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Chic and Healthy Salad Dressing Recipes

Chic and Healthy Salad Dressing Recipes

Move over ranch dressing, there’s a new kid in town. So, let’s talk about salad, or more appropriately salad dressings. I have a favorite salad dressing recipe or three to share that you can whip up easily for your everyday salad needs. You can’t always have your favorite bottle of french dressing on hand and a bowl of naked leafy greens isn’t so great either. The ability to whip up a homemade…

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Salad Dressing Chic

Three great recipes to carry your summer salads across the finish line.

One day, you are minding your own business, making pasta sauce for your family and then the next, you are living in a zombie apocalypse. How on earth does that happen? How is everyone doing? Are you thriving or barely surviving? There are no wrong answers, this has been hard going for all of us.

Can I tell you what I’ve failed at during lockdown? Puzzles, cleaning my basement, making…

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It's Going To Be OK

It’s Going To Be OK

It’s true, you can let go of a little bit of that anxiety you’ve been holding so closely. Eventually, it really is going to be ok, it’s just going to take a little while.

In the early days of the shut down, my anxiety, and blood pressure was creeping through the roof. We were living the stuff of sci-fi horror movies and nightmares. I would have given everything to have been able to pick up…

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Colombian Tropical Fruit Salad

An incredibly easy recipe for tropical fruit salad.

Here is a dead easy recipe that will never let you down and is sure to become an instant classic.

One of my pandemic shut down hobbies has been to research and try some new recipes, and as we have made some friends who are originally from Colombia, I thought it would be fun to learn some of their cuisine to give them a little taste of home whenever we are allowed to visit again. This recipe…

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Instant Pot Pasta Sauce for Cheaters

Short and sweet, I’ve discovered a bullet proof recipe for pasta sauce. And by bullet proof I mean no matter what I do, the crowd goes wild, everyone cheers and the plates are as close to being licked clean as you can get. It’s bananas.

It’s also a little annoying because other times I put a lot of effort into a nice meal and for my troubles get a “meh, it’s ok”. You just can’t always know…

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Winter getaway anyone?  Neither our vacation bank account at work, nor our actual bank had enough margin for us to head south for a week like all of the other cool kids, so we decided to have an alternate adventure.  Where can you go for a few days that will give you lots of ad hoc options if you don’t feeling like planning, and will leave with a feeling like you had a bit of adventure? Easy to get in and out of, a subway that let’s you minimize winter cold exposure, and plenty to see and do? Toronto.

Typically I like to plan our travels, well before arriving I know where we are staying, what restaurants we are going to, and which attractions we are seeing.  This girl likes surprises, but not really.

This time however,  I just wasn’t feeling the love of planning.  Maybe because I had already been a few times and already had a loose idea of what I wanted to see, or maybe because after all of the work around Christmas I had become apathetic and gave up?  Both options are real and viable.  The only must do was hitting up a Brazilian Steakhouse.  My husband had been to one a few years earlier and getting back there was the only must-do on his list.

We took the train there because if you are going to the core of Toronto it is the absolute easiest way to get there. The train station is within walking distance of the CN Tower, the waterfront, shopping, the financial district, a subway connection, and a myriad of other things.  There are also plenty of hotels right there and fortuitously, for a cold January, the best deal we found when looking was actually at the Fairmont Royal York, across the street but attached by the underground.  Almost like the whole thing was meant to be.

Checking in, our first “win” was a free hotel room upgrade.  The are in the midst of renovations and we were moved to one of the newer rooms.  True to legend the rooms are indeed smaller than many other hotels, the hotel itself was built in 1927-1929 and things were smaller then.  The doorways and hallways all just slightly shorter/smaller than say a hotel built more recently.  But the luxury was another thing all together.   The hotel is gorgeous, ornate even, built with the best materials by the best craftsmen is what comes to mind when you walk up the polished stairs, across the thick carpet through the hand carved wooden elevator doors, into your spotlessly clean elevator.  Amazing.

Day one, we might have to call brewery day.

