#lifestyle aesthetic

[omi666leaks]

[octoberswish]

— sage/matcha green lifestyle moodboard ˚ʚ♡ɞ˚

[xotrash]

taste of summer in isle of wight, england

[classybitchhh101]

Welcoming the New Year with healthy habits🧘🏽‍♀️🤞🏽

Happy New Year lovelies🤎

[m-ir-a-nd-a]

some fitness motivation today. now that I’m away from home and have access to a private workout space again, my abs are starting to reappear.

[heyitsgigisadventures]

How To Always Look Classy & Feminine On A Budget | Feminine Energy Guide

How To Always Look Classy & Feminine On A Budget | Feminine Energy Guide   If you would like to elevate your style to a more feminine and classier one, this is the fool-proof guide for you! These 6 style tips will help you become the most elegant version of yourself, without spending too much money or time on anything you don’t want to.   Do you want to literally glow up overnight using the Light…

[sheaeaterr]

[kelseypeshek]

long walks around the city. drinking a lot of water. cute sports bras. green juices. editing content. cuddling with cats. writing poetry. espresso shots. nights closing the cafe. in bed early.

[talayalightbourne]

[omi666leaks]

[theambitiouswoman]

⭐Vitamin Cheat Sheet⭐

Vitamin A: Vision, immune system, skin health.

Vitamin B1 (Thiamine): Energy metabolism, nerve function.

Vitamin B2 (Riboflavin): Energy production, skin health.

Vitamin B3 (Niacin): Cellular energy production, skin health.

Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.

Vitamin B6: Brain function, mood regulation.

Vitamin B7 (Biotin): Healthy hair, skin, and nails.

Vitamin B9 (Folate): Cell division, DNA synthesis.

Vitamin B12: Nervous system, red blood cells.

Vitamin C: Immune system, collagen synthesis.

Vitamin D: Bone health, immune function.

Vitamin E: Antioxidant, skin health.

Vitamin K: Blood clotting, bone health.

Calcium: Bone and teeth health, muscle function.

Iron: Oxygen transport, energy production.

Magnesium: Nerve function, muscle relaxation.

Zinc: Immune system, wound healing.

Potassium: Fluid balance, nerve function.

Iodine: Thyroid function, metabolism.

Selenium: Antioxidant, thyroid health.

[morning-star222]

[classybitchhh101]

[m-ir-a-nd-a]

[heyitsgigisadventures]

The Ultimate Light Feminine Bundle To Change Your Life

The Ultimate Light Feminine Bundle To Change Your Life   A guide, a printable workbook and a style guide: here’s everything included in this Ultimate Light Feminine bundle! You’ll learn everything you’d possibly want to know about this lifestyle, and approach your glow up with a more practical mind thanks to the printable workbook.     Hey, pretty people!   The Light Feminine isn’t exactly a new…