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daastane-musafir · 1 year

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Famous Ashrams in Rishikesh: Discovering Spiritual Bliss

Famous Ashrams in Rishikesh: Discovering Spiritual Bliss

Rishikesh, often referred to as the "Yoga Capital of the World," is renowned for its spiritual significance and the presence of numerous ashrams. These ashrams provide seekers with an opportunity to engage in spiritual practices, learn from experienced teachers, and immerse themselves in a tranquil and meditative environment. Here are some famous ashrams in Rishikesh that are known for their spiritual teachings and practices:

Parmarth Niketan: Parmarth Niketan is one of the largest and most well-known ashrams in Rishikesh. Situated on the banks of the holy Ganges River, it offers a wide range of activities such as daily yoga classes, meditation sessions, spiritual lectures, and devotional ceremonies. The ashram also hosts the International Yoga Festival, attracting participants from around the world.

Sivananda Ashram: Founded by Swami Sivananda, a renowned spiritual teacher, the Sivananda Ashram follows the teachings of classical yoga. The ashram focuses on the practice of the five pillars of yoga: proper exercise, proper breathing, proper relaxation, proper diet, and positive thinking and meditation. It offers residential yoga and meditation courses, along with opportunities for selfless service (karma yoga).

Swami Dayananda Ashram: Swami Dayananda Ashram is dedicated to the teachings of Vedanta, an ancient philosophy of self-realization. Established by Swami Dayananda Saraswati, the ashram offers in-depth Vedanta courses, including scriptural study, meditation, and spiritual discourses. It is known for its rigorous study programs and attracts serious spiritual seekers.

Osho Ganga Dham Ashram: Located amidst the serene Himalayan foothills, Osho Ganga Dham Ashram follows the teachings of the mystic Osho. The ashram offers various meditation techniques, including Osho's active meditations, and emphasizes self-exploration, personal growth, and meditation as a way to connect with one's inner self.

Yoga Niketan Ashram: Yoga Niketan Ashram is a traditional ashram founded by Swami Yogeshwarananda Paramahansaji. The ashram provides a peaceful environment for spiritual practices, including yoga, meditation, and chanting. It conducts regular yoga teacher training programs and hosts spiritual retreats focused on self-realization.

Phool Chatti Ashram: Nestled in the lap of nature, Phool Chatti Ashram offers a serene and secluded environment for spiritual seekers. The ashram emphasizes traditional Hatha Yoga practices, meditation, and pranayama (breathing exercises). It provides a simple lifestyle, with opportunities for self-reflection and spiritual growth.

These are just a few of the many ashrams in Rishikesh that cater to individuals seeking spiritual growth and inner peace. Each ashram has its own unique offerings and spiritual lineage, so it's essential to research and find the one that resonates with your spiritual aspirations and interests.

What is the spiritual significance of Rishikesh?

Rishikesh holds immense spiritual significance and is considered a sacred place in Hinduism. Here are some aspects that contribute to its spiritual significance:

The Birthplace of Yoga: Rishikesh is often referred to as the "Yoga Capital of the World" due to its association with yoga and meditation practices. It is believed that sages and yogis have been practicing yoga and meditation in Rishikesh for thousands of years. The tranquil and serene environment, coupled with the presence of the sacred river Ganges and the Himalayan foothills, creates an ideal setting for spiritual practices.

Gateway to the Himalayas: Rishikesh is situated at the foothills of the Himalayas, the highest mountain range in the world. The Himalayas are regarded as the abode of gods and have been a source of inspiration for seekers and spiritual practitioners for centuries. Many believe that the spiritual energy of the Himalayas permeates Rishikesh, making it an ideal place for spiritual growth and self-realization.

Holy Confluence of Rivers: Rishikesh is located at the confluence of the rivers Ganges and Chandrabhaga (also known as the Yamuna). The Ganges is considered one of the most sacred rivers in Hinduism, and bathing in its waters is believed to cleanse one's sins and purify the soul. The presence of these holy rivers adds to the spiritual aura of Rishikesh and attracts pilgrims from all over the world.

Ancient Ashrams and Spiritual Lineages: Rishikesh is home to numerous ancient ashrams and spiritual centers that have been established by revered saints, yogis, and spiritual masters. These ashrams provide a nurturing environment for spiritual seekers, offering guidance, teachings, and practices to help individuals deepen their spiritual journey.

Association with Mythology and Saints: Rishikesh is mentioned in ancient Hindu scriptures and epics like the Ramayana and the Mahabharata. It is believed that Lord Rama performed penance and meditated in Rishikesh. The ashram of the sage Raibhya Rishi, mentioned in the Mahabharata, is also said to have been located here. Rishikesh has also been a place where many saints and spiritual luminaries, such as Swami Sivananda, Swami Vivekananda, and Maharishi Mahesh Yogi, have lived and imparted their teachings.

