#loveyoursel

[conceptfran]

Pensar más con el corazón que con la mente es muy desgastante.

[lifetimeyogi]

How Yoga Helps to Build Self-Care and Self-Compassion

#gratitude #love #grateful #selflove #motivation #happiness #meditation #inspiration #mindfulness #life #selfcare #positivevibes #peace #positivity #healing #blessed #mindset #believe #nature #thankful #spirituality #happy #mentalhealth #yoga #loveyoursel

Introduction: How Yoga Helps to Build Self-Care and Self-Compassion In today’s fast-paced and demanding world, taking care of ourselves often takes a backseat to the numerous responsibilities and pressures we face. However, self-care and self-compassion are essential for maintaining overall well-being and nurturing a positive relationship with ourselves.  Yoga, a centuries-old practice…

[cielo-nocturno-sangrante]

Nie jesteś psem nie nagradzaj się jedzeniem

nie mam pojęcia

[ordinarycynthiastuff]

Baby steps

Lately I have been soundless. Ahmmm not really because my brain has a million thoughts screaming and waiting for the “selfish self” time when I’ll sit with my laptop and try to actually portray them into structure. Not gonna lie kinda enjoying this very dreadfully. 

Always wanted to be an introvert but ahh law of attraction didn't really work this time. 

I read somewhere on an average a person has almost 50,000 thoughts in a day and always wondered “Am I an alien  cause I don't have even 50 thoughts in a day” woohoo finally I’m a human.. Ahh that feeling of relief.

[dazzlingmissy]

Acceptance ❤

Me(to my friend): how do I look, (jokingly) he/she will like me right?

Random person(whom I don give a shit): (starts judging) I think if you could become a bit taller, a bit slimmer, a bit fair then he/she will definitely like you.

My friend: Who are you to advise her such bullsh*t, keep your mouth shut you jerk.

Me: (after calming her) I believe if a person has to like me then he would, without thinking bout my appearance but would rather focus on my mind & heart. So I am sorry cos I am not sorry to say, "get lost".

[blogshema97]

Choosing Happiness. Is it that difficult?

Choosing Happiness. Is it really that difficult?

So, for a few days I had been feeling really low about some issues.

And then, this question popped up. *Is it really that difficult to choose happiness?*

People may have the worst pasts, Or the worst presents. Which makes it harder for them to hope for a better life.

But, they themselves are the one to choose whether to be happy about what happened, Or just cry the hell out.

Of course, I wouldn’t suggest to be happy about it and smile like a imbecile. But, if you have to be sad about it, be sad for a little time i.e one last time rather than regretting it for the lifetime for what you did yesterday i.e for what you did in the past.

But, you know what? It is okay. It is okay to have these thoughts, to have these experiences. It is okay to even be sad about it. 

And, it is okay to have a doubt to choose whether to move on, or to stick with it.

But, make sure that you be sad for this one last time though.

Because, we wouldn’t want to fall in love with the pain itself, right?

So, about *Happiness*! Is it difficult?

Umm. Of course, No. There are many happy things around you. Just observe a little more to things, and you’ll feel a sense of satisfaction around you, looking at the beautiful things in the surrounding.

Well, you just need to explore a little too much for it.

Like, if you are at home (as me, because I love being at home all the time), happiness is being silent. You don’t know how much peace it gives you.

And, when you are out, you can see little things around you. Try finding the meaning behind the things around you. The things happening around you.

Everything.

Everything surrounding you is filled with happiness. Everything is happiness.

Well, it just depends on the way we look at it.

I just want to say that if you are a little sad today, go in front of the mirror, look at yourself, and smile a bit too much.

Look at the people and smile at them 

(but don’t let people think of you as something else though)

Even that’s Happiness!

At the end of the day do ask yourself if you smiled today. If No, well, do the above thing. If Yes, do the exact same thing, again.

These are the little happiness you will crave for. Because these are the little happiness you have.

You are the reason for your own happiness

And you definitely  don’t have to depend on others to make you smile, and to make yourself happy..

Because you need YOU! ❤

You are the only one to make yourself happy and cheerful, right?