We got there early on day one and managed to drop our bags with advanced check in.  Clock-ticking as the train home left in less than 48 hours, we headed right back out to find some lunch.  We walked straight to the waterfront, I don’t care where I am or how cold it is, I always want to walk along the water if I get a chance to.  If there is another me in an alternate universe, I sincerely hope she lives by the water.  Discovery number one was the Toronto Police Marine Unit which carries out specialized emergency response.   The doors were open and it was really neat to see all of the boats.  I’m a nerd at heart so sue me.

The second discovery was the Amsterdam Brewhouse, located on the lake. Brewery and restaurant, it was a bit of one stop shopping you could say.

They have a wood fired pizza oven, smoke their own brisket on site, and of course brew some beer.  We ordered a burger and a brisket sandwich and each tried a flight of beer.  Food was delicious and soul satisfying, beers were all good although on this particular day the winners were their 3 Speed lager, Big Wheel Amber, and a raspberry farmhouse ale called Eye Candy.  A great start to a mini vacation.

Next, we walked out the door and headed north to Steam Whistle Brewing.  A less than five minute walk and right beside the CN tower.  Once upon a time this brewery situated on a former locomotive repair facility used to give out free samples of their wares.  The policy has since changed, likely due to people taking advantage of the program, but the beer is still good and a favorite we buy at home.

We did not have any samples and had just missed the free tour but we did take the time to visit the gift shop to pick of a few cans of beer that Steam Whistle will be brewing and selling in Canada for US company New Belgium.  We also grabbed a copy of the official Steamy Men of Steam Whistle calendar because it was hilarious and 100% of the proceeds go to charity.

  Next stop we headed back to the hotel for a mini break and a change of clothes.  We had arranged to meet a friend for dinner, and she had to get off work first.

Now friends are good to have and there are many different kinds of friends, but it is good to have the kind of friend who adds just the right amount of adventure to your life.  I can’t tell you what your right amount is, but for me, the right amount is Brooke.

Brooke is one of the most fascinating and fun people I have ever met.  What I call a social ringer, you can invite her to any gathering and she will help to make it better.  She is genuinely kind, but also tells it like it is, will call out your crap.  She has no time for xenophobia, racism, misogyny or homophobia and will tell you eloquently and elegantly why you are an ass, so be warned.  She also, is a continual learner, a lover of adventurous eating, practices martial arts, and has traveled enough to have excellent instincts and ability to read situations.  Our best adventure might have been the time we rented a pick-up truck and drove to the Grand Canyon while in Las Vegas for a course.  My second best memory is that same trip where we visited old Las Vegas and found a legit seen better days piano bar slightly off the beaten track. Man, that was awesome.

Planning things with Brooke is always a win because you just know something unexpected and good is going to happen.

So dinner with Brooke was at Bier Markt (brewery #3 if you are counting) where they brew Goose Island IPA on sight.  It was also a great meal, a great venue, and on another night, a spot for live music.  All within walking distance from the hotel again.

And then Brooke offered up those magical words that I was hoping to hear because she is from Toronto and knows all the good things.

“I know this microbrewery where a friend from high school works as a bartender.  It’s a little out of the way if you are interested.”

Yes, please, absolutely.  We finished dinner and headed to brewery #4, Blood Brothers Brewing.

Living up to her reputation for delivering unexpected adventure, it took two subways rides and a 15 minute walk across train tracks into a loosely industrial area to get there.  By loosely industrial I mean it was sandwiched between a seafood distributor and a hydroponics supply store.  The brewery itself is unassuming but we had heard good things about them from reviews we had read previously.  It is a converted garage with a bar, some tables and a kitchen.  Everything is brewed on site.  The decor is a goth meets mystic meets wiccan sort of affair and if I was having a Halloween party this would be the place to throw it.

Their beers are produced with fruit, grape skins, and barrels from the nearby Niagara winery region, and as we do also enjoy wine, we were curious and a little bit excited to try some. They all have names befitting the branding, Bloodvar, Fall of Thebes, Paradise Lost, and Trans Human State were among the fine choices. We each had a flight and circled back to our favorites.  I find that it is not typical for a brewery to do a variety of beers and do them all well, but not so here.  These were good beers.  I have to give a special shout to their imperial stout, a surprising smooth number entitled Balam which is produced with an exactly perfect balance of smoky malt, coffee, and vanilla.

