innerwellbeing36-blog

[innerwellbeing36-blog]

What Sugar does to a Diabetic Patient, the same effect “Loads of Informations” does to a Human Mind ! Take Charge of Information being Loaded to Your Mind, Don’t make Your Mind a Garbage Bin for Social Garbage.

[innerwellbeing36-blog]

Be Real, Be You ...

Everyone is blessed with unique gifts, but people never open their packages…

In current trend, we see almost everyone is “Busy” doing so many things to make up or to escalate their livings, and in this process of making up livings, knowingly or unknowingly we have started following herds. At some part of time, everyone idolizes someone to be like them  or to live life like them; and in this trend of social media, we get so much inspirations easily accessible, but do we really know what exactly is needed for us ? Do we really understand what is individual identity ? Is it really so important to be followed by trends & being followed by somebody who has achieved his goals based on their priorities or skills or vision ?!? Will this kind of attitude lead us to our real destiny ?

By reading above, many a people might or might not accept this bitter truth, but we have become ‘Followers” to a huge extend in our lives. We are just not trying to evaluate our own capabilities or enhance our skills to get where we want to be in our lives. 

Being yourself means to see through that and decide what way you want to go. What are you going to wear ? What music will you like ? What food you like ? And the bigger … what is your personal philosophy and set of beliefs and your understanding of the world. Then, do you have the strength of character to stick to it even when what you personally think is right goes against the flow of what everyone around you starts to suddenly think ?

Start recognizing yourself. Start understanding & feeling yourself. Spend time with yourself.

It’s easy to spend time with others, it’s easy because we are used to it. We talk nonsense, we talk something just to entertain the mind, to entertain people’s minds. Like that it goes. But at the end of the day, you gain nothing. You just made some noises. Beyond those you must now start to spend time with yourself in silence, without agenda, without asking questions, without even thinking, just be. You deserve it. You must spend time with yourself…

Until , Unless we don’t find real ourselves, we can’t reach to our true potential. There is a strong possibility that we might have more potential than whom ever we are following or idolising in life, but just because we have lost ourselves, this potential will be of no use…

Let’s explore real ourselves upto the highest possibility…

[innerwellbeing36-blog]

Self-Awareness is the most important thing towards Transformation !

[innerwellbeing36-blog]

Nothing on this planet is more depressing than having everything and …… still feeling really low.

#FightDepression #WinTheWar #BeAFighter #WinYourSelf #DontFeelLow#InnerWellBeing #LifeIsBeautiful

[innerwellbeing36-blog]

Your Life is purely an outcome of the choices & decisions you make… If you don’t enjoy your life, it’s time to start taking better choices !

#Life #Lesson #LessonsOfLife #Choice #Decisions #Enjoy #EnjoyYourLife#LiveLifeAtTheMax #InnerWellBeing #LifeIsBeautiful

[innerwellbeing36-blog]

Communication ...

Throughout our daily life, during these many years, we have came across so many people directly/indirectly, where we communicate based on communication channels, such as- Non Verbal, Verbal, Oral, Written & based on style and purpose, such as- informal, formal, face-to-face or distance. Have you ever thought of analysing your communication with yourself & also with others  ... ?!?   ...   NO, will be the answer from majority.

Everybody talks & inquires about communication & a lot many syllabuses are also operational at various levels to opt for effective communication, but how many genuinely opts for creating effective communication ? And out of these how many, are genuinely able to convert their communication to an effective communication ?? To a surprise, answer will be very disappointing...

The only reason behind is that we are always tend to seek answers & remedies from outside, we never try to get an inward journey & start a communication with ourselves, because that is the scariest experience... We always believe that we will be able seek great communication by imitating people or by following some external exercises. But this never works out effectively, because there is no clarity from inside. If we really don't have clarity within, then is it possible to have a great communication with external world ?

The key to effective communication is to have a High Confidence, which only & only comes from within, and this confidence doesn't come without any self-communication. Until, Unless, we don't understand ourselves we can't have that super-grip on our communication. We firstly need to master Self-Communication.