Thank you! God bless! 😊❤

(I hope this made you smile today😊)

[eco-modern-city]

He or she bought blueberries instead of using plastic 👏👏👏👏👏👏👏 . Follow @eco_modern_city . #blue #blueberry #plasticfreelife #plasticpollution #love #loveearth #loveyoursel #globalwarmingisreal #climatechange #climatechangeisreal #globalwarming #plasticfreeoceans #plasticbeach #plasticlovers #plasticwaste #plasticpollutionkills #canada #ukraine #iran #usa #uae #brazil #spain #italy #ecosystem #trump #ecologie #toronto #cars #greece (at Vaughan, Ontario) https://www.instagram.com/p/B9wVn5Knoy0/?igshid=7je4kzqwzo13

[thepurpleflannel]

just cry it out… you’ll feel better

[conceptfran]

[dpomalescreative]

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A post shared by David Pomales (@dpomalescreative)

as Long as I'm singiN iIt dont matter that I sing off key... Does a Caterpillars matter after the cocoon sets it free... Just gimme time..wait and see.. I'm not quite yet what I'm suppose to be It's taken a little more time... To find that butterfly within me... But changes are happening evidently As I'm improving daily... amazingly God has blessed me with creativity In order to see the light within me... So if I get all that from singing.. Then Imma sing like a bird in the Breeze You might not like every note... But you feel me... outhere... Heart on my sleeve.... @dualipa #dpomlive #dualipa #dontstartnow #take10 #drummersoftiktok #singersoftiktok #todayshits #loveher #Mentalhealth #mentalhealthawareness #loveyoursel #chooseyou (at DPomales Creative Services) https://www.instagram.com/p/CVDgG4egy8R/?utm_medium=tumblr

[jorcox]

☎️Jo Cox 07976 897 696 👩🏼‍🦱 The 1:1 Diet with Jo Cox, by Cambridge Weight Plan 🚚 UK deliveries 👍🏻 Free Consultations 🙌🏻 1:1 Support, Advice and Guidance ⏰ Flexible appointment times 🌐 https://linktr.ee/JoCox #womensupportingwomen #girlcode #queens #bettertogether #womeninbusiness #loveyoursel #one2onediet #inittogether #weightlossjourney #mumbod #mum-life #bristol #mummy #portishead #postivevibes #itcanbedone #dietbloggers #weightlosstransformation #weightlosstips #womenempowerment #one2onedietwithjocox #beyourownboss #businessowner #northsomersetsmallbusiness #potisheadbusiness #supportlocalportishead #bristolsmallbusiness #localbristol (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/COn-I-PB6Ti/?igshid=1qacwpem7mr85

[cielo-nocturno-sangrante]

dlaczego tak nie wyglądam uhhh

[sparkaffirmations]

If you want others to be happy, practice compassion. If you want to be happy, do the same. You'll never know who's in need of kind of words and sharing them doesn't cost anything. Create and share messages of compassion, hope, and gratefulness in the easiest way possible with Sparkbox. Join the Sparkbox community to receive exclusive updates. useful links, special offers, and gifts on sparkbox.io

[moniquezj]

Si tu eres feliz.... todo lo que verán tus ojos es felicidad... si tu sientes amor propio... veras el mundo con amor... no dejes que las cosas se vean diferentes... "Todo lo que buscas estas ya dentro de ti"... [[Rumi]] . #fitbomb24mx #wednesday #happy #feliz #love #selflove #loveyoursel #positivevibes #godisgood (at Mexico) https://www.instagram.com/p/CErO8j2B2ws/?igshid=d1d8f1lqikn

[melodyofparagraph]

Menjaga

Seluruh persoalan yang kita temukan. Tidak selamanya akan menghujam dalam, bertahan serta berulang. Persoalan yang sesekali datang namun kini kian berlalu lalang, akan menyemaikan sedikit demi sedikit buah arti dari dahan-dahan kehidupan. Pelajaran untuk lebih kentara dalam menyikapi, serta teduhnya hati untuk memahami.

Mereka, atau apapun semua yang masuk dalam kehidupan kita. Tidak sepenuhnya akan meninggalkan keburukan, dan tidak sepenuhnya akan memberikan kebaikan.

Kentaranya akal, teduhnya hati semestinya dapat memberikan ruang untuk sekelebat persoalan yang berlalu lalang- menerima buah arti pembelajaran yang terpaut pada nalar dan juga perasaan, serta memilah mana yang pantas untuk dibuang, mana yang wajar untuk dikenang.

Sebab kehidupan juga tentang menjaga. Menjaga persoalan apa saja yang sudah seharusnya dijaga, menjadikannya agar tetap pada kadarnya, serta meletakkannya sesuai pada tempatnya.