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#ive been depressed for weeks like its been so bad
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having a good day is so wild like what do you MEAN I'm not miserable and unmotivated and crushingly apathetic and absolutely exhausted brain fog just want to sleep???
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famewolf · 6 months
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speaking of ocd, I think I'm realizing that I truly don't have anxiety and it's literally just my ocd. im not anxious about anything until it involves me and suddenly I'm spiraling
#[static]#it's hard to describe succinctly but the anxiety I deal with nowadays is directly related to my ocd and autism#some anxiety is so easy to brush off but the ones stemming from my ocd are extremely difficult to get out from under#i'll spiral for weeks about one specific thing and ruminate on it and mentally worry and pick at it forever#it's utterly exhausting jfkdghdf some days are easier than others#and often that one thing I ruminate on becomes multiple things all stemming from the first thing#like recently it's been my car ... the thing is totally fine ... runs fine drives fine but ive been freaked out by it for the last 3 weeks#every time i go into the shop theyre like ... everything is good in fact its in good condition for its age and they'll mention like#one thing that will need to be replaced to keep it in tip top condition and then my brain will fixate on it and imagine all the ways#something horrific will happen if that doesnt get changed and then that leads to all the other things in the car suddenly freaking me out#i defs used to have general anxiety and depression but those went away literally the day i got top surgery#poof instantly gone it was wild and i kept waiting for the other shoe to drop#never did but now my ocd has been really bad the last 6 months cuz of all the extra horrifying things going on#so i thought it was just my anxiety coming back but this week i realized it was my ocd and have been treating it accordingly#and ive seen some relief but i definitely need to go back to therapy once i get my insurance again#its the only way to get a hold on it and my last therapist ended up moving states so we didnt get to work on tools for it very much#im yapping at this point i just needed to vent for a second about how truly yucky ocd makes me feel
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stormyrainyday · 3 months
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this entire year has been flop after flop why am i losing so bad your honor i am literally just some guy
#im yapping u can move on if u dont wanna hear my life story#first i get nuked by stomach pains when i go to visit my friends#something that had been ongoing for years but#my best friend convinces me to see a doctor that year#my condition deteriorates no matter what meds they put me on#i finally get a more invasive exam that shows my intestines were inflamed#i get put on fucking steroids that fuck me up physically and emotionally#i go through multiple med school exams after spending months in crippling pain#pain so bad id be bedridden for hours#got 6 weeks of migraines near daily#sometimes multiple in a day#stressed out of my mind by the time my finals came around to the point that i could no longer bring myself to care#bc i was sure id fail no matter how hard i studied#visit my friends again bc somehow its already winter again#am a nervous wreck all the time and retreat into my phone#but also hate myself for not spending what little time i had fully present#constantly worn out and exhausted bc my meds are barely working#and id found out i was allergic to a lot of things so i was cutting a lot of things out of my diet#lmfao it was so bad my weight still hasnt recovered but yeah i come back i start 3rd year#the toll the last year had taken on my mental health finally registers#i become too depressed to study for my hardest module yet#UGH THATS SO CRINGE JUST SIT DOWN AND STUDY??#but nothing was sticking on god#anyway im sure ive failed#and la salud mental no es bien or soemthing idk i havent taken spanish in 3 years#anyway deep sigh i just stay losing#i cant believe im in like four fucking research projects and classes and trying to work on myself this shit sucks balls#and clinical rotations...#lord just strike me down
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opens-up-4-nobody · 11 months
