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#muscle bizeps
valekssn · 9 months
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powerwavebarnes · 2 years
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Team PowerWave loved helping out at the @barnesprimaryschool yesterday. What a great community we have!! Also we met a dog named peanut 🥜🐶 #barnes #barnesmums #barnesparents #barnesprimaryschool #trainingsplan #cardio #yoga #health #fitnessgoals #hrung #lifestyle #fitnessmodel #fitnessgirl #muscle #weightloss #bizeps #instafit #pilates #fitnesslife #getfit #exercise #fitspo #gymtime #cleverfit #healthy #fitnesstraining #fitnessblogger #wellness (at Barnes, London) https://www.instagram.com/p/Ce_BtB1I7a0/?igshid=NGJjMDIxMWI=
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oh-koenig-my-koenig · 5 months
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Fit for a King - WIP - "Open wide, Prinzessin"
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Fit for a King - Masterlist
a/n: a little chapter i wrote this week, mostly while on the go, so i hope there aren't that many typos hehe
CW: arm p*rn, rough bj, light degradation
(NSFW)
The atmosphere is quite different today. Chatter is filling the team tent, everybody's sitting in loose groups and me right in the middle. Not on the outside like it has been the case some times before that. The team is coming together, especially on missions like this. On the other side of the tent, Horangi is cracking jokes and telling stories from times when he and König went to bars in the villages. Beside me Nikto and Aksel are philosophizing about how they don't miss the midnight sun, but I'm only half participating in the conversation because my attention is on the other side of the room. On the tall austrian man standing behind Horangi to be precise. On his arms to get even further into detail. He's wearing a simple black t-shirt with short sleeves that hug his bizeps in a certain kinda way. Get yourself together, it's only fabric around some muscled arms. But oh lord, what arms. My minds flashes back to when I was holding onto them - for dear life! - as he was fucking me senseless.
He has his arms crossed in front of his chest, only his hands covered by gloves. His hood is tucked into the t-shirt, secured in place by the clothing item. So, really, the only parts of his body are his arms and his eyes. And those got me feeling like a victorian man seeing ankles for the first time. He's not really participating in the conversation, not talking a lot at least, but every so often he laughs about one of Horangi's raunchy jokes and his whole body is shaking with laughter.
His arms tense and relax with his movements, the cords in his muscles moving under the inked skin, the outlines of his veins fighting the shapes of his tattoos. I will myself to look away, to pay attention to what the others are chatting about, but my eyes always wander back to him. His gaze is already on me, every single time, but with the hood it's always hard to make out where he's looking except if his stare directly on you because the white of his eyes contrast with the darkness of the hood around them. And it's always on me.
And he sees me practically drooling over him, over his arms. There's a smirk on his face, i can tell, there's this cocky aura about him. He knows exactly how his arms are making me feel. My eyes drop down to where he's leaning on the table, his hips swayed to the right. I know now what they are capable of and the thought sends a pang of dirty need between my legs. I don't even dare to speak about how his cargo pants hug his lap, because... Well, there isn't much left to the imagination. Why are they so goddamn tight? My mind directly goes to the naughty places, letting the possibility linger to maybe unzip them and freeing him. And maybe put him in another tight space.
I curse under my breath as I hold myself back from squirming in my seat. I focus my attention on Nikto who is telling a story about his youth when he lived at his uncle's for a whole month, driving the tractor and repairing an old shitty car. Aksel is laughing so hard by now as Nikto talks about the one time he drank so much and then got groceries with his uncle's tractor. Great, more drinking stories. I huff a bit, and I mean, I get it. It's just not the thing I'm most enthusiatic about. For obvious reasons. My drinking stories wouldn't be that fun.
My eyes find their way back to him in no time. He's looking at me and I can see the hint of worry on his face. I shake my head minimally and smile at him weakly. He gives me a little hidden thumbs up which turns my smile up. Then his hand is gripping his bicep again, the muscle on his arm jumping as the gloved fingers dig into it. My mouth falls open a bit, because it just got harder to breathe. His upper body shakes again and I can see the little chuckle he's hiding while his gaze on me gets all lusting.
His head tilts to the side again, and his eyes dart to the entrance of the tent. A subtle yet-not-subtle-at-all move. A little "let's go get out of here". I nod the tiniest nod I can manage, and that's all he needs. He speaks up, but over the distance I only hear words like 'Wachablöse' and 'gotta relieve them'.
Smart move, Colonel. Nobody is going to be suspicious if he goes to relieve the other guards on a huggelig evening like that. A few words to Horangi and a general nod to the rest of the people. He heads out the tent, his gaze on me, filled with desire and pure filth. It makes me want to follow him in an instant, but that wouldn't be very subtle now, would it?
