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#spiraled really bad last night
cookinguptales · 4 months
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been having a rough one, but it is kind of nice to sit on my couch wearing a cozy sweater. drinking a honey kolsch and listening to the rain. cat on my lap... sigh...
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imwritesometimes · 1 month
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I have bad cramps and a migraine that's been trying to kill me all day and nausea and I was up all night in a horrific depresh spiral but I still cleaned the fck house and washed all the produce I want 10 million USD$
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youremyonlyhope · 2 months
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why won't my brain shut up why won't my brain shut up why won't my brain shut up why won't my brain shut up
#i'm overthinking something that i did and was told off for doing by my director#and on my way home i was thinking when was the last time i was even talked to like that during a production#and then i remembered the costume experience from hell of only a couple months ago that i've already began blocking out#but the thing is that that person was someone i knew i'd never have to work with again#i mean at first i thought i would have to work with them more. then they announced they were moving away immediately#so i only had to deal with them face to face for another weekish after that point and anytime they yelled at me#i was like 'cool. i'll do exactly what you say to do. and nothing more.' but then of course me being me#i did some extra stuff and they initially were like 'oh that's pretty' and then days later told me to cut everything i added#and like sure i get that the show was frozen but girl. that costume was unfinished. i was trying to finish it. it was frozen but looked bad#anyway. whenever they yelled at me and had actual malice in their heart i was like whatever. i was hurt. but i didn't care as much.#but this time it's someone i've worked with many many times before and it was about a habit i have that i know isn't great#but at the same time the thing that prompted it wasn't even me doing this habit it was something else#but she interpreted it as that habit and said that i can't do that on a production she's directing#and that if i couldn't stop then i could pull out from the production and there'd be no hard feelings between us#and honestly i think her reassuring that she knows i'm valuable and that she wants me there while also telling me not to do this thing#and the fact that she's someone i like working with and will continue to work with just made it all hurt so much more#especially since she referenced another past production we've done where i didn't even realize she had noticed that i do this.#and i found myself in near tears. and still am kind of in near tears. i can't decide if i need to cry or not.#and i had NO sleep last night so i was looking forward to sleeping tonight but now i'm just overthinking EVERYTHING#and like. i know everything will be fine. if i just stop inserting myself and stick to just my specific tasks. it'll be fine.#but this is one of the ways my ocd manifests. i feel like i have to personally fix something i notice going wrong. or it'll be bad.#because every single time i choose to sit back and not be nosy when i notice something it ends up bad in a way i could have prevented#if i just inserted myself in a situation i technically wasn't part of but knew i could help or fix. so i just need to not do that.#but then i feel guilt if it does go wrong in the ways i immediately assumed it would and in a way i could prevent.#and i've been trying to work on this for like 6 months and aaaahhhh it's hard and being called out on it from her just really really hurt#i still may or may not cry. i don't know. the irony of me telling my therapist THIS MORNING that it's been a while since i last cried.#and the universe being like 'i took that as a challenge' and handing me this situation for me to spiral over.#i need to leave things alone. i need to stare straight ahead. and ignore whatever isn't specifically for me to do. but ahhh i want to help#and then of course my mom has this same habit and it annoys me when she does it yet i do it to other people and ahhhhhhhh#brain please just shut up. i need to sleep. i have to work tomorrow.