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#its crazy how much easier it is to do things when youre not completely miserable lol#this past week has been weird bc ive felt really really good and like normal in a way thats kinds unfathomable#im hoping its the medication but my mood was already on an upward tilt and i was told it would take like 6 weeks for the meds to work#property but like ive been sleeping way more than usual. and by that i literally just mean 8hrs a night lol which is weird for me#like that never ever ever happens multiple days in a row. so idk. when i feel better it makes the 0cd way easier to manage as well#and im just generally not as anxious. on the more worrisome side i kinda just give less of a fuck so like i have an exam im not ready for#Tuesday and im just kinda like hm fuck that lol. ill go thru lil fluctuations of having a lot of energy too#like: i could run around in circles rn. i dont have to but i could. like yesterday i was out with friends and i was like bouncing up and#down while standing and rocking from side to side while sitting. which i kinda do anyway while in crowds but it was more to expend energy#last night i also got like 5hrs of sleep. so like maaaaybe ive been on the bleeding edge of mood elevation but for the most part it just#feels good and not destructive. like if i felt like this all the time that would b fantastic. its like oh so this is y ppl dont long to b#put out of their misery lol. depression? who? i dont kno her. sounds fake. but as soon as i fucking say that ill b fucking slapped back#down to earth. ugh. annoying. no emotional object permanence. i hope its the meds. if this is the person i am under layers of misery then#that is fucking so insane. we shall see. im curious to hear what the psychiatrist thinks of my brain when i follow up with her#i gave her my full dys1exia assessment which gives a pretty good picture of how my head functions. oh fuck i bet i would do waaaayyy better#on thise test if i took it in this state of mind. but anyway she has that on top of like 3 assessment sheets i filled out#dispite everything i still want someone to categorize me into a discreet box. tell me doc. am i really bip0lar? really really?#ur sure??? like 1000% sure bc my brain wont let me accept that unless its beyond a reasonable doubt. i just doesn't seem that serious.#i mean. it is but like ya kno. its not that bad. ay. this glob of mush behind my eyes runs me in circles#but for now thats ok bc i feel like i could run up a mountain or punch someone in the face lol#unrelated
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cynda-queer · 2 months
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...when does being on T get fun again? Asking for a friend.
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semiotomatics · 10 months
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lol, new fear unlocked: disappointing my therapist when i have bad days -_-
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toastsnaffler · 4 months
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ykw actually I am angry + disappointed w them. I've been pushing how I feel aside and trying to make it my own fault so it's all contained but I think theyve just been mean. and they really should know me better ik I try to pretend I don't expect more from them so I feel less hurt when they do things that upset me but we've been friends for years by this point. like come on.
#just got home and went to put my shit away but my flatmate was in the kitchen and i got suddenly so mad i had to walk back out#not going to do or say anything while im this upset. i need to be a lot calmer before i can even be in the same room as her#like okay. so originally it was just the two of them getting drinks and theyd rather it was just them bc i dont drink. thats cool#it wouldve been difficult for me to join them after work bc travel. and ik theyd done this before just the 2 of them and had fun#i can fully respect that its why i said no and stuck by that decision when she asked again#but to not mention she was taking the day off work and btw i just found out that BOTH of our other old flatmates joined in too#to not mention that they were travelling that entire distance and that it wasnt just drinks it was a whole day out together#thats just mean. why wouldnt you tell me that why did none of them say anything.#and the fact they did the exact same fucking thing last weekend too i didnt know about that at all#like i need to stop trying to justify it. im allowed to feel unwanted and excluded bc thats exactly what theyre doing.#im tired of feeling like other people dont want me around. i know i can be difficult and annoying sometimes. but im really not that bad#and we're meant to be friends!!!!!! like youre supposed to like your friends. and want to spend time with them. or at least i do#and yeah everyones annoying sometimes thats just part of being alive ur supposed to tolerate it if ur friends#im allowed to want to feel like im wanted. im allowed to want ppl to care abt me. that shouldnt be too much to ask for#but the overwhelming message im getting at the moment is they dont want me around. and when i am around them i feel like they dont listen#to me and that they dont really care how i feel unless it directly involves them or theyre responsible for it#i feel like they dont