I am a doctor by education & profession. After a career of approx 5 years in medical academia, presently I am working in pharma industry as medical advisor. I am a keen observer of my surrounding. This has helped me enriching my knowledge & perspective about life. The reason behind starting this blog is to share my views & opinion about various aspects. This also would be a great opportunity to strengthen my initiative to spread awareness of healthier lifestyle.
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Wisdom of Ancient Indian Education: The 8 Limbs of Yoga and Beyond
Since times before the antiquities, Indian education system has been very robust. One of the core objective was to shape the individual and the society with highest virtues. How an individual should be is mentioned in various scriptures like Ved, Puran, Upanishad and others. In present times, one may consider these texts as purely religious scriptures. It is a common belief of most of the people,…

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#Ancient Civilizations#ancient hindu scriptures#Ancient India#ancient indian science#Ancient Knowledge#Ancient Knowledge System#Ancient texts#cultural heritage#Culture#Exploring Hindu Puranas#Hindu civilization#Hindu Scriptural Insights#Hindusim#India&039;s heritage#Indian education system#Indian Religious Texts#Lost Indian Knowledge#qualityoflife#Rediscovering Indian culture#Sacred Hindu Texts#Spiritual Wisdom#Yam&Niyam#yoga#yogaphilosophy
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Time calculation in The Ling Mahapuran
Old Indian scriptures and literature are little explored. Majority of the people who follow Hinduism barely get in to the depth of it. Apart from religious values, it contains very rich information which help up to get an idea about the advancement of the civilization back then. If you open up any of the book and start reading, at the first glance it would appear a religious text. As you continue…
#ancient hindu scriptures#Ancient Knowledge System#Brahma#Exploring Hindu Puranas#Gurukul Education System#Hindu Cosmology#Hindu Science and Astronomy#Hindu Scriptural Insights#Hindu Time Calculation#Hindusim#Indian Literature#Indian Religious Texts#Indian Scriptures#Indus valley civilization#Puranas#Purans#Sacred Hindu Texts#Spiritual Dimensions in Hinduism#Spiritual Wisdom#The Ling Mahapuran#Time calculation in Hindusim#Vedas and Puranas#Vedic India#Vedic Knowledge of Time#Vedic Science#Vedic Teachings#Vedic times#Vishnu#Yuga
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utterly important.
Require your comments!!!
#india#Indiancivilisation#heritage#archaeology#vedic astrology#veda#vedic life#culture#yoga#education#education system#ancient india#colonialism#anti colonialism#moderneducation
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In the growing world of #modernization, there is equal rise in #stress and #mental #fatigue. This ultimately culminates in to an inadvertent increase in many #diseases. A #healthy #lifestyle is aptly required to be adopted in order to fight the increasing stress. Since the ancient times, the #Ayurveda has been directing people to this ideal life styles and #treatment methodology using the remedies provided by nature itself. Recently, people also have started leaning towards the same. here are some of my thoughts on the topic.
#exercise#fitness#healthy lifestyle#health#healthyliving#lifestyle#meditation#ayurveda#yoga#ayurvedic#herbal medicines#herbal#medicine#pranayama#foodie
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Pursuing a healthy lifestyle: food habits
Pursuing a healthy lifestyle: food habits
This is the second write up in my attempt to spread the awareness upon perusing a healthy lifestyle amongst people. Start walking on the path of a healthier lifestyle is a tricky resolution. We are habitual of taking it so casually that we don’t realize how much do we get off track so easily. One of the most essential steps to start with would be to monitor your diet. One bold quote befitting to…

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#Balanceddiet#Diet#Dieting#exercise#fitness#Food#foodie#health#healthy lifestyle#healthyliving#lifestyle#meditation#watertherapy#yoga
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6 essential habits to a healthy life-style
6 essential habits to a healthy life-style
Staying healthy has always been stressed upon AN APPLE A DAY, KEEPS THE DOCTOR AWAY As the famous saying goes, “an apple a day, keeps the doctor away”, staying healthy has always been stressed upon. An apple a day ultimately points towards healthy and balanced diet to keep your immunity strong enough to fight against any diseases effectively. Along with a healthy diet, healthy lifestyle is…

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#ayurveda#Balanceddiet#depression#exercise#health#healthy lifestyle#healthyliving#lifestyle#meditation#mentalstress#Pranayama#Sleep#Water#Worklifebalance#yoga
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The Ayurveda and Healthy Lifestyle
The Ayurveda and Healthy Lifestyle
The Lord Dhanvantari – The creator of the Ayurveda
Indian traditional medical sciences and literatures date way long back in history. It is said that the “code” or the “text” of the Ayurveda was prepared and delivered by the Lord Dhanvantari himself to great sages of that time. Since ancient times the use of herbal medicines are widely prevailing amongst Indian people. It is often observed that…

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#ayurveda#exercise#fitness#health#healthy lifestyle#healthyliving#herbal medicines#India#lifestyle#medical science#Medicine#meditation#Pranayama#yoga
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People join culture not the company
People join culture not the company
There has always been a noise level regarding the work culture on the professional sites and forums. People do acknowledge that the culture of a company is of immense importance. But manier times we don’t see the actual inclination of the concerned people towards changing the office environment towards desirability or idealness which they talk about here and there.
Employees do not always seek…
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#Company#Culture#Employee#Employer#happiness#HR#qualityoflife#recruit#recruitment#salary#work culture#workplace
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Being Vegetarian or Non-vegetarian.
Being Vegetarian or Non-vegetarian.
This is a strong topic in itself. Particularly in the region of my country I come from, this is a very crucial choice to be made. Here in my state, majority of the people are vegetarian, and being non vegetarian is kind of a taboo here. Many times I think over this point while sitting alone. As far as my knowledge of history goes, India was not at all this strong non vegetarian followers’…
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Experiments of exercise of a foodie
As they say, a healthy heart resides in a healthy body. Now-a-days the changing trends, life styles and eating habits have changed the physic of the population up to larger extent. I am a health freak. Yes I am, but at the same time I am a foodie too. And most of the times, this foodie component of my self dominates. I just can’t resist the sight and smell of the spicy, tasty food. This is…
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