Overall, Rishikesh's spiritual significance lies in its natural beauty, association with ancient traditions, the presence of holy rivers, and the spiritual vibrations created by the countless seekers who have practiced meditation and yoga in this sacred place throughout history. It continues to attract people from all walks of life who seek spiritual solace, self-discovery, and a deeper connection with their inner selves.

Who is the famous Yogi in Rishikesh?

Rishikesh is known for being a hub of renowned yogis and spiritual teachers. While there are many accomplished yogis in Rishikesh, one of the most famous and influential figures is Swami Sivananda Saraswati.

Swami Sivananda Saraswati (1887-1963) was a highly revered spiritual teacher and founder of the Divine Life Society. He played a significant role in popularizing yoga and Vedanta philosophy not only in Rishikesh but also worldwide. Swami Sivananda emphasized the practice of classical yoga and the integration of spirituality into daily life.

Swami Sivananda's teachings focused on the synthesis of various yogic paths, including Hatha Yoga, Raja Yoga, Karma Yoga, Bhakti Yoga, and Jnana Yoga. He advocated for a holistic approach to yoga, encompassing physical postures, breath control, meditation, ethical living, and selfless service.

Swami Sivananda's ashram, known as the Sivananda Ashram or Divine Life Society, continues to be a significant spiritual institution in Rishikesh. It offers yoga and meditation courses, conducts satsangs (spiritual gatherings), and publishes books and teachings on yoga, Vedanta, and spiritual practices.

Swami Sivananda's teachings have had a profound impact on the lives of countless individuals, and his writings and guidance continue to inspire and guide seekers on their spiritual journeys. His legacy and the teachings of the Divine Life Society have contributed significantly to the popularity of yoga and spirituality in Rishikesh and beyond.

Which ashram to visit in Rishikesh?

Choosing an ashram to visit in Rishikesh depends on your personal preferences, spiritual goals, and the type of experience you are seeking. Here are a few well-regarded ashrams in Rishikesh that you may consider visiting:

Parmarth Niketan: Parmarth Niketan is a large and renowned ashram situated on the banks of the Ganges. It offers a variety of yoga and meditation classes, spiritual discourses, and devotional ceremonies. The ashram has a serene atmosphere and hosts the International Yoga Festival, attracting visitors from around the world.

Sivananda Ashram: Founded by Swami Sivananda, the Sivananda Ashram follows the teachings of classical yoga. It provides residential yoga and meditation courses, emphasizing proper exercise, breathing, relaxation, diet, positive thinking, and meditation. The ashram offers a structured and disciplined approach to spiritual practice.

Swami Dayananda Ashram: Swami Dayananda Ashram focuses on the teachings of Vedanta, an ancient philosophy of self-realization. The ashram offers in-depth Vedanta courses, including scriptural study, meditation, and spiritual discourses. It is suitable for those seeking a rigorous study and contemplative environment.

Osho Ganga Dham Ashram: If you are interested in a contemporary and dynamic approach to spirituality, Osho Ganga Dham Ashram may be worth considering. The ashram offers various meditation techniques, including Osho's active meditations, and emphasizes personal growth, self-exploration, and meditation as a means of inner transformation.

Yoga Niketan Ashram: Yoga Niketan Ashram, founded by Swami Yogeshwarananda Paramahansaji, provides a peaceful environment for yoga, meditation, and chanting practices. It offers yoga teacher training programs and spiritual retreats focused on self-realization.

These are just a few examples, and there are many other ashrams in Rishikesh catering to different spiritual paths and practices. It is recommended to research each ashram's philosophy, offerings, and reviews to find one that aligns with your interests and resonates with you personally. You may also consider reaching out to the ashram directly to inquire about their programs, accommodation options, and any prerequisites for participation.

Which ashrams to stay for free in Rishikesh?

While some ashrams in Rishikesh offer accommodations for free or at a nominal cost, it's important to note that the availability and terms of free accommodation may vary. Here are a few ashrams known to offer free or low-cost accommodations, although it is advisable to check with each ashram directly for their current policies:

Parmarth Niketan: Parmarth Niketan provides free accommodation to a limited number of individuals, primarily for serious spiritual seekers. The availability of free accommodation is subject to the ashram's discretion and may require prior approval and application.

Phool Chatti Ashram: Phool Chatti Ashram offers basic accommodation for a nominal fee, making it accessible for budget travelers and spiritual seekers. The ashram provides a simple and peaceful environment for meditation, yoga, and spiritual practices.

Swami Dayananda Ashram: Swami Dayananda Ashram offers accommodation at a nominal cost for individuals participating in their study programs. The ashram focuses on Vedanta teachings and requires a commitment to their study curriculum.