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byanyan · 3 months
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sat down at my laptop and my brain did an immediate "nope, not that" so. i guess i will try writing again later :/
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one thing abt being disabled/chronically ill that some people don’t get is that sometimes body maintenance that ensures you have the absolute minimum amount of function can also be something that takes away a lot of control and autonomy. you can argue till the cows come home that making those decisions to try and help yourself (or realistically to try to make sure things aren’t worse than they already are) is something that exhibits control and autonomy and stuff, but they can be so limiting in practice because they’re things that take up so much time but have to be done to do anything else
#i have to sleep a lot. i’m at the point where functioning requires 8 hours of sleep if not more#I should probably be getting 10+ but i’m a student and i work so 8 is the minimum. but then also getting ready for bed is a whole process s#the whole thing can take 10-12 hours depending how much im sleeping. just to make sure i can do anything#that is time in my day i cannot use for anything else. it’s not ‘oh but i can push through it’ because i can’t without spending the next da#lightheaded and nauseous and vaguely dizzy and with such intense brain fog I can’t think with my fatigue so bad i genuinely don’t know how#get myself to work a lot of days. my abled peers don’t have to deal with this at all. they have unlimited study time if they want to#and yeah it is a choice i’m making that’s true i could just not do. except i would lose my job and fail out of college because i would not#be able to get to classes or do my homework or think. but being told ‘but you are making choices about your life’ when i have lost so much#of what i used to be able to do because i am spiralling down and continuing to get worse is so.#literally last year i would wake up at 6:30 and then go to school till 3 and then go to my internship until 10 and get home at 11 and be in#bed anywhere from midnight to two in the morning and then wake up the next day and do it all again. i graduated with a 3.9 gpa and made it#into my top college while dealing with my cancer symptoms and then the two surgeries about it#but now i lose half my day to just making sure i can get out of bed. i can’t go anywhere because my body is physically too exhausted#any extra time goes into doing homework or occasionally time to myself#not decimating my health by doing minimum body care responsibilities isn’t freeing. occasionally i have a good day which is freeing but tha#usually goes into just. other things outside class or work or eating. I don’t go do something for myself or go do something fun on good day#because I still can’t. good days just mean i don’t want to lie down on the pavement when i’m going somewhere#I just. I don’t magically have control over my life because i try to get enough sleep. i lose half my day to doing that and ultimately it’s#just a bodily function that would have to happen anyway#this is a vent post im just having a really hard time right now because it feels like im in exponential decline. it was nowhere near this#bad last semester. my grades are tanking and i have no free time because anything outside of sleep is either work or school#vent tw#yall can rb this just ignore my tags completely#disability#chronically ill#i keep trying to explain to people how pots works because that’s all logical but there’s no way to explain what it’s doing to my body or ho#i feel all the time. the last time i felt this bad was when i had a bad flu or immediately after surgeries because i don’t react well to#anesthesia and always come out of them feeling like shit. and now i just feel like this all the time and it’s only getting worse#I can’t even stay up late anymore because my body feels like it isn’t counting the sleep even if I get 8 hours#I can deal if I have a free day the day after but that just leaves Friday and Saturday nights and I usually still have to do homework
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there is something inherently tragic yet freeing about knowing that, even though you didn't get what you needed when you were younger, it's still possible to build that life for yourself as an adult.
you're not trapped or destined for loneliness. you can always build. again and again and again, as many times as you need to. the love and the freedom and the kindness and the connection, it's all waiting for you. you'll get there.
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izzy-b-hands · 4 months
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Trying to make my brain do anything today has just been case after case of 'well, half-assed is better than nothing I guess.'
#text post#idk why i have such bad post-survey mental dips every time but I always do#literally last night before end of my shift was like okay brain. it's ok that we aren't working after this. this is fine.#there's another survey in two weeks (for ONCE they told us in advance) and in the in between other things I can do to keep making some mone#and I felt really confident abt that at that point! wish that confidence hadn't been so misplaced bc I did in fact spiral#was actually exhausted enough to just eat shower and sleep after work but the shower was just a big spiral w/crying and scrubbing lmao#whatever. did a mini vid in the new outfit i have for the side job and will do dishes tonight#plus I'll get my shot done bc that's a day late now too#prolific and cloud i got a bit done too and i'll keep checking those thru the night#i actually wanna play gta for a bit & try it with the controller but i feel guilty every time i so much as look at steam so. we'll see#i just need to do something else useful today bc tomorrow will be a full filming day most likely so. gotta make today useful too#I know it must sound like im not really trying to work with my brain on this but i shit u not#this is my brain when im actively employing coping skills and other things to try and counteract the 'work or die' mindset#i dont know how to make it any better and at this point I don't think I can#this was baked into me as a kid lmao bc even playing needed to have a point/story/some goal to achieve#or why the fuck was i playing with my barbies or metal toy cars or dinosaur and horse figurines to begin with#im rambling to put off doing the dishes ignore me lmao
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nintendont2502 · 8 months
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that fun moment when you realise some vaguely uncomfortable truths abt yourself but also you have No Clue what to do with them so you kinda just. ignore them
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pastafossa · 2 years
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Hi pasta, I'm sorry about the whole fiberglass dust situation and all the things you had to throw away, i know that feeling unfortunately: i had a similar situation but with mold...i bad to throw away the majority of my clothes and some plushies which I was very fond of. Now back to u, how do u feel today? Is the coughing getting better or worse? Hope you'll feel better soon :)
Thank you so much. 😭 And it's exactly that. Like some of the things you have to throw away, ok, but some of them mean something, or you just really really liked them (I'm likely going to lose a few plushies either, so I feel you). I'm sorry you've had to go through this, too! I don't wish it on anyone, it's terrible having to deal with being forced to toss things like this.