I wait a bit, a few minutes, nodding along to the other's conversation like I did the whole time, then I get up. "What's up with you?", Nikto asks me. "You're not going to bed, are you?" I shake my head. "No I'm only taking a leak.", I joke with a grimace, imitating their gruff voices. They all laugh. "Look at Müller, already one of the guys.", Aksel says, seeming a little bit too proud of me. It's fine, he's got more of a dad energy anyways. It's what I like about him. He's also the only one who’s older than the Colonel himself. Well, except for Ridgeback because he is ancient, but he never goes on missions anyways. I digress. I shoot them all a look as I go which only makes them laugh more, then I leave the tent.
The darkness and the cool night air surround me like a chilling hug. I shiver and look around. No 6'10'' silhouette in sight. I take a few steps, trying not to make too much sound. "König?", I whisper into the shadows. I feel the warmth of his body before I hear his chuckle right next to me. "For a recon sniper you're not that stealthy, huh?", he teases me. I turn around with an exasperated gasp. "Well, I'm not really on enemy territory right now.", I shoot back, but he doesn't continue the banter and steps closer towards me, until he presses me against the wall behind my back, caging me in.
"Did you tell them you were going to bed?", he asks, his voice all hushed, so he almost seems breathless. I shake my head. "No, I only told them I was going to the toilet." His hand drops to his belt and he undoes it with a single smooth motion, before he says: "Then you better drop to your knees quickly like a good little slut, so they won't get suspicious what's taking you so long." My body already moves before my mind has even registered every last one of his words. I don't think I've ever been asked to give oral this brazenly before, but the blunt filth only turns me on when it's with him. Kneeling before him I have to stretch to be at eyelevel with his crotch. My hands latch onto the side of his hips and I look up at him while he strokes his dick a few times until he lets the tip rest against my lips. "Open wide, Prinzessin.", he orders softly and my jaw drops down as I lick him for the first time.
He groans and his head rolls back while his hips buck forward. "More.", he pleads harshly. I close my lips around him as well as I can, licking and sucking his dick as he pushes into me. He hits the back of my throat, not even fitting halfway in, and I start to gag, drooling all over him. He doesn’t let up, taking what he so desperately wants. “Fuck, you feel so fucking good.”, he groans. His gloved hand grabs the back of my head, his fingers in my hair as he moves me to his rhythm. He’s fucking my mouth now and I can only take it. Hot tears stream down my cheeks and his other hand holds the side of my face, swiping some of them away as he looks down at me. Our eyes meet and I feel a zap of pleasure running through me with the way he’s looking at me, downright feral. He groans again and the sound rumbles in his broad chest. It’s all so much, almost a little bit too much with how he stretches my throat.
This is the exact thing I expected when I got myself into this … deal with the Colonel. Me at his mercy, him in charge taking what he wants that I give to him oh so willingly. I look up at him, his stature towering over me, and the thoughts vanish from my mind as he face-fucks me senseless. My little whimpers are getting muffled by his dick that’s still pushing into my mouth at an almost ruthless speed.
“Fuck fuck fuck fuck fuck.”, he breathes. “Bitte, ah, fuck, I’m so close, scheiße, I’m gonna…“ and he spills in my mouth. I keep sucking him, licking up every single drop of cum that he’s giving me, humming satisfied around him. Then he finally pulls back and I take a deep breath of air, almost toppling over when he lets go off me, but his hands are right on me again pulling me to my feet.
“Fuck, that was…” His strong arms, the ones I’ve been eyeing up all night, wrap around me, pressing me against him and we just stay like that for a moment. “I don’t think I’m ever gonna get enough of you.”, he mumbles into my hair as he nuzzles his face against the top of my head. I breathe heavily so my whole chest rumbles, and he looks at me again. “Fuck, are you okay?” I nod quickly. “I’m sorry, I…” His eyes gloss over, his two sides fighting over what to say. “I ruined you.”, he finally says and I can hear the gremlin voice coming out. I laugh, sounding hoarse because of the state of my throat. “I think you did.”, I admit, wiping some spit off my chin. “What are you doing to me?”, he asks then with a sigh and the deeper meaning is not lost on me. “I could ask you the same thing.”, I smirk up at him which pulls a chuckle from his lips. “Even after I stuffed you like that, you’re still mouthing off at me.”, he says with a little edge to his words, but I can see the grin behind his mask.
“We have to hurry now.”, I remind him. The others must surely think I’ve fallen down the loo by now. “Right, right, but…”, he trails off. “But what?”, I want to know. “Can I- can I wake you when my watch is over?”, he asks. “Why do you- oh…”, I blush. I get what he means. “Yes, you can.”, I tell him, not hiding the smile forming on my face at all, which earns me a satisfied grunt and some more smore smoldering heat in his gaze. He caresses down my back once, then we part ways. I try to make myself presentable again before joining the others. They’re all laughing and chatting away, so they’re not paying attention to me anyways. I get a drink and sit back down at one of the tables, to calm myself down. And ignore the pulsing need and wetness between my legs.