Be confident & brave enough to start a conversation that genuinely matters...

Trust me, if you have a healthy self- conversation in right direction, the actions will be drastically effective & result oriented. We as humans, have extra-ordinary communication skills, but we are only not able to explore those at the maximum due to lack of our self-understanding & limited focus on potential.

At InnerWellBeing, we believe in true human potential & assist people to explore all human possibilities to become successful in real sense. Come & Explore your possibilities at InnerWellBeing ...

[innerwellbeing36-blog]

Your Life is purely an outcome of the choices & decisions you make... If you don't enjoy your life, it's time to start taking better choices !

#Life #Lesson #LessonsOfLife #Choice #Decisions #Enjoy #EnjoyYourLife#LiveLifeAtTheMax #InnerWellBeing #LifeIsBeautiful

[innerwellbeing36-blog]

Nothing on this planet is more depressing than having everything and ...... still feeling really low.

#FightDepression #WinTheWar #BeAFighter #WinYourSelf #DontFeelLow#InnerWellBeing #LifeIsBeautiful

[innerwellbeing36-blog]

Self-Awareness is the most important thing towards Transformation !

[innerwellbeing36-blog]

Be Real, Be You ...

Everyone is blessed with unique gifts, but people never open their packages...

In current trend, we see almost everyone is “Busy” doing so many things to make up or to escalate their livings, and in this process of making up livings, knowingly or unknowingly we have started following herds. At some part of time, everyone idolizes someone to be like them  or to live life like them; and in this trend of social media, we get so much inspirations easily accessible, but do we really know what exactly is needed for us ? Do we really understand what is individual identity ? Is it really so important to be followed by trends & being followed by somebody who has achieved his goals based on their priorities or skills or vision ?!? Will this kind of attitude lead us to our real destiny ?

By reading above, many a people might or might not accept this bitter truth, but we have become ‘Followers” to a huge extend in our lives. We are just not trying to evaluate our own capabilities or enhance our skills to get where we want to be in our lives. 

Being yourself means to see through that and decide what way you want to go. What are you going to wear ? What music will you like ? What food you like ? And the bigger ... what is your personal philosophy and set of beliefs and your understanding of the world. Then, do you have the strength of character to stick to it even when what you personally think is right goes against the flow of what everyone around you starts to suddenly think ?

Start recognizing yourself. Start understanding & feeling yourself. Spend time with yourself.

It’s easy to spend time with others, it’s easy because we are used to it. We talk nonsense, we talk something just to entertain the mind, to entertain people’s minds. Like that it goes. But at the end of the day, you gain nothing. You just made some noises. Beyond those you must now start to spend time with yourself in silence, without agenda, without asking questions, without even thinking, just be. You deserve it. You must spend time with yourself...

Until , Unless we don't find real ourselves, we can't reach to our true potential. There is a strong possibility that we might have more potential than whom ever we are following or idolising in life, but just because we have lost ourselves, this potential will be of no use...

Let’s explore real ourselves upto the highest possibility...

[innerwellbeing36-blog]

BE YOU... THE WORLD WILL FOLLOW

[innerwellbeing36-blog]

Clarity ...

IT’S NOT AT ALL A PROBLEM TO BE CONFUSED, CONFUSION IS THE ROOT OF ALL CLARITIES ON THIS PLANET !

Confusion..., it is to be considered as a black listed world in the world we exist today. Any confused person is been treated like he/she is the most unwanted person in the room & no one misses a chance to take a chance on them. With repeated such behaviour from the outer world, gradually person gets more & more confused, and thereafter loses the hope to come out of it.

But, if we see Confusion in a broader manner, it is actually a possibility to gain clarity in one’s  life. Just image if person doesn't have any confusion in life, then will he/she give a thought on gaining clarity in particular aspect of life ? No, it will never ever happen. Confusion is essential for being clear in your vision. 

