Melatonin is a delicate balancing act, it took some time to find a dose that helped me fall and stay asleep without leaving me groggy after 8/10 hours. For me, that has been 10 mg gradually increased to such over a few weeks then steady since.
I also take roughly a week without it every month or two, as the bottle recommends. Listen to your body and do what you can. Good luck, and thank you for the sweet gay were/pire comic<3
Yeah, I can tell my sweet zone is somewhere between 3 and 6 mg, at least right now. Or at least I think it is. Admittedly my sleep has been absolutely horrible since I was a kid so my standards on "not tired" are pretty low, so I'm not actually sure if they're any good right now. All I know is I'm getting more than 2 hours of sleep at a time, and I'm not spending every waking moment fighting off a nap!
Thanks for the confirmation I've gotta test with it and go off and on and such, my doc didn't give me a straight answer on that (he just kept saying take it as needed... I need it every night!!!). 75% of the time being good is way better than 0% so I'll take what I can get!
And the gay comics are the least I can do 🧡 thank you for reading it!
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My boss asked if I could come in and work a few hours on my birthday next month (it's on the weekend this year and my normal work schedule is just weekdays) because we have a very time sensitive and expensive two day experiment lined up and ngl as someone who doesn't really like her birthday or has the best memories associated with it, getting paid time and a half for a few hours to fuck around with super expensive shit sounds pretty fun.
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Companies: we need workers so bad!! Theres a worker shortage and we desperately need people please apply please work for us please please please
Me: ok sure what do i need to do to apply
Companies: ok so you need 3 years experience in this exact job so we dont have to train you!!
Me: uhhh no but i have 4 years retail experience and this job I want is literally just slightly higher paying retail
Companies: ok do you have a masters degree
Me: did i mention this is basically higher paying retail?? Why would i have a masters degree for this specific thing, all it involves is talking to customers and pointing them to places and maybe cleaning or working a register. All of which i have 4 years experience doing
Companies: well then sorry but youre not qualified, you need experience AND a masters degree
Me:
Companies: WHY WON'T ANYONE WORK FOR US WE NEED WORKERS SO BAD
Me: I'd be a great worker if you'd be willing to spend like a week training me but go off I guess
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