Vanprastha Ashram: Vanprastha Ashram provides low-cost accommodation options for spiritual seekers. The ashram offers a serene atmosphere for meditation and self-reflection.

Please note that the availability of free or low-cost accommodations is subject to change, and it is essential to contact the ashrams directly to inquire about their current policies, requirements, and availability. Additionally, while some ashrams may offer free or affordable accommodations, they may have other expenses associated with programs, meals, or donations.

Which is the most important ashram?

It is subjective to determine the "most important" ashram in Rishikesh as it depends on individual perspectives and preferences. Rishikesh is home to numerous ashrams, each with its own unique significance and contributions to spirituality. Different ashrams cater to different spiritual paths, teachings, and practices. Some ashrams may be renowned for their lineage, while others may be popular due to their size, infrastructure, or the presence of well-known spiritual teachers.

That being said, Parmarth Niketan and Sivananda Ashram are among the most well-known and influential ashrams in Rishikesh. Parmarth Niketan is one of the largest ashrams and attracts a significant number of visitors from around the world. It offers a wide range of spiritual activities, including yoga, meditation, discourses, and devotional ceremonies. Sivananda Ashram, founded by Swami Sivananda, is renowned for its emphasis on classical yoga and Vedanta philosophy.

However, it is important to note that the "importance" of an ashram can be subjective, as different individuals may resonate with different spiritual teachings, practices, and environments. It is recommended to research and explore various ashrams, consider their offerings, philosophy, and the resonance you feel with their teachings before deciding which ashram is most important or suitable for your personal spiritual journey.

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oshothoughts · 2 years

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A life without meditation is a life half lived. Are you ready to transform your life – to throw off the burden of the past and emerge new, fresh, and fully alive? This in-depth exploration will show you how to get maximum benefit from the OSHO Active meditations on your journey to freedom. Find the technique that’s right for you in this moment.

#Youtube

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musicvibrationsound · 3 years

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Nature Music for Zen, Relaxing Music, Music to Reduce Stress, Peaceful Music

How To Stay Healthy And Peaceful With Nature Music Healing Sound Nature is therapy: living in harmony with it helps our mind, it takes us away from negative thoughts, stress, anxiety and depression. How to combine the benefits of being outdoors with specific Meditation techniques? Let's talk about Active Meditation, Meditation techniques conceived by Master Osho and taken from the Book of Secrets. Active meditation techniques are related to movement, voice, breath and help us to go beyond the physical and emotional blocks created by a frenetic, unnatural lifestyle. They accompany us in rediscovering an almost forgotten part of us: "our essential Being" in all its beauty and creativity. Their practice allows you to reach a state of relaxation and general well-being in which blocked and repressed energies are released returning to our disposal.

Playlist "Sounds of Nature" https://bit.ly/3sNauVu

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yogaadvise · 4 years

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Osho Active Meditation: Taking an Unfamiliar Trip - YogaHub

After an additional outstanding activity loaded weekend break of the 200hr instructor training course at YogaHub, there are several things I could cover. On representation, the most powerful of all activities that took location throughout the weekend break was my very first experience of an "Osho Energetic Meditation" strategy with Casey.

Before I explore the experience of the meditation itself, I must first outline a bit about the history of the male behind the practice.

Who is Osho?

Osho (11 Dec 1931 - 19 Jan 1990)

Osho was an Indian mystic, master as well as spiritual teacher. His global following has continued after his death.

According to Osho every person is a Buddha with the capacity for enlightenment, efficient in genuine love and also of reacting as opposed to reacting to life, although the ego generally prevents this, recognizing with social conditioning as well as creating false needs as well as disputes as well as an illusory feeling of identity that is just an obstacle of dream. Or else man's inherent being can blossom in an action from the periphery to the centre.

Active Meditation Techniques

Osho provided meditation not simply as a method but as a state of awareness to be preserved in every moment, a total awareness that awakens the individual from the sleep of mechanical feedbacks conditioned by beliefs and also assumptions. He recommended even more than a hundred reflection strategies in overall. His very own 'Energetic Reflection' techniques are characterised by stages of exercise bring about silence.

The Osho Meditation Experience

Before anyone goes and looks for this sort of reflection on YouTube, I would strongly suggestions people not to try this type of reflection alone. The practice can raise effective feelings as well as it is best done within a guided team setting.

The technique was led throughout by Casey. Taking a comfy standing stance with knees somewhat bent as well as hands by our sides we were directed to shut our eyes. We were after that led through our breathing strategy, breathing in and also out with the mouth at a fast lane throughout the technique. We were likewise motivated to use our hands to assist in pushing our breath of each of the 7 specific chakras, from the root to the crown. Rapid paced reflection music was played behind-the-scenes in order to aid with the breathing process.

