#yogaonthewall

[skye-yoga-blog]

WALL YOGA MONDAYS 10-11am AND SATURDAY 9-10am. This is NOT A PUT YOUR LEGS ON THE WALL AND REST KIND OF CLASS! ( not restorative). Get ready to work hard, to STRETCH LIKE YOU NEVER HAVE! I DONT CARE HOW LONG YOU BEEN DOING YOGA OR HOW FLEXIBLE YOU THINK YOU ARE! you will sweat and feel the depts of your inner depth’s lol 🙂 From opening the body to stabilizing a pose, there are many ways the wall can assist you in your yoga practice. WALL YOGA ON @houseofskyeyoga #NewOrleans #Houseofskyeyoga #wallYoga. #BywaterWallYogaClass #wallyoga space is limited always call to confirm. #BYWATER #bywaterYogaClasses #bywaterpilatesclasses #bywaterfitness #bywaterkids #bywaterhealer #bywaterreikimaster #bywaterhypnosis #aerialfitness #kidsaerialhoop #yogaonthewall #wallyogaclass @houseofskyeyoga #PilatesFitClub #workshopsavailable #reikihealing #reikiworkshops #karunareiki #karunareikiworkshops #pilatesstudio #pilatesmemberships #breathwork #meditation #visualization #guidedmeditation #kundalinibreathwork (at House of Skye-Yoga) https://www.instagram.com/p/CoDSFivue2c/?igshid=NGJjMDIxMWI=

[lauragyoga]

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A post shared by Laura Goellner - Focused Wellness (@lauragyoga)

WALL WORK: 😁 I love doing posture stuff at the WALL & ive been working on a lot of movements with the arms behind the body. This is a great way to wake up the upper back muscles & counter balance all the time we spend with arms in front of the body. 💪I am always amazed at how difficult it is to create force with the arms behind the body 👈😲 . 💥press the back of the skull into the wall 💥elbow straighten and PRESS the pinky back into the wall💥 keep that pressure and step the body forward away from the wall 💥 add a tiny snow angel movement 👼 . . . . . . . Tag @Yoga_At_The_Wall in all of your yoga explorations at the WALL to be reposted! Lets show the yoga community how versitile the wall is as a prop & why we should USE MORE WALL!! . . . . . . . # Lauragyoga #lauragoellneryoga #posture #shoulderextension #wallangels . . . . . . . #wallyoga #yogawall #yogaonthewall #yogaatthewall #yogatherapyatthewall #wall #props #yogaprops #accessibleyoga #usemorewall #thewallisyourfriend #yogabook #ebook #yogapracticemanual #wallstretch #yogawall (at Hummingbird Yoga NJ) https://www.instagram.com/p/BxqbLZahJOp/?igshid=4n3iaucii1tf

[skye-yoga-blog]

WALL YOGA MONDAYS 10-11am AND SATURDAY 9-10am. This is NOT A PUT YOUR LEGS ON THE WALL AND REST KIND OF CLASS! ( not restorative). Get ready to work hard, to STRETCH LIKE YOU NEVER HAVE! I DONT CARE HOW LONG YOU BEEN DOING YOGA OR HOW FLEXIBLE YOU THINK YOU ARE! you will sweat and feel the depts of your inner depth’s lol 🙂 From opening the body to stabilizing a pose, there are many ways the wall can assist you in your yoga practice. WALL YOGA ON @houseofskyeyoga #NewOrleans #Houseofskyeyoga #wallYoga. #BywaterWallYogaClass #wallyoga space is limited always call to confirm. #BYWATER #bywaterYogaClasses #bywaterpilatesclasses #bywaterfitness #bywaterkids #bywaterhealer #bywaterreikimaster #bywaterhypnosis #aerialfitness #kidsaerialhoop #yogaonthewall #wallyogaclass @houseofskyeyoga #PilatesFitClub #workshopsavailable #reikihealing #reikiworkshops #karunareiki #karunareikiworkshops #pilatesstudio #pilatesmemberships #breathwork #meditation #visualization #guidedmeditation #kundalinibreathwork (at House of Skye-Yoga) https://www.instagram.com/p/CoDRJwUOQqP/?igshid=NGJjMDIxMWI=