Brooke’s friend from high school was indeed there and I tried without luck to get some dirt on her from high school.  No dice, he was a loyal friend.  Funny and friendly,  I was kind of sorry when our visit came to an end.  It was late,  we said goodbye to Brooke and took an Uber back to the hotel.

Day 2

Our hotel package came with breakfast and before we left, I probably said the wisest thing I ever said: Don’t wear your hoodie to the restaurant.

Even in office casual, we were woefully under dressed for breakfast, which I kind of expected being so close to the financial district but wow.  I have never seen so many people so well dressed for a breakfast business meeting.  There is not blending in, and then there was not blending in.  Clearly there were only two tourists in the room and they were us.

No matter, the food was excellent and the staff equally attentive and fantastic.  Highly attentive, attention to detail, friendly and considerate.  We enjoyed our meal and headed off to adventure.

Bucket list adventure time.  Did I mention I was a nerd?  We went to the Royal Ontario Museum, aka the ROM.  When I was little the King Tut exhibit went on tour and spent some time in Toronto at the ROM.  I begged my parents to take me but for lack of a better way to put it, we were working poor.  If they could have, they would have taken me, but for lots of reasons it didn’t happen, and that’s OK.  As an adult I’ve been to many a museum, I’ve still got a few on my wish list, and while I never did see Tut, I have seen my share of mummies, so we are good.

My husband likes the ROM for the dinosaurs so that was a must, but they also had a special exhibit of  award winning wildlife photography, and a sweet little number entitled “Blood Suckers: Legends to Leeches”.  How fun is that?  We hit all three, but I can not tell a lie, my favorite was Blood Suckers because I spent too many years working as a phlebotomist and am fascinated by the history of it.

They also had giant mosquito and black fly models, a section on vampires and other mythical creatures. Yay!

Kudos to ROM as well for also having a decent cafeteria and lunch offerings. Not fancy but great variety and good quality for the most part.  And again, terrific staff.

That really killed much of the day, we took the subway back, walked around Toronto’s PATH system for awhile to check out the shops, and otherwise enjoyed exploring until dinner.

We went to the Copocabana, but not the one with Barry Manilow.  This one was the Brazilian steakhouse and it was everything my husband promised. You pay one price, there is no menu.  A great salad and side dish bar but really the main attraction is the meat.  Servers walk around with different grilled meats on large skewers.  Try as much or little as you wish, and you can choose from multiple beef, chicken, or shrimp dishes. They keep coming until you admit defeat.  This is a special occasion come hungry sort of place.  I was impressed by both the variety of side dishes as well as the grilled meats and we had a fun time.  My favorite though might be this sign by the bathroom:

There is one bathroom door with one wall of sinks.  The stalls themselves are floor to ceiling stalls and unisex. One common bathroom for all of the patrons.  When we walked into the bathroom my husband was afraid he’s walked into the women’s room, when he left, a woman coming in thought she had walked into the men’s room.  When I was washing my hands, a man from another stall came out and washed his hands, slightly awkward because this isn’t the norm yet but it was perfectly functional and perfectly fine.  Welcome to the 2020’s, everybody survived.

This girl was tired and we had had enough beer the day before.  The best plan was to walk off some of the meal we just shared and that’s what we did.  We walked to the Eaton’s center and explored Hudson’s Bay.  They were selling overpriced Dolce and Gabbana toasters which reminded me of Harrods in London, so lets just call the whole thing posh.  I confess that I did find the kettle cute but at $800 I left it there.

We walked by and spent some time by city hall and Nathan Philips square.  Lots of skaters out there, but I was after a picture of the Toronto sign.

That’s probably as Canadian as it gets.

Back to the hotel to pack our bags and have a good sleep before the next morning’s train ride home.

The verdict: Toronto is fun, easy to navigate, lots to see and do, even better if you have an adventurous friend acting as a tour guide.  Completely acceptable for a mid-winter getaway if the beach is too far to get to.

  Two Days in Toronto Winter getaway anyone?  Neither our vacation bank account at work, nor our actual bank had enough margin for us to head south for a week like all of the other cool kids, so we decided to have an alternate adventure. 