I stood wooden for the initial couple of mins, not rather certain what to do with my hands. I was focusing way also difficult on puffing as well as panting out my mouth to even take into consideration relocating any kind of arm or legs. I feared for any YogaHub participants passing by the space as they might have been disturbed by the hefty grunting as well as gasping. To be sincere, I had not been comfy with the audios in the space, specifically the ones I was making.

Roughly 10 mins into the process I opened my eyes and everyone in the area was tossing their hands around, taking a breath heavily and just opting for it. With this in mind, I closed my eyes and also dropped my inhibitions as finest I could. As I obtained a lot more into the process, I began to discharge out breaths of rage as well as aggravation, forcing them out of my mouth at a ferocious pace as my arms and hands threw away some severe forms. As time went by my breast started to melt as though it had actually never experienced such powerful breathing. My head came to be light and also hands and also feet began to tingle.

About 20 minutes in and I was totally consumed while doing so. My body started to prickle throughout and there were moments when I thought I was mosting likely to pass out. I'm extremely persistent so I was determined that I would finish the procedure. If I was going to lose consciousness, then so be it. Taking a breath fast in as well as out of my mouth for an extended period of time is not a normal activity of mine so I was in unchartered region as for my mind and body was concerned.

30 minutes of intense breathing later we slowly transitioned into shavasana (corpse position). As I put down and also close my eyes I was panting for air. I was entirely relieved when we were guided to exist down as I was close to yelling, weeping, yelling or taking off in the direction of the end of the standing practice. I was significantly exhausted as well as bewildered with numerous feelings. It took a couple of mins in shavasana before I started to calm down. As my breath began to decrease to it's all-natural rhythm, my body felt extremely light as I really felt layers of stress dissolve right into the ground underneath me.

After 45 minutes the method was brought to a close as we turned up into a seated pose as well as opened our eyes.

Conclusion

The whole energetic reflection procedure was unbelievably powerful and it brought me to locations that I have actually only ever gotten near to with various other substances. Osho Energetic Meditation is most definitely worth trying as well as I hope Casey intends to do an "Active Reflection" workshop quickly as I would certainly love to go deeper into this reflection process.

If you have not attempted this kind of meditation it is absolutely worth trying, especially if you locate seated reflection exceptionally hard to do.

#meditation #meditation techniques #spiritual #types of yoga #yoga

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meditativeyoga · 5 years

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`Creative` is having the divine spark

Creativity has nothing to do with any kind of activity specifically-- with painting, verse, dancing, singing. It has absolutely nothing to do with anything in particular.

Anything can be creative-- you bring that high quality to the task. Task itself is neither innovative neither uncreative. You can repaint in an uncreative means. You can sing in an uncreative means. You could clean the floor in an innovative method. You could cook in an imaginative way.

Creativity is the high quality that you bring to the task you are doing. It is a perspective, an inner technique-- how you look at things.

So the initial thing to be born in mind is: do not restrict imagination to anything particularly. A male is imaginative-- as well as if he is creative, whatsoever he does, also if he strolls, you could see in his walking there is creative thinking. Even if he rests quietly and does absolutely nothing, also non-doing will certainly be an innovative act. Buddha, resting under the Bodhi Tree not doing anything, is the best maker the world has ever known.

Once you comprehend it-- that it is you, the individual, that is innovative or uncreative-- then this issue disappears.

Not everybody could be a painter, and also there is no demand likewise. If everyone is a painter the world will certainly be very hideous, it will be tough to live. And also not everyone could be a dancer, as well as there is no requirement. Yet everybody can be creative.

Whatsoever you do, if you do it happily, if you do it lovingly, if your act of doing it is not purely economical, then it is creative. If you have something outgrowing it within you, if it provides you development, it is spiritual, it is creative, it is divine.

You ended up being much more magnificent as you become much more innovative. All the religions of the globe have actually stated: God is the designer. I aren't sure whether he is the creator or not, but one thing I understand: the more creative you come to be, the more Godly you end up being. When your creative thinking concerns an orgasm, when your whole life comes to be creative, you live in godliness.

Love what you do. Be reflective while you are doing it-- whatsoever it is, pointless of the fact of just what it is.

Creativity suggests loving whatsoever you do-- taking pleasure in, commemorating it, as a present of presence! Possibly nobody comes to recognize about it. The value is intrinsic.

So if you are searching for popularity as well as obtain imaginative-- also if you come to be as popular as Pablo Picasso-- you will certainly miss it. You are, in truth, not creative at all: you are a politician, enthusiastic. If fame occurs, excellent. If it does not occur, excellent. It needs to not be the factor to consider. The consideration should be that you are enjoying whatsoever you are doing. It is your love-affair.

If your act is your love-affair, then it ends up being innovative. Tiny points end up being excellent by the touch of love and also delight.

