avirannaa - Tumblr blog

[avirannaa]

my mom has just found out that i was hiding food in my closet. i can’t even look her in the face😭

[avirannaa]

It’s literally disgusting how many old freak pedos slither their way into the ED community. Those types of people are literally as low as it can get.

Reblog if you do not welcome pedos anywhere near your page‼️

[avirannaa]

nothing feels worse than watching yourself gain back the weight you lost

[avirannaa]

I love food but i love being skinny more !!!!!

[avirannaa]

“i see no point in living if i can’t be skinny”

[avirannaa]

i hate me so much

[avirannaa]

i need some tips and motivation to lose weight quickly thx

[avirannaa]

i’ve been putting up with this shit for literally 2 years and no one noticed until i became severely underweight.

anyone else who can relate?

[avirannaa]

th1nsp0

[avirannaa]

i can’t even have an ed properly.

[avirannaa]

me cause i’m cold 24/7 for undereating:

[avirannaa]

me as soon as my thoughts get too loud:

[avirannaa]

In case anyone else is here, I have something to say to you. If you've gotten off track, especially severely off track, please read! It's gonna be ok. Whether you gained a couple lbs or 10 or even more, that isn't going to stop you. All it can do is slow you down. You are stronger than you know, and it'll be ok. Just do your best, take it slow (or jump straight in if that's how you work) and you'll get back in time. I know how much it sucks to relose weight you've already lost, especially a significant amount, but it's possible and the only way to make progress is to start. So start!

[avirannaa]

that feeling you get at the end of the day when you’ve eaten and done what you planned >>>>

[avirannaa]

sometimes i just wonder how life would feel like if my head shuts up for at least one second.

but then i remember it would be too good to be truth🎀🎀

[avirannaa]

List of vitamins and minerals that help you lose weight

1. **Calcium**: Helps in maintaining optimal body weight by regulating fat metabolism and reducing fat absorption. It also plays a role in appetite control.

2. **Vitamin D**: Aids in weight management by influencing the storage and release of fat, and it may also help in reducing appetite.

3. **Magnesium**: Regulates blood sugar levels, which can help control cravings and hunger, thus supporting weight loss efforts.

4. **Iron**: Essential for carrying oxygen to cells, aiding in energy production and metabolism. Proper oxygenation helps in burning fat efficiently.

5. **Vitamin B12**: Assists in converting food into energy, which can help in burning calories and maintaining a healthy metabolism.

6. **Vitamin C**: Supports the synthesis of carnitine, a compound involved in the transport of fatty acids into the mitochondria for energy production. Additionally, it aids in reducing oxidative stress during exercise, potentially enhancing weight loss.

7. **Zinc**: Essential for the proper functioning of hormones involved in metabolism and appetite regulation.

8. **Chromium**: Helps in stabilizing blood sugar levels, reducing cravings, and regulating appetite, thereby supporting weight loss efforts.

[avirannaa]

crying so bad rn because summer is going to be in one month and i hate my body✨✨