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Homemade Oatmeal Packets

What could be better than a warm bowl of oatmeal on a grey winter morning?  One that you can take to go and not have to get up extra early in the morning to make.  Also one that you can tuck into your lunch box if you have a habit of buying a little something for breakfast in the mornings at work.

Oatmeal is good for you too, they are a source of fibre, protein, vitamins and minerals and are…

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Twenty-Four Hours In Prince Edward County

Twenty-Four Hours In Prince Edward County

Sometimes you really are here for a good time and not a long time.

We had a whirlwind visit to see family and also to a little bit of fun back into what has become a rapidly passing by summer.  We arrived in the County early afternoon, and although I can proudly say that I have a spreadsheet describing almost all of the wineries in Prince Edward County, we made our inaugural visit to Three Dog…

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Portuguese Egg tarts (Nata)

Portuguese Egg tarts (Nata)

They may not be pretty, but they are oh, so good.

A few years ago now I had the opportunity to spend close to three weeks in Lisbon.  The trip was unexpected and I had done almost no research.  Portugal was not on my “must see” list and I certainly hadn’t expected to be there for as long as I was.

I was enchanted and beguiled by the cobbled streets, the tiled buildings, their grilled food, and…

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Easy One Pan Salmon and Asparagus With Herb Butter

Easy One Pan Salmon and Asparagus With Herb Butter

Why didn’t I think of this sooner?

Every single time we have a discussion at home about eating healthier fish races to the top of the list.  We make our list, head off to the store (typically Costco) and fill our freezer with any assortment of fish that is preferably a sustainable catch and ethically sourced. Then it sits, not because we change our minds or don’t want to eat it, but inspiration…

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Grief- The Top Five Things I Have Learned

Grief- The Top Five Things I Have Learned

The milestone has been met, and whether I wanted to or not, whether I was ready or not, we have passed the one year mark of my parents’  passing.  I am making it plural because even though my mom died a few months before my dad, his death really set the whole process back to zero for me.  Going through their belongings, selling their home, and settling  their affairs really was a two in one…

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The Birthday Tour - Florence

The Birthday Tour – Florence

Full disclosure, we didn’t do justice to Florence. We did not do much advance research into all of the things to see and do, and we did not give ourselves enough time to fully embrace it. And now we will have to return.

Florence is known for its art and museums and we skipped the whole thing. After the Vatican crowds and a big academic tour of the coliseum and Palatine Hill, we had reached…

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The Birthday Tour - Rome

The Birthday Tour – Rome

And we are off again! Rome was a whirlwind, not my first visit but also hopefully not my last. We probably logged close to 80 000 steps on our Fitbits and even with good walking shoes, my feet are protesting.

What did we see? Everything, the Vatican, the Coliseum, fountains, piazzas and all points in between. Breathtaking in their scope of what they represent, even as a repeat visitor there will…

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The Birthday Tour - Naples

The Birthday Tour – Naples

The next step of our trip was Naples, a town we don’t know a whole lot about except that it’s close to Pompeii and Vesuvius and has a reputation that there is lots of crime. That being said, it hasn’t felt any less safe than any other city I’ve travelled to so maybe what was once a thing, is no longer?

The truth is that the city is….chaotic. It’s old, graffiti and garbage everywhere, crossing the…

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The Birthday Tour, London

My husband and I have headed off on an exciting vacation to celebrate his 50th birthday. We’ve not travelled together as much as we would have liked over the years, so are making up a bit for lost time.

The first leg of our journey is over, we left rainy London very early this morning after a three day whirlwind visit.

Sunday morning we landed at Heathrow and made our way into the city. We…

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Grief-The Support Group

This week I went to an anonymous support group.  It had been on my radar for about three months, but on any given night that I could have gone, I lacked either the free time, the energy, or the courage.  That being said, if there was one thing about me that I don’t mind sharing it’s that I believe that we are always growing and learning and stretching, and the absolute best way to face a…

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Welcome To The World Of Bullet Journals

Try it, they said.

It’ll be fun, they said.

Your life will be so much more organized and productive, they said.

I don’t believe it for a minute.

So very innocently I was reading a group thread for people who work at what I work at.  We are a consortium of rule following, organization loving, administratively bent people who are good at paying attention to detail and get more excited than…