The questioner asks: "I believed I was uncreative." If you rely on in this way, you will become uncreative-- since belief is not just belief. It opens up doors or it closes doors. If you have an incorrect belief, then that will hang around you as a closed door. If you believe that you are uncreative, you will end up being uncreative-- because that belief will certainly block, continually negate, all opportunities of streaming. It will not enable your energy to stream because you will constantly say: "I am uncreative."

This has been shown to everybody. Few individuals are accepted as imaginative: A couple of painters, a couple of poets-- they are one in a million. This is foolish! Every person is a born creator. Watch youngsters and you will certainly see: every one of them are imaginative. Soon, we ruin their creative thinking. Soon, we force wrong beliefs on them. By and by, we sidetrack them. Soon, we make them a lot more and a lot more economical, political and ambitious.

When ambition enters, creativity vanishes-- because an ambitious guy could not be imaginative, because an ambitious man could not enjoy any kind of task for its very own sake. While he is painting he is looking in advance, he is thinking, 'When am I getting a Nobel Reward?' When he is creating a novel, he is looking in advance. He is always in the future however a creative individual is constantly in the present.

We destroy creative thinking. No one is born uncreative, but we make 99 per cent of individuals uncreative.

But just throwing the responsibility on the society is not going to help, you need to take your life in your very own hands. You have to go down all incorrect conditionings. You have to go down wrong, hypnotic auto-suggestions that have been offered to you in your youth. Drop them! Cleanse yourself of all conditionings ... and suddenly you will certainly see you are creative.

To be and also to be imaginative are synonymous. It is difficult to be and not to be creative. Yet that difficult point has taken place, that hideous phenomenon has actually taken place, since all your creative resources have been plugged, blocked, ruined, as well as your whole power has been compelled into some task that the culture thinks is mosting likely to pay.

Our entire perspective about life is money-oriented. And also loan is one of one of the most uncreative things one can become interested in. Our entire method is power-oriented as well as power is damaging, not innovative. A man that wants money will become damaging, due to the fact that cash has actually to be burglarized, exploited, it has actually to be removed from lots of individuals, only after that can you have it. Power merely suggests you have to make lots of people impotent, you need to destroy them-- only after that will certainly you be powerful, could you be powerful.

Remember: these are damaging acts. An imaginative act improves the beauty of the world, it gives something to the world, it never ever takes anything from it. A creative person enters into the globe, improves the elegance of the world-- a tune here, a painting there. He makes the world dance better, delight in far better, love much better, practice meditation better. When he leaves this world, he leaves a better globe behind him. No one could know him, someone may understand him-- that is not the point. He leaves the world a far better world, significantly satisfied because his life has been of some inherent value.

Money, power, status, are uncreative, not only uncreative, yet damaging tasks. Be careful of them! And if you are cautious of them you could come to be creative really easily. I am not stating that your creative thinking is mosting likely to give you power, stature, money. No, I could not guarantee you any kind of rose-gardens. It may provide you trouble. It might compel you to live a pauper's life. All that I could promise you is that deep inside you will certainly be the wealthiest male possible, deep inside you will certainly be met, deep inside you will certainly contain joy and celebration. You will certainly be continually obtaining a growing number of blessings from God. Your life will certainly be a life of benediction.

But it is feasible that ostensibly you could not be famous, you could not have money, you may not do well in the supposed world. To succeed in this supposed globe is to fail deeply, is to fail in the within globe. And also just what are you going to do with the entire world at your feet if you have lost your own self? Exactly what will you do if you have the entire globe and you don't possess on your own? An innovative person has his very own being, he is a Master.

That's why in the East we have been calling sannyasins as swamis. The word swami suggests a master. Beggars have actually been called swamis, masters. Emperors we have actually recognized, however they showed in the final account, in the final verdict of their lives, that they were beggars. A guy that is after loan as well as power as well as stature is a beggar, due to the fact that he continuously asks. He has nothing to provide to the world.

Be a giver. Share whatsoever you can! And keep in mind, I am not making any type of difference between little things and also terrific points. If you can smile whole-heartedly, hold somebody's hand and also smile, after that it is an imaginative act, a wonderful creative act. Simply welcome somebody to your heart and you are innovative. Simply look with caring eyes at someone ... simply a loving appearance can change the entire globe of a person.

Be innovative. Don't be bothered with just what you are doing-- one has to do many points-- yet do everything artistically, with commitment. Your job becomes praise. After that whatsoever you do is a prayer. And also whatsoever you do is an offering at the altar.

Drop this idea that you are uncreative. I know exactly how this idea is created: you may not have actually been a gold medallist in the college, you could not have actually been top in your class, your paint may not have actually won appreciation, when you use your flute, neighbors report to the authorities. Maybe - yet just because of these things, don't get the incorrect belief that you are uncreative. That could be since you are mimicing others.

