#jchavae

[heyjchavae]

Peace, dear ones. Today is a great day to have, enforce, and uphold boundaries to preserve your divinity, peace of mind, and wellness! I want to express gratitude to my cousin @hailethomas for gifting me the soul nectar that are the words of @jaiyajohn. And I want to express gratitude to @jaiyajohn for receiving the transmission that is the book, “daughter, drink this water”. Never have I ever felt so wrapped in love and warmth by a book that reminded me of my innate sacredness in just a few pages. Talking about boundaries, today is also a good day for boundaries because @traumawithyourmama_ is REAL. TODAY IS THE LAST DAY TO PAY WHAT YOU CAN FOR THE PRE-RECORDED @traumawithyourmama_ COURSE. Tomorrow, it goes back up to $350. Download the course at the l1nk in my b!0. 🧿IF YOU REPOST THIS ENSURE NOT TO ALTER THIS POST IN ANY FORM, DO NOT CROP MY NAME OUT, PLEASE BOTH TAG ME IN THE POST & MENTION MY HANDLE IN THE CAPTION. THANK YOU.🧿 #JChavae #LivingSpiritually #WeHealToo #Healing #SomaticHealing #BlackWomenHeal #AncestralHealing #GenerationalHealing #DivineFeminine #EnergyHealing #EnergyWork #DivineDisruptor #RebirthDoula #Healer #DecolonizeYourMind #ShadowWork #HealingJourney #MentalHealth #BlackMentalHealthMatters #WellnessJourney #TraumaWithYourMama #MotherWound https://www.instagram.com/p/Cm6h0rJupdt/?igshid=NGJjMDIxMWI=

[jchavae]

Because black love is DOPE AS FUCK. & I have to let all those who just followed me know that I have a man 🙃. He’s so fine, isn’t he?

[by-ahyoka]

Be the paradigm shifter in your lineage baby. 🌻

[zakiyarashida]

repost via @instarepost20 from @jchavae Why rush? Take your time sweet darling. Take your time being mindful, nurturing, dedicated, & pouring sweet love into whatever it is that you are doing. All great things take a longer time to grow. . In life, once all of your missions are complete, once all of your tasks are checked, you transition out aka you die. . So I’m taking my time & if that means something manifests now & something manifests in 5-10 years, then so be it. . Like in the conversation I had with @karlenegraham, the work we are doing is like (a forest of) trees, it takes a longer time to bear mature fruit rather than, let’s saw grass or a 🌻. & even if I do not get to see my tree(s) bear fruit, the satisfaction of knowing that the next generation will reap the fruits of my effort is enough for me. Like the conversation I had with @brownkids, while we let our trees grow to maturation, we have to plant crops that can feed us tomorrow as well (#permaculture), because we still have to EAT. . In the meantime, I will keep planting my seeds, water them, love them, tend to my tree(s) & rest in the shade when I can. . CHILL MANTRAS: •I release & undo the conditioning that says I have to rush. •What is for me will always be for me, today, tomorrow, next week, next year, etc. •I breath in, operate in, move in, exist in abundance. •I release the spirit of Lack. I release the spirit of Fear. Because those are not me, they are not a part of me. #JChavae #MoveWithEase #Chill https://www.instagram.com/p/By-d-_jHxmX/?igshid=1byle4je9uobs

[kushandwizdom]

Be transparent. Be authentic.

[welovenappyhair]

jchavae

jchavae.com

[luvblacklove]

#blacklove x @jchavae ・・・ You lift me up in more ways than you know. Thx for tagging! ----------------------------------------------------- Tag #luvblacklove on your shot for a CHANCE to be featured!

