Tumgik
#Make Your Life Better
giantkillerjack · 1 year
Text
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
17K notes · View notes
maculategiraffe · 8 months
Text
man if I was a russian mob boss and my worthless layabout son killed baba yaga's dog I'd just fucking give him up. like immediately. like call john wick's secret basement landline and be like "iosef's at the club. all his goons and bodyguards have been instructed to stand down. there's a new puppy on your front porch. do you want an edible arrangement or anything"
8K notes · View notes
mischievous-thunder · 15 days
Text
Tumblr media Tumblr media Tumblr media
Enemies to lovers? More like enemies to imperishable soulmates.
1K notes · View notes
natjennie · 8 months
Text
something about "your anger isn't scary to me" is making me so emotional. something about as above so below, cassandra as a mirror of kristen. something about "I've been dropping the ball a lot lately" and kristen's struggles with adhd. something about teenage girls and rage and fury and justice. something about adaine's vision of ruining fallinel and the sylvaire looking for revenge. something about sadness and doubt and anger and love. something about "I choose to understand" being the absolute core theme of d20 in general. something something.
3K notes · View notes
chalkrub · 1 month
Text
Tumblr media
saw some mangy dog on the outskirts of town
1K notes · View notes
crabussy · 2 months
Text
"humans are inherently evil" "humanity deserves to go extinct" okay. if that's the case why are we such a community based species. why have we seen evidence of careful amputations in ancient humans that allowed them to live longer, fuller lives. why do we have thousands of years of evidence of toys made for children by their guardians. why do we consistently find burial sites where the deceased has been buried with items of significance because the people in their life cared about them even after they were gone. why do strangers help strangers without any reward. why are most of the people you meet each day not cruel. we have ALWAYS been kind. I know it is so so easy to get swept up in all the horrible happenings in the world. these things can be extremely important to know about. but please, please please know that there are so many kind people in the world. you are one of them!
I BLOCK DEBBIE DOWNERS ON SIGHT. REEVALUATE YOUR WORLDVIEW OR SCROLL PAST AND HAVE A LOVELY DAY ALSO READ MY TAGS
656 notes · View notes
pippuns · 1 year
Text
you ever think about how fucked up it is that shen qingqiu's first mission out of sect was him subduing the skinner, a demon who targeted and replaced people no one would really miss?
very fun how the skinner ended up getting killed and destroyed by someone else who took the place of a person no one really missed
6K notes · View notes
hopeinthebox · 9 months
Text
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
bts + make up a guy pt.2 | for @cordiallyfuturedwight
2K notes · View notes
sharkylad · 22 days
Text
Thinking about the fact that Mabel and Dipper didn't know they had two great uncles.
Yeah they are 12 and at 12 I had a shotty understanding of my family tree- But really? Nobody brought up their great uncle? Stanley? Especially since they'll be staying with his twin brother, Stanford?
Shermie never went to Stan's fake funeral, which to me means the twos relationship was strained on some level. If Shermie is older that means his view of Stan was poisoned in some way, that even as kids they weren't close. If the Shermie is younger then he never even got to meet Stan and all he knew about him was how he failed his family. Hell, people probably barely mentioned Stanley TO Shermie.
The fact that Stan had become a black stain upon the Pines family name makes me so vividly upset. Stanley faked his death and the family just- seemingly decided to strike him from the record. To pretend he didn't existed to spare themselves the sadness and shame.
Stanford and Shermie Pines. The only children worth mentioning of Filbrick and Caryn Pines.
It was never Stanford that was lost to the world. It was Stanley, ever since he had to leave New Jersy- it was always him that had to be struck from the record. Change his name, change his state, change his affiliations, destroy the remains of ghost that was Stanley Pines. Kill him so the family doesn't bring him up, doesn't ask questions, stops asking "Stanford" about his twin.
I just keep thinking about the fact that since the day he made one single mistake all the way up until Ford walks out of that machine- Stanley Pines was killed and did not exist. And Stan himself had no one to blame, he had to play the part in his own demise- He is the only one who ever knew Stanley was alive and has been for decades.
He lives in the multitudes of every personality he's ever taken, all in the hope that he himself can stop being Stanley Pines.