see me as a real person that exists. only a version they have in their heads and they base all their assumptions and#decisions off that version instead of directly communicating with me. and constantly avoid me under the guise of 'giving me space'#when im upset or having a difficult time and most need support from other people. i just feel really unseen#and ik that part of how i feel IS exacerbated by insecurity and depression. like they do care to some degree#but also a lot of it is evidenced in the way they act towards me. mainly my roommate bc shes the person i interact with most#and personally i find the most direct ways of showing u care abt someone are showing up for them. and making them feel seen#and maybe not everyone feels the same way. but thats how it works for me anyway#so to repeatedly exclude me and avoid acknowledging that ive been having a difficult time is the opposite of that to me#which is the point im trying to arrive at... sorry ik ive probably said similar things repeatedly the last few weeks but i feel like its#crystallising a bit like this is the core reason why im so sensitive and reactive atm and why i got so upset by it#idk. not tonight bc im still very emotionally raw but maybe tomorrow if im calmer i should explain that i was upset + why to her#i avoid doing that so often when im upset bc i dont think theres much point in having a conversation abt it unless u expect some kind of#resolution from it. or if you want an apology but idrc abt being apologised to the crucial thing is what theyre going to do different#and i love her but shes very resistant to changing her behaviour bc of other ppl being upset by it. and like i said before she has
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girl-bateman · 4 months
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Feeling a debilitating sense of dread and despair 🤨 Which probably means nothing😍👍
#girl help i cant get out of bed i feel so so awful for no reason at all#literally my soul is gone or something#i have no desires and no joys and no sense of being blessed#which is crazy bc i love life and im so blessed ! usually.#ig i should do something abt it tomorrow if it doesn't get better#alternatively get back into therapy bc tbh... after that horrible sex thing ive felt kinda off#like even after i was able to eat and sleep and function normally without the tremors and head jerks and whatnot#like its not dramatic anymore but i kinda feel drained of life and joy#moments of genuine happiness and fulfillment are ... ? idk. i did feel happy once this week and that was nice but it didnt last obviously#but like ! im not depressed in a depressed way. i take good care of myself and i read my books and eat food and hang out with friends#i just kinda dont recognise myself ig. i mean i know ill get my spark back but maybe i need some professional help#idk !! it kinda feels very silly tho#like ive been in and out of therapy for more than half of my life. and being one year therapy free was a big step for me !#so going back for this little ridiculous freakout feels like a setback#kinda like im making up things to be wrong with me just so that ill have someone to talk to ? or to have attention idk#it doesn't make sense bc i really was proud for getting bettter and i rly dont want to be in therapy anymore#but who knows 🤷‍♀️#there is also this slight risk. just clinically speaking by purely looking at symptoms of certain things. with no stake in the matter! lol#that there might be something bad and [lets not think too hard about it] that lies as a root cause of my little mental breakdown#like according to my sex having friends losing your virginity is awful but not THAT awful and not in THAT way#and my friend kinda said i scared her with how i was acting when i talked to her abt it. like my demeanour and body language and whatever#and i do trust her to know whats normal versus concerning when i dont have my own stable grip of reality#plus. if i was an outside party and applied my psych education on myself. i would say its not looking super good#but i cant really do that bc im not some random patient. im me myself and I 😩✋️ thank you#but whatever. itll be fine. tomorrow will be a better day ! yay !
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kohakhearts · 10 months
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well folks its been a good two months of denial but i am finally ready to admit that the reason everything sucks is because of major depression relapse. if i werent so depressed id make this everyone elses problem by projecting it on to blorbo but alas
