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Sooo ex bf ended up cheating on me back in january, went from 90 something to 85, skin is clear and my thigh gap is bigger. Meanwhile his f4t4ss is still engulfing himself in nothing but fast food and continues to get uglier by the day.
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Fuck fuck fuck ok so I'm on adderall for my ADHD and I'm in recovery for a thyroid issues as well so I have to meet with my nurse practitioner every 3 months to monitor me and my weight. I literally saw her a WEEK ago and weighed at 94lbs, i just weighed myself, and I'm 88.6lbs now. I'm gonna be in trouble if i drop any further bc i see her next in february, i love my progress sm and i finally look perfect. But now I have to purposely gain that way I'm off the hook. I hate thinking about it.
Idk what to do. Do i just say I'm working out a lot more?? I already made an excuse to her last week, and even then, it seemed like nothing I said reassured her about my drop in weight.
Im freaked dude I don't wanna recover if i get caught. I love my collarbones and being able to feel my spịne, or feel my hipbones finally, not feeling my legs rub tg while walking, being able to look all the way down and still be able to trace my jawline, I've come so far. I've come so far where people are starting to worry, and if I start gaining again it's gonna be so fkn noticeable.
And then the infamous
"You look healthy."
#low cal restriction#i hate food#ribs check#ribs showing#tw bones#st4rv1ng#meanspø#st4rv3#ed workout#food restriction#ed bllog#tw edd#ed rant#tw ana diary#tw ana shit#i will be a skeleton#ana stuff#4nor3xia#4n4rexia#i want to be weightless#thin$po#ana trigger#i want to be thinner#pro for me not for thee#ed di3t#tw ed diet#fast#th1gh g@p#body ch3ck#tw 3d vent
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I hate how i cant go for long periods of time not being able to talk to him without crying and hyperventilating that he's gonna get tired of me and leave.
#low cal restriction#i hate food#ribs check#ribs showing#st4rv3#meanspø#ed workout#food restriction#tw bones#st4rv1ng
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Bf wanted to go on a break and yk i am about to be SO skinny from the amount of crying I've already been doing😍😍
Went from 93lbs to 90 in 3 days sooo
#low cal restriction#i hate food#ribs check#ribs showing#body ch3ck#ed workout#ed rant#th1gh g@p#th1nspø#th1n$pø#th1nnsp0#i will be a skeleton#pro for me not for thee#tw 3d vent#ed bllog#tw ed diet#th1nnspo#pr04ana#tw ana diary#food restriction#meanspø#i want to be weightless#notpr0justtags#ana stuff#ana trigger#tw ana shit#i want to be thinner#pr0anna#st4rv3#th11n$po
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Just got told i "look healthier" ...bro
#low cal restriction#i hate food#ribs check#ribs showing#i will be a skeleton#pro for me not for thee#meanspø#st4rv3#bonespø#tw bones
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Jealousy, jealousy.
#low cal restriction#i hate food#ribs check#ribs showing#body ch3ck#th1nsp1ration#ed rant#tw ana diary#ed not ed sheeran#ed workout#thinspø#th1gh gap#thin$po#i want to be thinner#pro for me not for thee#tw ana shit#i will be a skeleton#ana stuff#ana trigger#i want to be weightless#pr04ana#pr0anna#st4rv3#ed not sheeren#tw ed diet#fast#bonespø#ed bllog#notpr0justtags#meanspø
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reasons to eat:
you are weak
you are dizzy
you are extremely nauseous (sign of electrolytes being out of wack)
NOT reasons to eat:
your tummy grumbled
it's been X hours since you ate
you're bored
the food is there
your friends got a treat so you might as well too
you burned more calories than usual today
"just one can't hurt"

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💀 Curse Correspondences 💀
Crystals:
Agate - for use on a target who has entered a space uninvited, i.e. someone breaking into your home or vehicle
Alexandrite - causes obsession and delusions
Amethyst - causes sensitivity and self-destruction
