#kakasana

[yogadaily]

(via 31 Advanced Yoga Poses to Level Up Your Practice   || Curated with love by yogadaily)

[nulemon]

Crow the Arms Bent Crane

Crow the Arms Bent Crane is an innovative yoga pose that combines the traditional postures of the crow pose and the Kakasana pose, to create a hybrid posture with unique benefits. This pose strengthens the shoulders, arms, wrists, abdomen, and legs, as well as enhances balance and stability. It can also help create a sense of calm and inner stillness, and improve concentration, focus, and self-awareness. It's ideal for practitioners of all levels, making it a great pose for beginner yogis and those looking to take their practice to the next level. Read the full article

[with-plaisir]

Raven Pose: Please don't confuse it with Bakasana - there's so much confusion on the internet about this! In fact, you just need to sit down deeply, so that your knees are as high as possible relative to the pelvis. For some people, the full version of Kakasana is not available due to tight lower back and ankles, so a simpler version can be used …

[yoga-renaissance]

Cliquez ici ✅ pour apprendre à maîtriser la Posture du Corbeau ou Kakasana et profiter de ses nombreux bienfaits !

[pablo-orther]

Maestra de Yoga: @andrea.fischer Makeup: @nena_contreras_makeup • • • #yoga #yoguini #yogagirl #yogateacher #yogainspiration #yogalife #yogapractice #kakasana #nature #balance #equilibrio #wellness #fuerza #yogamx #styleoftheday #yoga #yogalife #yogaméxico #yogainspiracion #yogalove #yogamexico #yogalatina #yogafoto #yogaphotoshoot #yogaphoto #yogaoutside #vrkasana #pablo_orther #el_dezaparecido #pablo.orther (en Monumento a la Revolución) https://www.instagram.com/p/CqJL3WdJp4Q/?igshid=NGJjMDIxMWI=

[seitai-switch]

【Kakasana：カラスのポーズの攻略法】

2022年の春頃から月１で開催させていただいている親子ヨガ、とても自由で緩い雰囲気でやらせていただいています。親子ヨガで私がポーズをとると子どもたちが真似をしたりするのですが、その中から私が練習中のKakasana（カラスのポーズ）をご紹介しました。

カラスのポーズは腕で体重を支え、バランスと取るアームバランスというポーズの中の１つです。カラスのポーズに限った話ではないですが、ポーズを練習して獲得をしていく過程にはさまざまな学びがあると思っています。

カラスのポーズの練習法を通して目標達成についてお伝えしました。

参考になれば幸いです。

●タイムライン

0:00ハイライト

0:08OPENING

1:59カラスのポーズの練習法

12:45Ending

https://www.youtube.com/watch?v=3Nw59jPzAjs

[lifetimeyogi]

Top 5 Benefits of Kakasana | Top 9 Step-By-Step Instructions of Kakasana

#asana #yoga #yogapractice #yogainspiration #yogalife #yogaeveryday #yogateacher #yogalove #yogapose #yogaeverydamnday #yogi #yogaeverywhere #namaste #yogachallenge #meditation #yogagirl #yogini #yogajourney #hathayoga #instayoga #igyoga #yogaposes

Kakasana is an arm balancing pose that belongs to the family of Bakasana (Crow Pose) variants. In Sanskrit, “kaka” means crow, and “asana” means posture. True to its name, Kakasana mirrors the stance of a crow about to take flight, symbolizing the soaring spirit and the courage to face challenges with grace. The yogic philosophy of the Kakasana The yogic philosophy of Kakasana, also known as…

[yogadaily]

(via Pin on Yoga  || Curated with love by yogadaily) 

[yoga-renaissance]

Parsva Kakasana, la Posture Latérale du Corbeau

Parsva Kakasana ou la Posture Latérale du Corbeau est une pose intermédiaire qui fait partie de la famille des postures d’équilibre et des torsions. C’est une posture qui est rapidement accessible lorsqu’on pratique avec assiduité et régularité. Nous vous laissez pas impressionner ! Je vous explique en détail comment entrer dans la posture et surtout pourquoi la pratiquer ! Entrer dans la…

[pablo-orther]

