#ketonefuel

[ketolifecolorado]

❄️90s winter coat out of storage, check! ✔️ Ketone energy to handle these kids ✔️✔️ Not sure what else is truly needed in life 🏃‍♀️ DM me if you want more into on ketones 🔥 They're saving lives right now ✝️😅 #ketosis #ketoandconscious #ihatewinter 🥶 #90sbabe . . . . #keto #ketogirl #keto90secbread #ketoforlife #ketolife #ketosis #ketoneenergy #energy #ketonesforenergy #ketonefuel #ketonesareawesome #momfuel #mombod #dadbod #dadfuel #exogenousketones #powderedketones #syntheticketones #rawfermentedketones #loseweight #losingslowly #ketonesalts #ketoneesters (at Waite Park, Minnesota) https://www.instagram.com/ketoandconscious/p/CXb8jU9OaTf/?utm_medium=tumblr

[mrblakemurphy]

Over the past two days I have been testing KE4 from @ketoneaid and it's effects on sleep. Here are the results. Each night I took 5ml of ester 30mins before bed. The first night was amazing! Numbers increased significantly from my baseline. The second night my sleep score went down due to a lot of waking up. (Thanks neighbors for setting off pre 4th of July firework) but the deep sleep went up even with less sleep overall. With the increase in deep sleep I have never woken up so refreshed. It's the craziest feeling. This earns a recommendation from me for sure. Definitely the most powerful exogenous ketone supplement I’ve experienced. I definitely want to get my hands on some more! #ketoneaid #keto#ketogenic #ketogenicdiet #ketofam #ketosupplements #ketoneester #ketones #bhb #ketonefuel #ketosis #biohacking #biohacker #biohack #biohackingexperiment #ketogenicdiet #keto #oura #ouraring #fatadapted #ketoadapted #endurance #performancenutrition #performancetraining #metabolicefficiency #metaboliceffect #highfatlowcarb #science #sciencenerd #sleephacks #sleephack #sleephacking (at Bakersfield, California) https://www.instagram.com/p/BzgJRHkg8QD/?igshid=vjkz25h18ai1

[publichealthcare99]

Repost : @ketodietlab... 😕 Don't know how to start ketodiet properly? or want to lose 5-10 lbs in the first week alone with ketolifestyle ? You can click link in our bio to get Everything You Need for keto Success. - ⏩ Don't forget to share and follow @weightlosssupport99 for more 😃 . Lunch vibes 😋 What’s your favorite seasoning to put on an avocado?! . . . Turkey roll up, salami tacos, avocado, & almonds 👌 I put red pepper and hella salt on my avocado and it was sooo good 🔥 . . . #ketoandcrossfit #ketoconnect #ketoyum #ketofoodie #ketogenicmeal #ketodietnewbie #ketogoal #ketobreakfastfoods #ketotea #ketopersonaltrainer #ketogirlswholift #ketogenicdiet #ketoweeks #ketog #ketoyyc #ketonefueled #ketodiabetic #ketosupplies #ketodrink #ketoyogi #ketojedi #ketofabulous #ketocentric #ketobrasil #ketowanker #ketogenicliving #ketowaffles #ketofoods #ketosisterhood #KetoQuestions https://www.instagram.com/p/B8tOPyRAZFu/?igshid=1adn0a6jh8m1d

[katniss38fan-blog]

[weightlossmotivation99]

Keto Broccoli Cheesy Bread . Never miss any update from me. Follow @weightlossmotivation66  . . 🔔Are you having a healthy weight without belly fat right now or still struggling with your weight and don’t know how to start dieting properly? . INGREDIENTS 3 c. riced broccoli 1 large egg 1 1/2 c. shredded mozzarella 1/4 c. freshly grated Parmesan 2 cloves garlic, minced 1/2 tsp. dried oregano Kosher salt Freshly ground black pepper Pinch crushed red pepper flakes (optional) 2 tsp. freshly chopped parsley - DIRECTIONS 1. Preheat oven to 425° and line a large baking sheet with parchment paper. Microwave riced broccoli for 1 minute to steam. Carefully ring out extra moisture from the broccoli using paper towel or cheesecloth. 2. Transfer broccoli to a large bowl and add egg, 1 cup mozzarella, Parmesan, and garlic. Season with oregano, salt, and pepper. Transfer dough to baking sheet and shape into a thin, round crust.  3. Bake until golden and dried out, 20 minutes. Top with remaining 1/2 cup mozzarella and bake until cheese is melted and crust is crispy, 10 minutes more. Garnish with parsley and pepper flakes if using. . Credit @delish & @active_weightloss . . #cheesybread #broccoli #broccolini #ketomealplan #lowcarbbread #ketodinner #lowcarbrecipes #lowcarbcooking #weightlossmeals #keto #ketolean #ketogenedi #ketoparty #ketocardio #ketologie #ketodairyfreeburgers #ketonefuel #ketovegetarian #ketocouple #ketoconfession #ketokamper #ketoclublatino #ketotraining #ketolivingph #ketobreakfastfoods #ketogotmehere #ketogenicwayoflife #ketonurse1 #ketowens #ketoboyfriend https://www.instagram.com/p/B14J-sRAwN4/?igshid=1xsrmq1bx40mn

