enlightenedminded

[enlightenedminded]

Greek omelette for the win! ⁣ ⁣ #missportlanddiner #diner #breakfast #greekomelette #keto #waymorevegthanIneed #yum #portlandmaine #delicious #food #instayum #instagood #followme #follow #instafollow #yummy #portlandfoodscene #picoftheday #photooftheday #followmeplease #followformore #like #love https://www.instagram.com/p/CDgqHBcshgz/?igshid=e23le5m20v21

[enlightenedminded]

#ketotiptuesday #keto #ketodiet #ketovore #meatdiet #highproteinketo #ketosis #ketoheals #healingjourney #ketojourney #weightloss #tipsandtricks #ketocoach #nocarbsnosugar #lowcarb #lowsugar #properhumandiet #avoidsugar #eatketo #tipoftheday #followme #like #love #follow #followmeplease #followgram #instagood #instalike https://www.instagram.com/p/CDeu2uZs8oS/?igshid=1lt5cu3tv6qs5

[enlightenedminded]

My current predicament...do I get on with my day or stay pinned because my dog is sleeping?? ⁣ ⁣ #dogsofinstagram #frugsofinstagram #frug #fruglife #sleepypuppy #cutedog #stellathefrug #picoftheday #followme #photooftheday #follow #cute #cutedogs #adorable #beautiful #love #like #followmeplease #prettypup #doggosofinstagram #bestfriend #shesthebest #doglife #doglovers #followformore https://www.instagram.com/p/CDeX59uMIVV/?igshid=c630mgf5s997

[enlightenedminded]

Keep your feet on the ground, and your head in the clouds ☁️ ⁣ ⁣ #clouds #cloudsofinstagram #cloudscape #picoftheday #followme #photooftheday #follow #landscape #maine #puffyclouds #dream #dreamer #workforyourdreams #workhard #dreamharder #followmeplease #cottonclouds #cottoninthesky #sky #summer #beauty #nature #naturesbeauty #like #love #followgram #instapic #instagood #instalike https://www.instagram.com/p/CDbqea9s5g6/?igshid=1tez7pquy0ysi

[enlightenedminded]

This mailbox looked like a pile of you-know-what when we drove by...so I had to take a pic 🤣⁣ ⁣ #mailbox #lookslikepoop #funny #picoftheday #followme #photooftheday #follow #weirdmailboxes #toofunny #maine #mailboxesofinstagram #funniesofinstagram #summer #sun #lol #hahaha #followmeplease #funnyphotos #icouldntresist https://www.instagram.com/p/CDXrSRDsJjC/?igshid=1ebvjb8vpxumy

[enlightenedminded]

I can’t tell you how nervous I’ve been to get on the scale! For real...petrified 😖 I was sure I would have gained five pounds, or more. ⁣ ⁣ This morning I sucked it up and weighed myself after avoiding it for a couple of weeks and ya’llllllll...I’ve lost a little! I will take this tiny loss and love the crap out of it. Because I didn’t earn this...I ate like doodoo for two weeks and only just cleaned up my habits a few days ago 😬 And I still lost. Now to just stay on the wagon. I can do this!⁣ ⁣ #ketovore #ketojourney #ketocarnivore #carnivorediet #meatdiet #meatheals #keto #ketosis #carnivore #healthylifestyle #properhumandiet #phd #weightloss #weightlossjourney #ketodiet #healing #highprotein #highfat #nocarbs #nosugar #noexcuses #ketocoach #picoftheday #followme #follow #photooftheday #like #love #followmeplease https://www.instagram.com/p/CDTo07SsZsD/?igshid=17kdqj2751xx4

[enlightenedminded]

Cold steak tips for lunch!! ⁣ ⁣ #meatdiet #carnivorediet #ketovore #keto #ketosis #meatheals #follow #followme #followgram #lunch #steak #rare #ketodiet #carnivore #highprotein #nosugar #nocarbs #noexcuses https://www.instagram.com/p/CDRbOOAsIYD/?igshid=18e34l2mx3go

[enlightenedminded]

Help me choose! A (left) which is a beautiful, dark brunette with cherry ends OR B (right) which is a rich, warm, chocolate brunette. #helpmepick #aorb #cherrybrunette #chocolatebrunette #pick #pickforme #follow #followme #like #love #thisorthat #haircolor #hair #fallhair #choose #choices #darkhair #summertofall #hairtransformation https://www.instagram.com/p/CDRKRB-sQe8/?igshid=g1fvmi8jrpym

[enlightenedminded]