Astrophyllite - causes those who have died at the hands of another to torment the target from the grave
Diamond - causes blindness, confusion, and disorientation
Diopside - lowers inhibitions and causes secrets to be revealed
Emerald - causes greed, selfishness, and isolation
Flint - causes conflicts
Garnet - leeches energy from a target
Kunzite - induces vulnerability
Kyanite - used to infiltrate a target’s mind
Meteorite - used as a catalyst in baneful magick
Obsidian - used for general aggressive magick
Onyx - causes nightmares and mental torment, and is used to break up relationships
Opal - used to store negative energy, and then to be given to a target
Ruby - used to focus your intent on a target
Colors:
Black - law, justice, manifestation, sorrow
Red - force, energy, confrontation, jealousy, anger
Greenish Yellow - strife, discord, illness, conflict, jealousy, greed
Magenta - catalyst
Herbs:
Ague Weed - confusion
Angelica Root - misery, strife, distress, discord
Asafoetida - drives enemies away
Bayberry - depression
Bindweed - binding
Blackberry Root - distress
Black Salt - misery, strife, distress, discord
Bladderwrack - illness
Bloodroot - substitute for blood
Blueberry - confusion, strife
Boneset - distress, confusion
Cayenne Pepper - anxiety
Chicory - discord
Chili Powder - discord, misery, strife
Cinquefoil - discomfort
Clove - stopping gossip
Cramp Bark - pain, illness
Dogbane - deception
Dragon’s Blood - destruction, strife, misery
Hemlock - discord, sadness
Henbane - illness, discord, melancholy
Jezebel Root - wickedness, ending relationships, punishing unfaithful lovers
Knot Weed - binding
Lemon - sourness, bitterness
Lemon Verbena - a boost of power, ending relationships
Lime - sourness, bitterness
Lobelia - discord
Mace - misery, strife
Mandrake - misery, strife
Mistletoe - isolation, confusion
Mullein - spirit work, nightmares
Mustard Seed - strife, discord
Myrrh - a boost of power
Nightshade (Belladonna) - discord, illness
Onion - strife
Patchouli - illness
Poke Root - confusion, discord
Poppy Seed - discord
Rue - misery
Safflower - destruction
Spanish Moss - bad luck
Slippery Elm - ending relationships
Stinging Nettle - jealousy, envy, discomfort
Sumac - bad luck
Tobacco - a substitute for any baneful herb
Tormentil - distress, harm, discord
Vetiver - silence
Wormwood (Absinthe) - misery, strife
Yew - spirit work
Yohimbe Bark - impotency
Planets:
Mars - power, force, energy, war, conflict, jealousy
Saturn - law, justice, chaos, revenge
Neptune - confusion, illusion, chaos
Pluto - death, mystery, crisis
Lunar Phases:
Waning - binding
Dark - destruction, banishing, justice
Black - power, manifestation
Taglocks:
DNA (saliva, nail clippings, hair, blood, etc.)
Drawings
Photos
The target’s name written on paper
The target’s signature
An item that belongs to the target
Other Ingredients:
Cigarette butts
Broken glass
Razorblades
Vinegar
Lemon/lime juice
Alcohol
Bones
Needles
Nails
Thorns
Blood
Urine
Saliva
Shark teeth
Catfish spines
Murex seashells
Flying Devil Oil
Dead insects
Black sand
Charcoal
Disclaimer: I do not condone the unethical practice of collecting or harvesting animal parts, or forcefully obtaining certain biological taglocks. These are just ideas, and I am not responsible for anything you choose to do with them.
Updated: 3-9-2017
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I read a while ago that if you smoke pot and fight through the munchies without eating it actually can aid in boosting your metabolism and ever since then everytime I smoke pot I feel like I'm taking a little happy vitamin pill 🎀💗🩰🦢🪷🪞
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Its so embarrassing having an ed and not looking like you have one😻😻
#low cal restriction#tw edd#i hate food#ribs check#ribs showing#th1n$po#tw bones#st4rv1ng#tw ana shit#tw ed diet#tw edtwt#ed bllog#ed di3t#ed not ed sheeran#ed rant#ed not sheeren#i will be a skeleton#i want to be thinner#i want to be weightless#food restriction#thin$po#ana trigger#pr04ana#pr0ana diet#pr0anna#pro for me not for thee#ana stuff#tw ana diary#st4rv3#fast
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my workout routine!!
