#restweek

[jaenellehilligas]

This week's workout plan? Rest and relaxation. 7 weeks at the gym 7 days a week has earned me some downtime. I get back to it this weekend. • #workoutmotivation #workout #restweek #randr #fitness #fitnessmotivation #mentalhealthweek #gettinghealthy #stayhealthy #staycation https://www.instagram.com/p/CDuL6fYprHM/?igshid=uagfqzu5onbg

[girlntraining]

Just like that the last workout for this week is finished! I have 2 weeks left of this awesome program but I am giving myself a week off before starting them. My full body reset is ramping up this week to include only veggies and barely any carbs or protein so I am choosing to forfeit my workouts for now. This is the last week of my reset and the hardest! But once this week is over, I will celebrate with a @polarseltzer because I know I earned it! I can't lie, I'm looking forward to that extra hour of sleep everyday this week 😉😉 #ocrtraining #ocr #savagerace #bonefrog #toughmudder #ruggedmaniac #spartan #ocr #barreblend #barre #barresohard #ballet #dancedance #whywait #veggiebased #ultimatereset #restweek https://www.instagram.com/p/B8pHs9OHvhR/?igshid=1sigu1o84032h

[karibikes]

When you're so psyched about #cxiscoming that you wear your skinsuit on the rollers. #alternativelytitledihavebeenfreezingallday #bikesbikesbikes #bikesruleeverythingaroundme #workharddreambigdoepicshit #sabotagecycling #rollerlife #restweek #sorryforskinsuiting @sabotagecycling

[jaylapointe]

All this week I have felt like this kitten staring at nothing. I thought I broke something in my head...I guess after 52 weeks of straight hammering it my mind was like, “F U douchebag we’re out!” I did shit this week but don’t remember what it was. Pretty sure it involved going to the gym, spinning on my bike, followed by more staring at the wall. Note to self: take more time off. #donebrokeit #restweek

[dogtownadam-blog]

Week off from lifting weights, but still goofing around. Little more practice and I’m going to pirouette (something I haven’t done since probably 1990 😬). #dogtowncrossfit #restweek #gymnastics #parallettes #upsidedown #pirouettehereicome (at DogTown CrossFit)

[mydearsaviorloves]

Talked w the doctor about my biopsy complication. She wants me to rest for a week and a half. Dude! What am I supposed to do in the meantime???? . . . #workout #healthymom #fitmomintraining #restday #restweek #healthebody #onedayatatime #fit #fitfam #weightlossjourney (at Frederick, Maryland)

[legacytri-blog]

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Ahhhhhh!!!! 🏝🏖⛱ #tbt - Such a BEAUTIFUL beach! . . . #trancoso #beach #praia #ocean #bahia #vacation #restweek #throwbackthursday #peaceful #nature #quiet #relaxing #recharge #meditation (at Trancoso, Bahia, Brazil)

[fatguyskinnywallet]

Even though I took a #restweek last week, my numbers were still pretty good. My steps were down by a lot, but my floors increased and I still burned over 4k calories/day (I'm sure that estimate is high)! via Instagram https://ift.tt/2I4gDVa

[girlntraining]

I’ve been super silent on social media because I haven’t been working out like I’d like to 😢😢 Saturday was my last workout and I made it halfway through before hurting my ankle. I modified the other half and rested for the rest of the day (except for a little downtown fun with friends🍻) Sunday, I could barely walk 🤦‍♀️🤦‍♀️ every step ended with a popping ankle which caused it to be very sore! Turns out, I strained my calconeafibular ligament 🤷‍♀️🤷‍♀️ This week has been a rest week but my nutrition has been on point!! Next week I am hoping to start a modified version of @liift4 to get myself ready for my @spartan race in August! #spartan #modified #injured #injuries #fitness #health #restdays #restweek #weekoff #liift4 #2bmindset https://www.instagram.com/kelli_shaner_fitlife/p/BwrRRHrFDiD/?utm_source=ig_tumblr_share&igshid=iz0t96uaqzj

[trogersracing]

How many laps for a mile in that bad boy? #triathlon #triathlete #triathletetravels #holiday #restweek #lazyday #expattravel #expat #swimbikerundesign #swimbikerundrink #swim http://ift.tt/2tISHnJ

[musclesnmuffins-blog]

In the process of taking a week off from the gym to get over being sick. 😞😷 But guess what! Resting for a week did not make me fat. It did not make me lose all my muscle or ruin all of my progress. Resting is what I needed. I also needed that delicious bowl of oatmeal. 😉 . . . #sick #restweek #loveyourself #intuitiveeating #oatmeal #coffee #goodmorning #weekend #weekendvibes

[fitfoodmanic]

Dnešní #sushi 🍣 s @adela.jurkova 💖 Na blogísku článeček jak to vypadalo s jídlem tenhle týden, a jak to bude vypadat následujících 20 týdnů💪 #iifym #restweek #sushitime #lunch (v místě Prague, Czech Republic)

[phxtriathlete]

#restweek #morningswim