#insanityasylum

[chubbyathletic]

Pre-workout cuddles. #fit #fitness #health #healthy #healthybody #exercise #exercises #workout #workouts #circuittraining #30dayfatblast #insanityasylum #cat #cats #catsofinstagram #pet #pets #petsofinstagram #animal #animals #kitty #kitties #kitten #kittens #kittensofinstagram #yarmouth #capecod #massachusetts #trip #travel #vacation #nofilter #nofilterneeded (at West Yarmouth, Massachusetts)

[southcacdude]

Bit of an admission... While I have really enjoyed and been consistent with my recent workouts, I feel something is missing, that something is incomplete. As a result I decided to do a bit of a reboot if you will. And as part of that reboot means doing a completely different workout program. The new mission started Monday and a brotha is about to go through what may be my hardest series of workouts ever though @beachbody. So for the next 60 days I'm about to really push myself, first with 30 days of #insanityasylum followed by 30 of Insanity: The Asylum and @p90xfitness hybrid. Trying to break down and build up my body in time for the summer. And... I'm making plans for my next fitness challenge in May. If you're interested in an fun fitness challenge with a group of dope a$$ folks, please leave a comment below or hit me with a private nessage #blackfitness #ebonyfitness #health #fitness #teamredeemedwarriors #newfitnesschallenges #fitnessgoals #healthgoals #IGFit #IGFitness #beachbodycoach https://www.instagram.com/p/Bu5y3L3AnMI/?utm_source=ig_tumblr_share&igshid=20fr3po9p8z6

[flipsidemd]

Doing some drills with #Linkingray You can thank @shauntfitness and #InsanityAsylum little dude. Work everyday kid. Play everyday. Get better everyday. #socce #dadlife

[arkmommy]

We made it! Day 30 of insanity asylum is all done. 💪💪We are so proud of this milestone in our health journey. It's all about determination and perseverance to get through these difficult workouts. When you see progress, you'll keep going! 💪 Can you guess what workout we are doing next? 😉 Join us on this journey: WWW.ARKMOMMY.COM/FITNESS #workouttimemotivate #believeinyourself #healthybody #exerciseroutine #workouttime #todaysworkout #heathyliving #healthyfamily #healthylifestyle #vegetarians #focused #nomeat #allnatural #goals #trainandtransform #igtransformationpage #transformationtuesday #howtotransform #flexit #weightlossjourney #weightloss #weightlosssuccess #weightlossinspiration #weightlossmotivation #insanityasylum

[moniquenatalia]

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A post shared by Monique Natalia (@moniquenatalia)

Day 8 of insanity and it was back & core. Let's break this down. I hated it 😂. Buuut who doesn't want abs?! Ultimately thats what got me through that workout today 🙂 #nopainnogain #InsanityAsylum #brownhippie #healthyvibeslifestyle #30daychallenge

[mileycfan4eva33]

We need a season 5! I mean this cliffhanger was #craziness #LongLiveTheRoyals #theroyals #savetheroyals #insanityasylum @elizabethhurley1 @alexandrapark1 @mrmaxbrown @goodproblemstohave https://www.instagram.com/p/Bn_MNROAxve/?utm_source=ig_tumblr_share&igshid=28v616287sjw

[nmacd85]

Welp lol didn’t do the whole workout. My wrist wasn’t having it today. But I got up earlier so here’s hoping! #insanityasylum #whatwasithinking #morningworkout #betterthannothing https://www.instagram.com/p/Bn0n1rJApq2/?utm_source=ig_tumblr_share&igshid=1gbun65y6k4wt

[southcacdude]

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A post shared by Michael Wilson Jr. (@brotherjrsc)

Monday I said that I was gonna recommit myself and was on a new fitness regime. Tuesday is the evidence #blackfitness #ebonyfitness #health #fitness #homeworkouts #teamredeemedwarriors #insanityasylum #IGFit #IGFitness https://www.instagram.com/p/Bu8TrjNAmVs/?utm_source=ig_tumblr_share&igshid=qcryklf56yt7

[kathehfit]

#recapofmtworkout #insanityasylum #verticalplyo #fitness #exercise #coach #weightlossjourney