#gravity falls#grunkle stan#stanley pines#STANLEYYYYYY#STANLEY THEY COULD NEVER MAKE ME HATE YOU STANLEY!!!!!!!!!!!!!!#sharky rants#Just. Imagine the fucking shame you have to live with#the shame that you can never be yourself. That anything you were is unwanted and forgotten#The shame of just BEING- Of taking space of- of /breathing-/#Imagine the world; your friend; your family; your colleagues being so ashamed of having known you#that you feel more comfortable with a persona to present.#You feel more comfortable stealing the identity of someone you care for deeply if only to help#If only to feel capable for once. To feel like you belong- Like youre doing something good for once#Imagine the shame that brings you to be comfortable not being yourself for 40 years.#ALL CASE YOU BROKE ONE FUCKING PROJECT??????? COME ON#I mean- the deeprooted shame was started from earlier. He was 'the stupid twin“; 'the troublemaker”; “the cheat and thief”#This was a long time coming#But those werent MISTAKES- The one time he genuinely made a Mistake he lost everything#Like he really mattered so little to the people around him#and he cant really blame them.#My cousin is a genius. Hes smart and academically achieved since I was a baby.#The only thing I had that he didnt was my ability to draw. to be creative. The guy for the longest time had a better social life then me too#I used to get brought to tears seeing his accomplishments- seeing people praise him. The shame lived in me any time I had to see him#The shame that I was the black sheep of the family next to the golden standard for a son- for a student- for a friend.#when I was none of those things#And Im lucky he was my cousin- cause if he was my brother that would have haunted me EVERY DAY rather then once or twice a year#Im better with it now; Im more content with who I am- But trauma dump aside-#I very very very much understand Stans shame in being the stupid one. The unachieved one in a family full of achieved people#the shame thats angry at him for being better. at the family for treating him special. and most of all at yourself that you cant be better#its a visceral feeling that I sadly understand
613 notes · View notes
mutatedleemon · 22 days
Text
Tumblr media Tumblr media Tumblr media
Gay triangle, his bestie ever, and an old man who fucked the triangle
Now What AU my beloved by @fishymom-art
450 notes · View notes
teachworkoutlove · 2 years
Text
How To Improve Your Health And Your Life
How To Improve Your Health And Your Life
Happiness can come from a lot of different things, like following your dreams, getting a phone call from a friend, making your home a happy place, or even just getting a hug from a loved one. And, no matter what makes you happy, research has shown that living a happier, less stressful, and more fulfilling life is linked to our overall happiness. Here is a simple guide to living a healthy life…
Tumblr media
View On WordPress
0 notes
voixprizma · 23 days
Text
Tumblr media
STAR OF THE SHOW
425 notes · View notes
isuggestforcefem · 2 months
Text
Forcefem.
535 notes · View notes
neonbuck · 9 months
Text
you have to love people for real. and that means loving them as people who have flaws, and will annoy you or get on your nerves some times. treating them like a toy or product you can throw away when you get bored or upset is not acceptable. it's what we've been conditioned to do, but it makes the world worse.
1K notes · View notes
super-nova5045 · 5 months
Text
sylvia plath, todd anderson and virginia woolf (aka ACTUAL tortured poets) watching taylor “im breaking up with my boyfriend for his intense depression and blaming it on him, im dating a racist who enjoys watching woc being brutalized and harasses young woc artists, i sent my fans out on a hate train to attack a young woc actress for a line she had to say as part of her job to show how mentally ill her character was, im dating a maga supporter, i refuse to say anything about a current genocide despite being the most influential person in the world right now, i am a billionaire, i fly 13 minute flights and have the highest carbon emission of any celebrity, i am a known white feminist who only speaks about issues when it affects me and has constantly let my fans get away with extreme racism and even encouraged it by associating myself with known racists” swift call herself a tortured poet (her writing sounds like a bunch of thesaurus words slapped over gabba hanna and rupi kaur-esque poetry that was created purely as a trinket for an edgy pinterest board)
Tumblr media
652 notes · View notes
reasonsforhope · 5 months
Text
Hey adults: Why do you like being an adult? What do you like about your life?
A couple weeks ago I told the kids at my work that "Being an adult is pretty nice, actually," and they looked shocked, laughed incredulously, and told me I was the first person they'd ever heard say that
So clearly we adults need to talk about this way more often
The past few years have been hard for a lot of people, me included. Covid sucked. I lost three relatives and three pets in one year. Right after lockdown ended, I got badly injured, and ended up housebound for six months and (much more) disabled for two years, and that sucked too.
And you know what? Literally all of that was easier and better than being a teenager.
I like being an adult. I like my life. Even when it's hard, it's mine, and I am building to the best of my ability the a life that I want to live.
I talked about a lot of why being an adult is something worth looking forward to in my last post, so right now I'll simply say this:
I love actually knowing who I am now. I love that I learned and am learning what I want and need. I love that I have independence and autonomy and don't get treated like a kid. I love the fact that I'm the one who gets to decide want I want to do and what I need. I also love that I'm learning to sew. I love that I've had pet rats, and next will have a pet cat. I love that I got top surgery. I love the way I've decorated my room. I love traveling to visit and crash and even just hang out and do work with my friends, when I can. I love that I started reading good news every day, and that I actually have hope for the future, and that I started this blog and have been able to help give so many other people hope, too.
So, here's a call to action for my fellow adults: comment or reply or tag what you like about being an adult. What you love about your life.
Let's give some kids some reasons for hope.
539 notes · View notes