I’ve had the most shit weekend I went to a Christmas party with my family and I ate so much cake and sweets I felt so disgusting and today I was planning to workout and focus again but I ended up binging so I genuinely have no hope anymore I’ve been like this for 2 months and barely lost any weight I don’t know what to do
I feel so helpless and that loosing weight is Impossible
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Ive been lacking lately on restringing what I eat and being active on tumblr, but I’m back on track now!
I’ve been stuck around 62-63kg for like a month now but I got my shit together the start of this week and I’m already down to 61,2kg!!
There are 4 weeks till Christmas and a month to the new year so I’m gonna do my best to get to 57-58kg before 2024🤍🦋
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Ive been starving and binging for like a month and im stuck at the same weight and i feel like im going insane. Always when I end up in periods like this I feel like loosing weight is impossible and don’t even try.
I will not give up tho I will be skinny
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What typ of supplements should you be taking when you’re restricting/fasting??
I’m doing a 48 hour fast right now and I feel like I should be taking some sort of vitamins or something to do as much harm reduction as possible to my body
If anyone has any information I’d love to know!!
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I can do a three day fast no problem, but on days when I let myself have a low cal omad or snack I can’t stop and eat everything in sight
Why am I like this
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