And he does. Wake me up in the early morning hours. I’m still all drowsy and sleepy when he pulls my panties to the side and slips two of his fingers into me. I whimper and squirm against him. “Good morning, Liebes.”, he whispers as he starts to play with my pussy. I’m still all worked up and needy from yesterday (just few hours ago really), so it doesn’t take much until I gush around his fingers with his name on my lips. He undoes his belt again and crawls over me, the camp bed aching under the added weight. He pushes into me, stretching me around him and the pressure draws moans and high sighs from my lips. His hand clasps over my mouth shutting me up as he starts to fuck me, hurriedly and hard. Goddamn, this is the best morning sex I ever got. He fucks the sleepiness right out of me until I come a second time, this time around his dick, then he fills me up.
König pulls back with a satisfied hum and tugs my panties over my pussy again, stroking me through the soft fabric. “Don’t you dare change them today.”, he orders me, the inflection of his voice turning unhinged. “I want to know every time I look at you today that my cum is still inside you, that this pussy is all mine.” His words take away my breath as I look up at him, loosing myself in his eyes that pull me in with the intensity of his stare, and all I can do is nod. “Good.”, he gets up, all breezy now. “See you then, Sergeant.” He winks at me and leaves my tent. I hide my face in my hands for a moment, just breathing and calming myself down. I brought myself into this whole ordeal and I’m not complaining, but oh boy. This is intense. I finally get up and dress myself, following his order. Of course.
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loveyouhomex · 1 year
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Adam 🤝🏼 Vincent
schön den Bizeps spielen lassen I'm muscle shirt
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danielgildner · 2 years
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Sie sagten du wirst es nicht schaffen, dabei habe ich es geschafft. Ich habe es geschafft meinen Teller auf zu essen 🥘 Meistens wurden die Portionen immer größer, doch nur so konnte ich Masse auf die Rippen bringen. Du gilt es wieder zurück auf die Bühne zu kommen! Weiteren Projekte sind angeleutet 🚨 Wie seht ihr die Chancen und welche Wettkämpfe sollte ich unbedingt beiwohnen? #fitness #lifestyle #fitnessmotivation #fitfamgermany #getfit #fitnessfreak #fitnessstyle #gym #bizeps #plank #naturalbodybuilding #fitspo #inspiration #fitnessaddicted #bodybuilding #shredded #transformation #musclecommander #muscles (hier: Berlin, Germany) https://www.instagram.com/p/CaGFhDYoc6z/?utm_medium=tumblr
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powerwavebarnes · 2 years
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Who fancies a few drinks and a slice of pizza tomorrow at the @browndogbarnes ???? We will be helping out at the @barnesprimaryschool before hand so come and say hello!! 👋 - You had me at Merlot 🍷 (sorry!) - @browndogbarnes 🐶 - #barnes #barnesprimaryschool #trainingsplan #cardio #yoga #health #fitnessgoals #hrung #lifestyle #fitnessmodel #fitnessgirl #muscle #weightloss #bizeps #instafit #pilates #fitnesslife #getfit #exercise #fitspo #gymtime #cleverfit #healthy #fitnesstraining #fitnessblogger #wellness #workoutmotivation #mcfit #healthylifestyle (at Barnes, Mortlake and Sheen, London) https://www.instagram.com/p/Ce6dlrgI3jg/?igshid=NGJjMDIxMWI=
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gigasebi · 4 years
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[Tag 2] . Was geht ab liebe Fitnessfreunde, ich bin auf jedenfall guter Dinge mit der neuen Ernährung. Ich muss echt sagen, wenn sich jemand für dich hinsetzt und dir ein Plan schreibt ist es zumindest bei mir so, dass ich nochmal mehr hinterher bin um denjenigen auch nicht zu enttäuschen. Aber in erster Linie gehts ja auch um mich das die Gewichte endlich wieder nach oben gehen 💪🏾 . Einen massiven Abend wünsche ich euch 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻 Team: @arnolds_fitnessstudio_neuss @theo_tyler_ironymos @urbanfitnesscoach @alina.van.de.nilson @gym_sam @massivesoldier Motivation durch @brunomoraes_oficial @thomas_scheu @tobias_hahne @hoffmannbodybuilding @wolterkevin @markusruehl @montanablack @bodyformus @summercem @shindy @_knossi_ @wolterkevin @fitnessoskar @gigas_nutrition 🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺 Ich bin für Fragen und Anregungen immer offen schreibt mich gerne an oder schickt mir lustige Posts wenn ihr möchtet oder fragt mich Sachen zum Thema Sport 💪🏾 🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺 #grün #Bodybuilding #Bizeps #kraftsport #disziplin #fitfamde #muscle #gorillawear #massivesoldier #aufbau #essen #studio #gym #green #atx #corona #eat #massive #bigbrother #gymtime #fitnessfreak (hier: Neuss, Germany) https://www.instagram.com/p/B_iLoBgowOe/?igshid=hvpr187rjbqw
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bicepsandmore · 4 years
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Crazy flexing!
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