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#or better yet: friends
red-dead-sakharine · 10 months
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"I can't do it without you."
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giantkillerjack · 1 year
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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#selfie bee#good evening friends!! how are you doing! C:#I'm very very sleepy I got a new ikea office chair and I build it all myself#I think it went okay! I don't think I pulled the back screw tight enough and now the back is a bit loose#I can probably fix it but I can also ignore it for the next 18 years#thats how long the old chair held up!! in germany it could now drink vodka and drive a car!!#not at the same time that is illegal! not at the same time!! (❁´▽`❁)*✲゚*#but the day is not over yet my uncle asked me for a big art quest and I do not want to disappoint#he wants a muppet tattoo and asked me to draw it#my uncle has started to get tattoos a few months ago#as far as I know he has now gotten 3 note clefs 3 stars a flower and multiple birds#he also started getting piercings but so far I managed not to know exactly where#I think tattoos are super cool (´。・v・。`) I wish I had a good idea for a tattoo but the last time I was very sure about getting a tattoo#it was heath ledgers face as the joker#at that point I was 12 and would not see the actual movie for two more years#a muppet tattoo is a way better idea!! he asked for the count van count! that is also one of my top 3 muppets ₍՞◌′ᵕ‵ू◌₎♡#I always thought I knew a lot about muppet lore but since I started looking up muppet pictures I think there are still a lot of secrets#can the muppets from the Sesame Street actually leave the Sesame Street?#I think Kermit is both on the Muppet Show and on Sesame Street but he is also like the boss muppet#he might have special abilities#I hope you're having a good day friends!! C:#I think I'll post a Sherlock comic later this week#miss you!! ♥♥♥
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POV you’ve informed the Queen and the Court’s Sorcerer of something and they very clearly know something that they’re not letting on
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cardo-de-comer · 3 months
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hello i haven't drawn for a week and forgot how to breathe sketches and mspaint stuff
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puppyeared · 3 months
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@chipper-smol and @crow-cap watched me interact with every single object in Vaugarde for 2 hours straight
(honorable mention @payasita who couldnt make it this time but hopefully next time ^_^)
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cheshirecat-syndrome · 3 months
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spaceistheplaceart · 5 months
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found an old ekurei comic rotting in my files, decided to finish it. upon my rewatch of mp100 i kept noticing how many times dimple was referred to as a pet- but he's not ! ! ! he's a friend :)
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jesuis-assez · 1 month
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Tim unconsciously sending/showing signals of his feelings for Lucy
#chenford#chenfordedit#the rookie#therookieedit#tim x lucy#tim and lucy#lucy x tim#jesuis-assez edits: chenford#Or rather Tim's body responding to what his mind has not yet caught up with and his actions showing/ revealing#his feelings in full display. Or rather Tim's mind suppressing what he doesn't want to acknowledge#Tim closing the door to the possibility of having developed feelings for Lucy while she was his rookie or rather ..#Tim not thinking of Lucy in that light as she was his rookie but feeling so much for her and not understanding what he was feeling.#Because this is uncharted territory for him. This feels different. What he feels for her and what she has given him.#Or rather Tim needing to be in control and how he couldn't control his heart letting Lucy in.#Or rather allowing Lucy to take space in his heart gradually until she covers it completely with her love and kindness#and not realising just how deeply he had fallen for her. How she came to be this important person in his orbit#How she came in his life and changed it for the better. How she was his rookie and his friend and how this one person could mean so much#and how he can't bare to lose her.#How little control he had over how he feels for her and how he came to accept and embrace that#how the entire foundation they built was worth risking and exploring to him#because how could something so beautiful not be?#*takes a breath * ok. I wish I could convey all of this more eloquently but my brain is just not having it.
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finally colored that Eddie scribble <3 rough day p.2!
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cashmoneyyysstuff · 7 months
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thinkin about childhood best friend katsuki (wow shocker) saying he’s “immune” to cooties or he’s “too strong” to get them just to hold your hand and drag you around everywhere because if you’re not at his hip 24/7 there’s a problem.
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triptychofvoids · 5 months
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art trade for @littleguyconnor !! spy come get your spy
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poorly-drawn-mdzs · 4 months
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MDZS x ISAT part 2: Grandmaster of Time.
(Part 1)
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mewmewdoppio · 2 months
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Look. I have a vision
(more of the vision under the cut)
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lokimobius · 3 months
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"Listen. That wasn’t tactical. I lost it." LOKI S02E02 “Breaking Brad”
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crabussy · 4 months
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I’m the happiest I’ve ever been in my life and. I just feel like crying over that fact. a few years ago I was sure I’d be an anxious miserable wreck for my entire life but now I wake up and I love the world and I promise one day you will too. please keep going please hold the world tight. you will giggle at something silly with a stranger. a staff member at a place you frequent will smile when they see you. an elderly person will look at you gratefully for helping them. you’ll cry about stupid stuff and laugh about it later. you’ll drink cold water during a hot day and it will be the best sensation ever. being alive is the best thing I’ve ever experienced.
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