to anyone who needs to hear this
i used to tell myself my pain wasnt bad. every morning id just tell myself id "slept wrong" or "not enough" and thats why i was in so much pain and sometimes could barely even walk
no matter what excuse u tell urself... its not normal to think pain is normal.
762 notes
·
View notes
I JUST REALIZED MY MAIN PROBLEM WITH TRADITIONAL PAIN SCALES
they assume that pain = discomfort
so i was reading a post the ither day abt how you should rank your discomfort as well as your pain
and i just realized that that's kinda what i was tryna do whenever i ranked my pain in tge past
i was trying to smoosh my pain and discomfort levels into one number, and that just doesn't work for me
i'm in pain most of the time, but that doesn't mean i'm uncomfortable
i can be sitting down, comfy as can be, and have a 3 or 4 or 5 or higher pain rating
cause i'm in pain all the time
take my knees: they hurt p regularly, typically low level but it escalates quick. when my knees are at a 4 or 5, i'm perfectly comfortable.
this is something i'm used to and that ik how to deal with.
ADDITUONAL TANGENT BC I HAD THIS THOUGHT RIGHT NOW
traditional pain scales also are like "if you're in so much pain you can't move, you're a ten"
the levels are reliant on how they affect you physically, on how much they limit you
but i'm disabled and have chronic pain
when i'm at a zero pain level my actions are still limited, i still can't do some things or have to have supports
traditional pain scales are designed for abled people.
i can push through a 7 pain level.
i had dry socket, and it sucked. at the time i called it a 7.5, and so didn't go to the dentist for several days bc everyone i knew said it would be worse than that
and now i'm realizing that i was basing it off of abled people pain scales
i was physically capable of moving, eating, and generally going abt my day, so it couldn't be a 10
now that i'm thinking back, i'd call it a 10, or worse.
it was terrible, awful, agony.
it hurt to speak or touch my cheek, it hurt to chew or swallow, it damn near hurt to breathe
but i could power through it
it was the worst pain of my life
but i was physically capable of living my life, so it couldn't be as bad as i thought, right?
w r o n g
and when i got an abscess on the other side?
the only reason i went in any quicker is bc my cheek swole up to the size of a softball
(some of this problem is bc i have the tism and take some shit very literally, and the pain scale is smth i learned as a kid so i took it Extra LiterallyTM, but the tism is ALSO A DISABLING DISABILITY so, yaknow)
anyway, i digress
tldr; traditional pain scales are designed for abled people, and they rlly rlly do not work for me, at all
30 notes
·
View notes
saw an opinion i disagreed with and didn’t say anything about it. +350XP
45K notes
·
View notes
Please stop trigger tagging with #epilepsy tw/cw/warning/etc.
I need every single person to understand how horrible tumblr’s tagging system is
I go into the tag for epilepsy and its all flashing lights. We can’t use our own tag because people without epilepsy fill it up with improper warnings.
Use ‘flashing’ in place of ‘epilepsy’ in your tags. You aren’t warning people of epileptics, you’re warning us of flashing lights. Please please tag properly. Epileptics say this endlessly and constantly and it’s ignored. You are risking lives by doing this.
Here’s proof of what I mean:
THIS POST IS 100% OKAY TO REBLOG, I ENCOURAGE PEOPLE WITHOUT EPILEPSY TO ESPECIALLY DO SO!
109K notes
·
View notes
So mermay ends in like, two days...
have some last minute sketches!
I swear ill get to more tsv art soon😭 Just finished season two and coping with everything (What the fuck faulker)
8 notes
·
View notes
I love Papa's games so much, I have just a full library full of apks of different Papa's games now.
If anyone wants a game, hmu or smth, I'll be your new Papa's dealer.
4 notes
·
View notes