Maestra de Yoga: @janette_ferrer Makeup: @ossirismadrazo @bompunk • • • #yoga #yoguini #yogagirl #yogateacher #yogainspiration #yogalife #yogapractice #kakasana #nature #balance #equilibrio #wellness #fuerza #yogamx #styleoftheday #yoga #yogalife #yogaméxico #yogainspiracion #yogalove #yogamexico #yogalatina #yogafoto #yogaphotoshoot #yogaphoto #yogaoutside #vrkasana #pablo_orther #el_dezaparecido #pablo.orther (en Monumento a la Revolución) https://www.instagram.com/p/CqDzRzrJhfX/?igshid=NGJjMDIxMWI=

[yvonnekellyfitness]

🌞 Suns out, bums out 😉 Oh hello crow. It’s been a while! Took me a while too!!! Mossy wet rock, slippy sun lotion covered arms, sandy & sea water covered legs. Thank you for your patience & for the capture @reneepulve_life 📷😘🙏🏼♥️ #zuma #zumabeach #malibu #pacificocean #ocean #beach #sun #sand #sea #california #cali #beachrocks #sunnyday #crowpose #bakasana #kakasana #armbalance #balance #yoga #yogaonthebeach #yvonnekellyfitness (at Zuma Beach, Malibu, Ca) https://www.instagram.com/p/CAwgmTdDriA/?igshid=1umuynysoksxh

[akekris]

Day7.​ #kakasana #bakasana #crowpose #calisthenics #streetworkout #workouts #bodyweightworkout #strengthtraining #exercise #yoga #yogalove #yogalife #yogaeveryday #yogaeverywhere #yogainspiration #yogainlockerroom #yogachallenge #ashtangayoga #follow4like #like4likes #follow #amazing #igers #picofthedays #healthylifestyle https://www.instagram.com/p/ByImXtdHK5I/?igshid=qff0dasezj6

[lupecolores]

Viniste a ser feliz, no te distraigas 🎈 . En la actualidad es normal que te sientas desenfocado y sin rumbo, estamos acostumbrados a ser bombardeados de información por diferentes medios, esto hace que sea más difícil para conectarnos con nosotros mismos. La clave para encontrarnos es ir hacia adentro, buscar ese momento para nosotros, escuchar esa voz interna y seguir nuestra intuición 👁️ . La postura del cuervo (Kakasana) mejora la concentración y aporta enfoque, trae calma y claridad mental. Mejora el equilibrio y la estabilidad a nivel físico, mental y espiritual. A nivel de chakras esta postura trabaja los chakras del sacro (Swadisthana) y del plexo solar (Manipura) 💛🔥 . Todos necesitamos un momento para nosotros, regálate un momento de silencio, sin distracciones. Respira un par de veces, siendo consciente. Eso es suficiente 🙏🏻😌 • You came to be happy, do not get distracted 🎈 . It's normal that you feel unfocused and aimless, we are used to being bombarded with information by different ways, this makes it more difficult to connect with ourselves. The key to finding ourselves is to go inward, find that moment for ourselves, listen to that inner voice and follow our intuition 👁️ . The crow posture (Kakasana) improves concentration and brings focus, brings calmness and mental clarity. Improves balance and stability at the physical, mental and spiritual levels. This posture works the chakras of the sacrum (Swadisthana) and solar plexus (Manipura) 💛🔥 . We all need a moment for ourselves, give yourself a moment of silence, without distractions. Breathe a couple of times, being conscious. That's enough 🙏🏻😌 • #behappy #kakasana #balance #happy #smile #evoluciona #despierta #om #awakened #lightworker #focus #amor #enfoque #yoga #swadisthana #beyou #manipura #meditacion #meditation (en Barrio Bellas Artes Santiago De Chile) https://www.instagram.com/p/By1MMzzj_DD/?igshid=nvm4zw0xke3h

[yogaexposure]

#bakasana or #kakasana? No matter what #armbalance practice you do, don’t forget to stretch your shoulders properly afterwards. • Swipe left to see different ways you can properly and deeply stretch your shoulders. Thank you all for coming to my arm balance workshop: Finding Inner Strength @flexstudiohk today. • Stay tuned for my upcoming workshops in mainland China, Hong Kong, Spain, Indonesia and Malaysia. • • • • • #yoga #yogalove #yogalife #yogainspiration #yogaeverywhere #igyoga #instayoga #yogapractice #iloveyoga #menatyoga #victorchauyoga #boysofyoga #fitness #corestrength #yogaworkshop (at Flex Studio HK) https://www.instagram.com/p/Bt_PVe3B6YP/?utm_source=ig_tumblr_share&igshid=1cpndh5jzu8h2