[skye-yoga-blog]

WALL YOGA MONDAYS 10-11am AND SATURDAY 9-10am. This is NOT A PUT YOUR LEGS ON THE WALL AND REST KIND OF CLASS! ( not restorative). Get ready to work hard, to STRETCH LIKE YOU NEVER HAVE! I DONT CARE HOW LONG YOU BEEN DOING YOGA OR HOW FLEXIBLE YOU THINK YOU ARE! you will sweat and feel the depts of your inner depth’s lol 🙂 From opening the body to stabilizing a pose, there are many ways the wall can assist you in your yoga practice. WALL YOGA ON @houseofskyeyoga #NewOrleans #Houseofskyeyoga #wallYoga. #BywaterWallYogaClass #wallyoga space is limited always call to confirm. #BYWATER #bywaterYogaClasses #bywaterpilatesclasses #bywaterfitness #bywaterkids #bywaterhealer #bywaterreikimaster #bywaterhypnosis #aerialfitness #kidsaerialhoop #yogaonthewall #wallyogaclass @houseofskyeyoga #PilatesFitClub #workshopsavailable #reikihealing #reikiworkshops #karunareiki #karunareikiworkshops #pilatesstudio #pilatesmemberships #breathwork #meditation #visualization #guidedmeditation #kundalinibreathwork (at Bywater) https://www.instagram.com/p/Cnhh4KXOFvN/?igshid=NGJjMDIxMWI=

[skye-yoga-blog]

WALL YOGA MONDAYS 10-11 am. This is NOT A PUT YOUR LEGS ON THE WALL AND REST KIND OF CLASS! ( not restorative). Get ready to work hard, to STRETCH LIKE YOU NEVER HAVE INDONT XARE HOWNLONG YOU BEEN DOING YOGA, you will sweat and feel the depts of your inner depth’s lol :) From opening the body to stabilizing a pose, there are many ways the wall can assist you in your yoga practice. WALL YOGA ON @houseofskyeyoga #NewOrleans #Houseofskyeyoga #wallYoga. #BywaterWallYogaClass #wallyoga space is limited always call to confirm. #BYWATER #bywaterYogaClasses #bywaterpilatesclasses #bywaterfitness #bywaterkids #bywaterhealer #bywaterreikimaster #bywaterhypnosis #aerialfitness #kidsaerialhoop #yogaonthewall #wallyogaclass @houseofskyeyoga #PilatesClubFit #workshopsavailable #reikihealing #reikiworkshops #karunareiki #karunareikiworkshops (at House of Skye-Yoga) https://www.instagram.com/p/Cm0eL1muP1h/?igshid=NGJjMDIxMWI=

[skye-yoga-blog]

WALL YOGA This is NOT A OUT YOUR LEGS ON THE WALL AND REST KIND OF CLASS! Get ready to work hard, to STRETCH LIKE YOU NEVER HAVE INDONT XARE HOWNLONG YOU BEEN DOING YOGA, you will sweat and feel the depts of your inner depth’s lol :) From opening the body to stabilizing a pose, there are many ways the wall can assist you in your yoga practice. WALL YOGA ON @houseofskyeyoga #NewOrleans #Houseofskyeyoga #wallYoga. #BywaterWallYogaClass #wallyoga space is limited always call to confirm. #BYWATER #bywaterYogaClasses #bywaterpilatesclasses #bywaterfitness #bywaterkids #bywaterhealer #bywaterreikimaster #bywaterhypnosis #aerialfitness #kidsaerialhoop #yogaonthewall #wallyogaclass @houseofskyeyoga. (at House Of Skye-Yoga) https://www.instagram.com/p/CgakqVPL_ex/?igshid=NGJjMDIxMWI=

[skye-yoga-blog]

WALL YOGA SATURDAY 11-12pm #WallYoga From opening the body to stabilizing a pose, there are many ways the wall can assist you in your yoga practice. WALL YOGA ON Saturday 11-12 pm here @houseofskyeyoga #NewOrleans #Houseofskyeyoga #wallYoga. #BywaterWallYogaClass #wallyoga class on Saturday 11-12 pm space is limited always call to confirm. #BYWATER #bywaterYogaClasses #bywaterpilatesclasses #bywaterfitness #bywaterkids #bywaterhealer #bywaterreikimaster #bywaterhypnosis #aerialfitness #kidsaerialhoop #yogaonthewall #wallyogaclass @houseofskyeyoga. (at House of Skye-Yoga) https://www.instagram.com/p/CYX4dgAtOiL/?utm_medium=tumblr

