Vegan Escondidinho
(Brazilian Shepherd's Pie)
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2 cups soya chunks
2 cups vegetable bouillon
1 package (about 170 grams) of vegan tempeh bacon, chopped
3 lbs white or yellow potatoes, peeled and chopped
1/4 cup vegan butter
1 cup oat milk
1/4 cup nutritional yeast
1 tsp sea salt
1/4 tsp black pepper
1 tbsp olive oil
1 white or yellow onion, peeled and chopped
3 cloves garlic, peeled and minced
1 green pepper, cored and diced
1 cup corn kernels
1/2 cup oil-packed sun-dried tomatoes, drained and diced
a large handful of fresh cilantro, chopped
2 tbsp balsamic vinegar
1 tsp cumin
1 tsp smoked paprika
1 tsp chili powder
1/4 tsp sea salt
1/4 tsp black pepper
1/4 cup vegan cheese shreds
Place soya chunks in a large glass mixing bowl. Pour the vegetable bouillon over top. Allow to sit and rehydrate for about 30 minutes, stirring occasionally.
Pan-fry or air-fry the tempeh bacon. Set aside.
Place chopped potatoes in a large pot. Cover with water and bring to a boil. Cook for ten minutes, until fork-tender. Drain. Add the vegan butter and mash. Stir in the oat milk, nutritional yeast, sea salt, and black pepper. Set aside.
Preheat oven to 350 degrees F. Grease a 9 x 13 inch glass baking pan.
In a large saucpan, heat olive oil over medium-low heat. Sauté onion for several minutes. Add the garlic, green pepper and corn kernels and sauté for another few minutes. Remove from heat.
Drain any extra liquid from the soya chunks and add them to vegetables in saucepan along with the; sun-dried tomatoes, cilantro, balsamic vinegar, cumin, smoked paprika, chili powder, sea salt, and black pepper. Stir thoroughly. Transfer to greased baking dish. Spread out evenly. Dollop the mashed potatoes on top and spread out evenly. Sprinkle the vegan shreds on top.
Place pie in preheated oven and bake for 25 minutes.
Allow to cool for a few minutes before serving.
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Vegan Shepherd's Pie with Sweet Potato
Under a layer of coconut milk and sweet potato mash, layered vegan shepherd's pie serves up a hearty filling of lentils, ginger, tomato, and warm spices. 1 white onion chopped, 2 teaspoons cumin divided, 1 tablespoon grated fresh ginger root, 1 can chopped tomatoes, 1.5 cups vegetable stock, 1 tablespoon nutritional yeast or to taste, 2 cloves garlic chopped, 2.5 sweet potatoes peeled and chopped or to taste, 1 tablespoon maple syrup, 1/3 cup coconut milk, 1 tablespoon coconut oil, 3 cups cooked lentils, 1 red onion chopped, 1 tablespoon ground cinnamon
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Vegetarian Pie - Vegan Shepherd's Pie with Sweet Potato
Layered vegan shepherd's pie delivers a rich filling of lentils, ginger, tomato, and warm spices under a coconut milk and sweet potato mash.
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Recipe for Vegan Shepherd's Pie with Sweet Potato
Layered vegan shepherd's pie delivers a rich filling of lentils, ginger, tomato, and warm spices under a coconut milk and sweet potato mash.
0 notes
Vegan Shepherd’s Pie with Sweet Potato — Vegetarian Pie
Under a layer of coconut milk and sweet potato mash, layered vegan shepherds pie serves up a hearty filling of lentils, ginger, tomato, and warm spices.
0 notes
Vegan Shepherd's Pie with Sweet Potato
Layered vegan shepherd's pie delivers a rich filling of lentils, ginger, tomato, and warm spices under a coconut milk and sweet potato mash.
0 notes
Vegan Shepherd’s Pie with Sweet Potato — Vegetarian Pie
Under a layer of coconut milk and sweet potato mash, layered vegan shepherds pie serves up a hearty filling of lentils, ginger, tomato, and warm spices.
0 notes
Vegan Shepherd’s Pie with Sweet Potato — Vegetarian Pie
Under a layer of coconut milk and sweet potato mash, layered vegan shepherds pie serves up a hearty filling of lentils, ginger, tomato, and warm spices.
0 notes
Watched Scott Pilgrim Takes Off today and have been swallowed by the strange brain miasma called nostalgia! Have cooked Stepeh Stills’ vegan Shepherds’ Pie (dont tell anyone i added a secret cheese layer. Just let me keep the vegan powers)
For anyone wondering: The recipe is featured in Scott Pilgrim Vol. 2: Scott Pilgrim vs The World! About. Halfway through? Its real good and easy
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Watch "Shepherds, pie construction video tutorial. Super delicious best I’ve ever had. " on YouTube
I make a shepherds pie that is vegan.
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