[arkmommy]

✨It's never perfect but we persevere and push forward together✨. The magic happens after you jump those hurdles! Never give up. 💪❤️💕 #workouttime #motivate #believeinyourself #healthybody #exerciseroutine #workouttime #todaysworkout #heathyliving #healthyfamily #healthylifestyle #vegetarians #focused #nomeat #allnatural #goals #trainandtransform #igtransformationpage #transformationtuesday #howtotransform #flexit #weightlossjourney #weightloss #weightlosssuccess #weightlossinspiration #weightlossmotivation #insanityasylum #shaunt

[hopediana]

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A post shared by Hope Diana Bache (@hopedianabache)

All it takes is hard work and dedication ( with a side of crazy 😜 )

January, you’ve been owned.

#killedit #insanityasylum #agilityladder

[bulletproofrunner]

Wow...the gym was a little warm this morning!!! I've heard of Hot Yoga....guess I've now experienced Hot Insanity and Hot Running 🔥🔥💦💦 #hotrunning #onemorekm #fasterandfaster #runrunrunrun #insanityasylum #shaunt #sweatsweatsweat (at Brickhouse gym 24/7)

[mysocalledttclife]

I'm not gonna say it was pretty this morning but I will say @shauntfitness officially kicked my a** this a.m. with #InsanityAsylum Vertical Plyo! These single-leg power jumps are seriously hard (notice my wobble!) but I love a good challenge!! Goal: don't drop my back foot for balance! Special thanks to @kollmann24 and @carolinasportsclinic for helping me with my busted hip!! Felt great today! #BOD #BeachbodyOnDemand #NetflixofFitness

[greatlifefitbev]

We all fall off the wagon. Things I asked myself all winter: How can I a wellness coach is I put on many pounds I lost?? Then I realized being a Wellness Coach isn't only about the weight. It's about the overall Wellness of your body and mind. During that time and the year before we strengthened our marriage to points I would have never guessed and communication is better than ever! How about changing mindset not to react and freak out on things that would stress you out. How about helping a friend going through a tough time help her change her outlook and know better things are on the way. The most important thing is you need to feel good. The other most important thing is you can workout lots BUT if you don't CHANGE what you do in the Kitchen 👄 Nothing will change. So had too many treats over the winter 🍸🍪 way more than my "moderation and balance" allowance. Throw away the scale because in the past 2 months of my 30 day program 😂 yes double time since I truly really struggle with 1 hour workouts BIDA (But I did it anyway) pushed myself with lots of modifications. Here's the thing we sometimes need something to kick us in the butt to get moving. What's your WHY? Mine was I was tired of feeling like a sausage in my clothes plus going away for an award 🥇 trip needed to feel better. Helped another client lose 12 lbs of "sludge". Most importantly staying off Cholesterol meds is truly my greatest accomplishment! In the past 2 months, I only lost .8 pounds as I tell my clients don't focus on the scale focus on how your clothes fit! I did lose 8 total overall inches which is awesome! #transformationtuesday #insanity #insanityworkout #insanityresults #shaunt #wellness #coach #travel #vsx #beachbody #teambeachbody #whynot #fitat40 #transformation #fattofit #mexico @carldaikeler @shauntfitness @shakeology #insanityasylum

[atesorandomomentos]

Querido diario... Intento animarme. El gimnasio lo cerraron hace ya casi dos meses y aún espero lo abran porfin el 9 septiembre. No me animo a entrenar en casa despues de tantos años. Mi reloj polar cardíaco me fue robado. Aún no lo superó era mi aliado para entrenar en zonas. Se terminó la temporada en farellones y quede sin trabajo por ahora. Y llevo una ansiedad encima terrible. :( pero a animaaaaarse!!

[russellandpaulette]

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A post shared by Paulette Hogan (@paulettefitlifestyle)

Aloha Friday Fitlifestyle family! #paulettefitlifestyle #nogymnoproblem30daychallenge #happyfri̇day #quarantinelifebelike #insanityasylum #insanityresults #insanityasylum2 (at Oahu) https://www.instagram.com/p/CAOZRzNBMTN/?igshid=a55jipt2h3y0