#generationalhealing

[tarnishedtestament]

"On Timers and Fog"

There’s this moment in Under the Red Hood — Jason sees the bomb. Timer’s ticking.

He doesn’t run. He just stands there.

Not because he wants it to end. But because he’s tired of waiting for someone to stop it.

That scene — it lives in me lately. Not because I’ve given up. But because I’ve felt what it’s like to run toward hope until it breaks my legs.

I still believe… somewhere in me. But tonight, I’m not chasing. Not building my day around a maybe. Not checking my phone like it’s a life raft.

I’m just… here.

Standing in the fog. Letting the ache breathe. Trying not to hate the quiet.

It’s not moving on. It’s not letting go. It’s just… letting be.

And if no one shows up?

I’ll still walk out of the rubble when it’s time.

Scarred, sure. But still mine.

[theeternalwomb]

A lot of people may not like this one but I think as black women we have a responsibility to our daughters to let them express themselves the way they want to express themselves, especially as a community of women whose femininity has been demonized or otherwise stolen from them for no reason other than because it can be. There’s a lot of discourse about what’s too grown for our daughters or what they are and aren’t allowed to do or express themselves as because we want to protect them from the world or because we don’t want them to be seen a particular way. A lot of this stems from us not being able to protect ourselves and protect our girls from abusers, from pedophiles, from passerby’s whom only desired to consume our daughters, dishonor them, or take from them. But, there comes a time as a community where we have to heal from our trauma, heal from the internalized sexualization of our children and daughters. When we talk about self victimization in the black community, let us not make the mistake of thinking that we have no right to feel upset or be traumatized after what we’ve experienced or the generational trauma we’ve endured and passed down to one another, but let it be a conversation about in which ways we continue to oppress ourselves or hurt one another because of things we’ve learned and are having a hard time letting go of so that we can flourish. This is common in all ethnic households, not just black ones, but because I’m a black woman, I’ll speak from a black experience. Outside of people of color, there is not a reality of a young girls femininity, beauty, or expression being policed so aggressively or limited so easily.

[divine-mystic-princess]

[iamheretoheal]

[echoesofphilip]

Never allow the family you come from to destroy the family that comes from you.

[identitynpurpose]

Welcome to our channel! In this heartfelt video, titled "The Acknowledgement," we dive into a touching story of personal growth and the power of friendship. Join us as we follow the journey of a remarkable individual who takes a moment to recognize and acknowledge their own progress. Through self-reflection and introspection, our protagonist realizes the immense value and impact that a true friend has had on their life. In this emotional narrative, we explore the transformative power of support, encouragement, and companionship. Witness the profound gratitude and humility as our friend expresses their sincere appreciation for the unwavering presence and guidance of their trusted confidant. Through captivating storytelling and genuine moments of vulnerability, "The Acknowledgement" serves as a reminder to cherish the people who have helped shape us into who we are today. It highlights the importance of recognizing our achievements and the invaluable role that friendship plays in our personal development. Prepare to be moved by this touching tale of growth, gratitude, and the enduring bond between two individuals. We hope that this video inspires you to reflect on your own journey and the extraordinary people who have supported you along the way. Don't forget to like, comment, and subscribe to our channel for more inspiring content like "The Acknowledgement." Join our community of like-minded individuals who appreciate the power of personal growth and the beauty of meaningful connections. Thank you for watching, and we look forward to sharing more incredible stories with you in the future!

[joitotheworldstuff]

How My Book Emerging Wings Helps You Heal from Childhood Trauma

Have you ever felt like you were just surviving. Not truly living? That deep down, a version of you still aches from wounds no one else can see? If so, you’re not alone…and Emerging Wings: The Wings Were Worth the Wait was written with you in mind. This isn’t just another book. It’s a healing journey. A companion. A guidebook for anyone who grew up in the shadows of childhood trauma and is ready…

[whispersoftheforest1]

Unbroken: The Theory That Finally Made Sense

There’s something that’s been sitting with me lately. A theory I stumbled across—the ‘Broken Bone Theory.’ Ever heard of it? It suggests that those who’ve never broken a bone are somehow under spiritual protection, shielded by something bigger than we can see. And the second I read it, I felt it. Goosebumps. Because me? I’ve never broken a bone. Not once.How? I’ve been clumsy my whole life.…

[timeacoaching]

🌳 Healing Generational Wounds: The Power of Family Constellations

🧠 Read the full reflection: 👉 Healing Generational Wounds: The Power of Family Constellations

Our family history holds the key to patterns that shape who we are. This piece dives into how Family Constellations therapy can help us heal generational wounds, break cycles, and create new pathways for healing and growth.

[bestchoice4youreviews]

🕊️✨ Breaking the Chains of the Past – Ancestral Healing That Changed Everything ✨🕊️

There are moments in life when you feel stuck—but not because of anything you're doing wrong.

It's deeper than that. Like invisible weights pulling you backward… Patterns you can’t explain. Pain that doesn’t feel like yours.