People have an extremely limited concept of exactly what being creative is-- they think it is only around playing the guitar or the flute or writing verse-- so individuals go on creating rubbish in the name of poetry. You need to discover exactly what you can do as well as just what you can refrain from doing. Everybody could refrain from doing everything! You have to search as well as discover your fate. You have to grope at night, I know. It is not very well-defined exactly what your fate is-- however that's just how life is. And also it excels that a person needs to search for it, since in the really search, something grows.

A Sudden Clash of Thunder/Courtesy Osho International Foundation/www. osho.com

#meditation #spiritual

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yourselfquotes-blog · 6 years

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Best Inspiring Osho Quotes That Will Help Guide You In Life

Best Inspiring #OshoQuotes That Will Help Guide You In Life #Osho #OshoQuote #OshoQuoteLife #OshoQuoteLove #OshoBio #OshoWiki #OshoWords #OshoThoughts #OshoQuotesImages

Long-bearded face, deep eyes, and a strong voice pitched person who was a scholar, philosopher, rebellious enlightened, thinker and broken the thousands of the social myth. He was a rich of the great analytical mind and the logical thought. There are more than 650 Osho Booksavailable on the based-on trance script of his speech and he has never changed or altered his speech on any subject. Indeed,…

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#Best Osho Quotes #Osho Active Meditation Techniques #Osho Biography #Osho Books #Osho Kundalini Meditation #Osho Quotes on Life #Osho Quotes on Love #Osho Quotes on Meditation #Who is osho?

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sammakaruna · 2 years

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Diverse Range Of High Quality Yoga Teacher Training Courses in Thailand

In Samma Karuna- with Yoga Teacher Training in Thailand we aim to provide an in-depth yoga experience while visiting the land of its origin. As a result, we provide a diverse range of high-quality Yoga Teacher Training Courses in Thailand that combine the best of all the traditions and culture.

Reasons why we were named Thailand's best YTTC:

Team of Specialists:

We have an excellent training programme that has been developed over many years. You will benefit from a comprehensive holistic curriculum that is the result of years of dedication and love for yoga. Rather than using a single teacher for all subjects, we provide a team of specialists.

We are a non-dogmatic institution:

As part of our Yoga Teacher Training Course in Thailand, our school embraces Yoga, Tantra, Taoist, and Buddhist values, as well as modern scientific research (YTTC yogaausbildung). The school's foundational pillar is a non-dogmatic and open-minded approach.

Lovely setting, majority of our halls located near the beach:

For our Yoga Instructor Course (Yoga TTC), we have a beautiful 7000m2 yoga campus by the beach, with onsite accommodation and facilities for your convenience during your yoga teacher training course. Our campus and retreat centre are on Koh Phangan, the largest yoga hub in South East Asia and one of Thailand's most beautiful islands.

work on yourself:

We provide you with a space where you can continue to come and work on yourself after the course. We are a long-established, year-round open yoga school with daily classes on various aspects of yoga, where you can continue to come and work on yourself after your Yoga TTC course ends.

Courses covered:

Our programme meets all of the Yoga Alliance (200 hour) requirements. It is an exceptional programme of yoga techniques and practises that far exceeds the Yoga Alliance's basic requirements to provide you with a high-quality training experience.

Areas Covered:

Asana Practice & Theory in Hatha, Vinyasa and Yin Yoga

Vipassana/Anapana Meditation

Active Meditations & OSHO Active Meditation Practice

Classic Pranayama & Breathwork for Healing

Compassionate Sharing

Energy Body Structure

Tantra & Yoga

Shankhaprakshalana Practice (Optional)

Breathwork - Samma Karuna So Ham Practice

Mantras & Mudras

The Art of Teaching – from the Mind-Intellectual to the Heart-Intuitive

Truth and Correct Understanding in Yoga (How to Interpret the Sutras)

The following are the application requirements for our course:

Previous experience in yoga practise, an open mind and the ability to meditate (you will be asked to meditate for at least one hour per day), a commitment to learning, and the motivation to be certified as a yoga teacher (even if you have no plans to teach) are all prerequisites for enrolling in our Hatha Yoga Teacher Training, 200 Hour Course (Yoga TTC). Through Breathwork, also known as rebirthing, it is an extremely effective form of healing. Learn breathwork Retreat & enable a person to use breathwork techniques to work through stress, anxiety, or trauma that is often buried in the body.

After all, it is all about giving!

