ashleydonahoo-blog - Tumblr blog

[ashleydonahoo-blog]

#LOVEmyfamily #blessed #lovemyboys #sundayfunday #dressedupforchurch #family

[ashleydonahoo-blog]

#Hungry? I made a #favorite tonight: My #SweetAndSour Sour #Turkey #Meatballs. This #recipe is super #easy & #quick, #DELICIOUS, & the whole full plate is less than 500 #balanced #calories! Get this & MANY more #healthy & #yummy #recipes, #tips, #menus, #grocerylists, and much more to help YOU reach your #health #goals in my #Cookbook & #WeightLoss #Guide! #Hardcover: www.createspace.com/4597278 #eBook: www.amazon.com/dp/B00HLSI0XI #ChooseTheChange #eatwellnotless #easyrecipes #healthyliving #healthdaily #igdaily #lifestylechange #loseweight #halfmysize #journeyafterthejourney #journey #healthyrecipes #whatsfordinner #eat #goodeats #food

[ashleydonahoo-blog]

#Hungry? I made an all-time #favorite tonight (& yes my kids & hubby #cheer for it! Haha): My #SweetAndSour #Turkey #Meatballs w/ Brown Rice & #Broccoli. This #recipe is #super #easy & #quick, #DELICIOUS, & the whole full plate is less than 500 #balanced #calories! Get this & MANY more #healthy & #yummy #recipes, #tips, #menus, #grocery lists, and much more to help YOU reach your #health #goals in my #Cookbook & #WeightLoss Guide! #Hardcover: www.createspace.com/4597278 #eBook: www.amazon.com/dp/B00HLSI0XI #ChooseTheChange #Livestrong #MyPlate #eatbalanced#eatwellnotless #healthyrecipes #easyrecipes #loseweight #halfmysize #journeyafterthejourney #journey #healthdaily #healthyfood #healthyliving #lifestylechange #diets #dietsdontwork #movemoreeatless

[ashleydonahoo-blog]

What's for #dinner tonight? How about this #big, #delicious, full plate of #turkey #meatloaf, mashed #potatoes, & #broccoli for only 460 #calories? #YUMMY! This #recipe is in my #Cookbook & #WeightLoss Guide & is a #favorite in my house & others' who have tried it! This WEIGHT LOSS GUIDE & Cookbook has tons of easy to understand & follow tips & information, grocery & swap lists, over 80 delicious, easy, big-portioned, & family-friendly recipes & MUCH MORE! Hardcover: www.createspace.com/4597278 eBook: www.amazon.com/dp/B00HLSI0XI #ChooseTheChange #eatwellnotless #healthdaily #healthy #food #recipes #healthyfood #healthyrecipes #health #loseweight #resolutions #health

[ashleydonahoo-blog]

"With a broken wing she carries her dreams... "Man, you oughta' see her fly..." I did this #painting last night & it has so much meaning to me. Even through life's #trials & a #brokenwing every now & then, we must carry our #dreams & keep going to be #successful. That wing WILL heal. My #mama always said to #DreamBig & #nevergiveup no matter what, & I've tried to follow that. I hope you do too. It's all up to you & what you CHOOSE to do in YOUR #life. #ChooseTheChange #MartinaMcBride #Painting #Country #WhenWordsFailMusicSpeaks #countrymusic #music #journey #health #WeightLoss #healthdaily

[ashleydonahoo-blog]

Finally found my copy of #ShapeMagazine! :-D #ChooseTheChange #weightloss #weightlossjourney #loseweight #healthdaily #health #healthy #shape

[ashleydonahoo-blog]

How are you starting your day #today? I had 2 cups of #water then this #quick # yummy & #balanced #breakfast: 1 packet flavored #oatmeal with a little #unsweetenedalmondmilk, 2 #eggwhites & 1 #egg all for well under 250 #calories & I'm totally full! I have my #nutrients I need to get my day off on the #rightfoot. Do you? #ChooseTheChange #weightloss #loseweight #eatwellnotless #goodfood #healthdaily #healthy #healthyfood #eatbalanced #nutrition

[ashleydonahoo-blog]

Made my #Turkey #StuffedPeppers tonight. Only 305 #calories per giant one & OH so #yummy! Included in my #ChooseTheChange #cookbook & #weightloss guide! #healthyfood #food #goodeats #goodfood #healthdaily #igdaily #eatwellnotless #balanced #foodisfuel #balancedeating #healthy #healthyrecipes #recipes #loseweight #gethealthy #eathealthy #Livestrong #MyPlate

[ashleydonahoo-blog]

