my body this week

Monday. rise and shine yoga [13 mins] // fencing footwork at home practice [16 mins]

Tuesday. power pilates [15 mins]

Wednesday. neighbour-friendly ballet cardio [12 mins]

Thursday. Yoga sculpt [14 mins] // pilates for balance [13 mins]

Friday. beginner ballet cardio [10 mins] // deep stretch for beginners [24 mins]

Saturday. ballet pilates workout [20 mins]

Sunday. pilates for strength & flexibility [24 mins]

___

This week (24.06.-30.06.), I felt inspired to try something new: A selection of workouts inspired by the masterpiece that is Shōjo Kakumei Utena. The inspiration here wasn't the body image of 90s Shōjo, but rather the ways the characters move. The idea was to pretend that I was preparing to fight those hyper mannerist duels. Since I'm very limited in what I can do at home (no kendo, no fencing, not even basketball...) AND since the duels themselves are metaphorical kaleidoscopes of dance, fencing and freudian shenanigans, I picked a selection that combines factors that would go into this way: focusing on strength, flexibility and endurance, as well as balance, grace and control.

[museenkuss]

loving and moving my body this week (04.12.-10.12.)

Monday. 15 MIN STRETCH WORKOUT | Improve Your Flexibility & Elongate Your Muscles

Tuesday. 20 Min | Lean & Toned Arms | Belly dance Cardio Workout!

Wednesday. 10 MINUTE BEGINNER PILATES WORKOUT | NO EQUIPMENT

Thursday. 30 MIN Full body Pilates workout // Strengthen and Toning

Friday. Morning Miracle Yoga Flow | Energizing Stretch To Begin Your Day [15 min]

Saturday. FULL BODY BARRE WORKOUT | BODY SCULPTING | 35 Mins.

Sunday. 2000s HIIT DANCE WORKOUT [25 min]

__

This week is packed full of things I've been meaning to try for ages, which I'm super excited about. Things are stressful at the moment, so we're stretching, dancing, and delighting in the different ways our bodies can move! ♡♡

In case the suggestion doesn't feel right for that day, here are some alternatives (12 minutes or less). No shame in taking it slow! Let's move according to our needs! :) nightime flexibility stretches // bedtime yoga stretch to release stress & tension // 8 min beginner's ballet flexibility // 10 min | Beginner Belly Dance Workout | Slow & Smooth Tutorial // 10 Minutes Pilates to get strong // Get a Flexible and Toned Body - 10 Minute Stretch & Sweat Workout

[spiderman2-99]

How often do you work out?

When I remember to.

[autisticlee]

I need a friend (or maybe actually a life partner) thats super consistent/scheduled, not flaky, probably not disabled with unpredictable flare ups/energy issues, someone with energy who can plan and get stuff done. because I cannot do it myself. I need someone very close who is like this so they can help me do things I want or need to do. come over in the morning to exercise like go for a walk or swim or kayak. come over to help me make food when they realize I forgot to eat. come over and help me change my bed sheets. sit with me while I work on something and keep me focused or help me get done easier. plan a time to hang out or go somewhere and be here at that exact time instead of forgetting or canceling.

I NEED consistency in my life. I cannot provide it for myself. I know there's people out there who are like this. the autism in me craves it. but the adhd in me rejects it and always wins no matter how hard I try. having unpredictable physical flare ups doesn't help. trying doesn't do anything. people make it clear to me that it doesn't look like I try at all. that proves how useless trying has been. I need an external force that is beyond my control. alarms and reminders are in my control so they never work. I can't be consistent with myself and flake out on myself, beyond my control. but when it comes to other people, i'll push through and stick to things for their sake. I need a separate entity that has more control over the situation. someone to do with me and not just "remind" me. but also someone that won't push me too hard or let me push myself too hard. remind me to stop and drink/eat. don't let me push through pain. remind me it's ok to rest. etc.

but finding consistent people is so hard. I can't seem to do it. I only find and attract flaky, inconsistent people. I don't know what i'm supposed to do about it. they want me to be their consistent, nonflaky friend that they can flake out on. i'm told i'm always there for them whenever they need me, and they appreciate it. but I can never say the same about them.

no one wants to help me or "hold my hand" mostly because they can't even help themsleves and expect me to do everything for them, but also people who could help just dont like or care about me enough. i'm a burden to people who don't care or value me enough. I need someone to magically care so much about me that they enjoy being my solid pillar of consistency, support, and companionship. they wake up and WANT to see me immediately, so they come over and wake me up to make breakfast and go for a walk and do chores at their house together and etc.

you can't just wait and they will show up like a pokemon you can catch and turn into your loyal companion. you can't just make someone like you. but I don't know how to make anyone like me/find people who like me for who I am and don't have the energy and spoons endlessly sort through everyone in the world for the chance of finding one i also like and feel comfortable with. I need a person that either doesn't cost energy to interact with or somehow gives energy. that'd so hard to find.

I do try, though. but it takes at least a month or two to recover from the energy and effort it takes to reach out to a single person, especially since it's me doing most of the work. so the process is slow and is wasting my life away. I don't care about the possible "one day" because i'm struggling NOW. thinking about "one day" hasn't helped improve my life one but over the past 15 years or more, i've been told "one day"

it seems to be all about either luck or being privileged to have the energy and right personality to attract the right people. I have none of those things. so I just continue to struggle to exist within my own chaos alone. merely barely surviving and not at all living.

[zuzkana]

I might not be feeling to good today but the hair is looking nice ! Why can't it do this when I decide to actually leave my house.

[bbael]

Good morning ladies🖤🥀

[spilledbeans116]

Finally getting back into working out!!!! RAHHH!!

Starting small with at home stuff before I go to the gym (I hate the gym it’s too busy)

[cowlicks-and-curls]

Trying to buy a house. Trying to not go insane waiting for the appraisal that is due in max two days. Signing loan paperwork. Knowing it's a house that needs a shit ton of work due to the neglect that comes from being elderly with time. Afraid to get my hopes up. Busting my ass for three days to retrieve a picket fence someone else is replacing because we'll need one in this house for Lilly and stinky. And the free fence is free now, before I own the dirt I'll have to displace to set it up

[alaskan-wallflower]

picture day the day after i get my period fml

[adamsvanrhijn]

I do think "don't have to shave" and "can listen to tunes" are going to be crucial to me actually going swimming because the only other excuses from "i would have to shave" and "i will get bored" are "it's cold", which is solved by actually swimming, and "i will probably have to share a lane", which is solved by being an adult and sucking it up. the only time sharing a lane causes actual problems is when the other swimmers are uppity which is easily ignored or when i want to do butterfly which can usually be arranged as long as the other swimmers aren't uppity. remind me of this post the next time i complain about swimming

[theglowsociety]