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#the only one in my head is me
giantkillerjack · 1 year
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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stuckinapril · 5 months
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friend wanted to see my tumblr, and when i told him i can’t show it to him bc it’s basically my personal diary he went “oh so I can’t see it but a bunch of strangers on tumblr can??” he literally does not get me. no one will get me like the people in my phone get me
#It’s just so different#even though it’s public it still feels secret and safe. i feel comfy sharing a lot more on here than I do in my actual day to day life lol#in my head I’m also just speaking to myself 90% of the time which helps#if a friend off tumblr saw my thoughts I’d feel so weird ab it#esp bc they might get the vagueposting about certain situations and tell mutual friends#no thank u. this is for me. I’m not about to start censoring my thoughts bc someone I know knows my tumblr#u guys literally saw me have LIVE BREAKDOWNS#meanwhile I’ll have the worst fucking day in history and tell no one about it. I’m already cripplingly private but way more so in real life#this is basically a low stress journaling outlet for me. it’s so important for me to maintain the separation#like this is actually my diary & has been so handy for letting out emotions / articulating thoughts / staying on track !!#& I’ve met so many kind people on here who actually get me. which is so hard to find irl bc I’m surrounded by pre-med gunners/overachievers#who are by standard not very good w emotion & can be competitive/judgmental. or at least it’s hard for me to be vulnerable in front of them#and I’m part of that crowd so I reserve my emotions only to a handful of very close friends#it’s nice to hop on here and express negative emotions!! or positive emotions!! just whatever I want and it’s low stress and people get me#I don’t have to worry about judgment or competitiveness etc etc#like everyone on here is so kind & nice & understanding. & just a breath of fresh air from the types I run w. it’s just nice to have this#so idk that’s why I think I’ll always be strict about keeping the worlds separate. it just works#p
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bixels · 4 months
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Posting a sneak-peak of this now because I'm about to be In The Shit school workload-wise, so this'll take me a while to finish.
Doing some character design exploration/expression sheets for Celestia and Luna. Figuring out Celestia's weird ass anatomy while I'm at it.
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egophiliac · 8 months
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this is basically what happened, right?
(these guys are very lucky that everyone at NRC 1) has the combined intelligence of a sack of bricks, and 2) is easily distracted by shiny things.)
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#art#twisted wonderland#twisted wonderland spoilers#stage in playful land#stage in playfulland#these two are SO sleazy and i am utterly delighted by them#can't wait to find out their tragic backstory in approximately 3-4 weeks!#fortunately i have like a month to figure out how the heck to draw their hair (spoiler: i will never figure it out)#also. god. i love it whenever leona accidentally reveals his Mom Side.#he doesn't care about any of this but he WILL be tagging along to make sure no one else gets into trouble#once again he has to be the Responsible Adult and he hates it. the whimsical hat weighs heavy upon his head.#anyway this is me so excuse me while i now talk about diasomnia for three hours#but lilia being all 'kids gotta have some adventure in their lives!' is hilarious#specifically because you know silver would NEVER.#100% silver not only never snuck out but he always went to bed on time AND brushed his teeth AND flossed even when nobody made him.#lilia: aww but you should be enjoying your youth! >:c#silver: i am. i enjoy being respectful and disciplined and honoring you as my father.#lilia:#lilia: maybe i'm TOO good at raising kids#you know i was going to say none of his kids would be involved in this but i actually think malleus definitely would#he would not see it as a moral quandry though. he would just be excited to be invited along.#(the only reason he isn't there is because he was busy admiring a termite-infested beam somewhere and yuu didn't get a chance to ask him)#i mean MAYBE if lilia as his single authority figure told him no then he would have some reservations#but lilia's the one who's screaming HELL YEAH LET'S SNEAK OUT AND DEFY AUTHORITY while dabbing so moot point there#sebek would never and he would rat on everyone else. unless malleus is going in which case he's already there.#and i guess if everyone else is going silver probably would too#but he'd. y'know. feel conflicted about it.
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hellenhighwater · 1 month
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Genuinely being a single woman in my thirties, living alone, is such a mixed blessing sometimes. I do love my house and when I'm here I literally never want to leave. But on the other hand, I do get tired of leaving to go hang out with people, even though I love seeing them. Especially because I have such a great group of friends but they live all over the place, geographically, and therefore most of them don't know each other. And I actually really love hosting? But I never have people in my house because logistically it's always more practical for me to go to them than vice versa.
But sometimes I buy new old dishes and wanna just have a little fancy wizard party, but all my guests are far away. Please may I have the teleport spell. Or a high-speed commuter rail system.
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errorwarblesrr · 9 months
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I know it's a comedy manga, but the ww manga probably has one of my favorite manga interpretations of Link. Mainly because he feels accurate to his games. He's quiet, he can talk, but he mostly just communicates his thoughts through his actions and body language. He's also just a silly little guy.
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friendlyengie · 1 year
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hey do you guys want some references. Because brother I have some fucking references for you.
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blueskittlesart · 7 months
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Now that you're gone
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moonilit · 2 months
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Doodles and Tifa 🤍
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substitute
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unsertraumschiff · 2 months
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spock chart that came to me in a vision
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They both lost their team and their teacher....
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ms-all-sunday · 2 months
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who knew shed inspire such blind loyalty?
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lucabyte · 4 months
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Comfortable in New Skin
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jennortegas · 8 months
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Apologies, madam, I didn't see you there. Would you care for an apéritif to start? We have several rare Micqueot vintages in stock. Or perhaps you'd like a glass of Umeshu?
+ bonus:
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spellboundcrown · 1 month
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i worship a nameless god of rage
click for better quality pls | follow up to this
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