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Now Available on Audiobook!

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The Pitbull Paradox: Breaking Down Stereotypes and Celebrating the Breed

Pitbulls have a bad reputation in some circles due to misconceptions and negative stereotypes, but the truth is that they can make wonderful companions for the right person. These loyal and affectionate dogs are often misunderstood and unfairly judged based on their breed, when in reality, they are just like any other dog – capable of being loving, faithful, and gentle companions. One of the…

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Introducing: Into The Darkness

I sincerely apologize for my absence lately. I have been struggling with writer’s block, but I am happy to inform you that it has lifted and I have been able to write again. Today, I have decided to share an excerpt with you. I hope you enjoy it, but if you don’t, that’s okay too. Thank you for your understanding. Into The Darkness: Excerpt from Chapter 3 I woke up early the next morning. I was…

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How can we honor and remember the sacrifices of our fallen heroes on Memorial Day?

Memorial Day is a day of remembrance. It is a time to reflect on the sacrifices made by the brave men and women who served in the United States Armed Forces. It is time to honor those who died in service to our country. We will pay tribute to their unwavering dedication and courage. This day is special for many Americans. It reminds us of the high cost of freedom and the sacrifices of those who…

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Neurodivergent versus neurotypical: Understanding the differences

When discussing neurological differences, it’s important to understand the difference. One one side are neurodivergent people and on the other are neurotypical people. Neurodivergent people’s brains function in atypical ways. They differ from the typical or “normal.” This can include conditions like autism, ADHD, dyslexia, and other neurodevelopmental disorders. In contrast, neurotypical people…

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How Can Memory Disturbances in C-PTSD Impact Daily Functioning and Quality of Life?

Complex Post Traumatic Stress Disorder (C-PTSD) is a condition that can develop in individuals who have experienced prolonged and repeated traumas, such as childhood abuse, domestic violence, or living in a war zone. One of the hallmark symptoms of C-PTSD is disturbances in memory, which can significantly impact a person’s daily functioning and quality of life.Memory problems in C-PTSD can…

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Disturbing Secrets Now Available on Amazon!

Also available in paperback!

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Technical Difficulties

Imagine meeting someone and feeling an instant connection with them, as if your souls were meant to cross paths. This is exactly how it felt when I first met Ricky two years ago. It was a chance encounter, orchestrated by the universe itself. I was struggling with my ancient work computer and Ricky, a new employee in the IT department, was sent to help me out. He was a tall, lanky guy with a…

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Navigating Boundaries: How to Establish Healthy Limits in Romantic Relationships

Setting boundaries in romantic relationships is crucial for maintaining a healthy and balanced connection with your partner. Boundaries help define what is acceptable and unacceptable behavior in a relationship, and they help prevent any feelings of resentment or frustration from building up over time. One of the most important aspects of setting boundaries in a romantic relationship is…

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How to Manage the Unpredictability of Fibromyalgia Symptoms: Tips for Daily Life

Living with fibromyalgia can often feel like a never-ending battle. The constant pain, fatigue, and brain fog can make even the simplest tasks feel overwhelming. It can be difficult to explain to others just how much of a toll this chronic condition takes on your daily life. One of the biggest struggles for those with fibromyalgia is the unpredictability of symptoms. One day you may feel…

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Living with Chronic Migraines

Living with chronic migraines is a daily struggle that affects every aspect of my life. From the moment I wake up to the moment I go to bed, the pain and discomfort from these debilitating headaches are always looming in the background. One of the most challenging parts of dealing with chronic migraines is the unpredictability. I never know when a migraine will strike or how severe it will be.…

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Struggling with Anxiety and Racing Thoughts

Anxiety can feel like a never-ending battle. The racing thoughts, the constant worry, the feeling of impending doom – it can all be overwhelming. I know this struggle all too well, as someone who has dealt with anxiety for years. The racing thoughts are some of the hardest parts of anxiety to deal with. It’s like having a never-ending to-do list running through your mind at all times. You may…

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How to Set Boundaries and Protect Your Well-being from Chaos and Drama

We have all experienced it at some point in our lives – that one person who seems to thrive on chaos and drama. Whether it be a friend, family member, or colleague, these individuals have a way of turning what should be peaceful and harmonious interactions into a whirlwind of tension and unease. It can be difficult to understand why some people seem to be drawn to causing chaos and drama in the…

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You Are Enough...

Feeling like I’m not enough is something that many of us struggle with at some point in our lives. Whether it’s in our relationships, our careers, or just in our own self-worth, the feeling of not measuring up can be overwhelming. It’s easy to fall into the trap of comparing ourselves to others, especially in today’s world of social media where everyone seems to have the perfect life. We see…

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Dark Roads

Growing up in a small town, teenagers often found ways to entertain themselves, such as driving up and down Main Street until curfew. If mischief was even considered, we had to venture out of town to avoid our parents finding out before we even did anything. If cell phones were a thing back then, I can only imagine the text messages my mother would have sent. In a nearby town, there was a road on…

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The Apartment

This is a story I wrote about 10 years ago. Figured I would share it on here. As I looked back on 2006, I was 25 years old. It had been 2 years since I last saw my biological family. My biological grandmother had passed away a month after being diagnosed with cancer. As a result of her marriage the summer before, my birth mother was having trouble selling her three-bedroom trailer, and she…

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Exploring the Benefits of Marijuana for Mental Health

Marijuana has been used for centuries as a natural remedy for a variety of ailments, including mental health conditions. With the rise of medical marijuana laws and increased research on the therapeutic benefits of cannabis, more and more people are turning to this plant for relief from anxiety, depression, and other mental health issues. One of the main reasons why marijuana is effective for…