[payagup]

I’ve tried most diets but keto is the way to go! 🌸8-week meal plan 🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️ Visit website in my profile! . . Almost 100 lbs GONE!!! . I began this journey at 260 lbs🔝! . THIS morning I was 165lbs ⤵! . I don't even know how To express my excitement 💃! . I have changed in so many ways🔄 . Ways that surpass those of merely physical💪 . I am BECOMING a new person💁 and loving every minute⏰ . . Bringing You the BEST Keto Recipes every day! 👏Follow @ketoforweightloss2022  for the best keto recipe and tips every day👏 Credit@ketodietkylie #keto #ketoindia #ketodiet #ketohacks #ketoweightlosstips #ketobeginnertips #ketotipsandtricks #ketodieatmeal #ketotipsforbeginners #ketogeniccommunity #ketotips #ketobeginner #easyketo #ketoinspiration #ketoapproved #ketocommunity #ketoonthego #goketo #keepingmotivated #ketodietnewbie #ketoesfacil #ketoproblems #ketoneswithsony #ketonefueled #ketorecipes #ketomadeeasy #ketonesforthewin #ketonwibe #tryingtoeathealthylol (at Florida) https://www.instagram.com/p/CcKidx6v-eb/?igshid=NGJjMDIxMWI=

[internationalketodiet]

Because keto is rich in fats, from animal-derived foods like eggs and meat, many people will experience an increase in cholesterol after beginning the keto diet. However, the connection between the keto diet and cholesterol is actually positive. Keto improves the LDL to HDL ratio. In other words, increases HDL cholesterol, which helps to balance the effects of LDL. It also lowers triglycerides, hence lowering the risk of stroke and heart problems. . . ............................................................................... Follow us at 👉 @keto_diet_recipes__ and stay updated with our health content and recipes! #Repost from @keto.india ••• . . If you’d like to start your transformation journey with us, click the link in our bio, or message us your contact number and we shall reach out to you within 24 hours. ⏱ . . #keto #ketoindia #ketodiet #ketohacks #ketoweightlosstips #ketobeginnertips #ketotipsandtricks #ketodiettips #ketotipsforbeginners #ketogeniccommunity #ketotips #ketobeginners #easyketo #ketoinspiration #ketoapproved #ketocommunity #ketoonthego #goketo #keepingmotivated #ketodietnewbie #ketoproblems #ketonewbies #ketonefueled #ketone #ketonesforfuel #ketonesforthewin #ketonewbie #ketomadeeasy #tryingtoeathealthy (at UK England) https://www.instagram.com/p/CDKyV1fh9xK/?igshid=hldld7mmeel7

[ketolifecolorado]

Pure therapeutic ketones for a fuel boost before the gym! This company sweetens their ketones with erythritol NOT the gut bacteria disrupting artificial sweeteners that are commonly found in these new on the market exogenous ketones (which are ketones made outside the body). You're either stealing off of glucose or ketones - the choice is yours 😊 . . . . #therapueticketones #powdererketones #ketonebrainfuel #brainfuel #ketonebodies #ketonenergy #ketotransformation #ketolife #ketasfuck #ketoaf #ketonefuel #keto #cleanenergy #cleaneating #fuelyourbody #healyourinsulin #insulinsensitivity #prediabetichealing #healingmybody #energy #fit #weightloss #supplements #vitamins #pinksalt #pinkhimalayansalt (at Denver, Colorado) https://www.instagram.com/p/B71tpD7nV-C/?igshid=1dqbnfwjbsrd1