i noticed visible results after doing parts of this a couple times a week, I'm now doing it every day except Sunday and I'm losing a LOTI'm a beginner and I could do it but it still pushed me so it's good for any level <3
20 lunges
10 crunches
15 jumping jacks
10 crunches
30 squats
REST + WATER
10 lunges
10 crunches
25 squats
15 jumping jacks
REST + WATER
20 lunges
30 sec plank
45 sec wall sit
10 crunches
20 squats
10 crunches
ideally 2x a day this really worked for me hope it helps u too 🩷🩷🩷
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I'm trying out these workouts ♡
I've done the first one for only a few days and i can already see some results, its so easy but burns so bad ✿
I've seen good reviews on the other ones and I'm going to challenge myself to do these for a month and then I'll post before and after photos (if i see results!!!) ☆
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i hate my thin friends
i hate being around my thin friends so much because i know i look like an idiot standing next to them. i'm skinny but not skinny enough. to the point where i look fat and weirdly proportioned next to them. i'm so jealous. i wish i could just cut all my body fat off
#low cal restriction#tw edd#i hate food#ribs check#ribs showing#th1n$po#tw bones#st4rv1ng#tw ana shit#tw ed diet#th1nnsp0#ana trigger#i want to be weightless#pro for me not for thee#th11n$p0#th11n$po#th1nnspo#th1nsp1ration#th1n$pø#th1nspø#i will be a skeleton#ana stuff#st4rv3#ed bllog#ed di3t#ed workout#ed not ed sheeran#tw disordered eating#pr0anna#pr0ana diet
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Electrolytes and why they're important especially when water f4st!ng:
Electrolytes are electrically charged minerals, such as sodium, potassium, calcium, magnesium, chloride, bicarbonate, and phosphate. They are involved in various physiological processes.
During a water f4st, the body can lose electrolytes through various means, such as urine, sweat, and even through breathing.
Without sufficient intake of electrolytes, the body may experience imbalances that can lead to various health issues including:
muscle cramps, dizziness, weakness, irregular heartbeats, and in severe cases, even life-threatening conditions such as de4th.
Here's a breakdown of each electrolyte and its role in the body:
Sodium (Na+):
Role: Sodium is the primary extracellular cation (positively charged ion) and plays a vital role in maintaining fluid balance and blood pressure. It is essential for nerve impulse transmission and muscle function.
Source: Commonly found in table salt (sodium chloride) and many processed foods.
Potassium (K+):
Role: Potassium is the primary intracellular cation. It helps regulate fluid balance, nerve impulses, muscle contractions (including the heart), and maintains proper cellular function.
Source: Found in various fruits and vegetables, such as bananas, oranges, potatoes, and spinach.
Calcium (Ca2+):
Role: Calcium is essential for maintaining strong bones and teeth. It also plays a key role in muscle contractions, nerve transmission, blood clotting, and cell signaling.
Source: Dairy products, leafy greens, nuts, and fortified non-dairy milk.
Magnesium (Mg2+):
Role: Magnesium is involved in hundreds of enzymatic reactions in the body, including energy production, protein synthesis, muscle and nerve function, and maintaining healthy bones.
Source: Found in nuts, seeds, whole grains, leafy greens, and legumes.
Chloride (Cl-):
Role: Chloride is the major extracellular anion (negatively charged ion) and works closely with sodium to help maintain fluid balance and osmotic pressure in cells.
Source: Commonly found in table salt (sodium chloride) and many processed foods.
Bicarbonate (HCO3-):
Role: Bicarbonate is involved in regulating the body's acid-base balance (pH level) and is a crucial component of the bicarbonate buffering system.
Source: The body produces bicarbonate as part of normal metabolic processes.
Phosphate (HPO42-):
Role: Phosphate is essential for bone and teeth mineralization, energy production (adenosine triphosphate, ATP), and serves as a component of DNA and RNA.
Source: Found in various foods, including meat, dairy products, nuts, and whole grains.
To prevent these complications and support the body during a water f4st, it is crucial to supplement with electrolytes.
Many people who practice prolonged water f4st!ng or intermittent f4st!ng find it helpful to take electrolyte supplements or consume electrolyte-rich drinks to ensure they maintain proper mineral balance throughout the f4!sting period. However, it is essential to consult with a healthcare professional before starting any regimen or supplement routine, as individual needs may vary.
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