[skye-yoga-blog]

WALL YOGA SATURDAY 11-12pm #WallYoga From opening the body to stabilizing a pose, there are many ways the wall can assist you in your yoga practice. WALL YOGA ON Saturday 11-12 pm here @houseofskyeyoga #NewOrleans #Houseofskyeyoga #wallYoga. #BywaterWallYogaClass #wallyoga class on Saturday 11-12 pm space is limited always call to confirm. #BYWATER #bywaterYogaClasses #bywaterpilatesclasses #bywaterfitness #bywaterkids #bywaterhealer #bywaterreikimaster #bywaterhypnosis #aerialfitness #kidsaerialhoop #yogaonthewall #wallyogaclass @houseofskyeyoga. (at House of Skye-Yoga) https://www.instagram.com/p/CYX4afWtPBO/?utm_medium=tumblr

[skye-yoga-blog]

WALL YOGA SATURDAY 11-12pm #WallYoga From opening the body to stabilizing a pose, there are many ways the wall can assist you in your yoga practice. WALL YOGA ON Saturday 11-12 pm here @houseofskyeyoga #NewOrleans #Houseofskyeyoga #wallYoga. #BywaterWallYogaClass #wallyoga class on Saturday 11-12 pm space is limited always call to confirm. #BYWATER #bywaterYogaClasses #bywaterpilatesclasses #bywaterfitness #bywaterkids #bywaterhealer #bywaterreikimaster #bywaterhypnosis #aerialfitness #kidsaerialhoop #yogaonthewall #wallyogaclass @houseofskyeyoga. (at House of Skye-Yoga) https://www.instagram.com/houseofskyeyoga/p/CYX4WlrN8Sx/?utm_medium=tumblr

[skye-yoga-blog]

WALL YOGA SATURDAY 11-12pm #WallYoga Walk-ins are welcomed $10. Also donation based ZOOM LINK ABAILNLE MESSAGE ME if you wanna partake! From opening the body to stabilizing a pose, there are many ways the wall can assist you in your yoga practice. WALL YOGA ON Saturday 11-12 pm here @houseofskyeyoga #NewOrleans #Houseofskyeyoga #wallYoga. #BywaterWallYogaClass #wallyoga class on Saturday 11-12 pm space is limited always call to confirm. #BYWATER #bywaterYogaClasses #bywaterpilatesclasses #bywaterfitness #bywaterkids #bywaterhealer #bywaterreikimaster #bywaterhypnosis #aerialfitness #kidsaerialhoop #yogaonthewall #wallyogaclass @houseofskyeyoga. (at House of Skye-Yoga) https://www.instagram.com/p/CWOZr9KlkJP/?utm_medium=tumblr

[skye-yoga-blog]

WALL YOGA SATURDAY 11-12pm #WallYoga Walk-ins are welcomed $10. Also donation based ZOOM LINK ABAILNLE MESSAGE ME if you wanna partake! From opening the body to stabilizing a pose, there are many ways the wall can assist you in your yoga practice. WALL YOGA ON Saturday 11-12 pm here @houseofskyeyoga #NewOrleans #Houseofskyeyoga #wallYoga. #BywaterWallYogaClass #wallyoga class on Saturday 11-12 pm space is limited always call to confirm. #BYWATER #bywaterYogaClasses #bywaterpilatesclasses #bywaterfitness #bywaterkids #bywaterhealer #bywaterreikimaster #bywaterhypnosis #aerialfitness #kidsaerialhoop #yogaonthewall #wallyogaclass @houseofskyeyoga. (at House of Skye-Yoga) https://www.instagram.com/p/CWOY5VRFq3j/?utm_medium=tumblr

[skye-yoga-blog]