[ketolifecolorado]

I was asked to attend and help with a local keto class that'll be going on for 4 weeks and was given this MCT powder 🤙 SO ironic because I am learning about MCT powder vs. MCT oil (not to be confused with monocarboxylic acid transporters which are what transports ketones into the cell) and the differences and benefits surrounding the two. •For those of you who don't know MCTs are medium chain triglycerides are a glycerol backbone bonded to three fatty acids with carbon side chain lengths ranging from six to twelve carbons (as opposed to long chain ranging from 13 to 80!). These medium-chain fatty acids (MCFAs) include: • Caproic acid (C6: hexanoic) • Caprylic acid (C8: octanoic) • Capric acid (C10: decanoic) • Lauric acid (C12: dodecanoic) * Due to their smaller molecular size MCFAs are less calorically dense than long-chain fatty acids (8.3 calories versus 9.2 calories per gram) and therefore are labeled as a more “efficient” source of dietary fat). MCTs can be absorbed directly into the blood without the need for pancreatic enzymes or transportation through the gastrointestinal tract (like LCFA) making them faster-absorbing. MCTs go straight to the liver, where they can be used as a source of instant energy or turned into ketones. MCTs are rapidly digested and broken down to acetyl-CoA, which can lead to a buildup of acetyl-CoA and a subsequent increase in ketone bodies hence instant energy! But, watch out, several of the MCT powders on the market are mixed with maltodextrin (derived from starch and absorbed like GLUCOSE) and therefore could have some effects on glucose, so be cautious. This one here is maltodextrin free🙌 ALL information here I found in my book, The Ketogenic Bible, by friend Dr Lowery and Dr Wilson. 🤙🤙 . . . #mct #mctpowder #mctoil #mctbenefits #ketoincolorado #mcttransportation #ketonebody #ketoneenergy #ketonesforenergy #ketonefuel #rapidketones #zhzou #maltodextrinfree #healthygut #healthygutlife #healthygutbacteria #nutrition #health #supplements #ketonesforfuel #continuousglucosemonitor #ketonemonitor #bodyintuition #bodyawareness #digestivehealth #digestion #ketoweightloss #ketoaf #keto #ketotransformation (at Denver, Colorado) https://www.instagram.com/p/B7jiRX3g8h0/?igshid=mh0odio6p7wg

[mrblakemurphy]

I am holding a bottle of KE4 from @ketoneaid and will be running some experiments on sleep. I'd be lying if I said I wasn't super excited. This is my first time trying a ketone ester. I have tried many keytone salts out there so it will be exciting to see the difference. You might be asking what’s the difference between ketone esters and ketone salts? Ketone esters are very different than commercial ketone salts, yet, share the same goal which is to increase your circulating ketones. HOWEVER - the biggest and main difference between these and salts are that ketone esters are pure betahydroxybutyrate. Instead of being bound to a mineral like BHB salts, they're bound to a ketone precursor (like butanediolor glycerol) via an ester bond. These bypass all means of breakdown and go directly into circulation to increase circulating levels of BHB. #ketoneaid #keto #ketogenic #ketogenicdiet #ketosupplements #ketoneester #ketones #bhb #ketonefuel #ketosis #biohacking #biohacker #biohackingexperiment #biohack #productreview #ketoneester #ketogenicdiet #keto #fatadapted #ketoadapted #endurance #performancenutrition #performancetraining #metabolicefficiency #metaboliceffect #highfatlowcarb #sciencenerd #sleephack #sleephacks (at Bakersfield, California) https://www.instagram.com/p/BzeoCvcgVrW/?igshid=1v789wipr0yms

[ketolifecolorado]

Face to face Friday found this old gem from 2013 ⬇️103lbs🎉🎉💯 #ketolife #facetofacefriday #transformationfriday #ketolife #ketosuccess #ketogenicdiet #ketonefueled #ketonesforfuel #ketowin #winning #transformyourbody #transformyourlife #mercuryretrograde #astrology #spirtuality #spiritualcounselor #lifecoaching #femalementour #onedayatatime #billwilsontho #weed #colorado #coloradofitness #ketogenicfitness #ketolifecolorado #ketoincolorado #coloradolife #coloradoweightloss #onderland #losingslowly #weightloss https://www.instagram.com/p/B82xegDAQ8N/?igshid=1il1simxkof9u