In today’s world, we see many people who are just existing, they are not at all living their lives with full possibilities which can be explored for their wellbeing. And by these many years, we have numbers & numbers of people who are just following the herd & being part of this uneventful methodology.

I define mental clarity as the lack of intense emotions, irritating thoughts, and distractions. As a result, a greater percentage of one’s mind becomes available to be used consciously.

Confused mind can only search & lead for better Clarity, so it is required to be confused. We can only get clarity by giving a thought over & evaluate the perception in the direction of clarity. With clarity in minds, we can achieve the most impossible (for others) things done with great ease & effectiveness. Clarity leads us to be specific in our goals & methods of achievement also becomes easily accessible. 

When we have mental clarity, awareness increases. We have a better sense of what’s going on in our lives. We can see what the issues are, what their causes, what are the options, and what the possible results could be- mean you have a better command over any situation. I always say, there are no problems, it is just a sequence of situations which we create one after another by taking decisions. If we have perfect clarity, we can come up with a decision fairly quickly and act out on that right decision as soon as possible.

Peace of Mind and Bliss... You might object that last sentence, but give it a try. At the beginning, it can be boring, but when you get used to it, you get a different sense of joy from lack of distraction. You feel peace of mind. That doesn’t mean you have solved every issue in your life, but they don’t scare you as earlier.

When you get used to that kind of peace of mind, you despise distraction. Instead of looking for distraction, you run away from it. You want to stay in silence without getting distracted and enjoy it. The issues that bother us in our daily life don’t bother us anymore. Sure, they need to be dealt with, but that doesn’t interfere with our feelings of joy.

New ideas flow in this state of mind. That is definitely important if our goals are to increase our performance. 

The quantity and the quality of our ideas increases...

Let’s get our Mental Clarity ...

#Clarity #Confused #Confusion #Root #Planet #Hope #Aspect #AspectOfLife #Essential #ClearVision #Vision #Possibilities #WellBeing #Herd #UnEventful #Methodology #Intense #IntenseEmotions #Distractons #ConfusedMind #Mind #Perception #Directions #Goals #MentalClarity #Awareness #SequenceOfSituations #Siutations #Peace #PeaceOfMind #Bliss #StateOfMind #Solve #Issue #Performance #Idea #Ideas #InnerWellBeing #LifeIsBeautiful

[innerwellbeing36-blog]

Life Expert ... !

Life…, everyone lives & claims of living an optimum life. If we observe people around us, we find the whole lot of people are partially died or living a dead life, but they claim to live a “great, peaceful” life, without any direction or purpose ! Yes.., it is the sad part, but fact is always hard to accept.

Let us be in any profession- business, doctor, engineer or any body who is born with a silver spoon, will this status change the quality of life ? Will our social status embrace us with bliss & Inner Wellbeing ? Actually, it is the Context of Life which is only important, not the Content of Live to define the life of quality. Have you ever wondered, why people living in big houses with immense wealth, facilities & comfort commit suicide & on the other hand poor people who live with least physical essentials are more joyful in their lives ?!? Context of live…!

By this time, we have learnt only to follow & follow the rat race, we haven’t tried at all to explore our true capabilities at full throttle. We just follow what has happened in past generations. While checking-in, at airports, railway stations or any where else, we always intend to be in the queue where there are lesser people; but when it comes to life, we Enroute the herd… Will it really take us to our individual destiny … ?

Journey is never ever Outwards, it is always Inward, and that & that only can lead us to Right direction in our lives. We always try to fix up things which are external, but we never give a thought of journey Inward. If we don’t know how to deal with our own self, then how gracefully can we handle external happenings ? Is it really possible to handle external happenings with that same expertise without dealing with InnerWellBeing ?

Let’s become Life Expert & recall our InnerWellBeing…

[innerwellbeing36-blog]

We Become What We Think About Most Of The Time...

All the events you have experienced in your lifetime are been created by thoughts & beliefs you have held in the past. How can you be happy & blissful in this moment if you continue to choose to think angry & sad thoughts ? If you insist on holding onto the past then you will never be free from it & can not create the future you want for yourself.