[yogasihnuu]

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A post shared by Sihnuu Hetep, E-RYT 500, YACEP | Yoga Guide For Everyday People (@yogasihnuu)

✨ DAY 2 | A recent moment I am grateful for. . . I feel grateful anytime I can provide a feeling of calm for my students. To serve as a guide and lead them to a safe space of stillness is an honor. Here I am at the #unicornyoga event at @femmefataledc offering hands on love to amazing Yogini, @mosofab. . . What moment do you feel grateful for? . . If you haven't started your day one for the challenge..that's ok! This #7daysofgratitudeproject is here for YOU. Post your day 1 +2 today to qualify for a special gift from our sponsors, which I will announce today. . . . Be sure to follow and tag our hosts @ranubi , @queenofgreen, @flowwithdelight + @yogasihnuu in addition to our sponsors @omiexperience, @jchavae + @mantramagazine. . . We look forward to spreading more love and seeing what you have to share over these next few days. . . . Namaste ♥️ Sihnuu . . . . . . . . . . #yoga #yogasihnuu #gratitude #healing #community #natural #holistic #health #wellness #relax #selfcare #selflove #healthyliving #yogadc #dcyoga #zen #peace #peaceful #love #lifestyle #peace #om #meditate #oneness #mindbodysoul #yogastudent #yogainspiration #acreativedc #bythings (at Femme Fatale DC Pop-Up Store)

[dehejia]

Thank you @jchavae this is an awesome truth #glowup #evolution #knowyourworth #naturalliving #healthyself #crystalpower

[agoldthatactuallystays]

Get Free Friday- when my sister @jchavae called me this morning- she insisted that we spend the day together. I liked that. We've both been fighting our way through a season of self doubt and the crippling sensation that cold weather brings in. The weather called for a few inches of snow, and I'm already wondering when I'll be on a beach again. But target is really just as nice. And it's even better when you find a pair of bell bottom JEANS that hug you just perfectly ✨. Not only did they make my booty look nice but had I paid attention to the size tag I honestly wouldn't have picked them up. I haven't fit into anything less than a size 10 since my freshman year of college & after Sirius, I wore a 12/14. These beauties 👖 , a size 6 now not only made me feel hella confident but I realized at any size I am, I refuse to feel less than proud. Just like I was to find hear jeans and then see them on sale for 75 percent off of the original price. I lucked out, my hard work pays off. PS: a few of you lovely ladies have inquired about my weight-loss process and I honestly haven't had much of an answer lol but it made me realize, I may actually be a real life brand now- should I include life coaching to my bio now? Lol #MomBodAppreciationPost #TargetComeSponserAMomLikeMe thank you @jchavae for snapping this beautiful picture of my buns. And thank you for inspiring this post with your fearlessness!

[ggrenee-xo]

If you’re in the Baltimore area, I’ll be hosting a writing workshop at the @wehealtoo event this Sunday. I’m so excited to finally meet @jchavae in person. 😍🤗 Click the link in their profile for details. . Visit me at allthemanylayers.com to read excerpts from the new edition of my book Wallflower. Preorders are open. . . . #wallflowerbook #ggreneewrites #allthemanylayers

[otheunstoppable]

Regrann from @for.harriet - It’s a beautiful time to be BLACK. 📸 credit: @jchavae - #regrann #BlackIsTheNewBlack

[philaprint]

Yogi, doula and author Jaz Chavae wearing our Lorde tank.🙏🏾 Use "JCHAVAE" to save 15%! http://collabs.philaprint.com.

[humansthatyarn-blog]

"Crochet was a major staple in my self-care routine for the past few months when I went through the most depressive periods of my life. Funnily enough, I do not know what drew me back to my needle because I had not crocheted in YEARS. My mother taught me when I was about 9-10 and I was on and off of the yarn for a while. I would say the last time I picked up a needle and yarn was maybe 5 years ago. Late last year, something called me back. I started crocheting (nothing in particular) and I noticed that the negative thoughts disappeared as I was stitching. I also discovered that my brain liked classical music, so I would stick while listening to orchestras play. When I was crocheting, nothing else mattered. I think what really helped was the mechanical, repeated motion of my hands. A simple movement performed over and over again. Also, I was reading a spiritual psychology book and it stated that you cannot be in creative mode and survival mode (which leads to depression and anxiety) at the same time. So for a couple hours a day, my brain literally could not think of reasons to be depressed or anxious. It was focused on creating. That is how I helped keep myself calm. That was, in part, how I showed myself love." #HumansThatYarn @jchavae

[jchavae]

A sister doesn't always mean blood relatives. Sometimes you meet women that you instantly connect with & bond with. @okcookiee happens to be one of those people. She is one of my Aries twins & she is amazing. I love you! We are bound for life! (Pun intended lol) 📷: @film_god #jchavae #filmgod #channanigans #shibari #shibariart #melanin