#smashinggoals

[gym-x-plus]

These photos were taken exactly a year apart. The left one I was training a lot but 2 months after that photo I sorted my diet out by joining @teamdeefit and have been on it ever since, what a difference! I never realised how important nutrition was! I have a better understanding of training and how nutrition works since starting the plan! 100% recommend!! - - - - #teamdeefit #nutrition #training #beforeandafter #gym #weighttraining #gymgirl #gymguy #weekend #transformation #1yeartransformation #happy #smashinggoals #workinghard #traininghard #nutritioncoach #weights #squats #lovethisplan #crossfit #likeforlikes #likeforfollow #davidlloydclubs #beforeandafterweightloss #healthy #lean #buildmuscle https://www.instagram.com/p/CRuNLNXD5-M/?utm_medium=tumblr

[ubleeive]

[wildxthree]

I've come a long way, even just in the past couple of days, with my editing. It's great to look back at old sessions and see the difference in what I used to deliver to what I can deliver now.

[arizonacolleen]

That's a wrap! All editing, proofing, and formatting are completed! "A Wrinkle, A Suture" is now available for pre-order on @amazon and Smashwords, where it will be available around the world! If you're local, good old fashion printed editions will be available in my favorite bookshop, @redbookswexford and can be requested there on April 18th or anytime after. On to the next story 😘📚🎆 #newerotica #newfiction #neweroticaforfeminists #minuetneroseries #smashwords #smashinggoals #trilogy #writingthroughthequarantine #covıd19 (at My Massive Bathtub) https://www.instagram.com/p/B-SCKoQgfGc/?igshid=zp98ti7pq6bl

[ktvstheworld]

Well, today was pretty special, and I got to tick something pretty big off the bucket list - Ride a grand prix dressage horse ✔ This stunning boy Wessel was an absolute dreamboat to ride. Such a gentleman who totally looked after me, and was very kind and forgiving while I learned which buttons to press! We fit heaps into my lesson, I had a go at shoulder-ins, a few flying changes, and a bit of collection and extension. This boy can really move! 😱😍 I'm told he competed and won in the UK and Spain, qualified for WEG, and is now competing at Prix st Georges here in Australia. Such an incredible opportunity to ride a horse of this caliber, HUGE thank you to @meganclairesmith and @theridingsuccessinstitute ! If anyone needs me, I'll be on cloud 9! 😉😍💕🐎 Big love, Katie 😘 xoxo #dressage #dressagelesson #grandprixhorse #dressagetraining #ridinglesson #learning #warmblood #warmbloodsofinstagram #feidressage #dressagehorse #flatwork #fitness #equestrianlife #equestrianblogger #hardwork #smashinggoals #instagood #inspirationalwomen #inspired #determined #motivated #greatful #hungryforsuccess #positivity #goals #beautifulhorse #FEI #newgoals #nextlevel #letsdothis (at The Riding Success Institute) https://www.instagram.com/p/Bsh7Q45FDuP/?utm_source=ig_tumblr_share&igshid=jslafeyusb9y

[inmykingdom-world]

[lionsunleashed]

Are we limiting ourselves?

The only limits in life, mental or physical, are the ones we set for ourselves.

Here’s something interesting I found in my life;

When things kinda flat-line in my life, whether it’s a lack of excitement going into a new day or the results of my work being sub-par.

It usually comes down to me limiting myself in some way.

Am I not excited for a new day anymore? Maybe I’m holding back from doing truly exciting things. Or maybe I stopped focusing on why I do what I do every day and it’s become meaningless.

Is my work sub-par? Maybe I’m doing something that doesn’t play on my strengths and the work doesn’t fulfill me so I’m half-assing it.

Once I identify the limit and remove it, sometimes my entire life changes, sometimes just parts of it.

Find where you’re limiting yourself, and see if changing it up can help your life!

Power on! 🚀 https://www.instagram.com/p/BpWzofnnHLV/?utm_source=ig_tumblr_share&igshid=ils7yasy0suo

[pastlifecrisis]

Let's smash Universes!

[donnavanaswegen]

🥂💃🏼🎉🤩 feeling good! Excited for the next achievement💪🏼 #achievement #milestone #capper #lovemyjob #bestcompanyever #kellerwilliamsrealty #smashinggoals #realestateagent #happydays https://www.instagram.com/p/CZygtwJMxlj/?utm_medium=tumblr

[nikimariafl]

Happy New Years to everyone! This next year will be my best year ever! I am ready for the next chapter and I’m excited to keep building myself and my people up. I am happy, healthy, and I have some of the most incredible people by my side rooting me on. It’s gonna be my year! #smashinggoals #2022willbeawesome #2022willbemyyear #lovestory https://www.instagram.com/p/CYLOxMJsjYc/?utm_medium=tumblr

[cheaper-by-the-half-dozen]

I met all my goals today (except I did eat more carbs than I should've but less than usual. I shouldn't have done it but whatever all I can do is keep moving forward. I'm exhausted. I feel like I didnt sleep at all. I just have tomorrow and Friday to work and then I'm off for a week. I struggle getting my steps when I'm not at work so I'll make it a point to continue to reach my goals. Also I think I'm going to do weigh ins on Friday so that I have momentum going into the weekend. #mindidoeslowcarb #stressishigh #myweightlossjourney #smashinggoals

[arizonacolleen]

@nanowrimo 2017 vs 2019 - that's more like it. The race is only with yourself. November means novels. How's everyone else doing? Looks like I'm right on track to finish part two. I can't wait! #nanowrimo #nanowrimo2019 #beforeandafter #writingonline #smashinggoals #planning #writerscommunity #suppportartists #minuetneroseries #originalwork #workworkwork #dedication #writeeverydamnday (at Camden Town) https://www.instagram.com/p/B4uTaLQgKzt/?igshid=1vzz1pe7rwm2m

[notasaladkindagirl]

36 hours. 2,100 words. What a marathon 🤣🤣🤣 Five assignments down, one more to go, bring on the rest of the teaching period! 👌🏻👌🏻👌🏻 #TP2 #swinburne #swinburneuniversity #uni #university #smashinggoals #procrastination #cramming https://www.instagram.com/p/CTuAXEQlc7VzX_lMF7j0UcTuqfbFjx-N01lZbE0/?utm_medium=tumblr

[xtinedancefit]

Killer Ab Workout Today! So one of my goals for 2018 is to get into running. Today I started that mission. I did my normal walk, but decided to run a lap around a baseball field. It was complete torture, and my whole body hurts, but I’m proud that I did it! 💪🏻🏃🏼‍♀️

[one2onedietkentwithhelen]

Well done Louise 8lbs off this week. #weightnomoore121 #smashinggoals #strong #bestdiet #one2onediet #popsquares #positive (at Weight No Moore - Helen Moore) https://www.instagram.com/p/CR_VZY4C5y_/?utm_medium=tumblr

[davidwfloydart]

Dad I know how much you love smashing a ton of apples and one (1) lemon well no longer will you have to use your bare knuckles for such a task 🔨 #applesmashing #hammertime #smashinggoals #bareknuckle #apples (at Catalina Foothills, Arizona) https://www.instagram.com/p/CR7_WPCr4PIMOpP9TLc25otlXk4WtyRd7HzAqA0/?utm_medium=tumblr