#breathwork Retreat #Yoga Teacher Training in Thailand

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anandhq · 2 years

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Remember the Heart Retreat Promo video

For anyone living in Ireland, I am running an in-person retreat called Remember the Heart, we will use a mix of OSHO Active Meditations and techniques that center on the heart. If you want to join me in this weekend journey of the heart, join me from May 19 to 21 via https://oshoireland.com/schedule/remember-the-heart-retreat-19-to-21-may/

#youtube #meditation #osho #osho meditation #osholovers #wellness

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yogeshnaikt · 3 years

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Did you know that there’s a direct connection from a woman’s nipples to her womb? Nipple stimulation tonifies the muscles around the uterus and puts it back into place. In this image, he’s sucking on her nipples while playing with her cervix. This is a powerful way to activate cervical orgasms. Cervical orgasms are the most powerful orgasms women can have. That’s because they start in the cervix, travel up to vibrate her womb. They then make their way up a meridian called the Chong Mai into her heart and then her brain and pineal gland. Few women have them. However they are important. Not just for pleasure but there’s data that shows it prevents cancer. They cervix needs to be relaxed for it to work. Many women hold trauma from rough banging sex in their cervix. If she’s entered without sufficient foreplay this happens. This leads to her cervix going stiff and numb. You can gently massage her cervix back to pleasure. The cervix feels like the tip of a nose in the back of her pussy. Using nipple stimulation helps the process a lot. It’s a process that often involves emotional release and tears. There’s often emotional pain their from the heart that needs releasing. Cervical massage can bring great pleasure, but like any deep sexual awakening technique can bring tears. This is healthy. Don’t stop it. Breathe through and release. #osho #buddha #love #meditation #jiddukrishnamurti #celebration #consciousness #zen #freedom #nirvana #nature #universe #intimacy #india #intuition #death #divine #dance #awareness #awakening #tantra #freedom #death #divine #dance #zen #peace #healing #yoga #enlightenment #beauty #bliss #sadguru #music #rumi https://www.instagram.com/p/CW4ikfhhMB6/?utm_medium=tumblr

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infjtarot · 6 years

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Empress. Osho Zen Tarot

3 - Creativity

From the alchemy of fire and water below to the divine light entering from above, the figure in this card is literally 'possessed by' the creative force. Really, the experience of creativity is an entry into the mysterious. Technique, expertise and knowledge are just tools; the key is to abandon oneself to the energy that fuels the birth of all things.

This energy has no form or structure, yet all the forms and structures come out of it. It makes no difference what particular form your creativity takes--it can be painting or singing, planting a garden or making a meal. The important thing is to be open to what wants to be expressed through you. Remember that we don't possess our creations; they do not belong to us. True creativity arises from a union with the divine, with the mystical and the unknowable. Then it is both a joy for the creator and a blessing to others.

Osho says.

Creativity is the quality that you bring to the activity that you are doing. It is an attitude, an inner approach--how you look at things....

Not everybody can be a painter--and there is no need also. If everybody is a painter the world will be very ugly; it will be difficult to live. And not everybody can be a dancer, and there is no need. But everybody can be creative.

Whatsoever you do, if you do it joyfully, if you do it lovingly, if your act of doing is not purely economical, then it is creative. If you have something growing out of it within you, if it gives you growth, it is spiritual, it is creative, it is divine. You become more divine as you become more creative.

All the religions of the world have said God is the creator. I don't know whether he is the creator or not, but one thing I know: the more creative you become, the more godly you become.

When your creativity comes to a climax, when your whole life becomes creative, you live in God. So he must be the creator because people who have been creative have been closest to him. Love what you do. Be meditative while you are doing it--whatsoever it is!

A Sudden Clash of Thunder. Chapter 4

#empress #creativity #Major arcana #songs for the journey home tarot #osho zen tarot #meditation #spirituality

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foxtailapp · 3 years

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The Best Tantra Books: Top 10 Recommendations for 2021

This post is originally from Pleasure Uncensored by Foxtail. It can be found here.

Believe it or not, there are some people out there who love to read books. There are also people who like to enrich their love and sex life. Do you belong to this group? Truth is, regardless of your preference for a hard copy or an e-book, books can alter your life. Reading books can expand our horizons and open new views of the world. In our post, we made an excellent selection of the best tantra books for 2021. But first, let’s find out why you need a Tantra book.

Why Choose Tantra Books?

We believe tantra books will help you increase your knowledge of conscious sexuality. If you want to know more about tantra, tantric sex, or tantric massage, you can read our in-depth articles on our page.

While learning is expensive, reading is a good alternative for personal development. A thoughtful way to save money is to take advantage of reading a book. Some people go on coaching seminars, workshops, etc. but that can be expensive. Since you can learn everything by yourself step-by-step at home, you don’t need a teacher.

The book can be your teacher. Indeed, you need to have focus and discipline if you want to learn on your own. Even though workshops and coaches have their purpose, they’re just one piece of the puzzle.