I'm just tired and achy and out of energy, mostly (standard for my health issues), but the coughing is indeed better, and my chest doesn't hurt as much! So the masks clearly worked the past few days I was up there trying to clean, and sleeping downstairs is helping, too. I'm still coughing a fair amount but I'll take the improvement. I've also had a ton of people reaching out, either to offer encouragement or a fun distraction or even to help if they wound up being in my area, which has helped keep my mood from tanking as badly as it otherwise might have. I'm very VERY grateful for that love and support because it makes me feel less alone, especially when it can feel so isolating trying to take care of this in a new city. 💖
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wabblebees · 1 year
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#fuck me fuck me fuck me#my ex texted me last week & ive been so FUCKING conflicted about it (even tho ik i shouldnt give a single fuck)(but i fucking MISS them#EVEN THO ik i REALLY shouldnt)(aaaAAAAA)#but i havent responded yet and i dont Plan to (bc even tho i WANT to ik thats Stupid & a Bad Idea)(& probably entirely self-destructive)#but i HAVENT yet. and i havent seen them in fucking months and. but i just saw them#i just walked past them#and if my friend hadnt been there to pull me along and keep walking me over to where we were headed anyway and then walk me home...#fuck me. fuck. i think id have just... frozen#i almost did anyway#and i KNOW just walking home was the Objectively Correct move but. holy FUCK its taking all my goddamn willpower not to just.#run out into the fuvking night and find them again. what the hell is wrong with me#*i* broke up with THEM. bc they were triggering my rsd and making me spiral ((WHICH wasnt necessarily always their fault!! so i wouldve#been happy to keep managing that myself!! the way i usually do!!)) but more importantly they were APPARENTLY sneaking around behind my back#Still. apparently they were Still sneaking around behind my back.#so i left#and ive regretted that ever since. even though ive always known that was the right choice ive ALWAYS doubted. bc they were so#ugh. FUCK.#i hate everything. its so dark and confusing and terrible and it was so fucking easy to just trust them and love them wholeheartedly and#that was the thing i cant regret. i cant make myself regret that i threw myself into it completely#it was just. so lovely#and everyone keeps telling me that i did nothing wrong & that i made the right choice to take care of myself & that i should just move on#but if it was the right choice why is it so fucking awful?? why is it STILL so FUCKING AWFUL even tho i kinda thought it was getting BETTER#its been fucking MONTHS why do i still want them. why do *i* want to fucking APOLOGIZE for breaking up with them over the ways THEY HURT ME#why is it still so hard to get it through my fucking head that they didnt keep their promises!!#again and again pulling the same bullshit!! this text they sent FIT the FUCKING FORMULA. AS ALL THEIR OTHER ''im sorry can we talk'' ONES#the apology and the excuse and the offer for a conversation ''if youre comfortable and willing'' all followed by something terribly sweet#and totally disarming. and it FUCKING WORKS. EVERY DAMN TIME.#i dont WANT it to. but it DOES. and theres an extremely loud part of me that just wants to run headlong into it & say fuck the consequences#but i SHOULDNT. fucken hell i feel so uncertain abt every decision i made wrt them. but im trying to take care of myself now at least#bee speaks
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lusalemaart · 1 year
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long string of doodle dumps again. as i Do
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v-iv-rusty · 2 years
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idk I'm starting to think that healing from trauma/dealing with mental illness is just a lifelong cycle of constant death and rebirth. the snake eats its own tail again and again. or something lol
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kittlyns · 2 years
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Working in an industry where everything about me has to be PERFECT to maintain the clientele I have is so........... draining, to say the least. I have these days/weeks/periods where I just cannot force myself to be cheerful or cool or funny and my client walks in and I KNOW that's what they want and expect from me and I just can't do it. So I struggle through our appointment feeling like a cheap copy of myself and I know they sense my entire personality is just a facade and. I just can't describe how awful it feels to have my livelihood hinge entirely on how well I perform as a new girl 4-8 times a day, 5 days a week, forever and ever and ever
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radioactiveryan · 7 months
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still feeling like shit yippee
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l-cereta · 8 months
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for real what are you supposed to do when you have a friend who's determined to get worse no matter what you do
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borkborkheresadork · 9 months
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