#mealprepinspo

[kidabstrakt]

Turkey Taco Salad Meal Prep

Revamp your meal prep game with our mouthwatering Turkey Taco Salad. Quick, easy, and endlessly delicious.

[amgitzytrid]

Prepare your meals like a boss. Master the art of meal prep like a true boss and make your time in the kitchen count.

[fitvoyage777]

Are you tired of struggling with stubborn belly fat that just won't budge no matter how much you exercise or diet? Click here -

[sonjascoaching]

SUNDAY MEAL PREP INSPO "Simple" should be my middle name 😂 I ain't got time for 3 course meal preps so here's something I do often and I'm just calling it Tasty Beef & Veg. You'll need (at least) 🥦 700g+ Extra Lean Beef Mince 🥦 700g+ Vegetables 🥦 340g Raw Rice 🥦 500ml Beef or Vegetable Stock 🥦 Seasoning The staples are onion powder, garlic paste, salt, pepper Then you'll need something like Curry powder and turmeric for a bit of Indian Or maybe cayenne pepper and cumin and tomato paste for a bit more Mexican I cook everything, add it all together in a wok when it's cooked and season all of it together Divide between 7 dishes for a week's worth of meals!! Macros will be around 460 calories 50g carbs 15g fats 32g protein You're welcome 🥰 #protein #iifymwomen #mealprepinspo #mealprep #thecookfeed #thekitchen #healthyrecipe #highproteinmeal #sundaymealprep (at Gold Coast, Queensland) https://www.instagram.com/p/Cav6qnrp0k9/?utm_medium=tumblr

[melsbodysquad]

Grilled Pesto Chicken Wraps 🌱✨ Here’s what you’ll need: - Rotisserie or any leftover shredded chicken - Basil pesto (store bought or homemade) - Avocado - Canned artichoke hearts - Mozzarella (I used dairy free) - Large flour tortillas Click the story post for link Follow @melsdailyeats Credit• @wandering_chickpea • • • • #chickenwrap #pestochicken #chickenrecipes #healthylunchideas #healthylunches #mealpreplife #mealprepideas #healthyfoodlover #eatfit #healthyfoodideas #lunchideas #easymealprep #healthylunchbox #mealprepinspo #lunchboxideas #lunchinspo #easylunch #healthyeatingideas #healthyyeah (at Chicken Wrap) https://www.instagram.com/p/CW1OMf4If7U/?utm_medium=tumblr

[dinnerchickenrecipes]

As you all know, batch cooking and #veganmealprep was a way of life for me this … As you all know, batch cooking and #veganmealprep was a way of life for me this year.

[jmagdalenaxo]

Some of my favorite meal preps! 

In pictured order:

1. Mixed veggies (sweet chili glaze and coconut aminos sauce) with chili lime tortilla-crusted tilapia: 

I’ve almost completely transferred over to a pescatarian diet because meat has been upsetting my stomach lately. I eat chicken in moderation when I know it is organic and coming from a trusted source, so I incorporate it into some of my meals when I am able to prepare it fresh. I have a strong aversion to heating up meat altogether, which explains the switch to fish; I have found that fish retains flavor and texture pretty well when re-heated...chicken and other meats, on the other hand, have a distorted flavor and texture when heated up. This has been a driving force in my switch to whole, fresh foods and lots of vegetables. 

2. As described in the picture: 

Couscous with mixed veggie salad containing green beans, snap peas, red pepper, onion, and broccoli. Included are a few strips of meatless chicken strips, which have a slightly different texture and taste than chicken (but heat up much better than actual chicken- I’ll take it!). Stir-fried in a sweet chili sauce and coconut aminos mixture.

3. Butternut squash ravioli in a pumpkin/butternut squash pasta sauce: 

This recipe is definitely intended for a cold, rainy day. The heartiness of the butternut squash provides a warm hug for your tummy; the sauce has such a rich and fall-inspired flavor that I just fell in love with. The coupling of both butternut squash components creates a solid, consistent earthy flavor across the board, which is perfect for dinner on a chilly night. 

4. Trader Joe’s Vegetable and Soba Noodle kit: 

(I’ll go more in depth about this product in another post). This kit has been an absolute life saver and is an amazing and delicious addition to your weekly meal prep! The veggies themselves cook quickly and pair nicely with the thick soba noodles provided in the kit, as well as the soy/ginger sauce included. All the ingredients come together to present a savory and fresh stir-fry that is perfect for a lunch meal that will keep you full and energized (in an amazing way- goodbyeeee post-lunch sluggishness!) I like to incorporate a few pieces of (trusted) chicken that I got from Costco (they sell a hefty portion of pre-cooked chicken skewers that are a great addition to meal preps- however, they are prepared Mediterranean-style, which gives them a unique taste that doesn’t go with everything). 