#taylor.txt#incapable of making this not a joke but i do have to say it kinda sucks#like obviously ive never been 100% free of my depression probably on account of it developing when i was a Child and then not getting any#treatment or even really any sympathy for until i was in my late teens but. BUT. even my historic mental breakdown 2 years ago didnt really#feel like depression. like yeah i was sad and hopeless but this is very different. sad and lethargic more so. simply too tired to be lost i#despair. which is i guess a good thing because it means its easier for me to fix. its just that right now im kinda stuck in it#i dont know if id say ive experienced major depression since my first year of uni#thats why ive been denying it all this time despite it being pretty…glaringly obvious#anyway. good news is im meeting with the prof of one of the classes im currently failing this week#and now i guess i kind of have an idea of what to tell her because all this time ive been struggling and i havent understood why#the content makes sense. i understand whats going on. but my memory has gotten so bad recently and the energy required to do my assignments#has been way too much. and im past my limit on that at this point unfortunately. like yeah shes probably gonna tell me well that sucks but#theres nothing i can do to save your grade and thats fine but at least i know even if it was a Me Problem that i let myself get depressed#again in the first place being actively depressed is a major barrier that i at least know isnt 100% me being an idiot with a bad attitude#i will struggle to the finish line but i will make it there. even if i fail a class or two in the process#and regardless of if it gets better i will finally go see my therapist again in the new year </3 something obviously led to this so whos to#say it wouldnt happen again if i just let that fester. whatever it is#also writing has been tough for the same reason school has been tough but its still happening and i will do more of it when school is over#i PROMMY
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lovsome · 8 months
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i think im gonna ask my therapist to get me an appointment with the private psychiatrist she suggested
#yesterday was kind of the wake up call#for a few days ive been feeling very little… still feeling bad but like sort of numb and i keep questioning wheter i actually need meds or#not which .. in any case i will not decide but a specialist will but anyways#and i was looking through book fairs and how to get appointments with publishers to show ur portfolio and just generally feeling like the#most incompetent person ever and also like i will never get anywhere because my style isn’t exactly what u see in most illustrated books#95% of which are childrens books…… and those styles are just different#anyway i digress#my grandma called and she was like what are u doing and i told her how stressed i was and i just started crying mid-sentence and i told her#i dont know where to bang my head anymore its too difficult and confusing and i feel like im just not good enough and im tired of trying to#keep it together.. she knows im not well mentally#like i was SOBBING#and she was like u shouldnt think like that u have to be patient keep trying and contact those publishers and whatever#and i get that she was trying to motivate me but i just told her flat out i. am. unwell. i dont know what to do anymore with this brain#and i asked her to please not tell me how i should think because i cant#and i know my grandad was there with her because he always is and he heard and like an hour later he came to my house to pick something up#and he was like ‘earlier i heard things i dont like’ aka me being depressed out of my mind#and then he said ‘we should talk about it sometime’ and proceeded to completely change the subject to his gums problem because he was going#to the dentist….ok#and the funny thing is things like this where people acknowledge that im struggling but proceed to say nothing about it keep happening#like i have a friend that i talk to very often and we say p much everything to each other but now shes working so she takes weeks to reply#and i told her i was doing VERY bad and of course she has her problems too… and she hasn’t replied to me in like three weeks or so#and she sent a text basically saying im dorry i havent replied yet i want to have time to do it well and hear how youre doing but hear this!#and proceeded to tell me stuff about her work and whatever… which is fine but dont tell me u care about how i am if u cant even check in#when u do have time because clearly u can send texts…#anyways im rambling good morning i already cried and its not even 9 great !!
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diegoshargrieves · 1 year
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listening to my parents talk about me is so fucking funny. "she's dealt with us for so long that at this point she's done. she's mentally checked out from having to give a shit about anyone. can you believe how corruptible she is just because she's almost an adult and she thinks that we're not her problem anymore?"
like man you are literally so close. so fucking close.
