#Core workout

[dark-paraddis3]

[intlfitbaddbabes]

Marissa McNamara

[freeonlineworkouts]

Core Workout

[nicistrying]

Tues 5th November

Another day, another 6am walk in the pitch dark 😓

Worked out when we got home - core today

Coach Maggie was not on board and thougbt we should cuddle instead

Logged on for work - got pulled onto the phones to take calls by 10am lmao but it was okay. Took my time a bit more today. And finally joined a union after chatting to a coworker about the direction things are going 😂

We're sleeping on the couch tonight in solidarity with Maggie bc she's so so stressed with the fireworks going on. All pretty cosy or at least I'm telling myself it is even tho I'm mega uncomfortable. I hope she knows we love her!

[gymqueensusa]

4 effective Abs Workout you can do at Gym and At Home.

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[thatveganfitblr]

I hit 50 miles pretty early this month! 🤗🤗

[laughableillusions]

Me at the gym trying to get a good core workout in:

[guysshowingofftheirmuscles]

Core Exercises

🏋️‍♂️🔥💯🤼‍♂️🥋🥊

https://www.instagram.com/abs_martial_arts_student

[ancientroyalblood]

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[dark-paraddis3]

[freeonlineworkouts]

Bodybuilding Workout

[thefreckledgymrat]

Crunch machine but make it ✨s p i c y✨

35lbs x 15 reps makes me struggle in such a good way

[nicistrying]

Tues 13th August

Easy morning today, Matt wasn't working so I didn't have to walk Mags. We had breakfast in bed before I had to log on for work.

Made banana bread on my lunch break! Healthified it a bit and threw lots of nuts & seeds in so I can have it for breakfasts

It looks a bit sad but it's delicious 😍 the crispy seeds on the top are 🤌 if I may say so myself.

Stretched and worked out - just a quick core workout today, I don't want to wreck myself early on in the week

Checked my emails and found we have some preview pics from the photographer! I love them 🥹

[leva1]

standing up core