That’s exactly where I was—until I discovered The Power of the Ancestors, a profound healing experience created by intuitive healer Andreas Goldemann.

This isn’t just another “self-help” program. It’s a journey into the emotional and energetic inheritance you carry… And the powerful, beautiful truth is this: 🌿 You don’t have to carry what’s not yours. 🌿

What You’ll Find in This 13-Session Experience:

💫 Voice-activated healing that bypasses the conscious mind 💫 Emotional release tools that help you reconnect with your truth 💫 Sacred practices to restore balance, peace, and trust 💫 A deep reconnection with your roots, your lineage, and your soul

I didn’t expect much, but the shift was immediate. Lighter. Calmer. More me.

It’s currently only $81 (originally $214) and comes with a 60-day no-questions-asked refund policy—which, let’s be honest, you won’t even need.

🌌 Ready to feel the shift? Start here → https://bestchoice4you.site/the-power-of-the-ancestors/

Let yourself be free. Not just for you—but for the generations before and after you.

[tarnishedtestament]

Resurrection

I died the day the world tore open beneath me. Not quick. Not clean. But messy — like fists against concrete, like screaming against silence.

I stayed buried too long. Built walls out of hate. Wore anger like armor. Forgot what it meant to hope.

But you — you rose first. You found grace in the wreckage. You found God in the ashes. And you believed — even when I didn’t — that I could rise too.

Now here I am. Not polished. Not perfect. Not the golden boy they expected.

But alive. Fighting. Breathing fire.

I’m not the same man they buried. I’m the one who clawed his way back with blood under his nails and forgiveness heavy in his chest.

I’m the one who remembers the grave but chooses to live anyway.

The past tried to chain me. The guilt tried to drown me. The hate tried to own me.

But faith cracked the coffin. Love pulled me out. God lit the torch.

And now, with every scar, with every broken piece stitched back by grace, I walk forward — not because I forgot the pain, but because I refuse to let it define me.

I’m not coming back to who I was. I’m becoming who I was meant to be.

The resurrection wasn’t pretty. But it’s real.

And it’s mine.

Amen.

[divine-mystic-princess]

[nape87]

⚡ "Trauma can echo through generations—but so can healing.

🌱 Breaking cycles starts with awareness. What pattern are YOU ready to release?

🔗 My guide walks you through ancestral healing (bio link).

[sofiawellman]

Are parents the new devil? In early times, everything good was attributed to God, whereas everything difficult was the devil collecting his dues. When people came to be more sophisticated, Michael Bernard Beckwith believes cause and effect became more tangible.

Blame is a constricting action that is the rug over feelings such as resentment and anger. It is easier to blame someone and focus all the negativity on them than to sit with the uncomfortable feelings inside of us. 

Our parent's struggles are no different than ours. The repressed feelings, guilt, and shame are passed down until they are dealt with. We are meant to grow past those that preceded us, it is part of evolution. When we realize that blame keeps us stuck in the inherited generational patterns, we can spin what we perceive as lacking into the alchemy of our strengths, compassion, empathy, and other positive attributes.

Come on a captivating, self-healing exploration into the intricate world of love with “What's Love Got To Do With It." This thought-provoking journey takes a deep dive into how our individual attachment styles influence our relationships, weaving together the realms of science, psychology, and spirituality to offer a holistic understanding of the human experience. 

Expand your awareness through the award-winning documentary "What's Love Got To Do With It." The full-feature film will be thoughtfully divided into a series for easy digestion and enjoyment at your own pace. A new section will be available weekly. Subscribe to my YouTube channel, Sofia Wellman, now—it's free and ensures you won't miss any part.

This documentary by Sofia A. Wellman features Dan Siegel, Michael Bernard Beckwith, James Van Praagh, Allan Schore, Beatrice Beebe, Pat Ogden, Gloria Karpinski, Kathy Steele, Alan Sroufe, Randi Kreger, Barbara Findeisen, and many more influential personalities. Their years of research culminate into a synthesis of a self-exploration through love.

[joelekm]

RECLAIM YOUR CALM: UNLOCK THE POWER OF SELF-COMPASSION FOR ANXIETY RELIEF

Our anxiety can stem from many past sources in our personal stories or even from generational trauma and past life experiences. Kenneth discloses how he works with his anxiety and what kind of sources he traces it back to.

[soultribes01]

At Soul Tribe International, our method is to address the generational breakage and facilitate physical healing from its roots.

🌱💫 We recognize that the wounds passed down through generations can manifest in physical ailments, and our approach is aimed at resetting this cycle. Through our transformative practices and holistic modalities, we delve deep into the ancestral patterns and traumas, paving the way for profound healing to occur on a physical level. Join us as we embark on a journey to break free from the chains of generational trauma and reclaim our health and vitality. Together, let's rewrite the narrative and create a legacy of wellness and resilience for future generations. 🌟