#no it's not that ive dealt with everyone for my whole life and now im selfish and dont want to give a shit about anyone anymore#its that ive dealt with everyone my entire life ive been an emotional support pillar ive been rotting in this toxic dysfunctional household#ive been a third parent ive stepped in for my dad when he spontaneously decides to be a deadbeat ive supported my mom without fail#whenever shes needed it for years. ive dealt with everyones fits of mania & psychosis & breakdowns & chronic pain & depressive episodes#ive had my mental illness trivialized and belitted and downplayed. im exhausted and traumatized and so fucking burned out#of course it looks like ive given up on everyone from the outside because im struggling !! im struggling mentally and emotionally#and its spilling out in all the wrong ways and they just see it as me letting my anger ruin my character and everyone else around me#they dont care if theres something wrong with me even though im throwing out signs and cries for help literally wherever i can#they just care that theyre affected by it and inconvenienced by my deteriorating mental condition#they think this mentally ill freak is just what i am at this point and they cant stop emotionally blackmailing me#by reminiscing about how i used to be so kind and optimistic. i wish they would just fucking see me for once#ive played the role of the good emotional support eldest daughter my entire life. why didnt they think it would blow up at some point#and when i have tried opening up in moments of severe emotional vulnerability they just throw it back in my face later on#while simultaneously telling me i just need to change my outlook on life because im still young and cant define myself by childish problems#mom you are depressed and anxious you should recognize it better than anyone. you should be able to see it for what it is#instead of telling me to go spend a week volunteering at a cancer hospital so i can go see what real problems exist for people in the world#and what other people are going through and maybe ill come out with a new appreciation for life#mom just bc people are dying of cancer doesnt mean i can't be depressed just bc other people have it worse doesnt mean i cant have it bad#im so fucking tired!#3 am vent post yippee i am going to regret oversharing on the internet so badly when i wake up tmrw
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bandomgay · 1 year
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Imma be honest I just want my Pinterest account back like
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smoothoperador · 1 year
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#sorry i need to vent ignore this#my new years resolution for 2023 was to work out consistently and get fit#bc i was really embarrassed at how physically weak i was last summer#and for the most part i did but with prepa and stuff i couldnt exercise as much as i wanted#but i still lost a bit of weight and was somewhat happy with the results for a while but#now i hate it again i hate it so much#ive been dancing a LOT (like 4h/week min. which is a lot for a fulltime uni student) bc it's convenient and good cardio and most of all FUN#and yeah the weight i lost is due to that and my cardio is good and im definitely much more fit than last year but#i still hate the way i look. so viscerally. and i know its my brain telling me nonsense bc it's not like a body can 'look bad'#and i'm lit a healthy weight im just a little thicker than french standards?#but i need to exercise more i want to lose all this fat i pinch my skin and wish it would melt beneath my fingers#but i dont have time or money for the gym and no buddy to go with and im intimidated so i just work out from home but#it's not enough i feel so discouraged. body dysmorphia in the summer really doesnt help my seasonal depression#like i truly believed this year would be my 'summer body' or whatever shit that means and its not and idk what to do i just want to be#in another persons skin. have another persons body. anyone truly#to the point that dancing isnt even fun for me anymore it's just competitive w myself i want to maximize the calories i burn and#i sometimes record myself cause i want to see the steps i miss and i did and i saw my body and it killed all my joy.#made me wanna die and cry. i stopped dancing immediately and i just swallowed back the tears cause theres no way i look like that.#so repulsive and nowhere near where i wanted. and again i know it's in my head there's no such thing as a 'repulsive' body due to weight!?!#but i cant apply that reasoning to myself. and i hate myself so much rn#im being called for dinner rn but i'd honestly rather not eat. i think i'd feel horribly gross if i ate anything right now#i told my friends i'd stop using hunger as a form of self-punishment but it almost feels satisfying in a twisted way... like i deserve it#clara tais toi#like ia m SO obsessed with my appearance in a way that is borderline unhealthy i am SO#preoccupied by how im perceived (physically) if i look hot if i look pretty if i look cute at any and all times and#the answer is never ever satisfactory because other ppls judgement of me cannot fix my own but like#it's so exhausting. i'm so exhausted#dl later
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opens-up-4-nobody · 1 year
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#focus who? i dont kno her#its so bad. i csnt focus at all. and ive got way too much to do. take me back to last week where i spent hours reading papers#annoying. also possibly lack of sleep cstching up with me#do u ever get very little sleep and not miss it at all? yea bitch all the time. then i get depressed and its sleepy time#and by sleepy time i mean i get like 8hrs of sleep lol#maybe ill just do nothing and completely fuck over my sunday lol#maybe i should go run up thr mountain rn before im stuck in a car for 2 hrs#bc im getting spikes of being insane. unfortunately i have no emotional object permanence so when i feel crazy its like#ive always felt like this ans its terrible forever. and then immediately afterward im like lol wot? nah im fine. ive always been fine#shout out to mood swings ✌️ like bro im trying to get materials together so i can teach a class. can u shut the fuck up? and focus?#well see how i do today with a ton of socializing. itll b fine. im normal i can b normal#or i can b endearing quirky. or whatever i usually i am. i dont think i have conversations like a normal person but i cant tell bc im not#there for conversations im not in. whatever everyone else has conversations in a way thats boring. i just wanna grill ppl til i understand#how they work. and then feel like im gonna die if im in a group conversation 🙃 let me study thr ppl around me#bc im very normal. god. i promise irl im not that weird. ppl think im nice and cool and successful#ok maybe not cool. but i think i can get away with being interesting. i got at least a lil charisma. im only a bit horribly awkward ;-]#but i try to own it. wtf was i saying. jesus. i cant with my brain rn. i shoulf have gone for a run this morning#being social just makes me anxious so im babbling i guess. but itll b fun. and itll b pretty im sure#maybe ill try to draw my ocs while im not paying attention. ive neglected them for so long 😭#unrelated
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i think theres something really sick and sadistic about having extreme depression in spring/summer. like the sun is out its warm out i COULD go do things if i wanted to since im not snowed in but honest to god 9/10 times i will feel no better than i did during the winter at this moment.