Who's #hungry?? This #crockpot #chicken #meal (whole plate, no skin) is only about 380 #calories AND is #balanced in #macros! Just put a whole chicken in your #slowcooker for 8 hours on low sprinkled with thyme, salt & pepper, sliced green peppers & quartered lemons & red onion (put the onion & lemon inside & outside the chicken for more flavor). SUPER #EASY & #DELICIOUS! #ChooseTheChange #Livestrong #MyPlate #healthyrecipes #healthyfood #healthyanddelicious #food #recipes #slowcookerrecipes #igdaily #healthdaily #health #goodeats #goodfood

[ashleydonahoo-blog]

My #pumpkin for #halloween! #pumpkincarving #family #holidays #familyholidays #carvingideas

[ashleydonahoo-blog]

A #sneakpeak of the #photoshoot in #newyorkcity yesterday! Can't wait to announce all the details! #ChooseTheChange #NYC #exciting #hairandmakeup #bigannouncement #news #weightloss #pampered #loseweight

[ashleydonahoo-blog]

About to #takeoff to #NYC for some #exciting stuff! Cant wait to announce it! EEEEEE! :-D #photoshoot #bignews #BFF #newyorkcity #airplane #travel #ChooseTheChange #travellingwithmybestie #bfftrip #NYCherewecome

[ashleydonahoo-blog]

#LaborDay #family #walk & #bike riding! #feet #puppypaw #Vibram #fivefingers #vibramfivefingers #familyfitness #health #familyhealth #kidshealth #kids #adopt #dogstagram #dogsofinstagram

[ashleydonahoo-blog]

Check out these #delicious chicken #bacon ranch & kale #pita #pizzas for only 335 #calories each! A little light ranch, chopped chicken breast cooked with everglades seasoning, minced onions, garlic powder, & kale, a sprinkle of cheddar #cheese, & 1.5 strips of cooked bacon (crumbled) on top of a whole grain pita! #ChooseTheChange #lowcalorie #lowcalorierecipes #balancedeating #eatwellnotless #healthyfood #igdaily #healthdaily #healthyrecipes #recipes #recipesdaily #food #health #nutrition #healthy #eathealthy #eatclean #Livestrong #MyPlate #LoseWeight #weightloss #eattolose

[ashleydonahoo-blog]

Who wants a #huge #delicious #chocolate #shake for less than 300 #calories & 10g net #carbs w/ 37g of #protein & 7g of #fiber & a ton of #greenveggies, #antioxidants, & #vitamins?! 3c #spinach/ #kale blend, 1.25c unsweetened #BlueDiamond #almondmilk, 2tbsp ground #flaxseed, 1c ice, & 1scoop #BodyFortress #wheyprotein #ChooseTheChange #Yummy #greenies #greensmoothies #smoothies #eathealthy #healthy #recipes #healthyrecipes #veggies #eatyourveggies #eatclean #balancedeating #eatwellnotless #healthyeating #Livestrong #myplate #igdaily #healthdaily #ighealth #WeightLoss #LoseWeight #halfmysize #healthyfood #health #foodisfuel #nutrition

[ashleydonahoo-blog]

Who wants a #huge #delicious #chocolate #shake for less than 300 #calories & 10g net #carbs w/ 37g of #protein & 7g of #fiber & a ton of #greenveggies, #antioxidants, & #vitamins?! 3c #spinach/ #kale blend, 1.25c unsweetened #BlueDiamond #almondmilk, 2tbsp ground #flaxseed, 1c ice, & 1scoop #BodyFortress #wheyprotein #ChooseTheChange #Yummy #greenies #greensmoothies #smoothies #eathealthy #healthy #recipes #healthyrecipes #veggies #eatyourveggies #eatclean #balancedeating #eatwellnotless #healthyeating #Livestrong #myplate #igdaily #healthdaily #ighealth #WeightLoss #LoseWeight #halfmysize #healthyfood #health #foodisfuel #nutrition

[ashleydonahoo-blog]

Made my #SweetAndSour #Turkey #Meatballs & bown rice tonight! This whole #delicious plate is only about 500 #calories! From my #ChooseTheChange #Cookbook & #WeightLoss #Guide you can get here: www.createspace.com/4597278 (eBook: http://www.amazon.com/dp/B00HLSI0XI) #healthyfood #health #lowcaloriemeals #lowcalorie #caloriecounting #balancedeating #healthyrecipes #healthyeating #goodfood #familyfriendly #recipes #chinesefood #eatwellnotless #eathealthy #igdaily #healthdaily #ls #Livestrong #myplate