If there’s one thing I’ve learned over the last 40 years of this life, it’s to be confidently YOU! There’s no one quite like you anywhere in the world...that makes you 1 in 7.594 BILLION! 😘👑💋⁣ ⁣ #confidenceisbeautiful #confidentlyyou #beauty #followme #beconfident #followme #like #love #picoftheday #photooftheday #fun #makeup #bestoftheday #pretty #cute #instapic #fashionista #sweet #photo #smile #happiness #amazing #insta #followgram #followher #followstagram #followmeplease https://www.instagram.com/p/CDPymfpMZZd/?igshid=t6db3pcbptuf

[enlightenedminded]

How many people are lucky enough to have THIS lovely view while watching tv??⁣ ⁣ #dogbuttsofinstagram #dogbuttholesofinstagram #dogbutt #dogbutthole #lovelyview #stellathefrug #fruglifechoseme #fruglife #followme #love #like #dogsofinstagram #dog #frugsofinstagram #frugs #frugsrule #pictureoftheday #picoftheday #photooftheday #dogphoto #follow #doglife #spreadeagle #shescuteiswear #lovemydog #bestfriend #partnerforlife #doggo https://www.instagram.com/p/CDOrE19smvo/?igshid=167pfs9kfq7qa

[enlightenedminded]

#keto #ketodiet #ketocarnivore #ketosis #advice #ketocoach #followme #like #love #meatdiet #follow #meatheals #ketovore #meatketo #diet #healthy #health #healing #weightloss #motivation #ketotiptuesday #tips #followformore https://www.instagram.com/p/CDL6h25MiNV/?igshid=sdq6rzj0m07t

[enlightenedminded]

#dragonfly #beautiful #naturesbeauty #lake #lakelife #followme #follow #like #love #photooftheday #instapic #picoftheday #instagood #dragonfliesofinstagram #dragonflyphotography #photo #beauty #summer #sun #fun #sundayvibes https://www.instagram.com/p/CDHlKwQs-oR/?igshid=1g8qihwhyma2b

[enlightenedminded]

Sitting in bed, chilling on my phone and I look down and see this face! 😍 She slowly worked her way up until her head was in my lap 😂 ⁣ ⁣ #cuddlebug #stellathefrug #fruglife #frugsofinstagram #dogsofinsta #followme #dogsofinstagram #follow #dog #adogslove #like #love #cute #adorable #myheart #dogslife #followfollow #frugsandkisses #frugsrule #frugs #frugsofig https://www.instagram.com/p/CDAWi56MT6n/?igshid=qnv58764go7s

[enlightenedminded]

Made chicken and beef kabobs the other night and ALL of my sticks burnt and broke off 😳 So what did I do wrong? I soaked them for about 25 minutes prior to loading them up and grilling. Someone help!⁣ ⁣ #food911 #kabobs #grilling #summer #followme #grillingseason #fun #sun #follow #ketocarnivore #carnivorediet #carnivoreketo #meatdiet #meatheals #grillingmistakes #help #howdoifixit #like #love #mistakesweremade #yum #tastedgoodthough #yummy #food #instagood #foodstagram https://www.instagram.com/p/CC6BQy0MIYc/?igshid=1eqlwor3fjqvx

[enlightenedminded]

This celestial look was so fun to do!! What look should I try next? #makeup #celestialmakeup #makeuptutorial #requestalook #look #followme #follow #followforfollowback #instalook #picoftheday #instagood #photooftheday #like #love #pretty #cute #makeupideas #makeuplooks #instamakeup #makeuplover #fun https://www.instagram.com/p/CC3y6EZs3qg/?igshid=1hzpz75iwr8k9

[enlightenedminded]

When the inflammation and pain of your bad food choices catches up with you, you go back to basics!! ⁣ ⁣ #carnivore #carnivorewomen #carnivorediet #meatdiet #meatheals #bacon #sausage #ketocarnivore #healing #reduceinflammation #healthyliving #properhumandiet #phd #avoidsad #meatlife #carnivorelife #carnivorelifestyle #followme #follow #like #love #loveyourself #healyourself https://www.instagram.com/p/CC1KiCPMfgJ/?igshid=szhy1jnrgyep

[enlightenedminded]

I tried to tell her it is 90° in here, but she insists on laying on me and panting 😂 ⁣ ⁣ #thelifeofadog #fruglife #stellathefrug #frugsofinstagram #dogsofinsta #followme #dogsofinstagram #socute #cute #love #like #follow #instadaily #picoftheday #photooftheday #doglife #doglove #shesthebest #bestfriend #summer #beautiful #instalike #goodmorning #friends #dogstagram #dogoftheday https://www.instagram.com/p/CC08xAWsZW0/?igshid=z3u7rsu8meh4