WALL YOGA SATURDAY 11-12pm #WallYoga Walk-ins are welcomed $10. Also donation based ZOOM LINK ABAILNLE MESSAGE ME if you wanna partake! From opening the body to stabilizing a pose, there are many ways the wall can assist you in your yoga practice. WALL YOGA ON Saturday 11-12 pm here @houseofskyeyoga #NewOrleans #Houseofskyeyoga #wallYoga. #BywaterWallYogaClass #wallyoga class on Saturday 11-12 pm space is limited always call to confirm. #BYWATER #bywaterYogaClasses #bywaterpilatesclasses #bywaterfitness #bywaterkids #bywaterhealer #bywaterreikimaster #bywaterhypnosis #aerialfitness #kidsaerialhoop #yogaonthewall #wallyogaclass @houseofskyeyoga. (at House of Skye-Yoga) https://www.instagram.com/p/CWOY0m_FrpU/?utm_medium=tumblr

[skye-yoga-blog]

WALL YOGA SATURDAY 11-12pm #WallYoga Walk-ins are welcomed $10. Also donation based ZOOM LINK ABAILNLE MESSAGE ME if you wanna partake! From opening the body to stabilizing a pose, there are many ways the wall can assist you in your yoga practice. WALL YOGA ON Saturday 11-12 pm here @houseofskyeyoga #NewOrleans #Houseofskyeyoga #wallYoga. #BywaterWallYogaClass #wallyoga class on Saturday 11-12 pm space is limited always call to confirm. #BYWATER #bywaterYogaClasses #bywaterpilatesclasses #bywaterfitness #bywaterkids #bywaterhealer #bywaterreikimaster #bywaterhypnosis #aerialfitness #kidsaerialhoop #yogaonthewall #wallyogaclass @houseofskyeyoga. (at House of Skye-Yoga) https://www.instagram.com/p/CWOYymPlBb_/?utm_medium=tumblr

[skye-yoga-blog]

WALL YOGA SATURDAY 11-12pm #WallYoga Walk-ins are welcomed $10. Also donation based ZOOM LINK ABAILNLE MESSAGE ME if you wanna partake! From opening the body to stabilizing a pose, there are many ways the wall can assist you in your yoga practice. WALL YOGA ON Saturday 11-12 pm here @houseofskyeyoga #NewOrleans #Houseofskyeyoga #wallYoga. #BywaterWallYogaClass #wallyoga class on Saturday 11-12 pm space is limited always call to confirm. #BYWATER #bywaterYogaClasses #bywaterpilatesclasses #bywaterfitness #bywaterkids #bywaterhealer #bywaterreikimaster #bywaterhypnosis #aerialfitness #kidsaerialhoop #yogaonthewall #wallyogaclass @houseofskyeyoga. (at House of Skye-Yoga) https://www.instagram.com/p/CWCaUwlFSXO/?utm_medium=tumblr

[skye-yoga-blog]

Class Schedule is changing Again. WALL YOGA ON Saturday 11-12 pm here @houseofskyeyoga #NewOrleans #Houseofskyeyoga #wallYoga. #BywaterWallYogaClass #wallyoga class on Saturday 11-12 pm space is limited always call to confirm. #BYWATER #bywaterYogaClasses #bywaterpilatesclasses #bywaterfitness #bywaterkids #bywaterhealer #bywaterreikimaster #bywaterhypnosis #aerialfitness #kidsaerialhoop #yogaonthewall #wallyogaclass @houseofskyeyoga. (at House of Skye-Yoga) https://www.instagram.com/p/CUX64dJllu2/?utm_medium=tumblr

[skye-yoga-blog]

Class Schedule is changing Again. WALL YOGA ON Saturday 11-12 pm here @houseofskyeyoga #NewOrleans #Houseofskyeyoga #wallYoga. #BywaterWallYogaClass #wallyoga class on Saturday 11-12 pm space is limited always call to confirm. #BYWATER #bywaterYogaClasses #bywaterpilatesclasses #bywaterfitness #bywaterkids #bywaterhealer #bywaterreikimaster #bywaterhypnosis #aerialfitness #kidsaerialhoop #yogaonthewall #wallyogaclass @houseofskyeyoga. (at House of Skye-Yoga) https://www.instagram.com/p/CUX6qNIlS1A/?utm_medium=tumblr