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carryonmylovelies · 2 years
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omg hey hotties 😭😭 im back !
#sooooooooooooo anyways not me dropping off the face of the earth for like the entire summer vwkqmqjdhsowjwjwjenkwhwk#just had to die for a little bit u know....disappear into the abyss and all that#pls look away from all the shit im abt to throw into these tags 😁 unless u want 2 read my cringe oversharing essay for the day 👍#my summer was so silly 😍 ummmmm lets see i lost my fulltime job at the daycare bc the owner very rightfully decided to retire and close#so i was unemployed for the whole summer except for my occasional side jobs and also had to move bc of family shit#so im living w my grandma for the time being and its utterly amazing tbh my grandma and i have a really strong bond and relationship#and i really love getting to come home and see her every day. i decorated her house for halloween a week ago 🎃🎃🎃#and she couldnt stop talking abt how nice everything looked and how glad she was to have me there and i just abt broke down 😭😭😭#i did a complete fucking 180 jobwise im actually training to be a certified fire alarm inspector now LMFAO#i really really like it so far and have like a million stories already abt all the shit ive done/seen so far#im the only girl looking son of a bitch thats working and training in the field out of my entire region of the company so 🤪#literally shoved my dykey nb ass in there and now im fucking it up with the boys heyoooooo#ummm me and one of my best friends started dating bc of a miscommunication (BC OFC WE DID I KNOW I KNOW ITS SO MF GAY)#and our 4 mo anniversary will be on halloween which i think is the swaggiest fag shit in the whole WORLLLDDDDDDDD 😫🎃🖤🧡#my very beloved pet rabbit of over 8 years died quite unexpectedly in august and i was. doing pretty bad for awhile which sucked so so hard#he had multiple health issues and was over 10 yrs old so its hard to say what exactly happened. my gf and gma both pulled me thru that shit#and my besties gave me so much support and love idek what i would have done w/o them. i miss my baby so bad.#ive also had some health issues which sucks absolute BALLS#and recently figured out that the migraine/anti depressant meds ive been on for the last THREE MF YEARS have been fucking up my body lmao#but on the flipside going back 2 the positives i got to have some really incredible experiences/interactions in the past few months#and those were really huge in helping me get my shit together again#i got to take my girlboygirlfriend on little daytrips throughout the summer. i got a second tat🕷🕸❣️ (which my gf designed 😫)#i met girl queen pussy slay miss felicia day AND met the sexiest creature alive harvey guillen and he told me he liked my hair#which im still super duper normal over i can assure u 😁👍 definitely didnt alter my brain chemistry or anything#i saw gods greatest and most valuable gift to this planet on monday (mcr concert)#and had my entire mind body heart and soul so thouroughly fucked up that im still peeing my goddamn pants over it#and of course now its october :) my rotting flesh and sickened brain knows peace once more#bouta go eat up some drawtober posts right the fuck now so prepare yourselves 👁👁 also gonna be making a post on the coc blog soon as well#its already that time of year again mwhahahahahahahahahaha#so yeah 😋 my summer was goofy and silly as hell. i hope u all have been doing okay and im so happy 2 be back pls hmu if u wanna chat !!!
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