A lot of people normally think & say is negative things throughout the life; and does not create good experience for themselves & surrounding people. We have to re-train our mind by thinking & speaking into positive power if we want to change our lives. Don’t talk about the way you were & are, talk about the way you want to be !

When you start your day, start it with affirmations such as I am blessed, strong, happy, focused, grateful & enjoying my life with greatest pleasure. It is time for all of us to wake up & create our live in the best possible way, and we all have power to create our lives the way we want.

We become what we think about most of the time…

[innerwellbeing36-blog]

Be Limitless...

There are no boundaries expect that which our mind creates. Unfortunately, we often replace reality with illusion, in order to make sense of the reality we do not accept as being real.

Boundaries are self-created negative beliefs which we keep on creating ourselves internally which has got no relevance with external world & by repeating this same kind of behavioural pattern, we indulge ourselves deep in low feeling personalities. We limit our own growth & in due time, evolution process also. Sometimes, with no reasons, you keep telling negative & unthoughtful stories to your mind & this ends up in resulting a below average person, which has got no charm in life...

There is no one to read our mind & thoughts going through deep in our mind, trust me no one. There is no other person on this planet who can exactly read, evaluate & rectify your negative thoughts time-to-time, yes you read this correctly, there is no one. Why I say this ? Because I strongly believe that if you don't need & want to control & transform your thoughts to positive ones, no one out in this world can do this for you. Note is down, no one else can do this, it’s only YOU, who can transform your thoughts to positivity & push your mind to limitless possibilities. Your mind-set plays vital role in your overall personality.

But How ? As I always mention, the easiest & toughest change in this world is to “Bring Transformation in Self”. Firstly, you need to bring your mind to a very stable situation, where you yourself can start understanding your thought process & secondly, you can analyse the same & then you can convert thoughts to RIGHT direction by pushing boundaries out of your mind. Please be understood that, as you can not have your food while running, you can never develop RIGHT thought process with unstable or wavering mind. So, first work on the stability & every thing else will follow... Be Limitless !

[innerwellbeing36-blog]

Confidence

Confidence isn’t walking into a room thinking that you’re better than anyone else. It’s walking in, knowing that you don’t have to compare yourself to anyone. Comparing yourself to another person that isn’t even in your biology, there’s no though of comparison, there is no competition with any other human, super human… You’re not above anyone, nor below anyone… That’s Confidence.

When you can get to the place in your life where comparison is no more, where you’re good enough, not to others, but to yourself… That’s Confidence. You can be good enough right now, because you are good enough right now; You might just need to change your mindset.

Confidence can be developed in several ways… You can start with your physiology, your posture, the way you look...

If I ask you, what a confident person looked like, would you be able to tell me ? 

Of course you would. They look strong, sure of themselves. 

How are they standing ? They are standing Tall.

How are their shoulders ? They are back, upright, tight. They make eye contact, their head is up, not down. 

Now a shy or introverted person might say, Yeah, well that’s all good for outgoing people, but I will never be same way confident… But, truth is, anyone can develop confidence … 

Some might have to work on it harder than others, because they have conditioned themselves into a lack of confidence for much of their life, but anyone can develop confidence, even the majority of shy people have moments where they aren’t shy; like around people they trust, may be family, friends or their partner… moments where they can be themselves fully. So the shyness is selective, which means surely, you can make confidence permanent if you consciously decide to be the person and do the things you do, not just around those you trust the most, but all the time. 

Being confident doesn’t mean you are loud, it even isn’t about being the one that has to be noticed, its the Opposite... Its knowing you’re great without having to be seen, its the Silent Winner, its the humble champion. 

If you lack confidence, you can change. If you lack anything, you can change. 

You can be anything in life, including potential personality change. If you’re committed to finding the answers.

Unlock the greatest version of Yourself, Your True Nature of Confidence, of Pure Positive Energy. 

Unlock your authentic power Today !