[wonderlifeofsara]

Remember my lighting bento? 🌟 Well here is another shot of it 💙 inspired by Sara @shisodelicious ❤️ Have a happy Tuesday! 🌸🎉 Sara 🦄 #unicorn #unicornfood #fairtlights#veganlunch#veganfood#veganfoodshare#plantbased#korea#vegansalad#plantpower#bentobox#veganfoodporn#vegankorea#veganbento#whatveganseat#cleaneating#healthyfood#mealprep#bestofvegan#bento#dormfood#veganrecipe#mealprepinspo#shisobento (at 연세대학교 Yonsei Univ. Intnl)

[carlyrose]

Rainbow 🌈 lentil bowls 🙌🏻 #mealprepinspo (at Montreal, Quebec) https://www.instagram.com/p/B0yWG_njfTC/?igshid=1mzp2qbvx7pxk

[eatprayjewel]

This weeks #HungryHarvest #nomnom #mealprepinspo #kitchenistasundays https://www.instagram.com/p/BoFQ9WXnldBQtjJJk8XucZ6paOOhGyRkP9Ni680/?utm_source=ig_tumblr_share&igshid=hhdm6g311fzr

[healthyfoodwithemma-blog]

Easy chicken salad . 🐓Chicken breast Coated with 🧂Portuguese chicken spice mix Pan fried in extra virgin olive oil . 🍃Baby spinach leaves 🌶Red capsicum 🥑Avocado 🧀Feta Extra virgin olive oil 🍋Lemon ▪️Black sesame seeds . #salad #lunch #saladbowl #avocado #chicken #blackrice #protein #carbs #foodprep #mealprep #lunchbox #lunchbox #lunchideas #lunchbreak #lunchtime #dinner #weightloss #abgoals #fitness #diet #nutrition #capsicum #nutrients #mealprepideas #mealprepsunday #mealprepinspo #realfood #foodspo #foodphotography #foodislife #foodporn (at City of Melbourne) https://www.instagram.com/p/B8nZdpZJRAf/?igshid=r7r0nei520nx

[forvous]

17 make-ahead freezer breakfasts to meal prep. #mealprep #mealprepideas #mealprepbreakfasts #easybreakfasts #breakfastideas #mealprepinspo http://bit.ly/2Eta4Nd

[wonderlifeofsara]

I have never missed my kitchen as much as when I look at this #throwback BENTO BOX I made for my summer job lunch ❤️ 🌟 Mixed grilled veggies, zucchini "sauerkraut", green leaves, lettuce and cooked lentils covered in balsamic dressing and Sara's @shisodelicious recipe Black Gomashio 💙 In my @blackblumdesign bento 🌸 Sara 🦄 #unicorn #unicornfood #vegansofinstagram#veganlunch#veganfood#veganfoodshare#plantbased#korea#sauerkraut#plantpower#bentobox#veganfoodporn#vegankorea#veganbento#whatveganseat#cleaneating#healthyfood#mealprep#bestofvegan#bento#dormfood#veganrecipe#mealprepinspo#shisobento (at 연세대학교 Yonsei Univ. Intnl)

[wonderlifeofsara]

Another day at university another set of colorful (well mostly green this time) bentos 💚 Filled my @monbento with steamed sweet potato, cabbage, lettuce, green sprouts, steamed enoki mushrooms, gim and some seasoned tofu 🍱 Soon to be covered in spicy&balsamico dressing 😍 Which side would you pick? Sara 🦄 Ps: thank you Sara @shisodelicious for not only bento inspiration but the lights as well 💙 #unicorn #unicornfood #korea#vegansofinstagram#veganlunch#veganfood#veganfoodshare#plantbased#vegankorea#koreanfood#plantpower#bentobox#veganinkorea#veganfoodporn#eattherainbow#veganbento#whatveganseat#cleaneating#healthyfood#mealprep#bestofvegan#bento#fairylights#veganrecipe#mealprepinspo#shisobento (at 연세대학교 Yonsei Univ. Intnl)

[wonderlifeofsara]

Meal prepping even here 💙 Just recently I started making my own meals again and it is hard with the schedule but it is worth it 😍 No more flowers though... I can always enjoy looking Sara's @shisodelicious stunning bentos 😂😍 Sweet potato (in a microwave) + mixed greens + cabbage + sprouts + cucumber + gim + sesame seeds waiting to be dressed and eaten 🥗🍠 Did you have a nice Saturday? Sara 🌸 #unicorn #unicornfood #monbento#vegansofinstagram#veganlunch#veganfood#veganfoodshare#plantbased#vegansalad#vegankorea#plantpower#bentobox#grill#veganfoodporn#korea#veganbento#whatveganseat#cleaneating#healthyfood#mealprep#bestofvegan#bento#dormfood#veganrecipe#mealprepinspo#shisobento (at 연세대학교 Yonsei Univ. Intnl)

[wonderlifeofsara]

Happy Wednesday! ☀️ I made myself another bento on the go for my last workday 💪🏻 My @monbento was filled with mixed grilled veggies, zucchini "sauerkraut", green leaves, lettuce and cooked lentils covered in balsamic dressing and @shisodelicious recipe Black Gomashio ❤️ What would you bring? Sara 🦄 #unicorn #unicornfood #monbento#vegansofinstagram#veganlunch#veganfood#veganfoodshare#plantbased#vegansalad#sauerkraut#plantpower#bentobox#grill#veganfoodporn#eattherainbow#veganbento#whatveganseat#cleaneating#healthyfood#mealprep#bestofvegan#bento#eattogrow#veganrecipe#mealprepinspo#shisobento (at Prague, Czech Republic)