This updated top 10 worldwide book list on Tantra in 2021, no doubt, will help you out in one way or another. You might like to add one tantra book to your wish list. Here’s our booklist of recommendations.

Top 10 Tantra Books Recommendations in 2021

1. All books by David Deida

Have you ever had that feeling that your sex life or relationship is not good enough? Have you ever wondered why you frequently end up with people that are not good for you? For example, some people are even worried that they will never find someone else sexually attractive. That is a dark thought indeed.

David Deida is a heavyweight tantra author. He is known for his incredible tantra books that explore the nature of relationships. In these books, the author describes ways on how to expand relationships and build trust. In other words, all of his tantra books are a great read and are genuinely committed to love. Here is one of our suggestions.

2. Urban Tantra – Barbara Carrellas

You haven’t experienced “Urban Tantra” if you believe sexual and spiritual bliss cannot be found in the hectic pace of today’s world. In fact, some people refer to it as the “sex book for the new millennium”. The famed sex educator Barbara Carrellas examines the centuries-old Tantric practice and lays it in a practical way for modern sexual explorers. In other words, after reading this book you will want to exceed your limitations and achieve universal orgasm. Neat right!

The book “Urban Tantra” is about consciousness and includes instructions on having fun and having sex. Therefore, this tantra book is for everyone who wants to expand sexual and spiritual ecstasy in life. In this book, you will learn the practice of sacred sex anywhere and anytime. When we say always, we mean the available time you have in your busy schedule.

“Urban Tantra” brings together contemporary sex and acceptance. In addition, this is one of the few books about gay and BDSM, which is transgender-friendly and features BDSM scenes.

It doesn’t matter if you’re single if you’re gay, and even if you’re old. With more than 100 exercises that can help you explore and enjoy sex whether you’re partnered or not, regardless of your age, sexual preference, or gender.

3. Orgasm Unleashed – Eyal Matsliah

“Orgasm Unleashed” teaches you to expand and deepen your orgasm in the comfort of your own home before going to see your lover. The book’s topic is female orgasm, which is fantastic. In conclusion, “Orgasm Unleashed” is simple to follow, and it offers numerous activities to help you get to grips with it.

4. Tantra Illuminated. The Philosophy, History, and Practice of a Timeless Tradition

This tantra book uniquely deals with tantric history, delving into the fascinating and complex aspects of the practice. In addition, it explains the Tantric philosophy and the misunderstandings of Western societies. Above all, this book has comprehensively presented the discovery and eroticization of Tantra.

Its goal is to give additional attention to the tradition’s sacred teachings, and most of the information in the tradition is drawn from the original Sanskrit sources. By participating in these activities, you’ll learn more about Tantra, and you’ll have a desire to participate in a tantra retreat so you can experience the power for yourself.

5. Introduction to Tantra. The Transformation of Desire

This discussion looks at the practices and philosophies of Tibetan Buddhism from the viewpoint of tantra. This book addresses these questions about tantra by a Tibetan lama. For example, it explains what Tantra is, who it is for, and how it is practiced.

6. Kundalini Tantra

Those who want to learn more about Tantra will find this book helpful. It is a manual written by an Indian Swami (master) and Tantra Guru. It focuses on the history and cultural significance of Tantra while using a traditional approach.

The “Kundalini Tantra” is not only a creative and scholarly guide but a practical handbook. In this handbook, you can find details about how Tantra activates the chakras and the Kundalini energy. It also provides instruction on how to begin your practice.

7. 28 Days To Ecstasy For Couples — A Basic Primer

If you are new to the spiritual path or you’re curious about new things in the bedroom, this book is for you. The “28 Days To Ecstasy For Couples” is a beginner’s coursebook. So in other words, this book is a step-by-step guide. It is perfect for beginners who want to try and master tantric techniques.

The authors bring the time-consuming aspects of everyday life together into four weeks of 20-minute sessions. In conclusion, the exercise helps to preserve the essence of tantric practice while fostering intimacy and awareness in the bedroom.

8. The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work an Sexual Desire

We recommend David Deida’s “The Way of the Superior Man” to both genders, male and female. For men, it is a classic. For women, it is priceless. Once you’re ready to get into the spirit of loving, this tantra book is an excellent place to begin. David Deida is someone who you want to study thoroughly when you are into conscious sexuality and relationship path.

9. The Books of Osho

One excellent example is the book “Tantra: The Supreme Insight”. Osho is a top-rated but controversial spiritual teacher. He is the author of many books on meditation and spiritual practice. We strongly recommend him if you want to expand your mind.

Like other authors, he takes a holistic approach. In this book, he encourages us to consider the fullness of tantra rather than just consider it solely as a sexual practice. Therefore, this is a life-changing tantra book you must read.

10. Tantric Orgasm for Women

“Tantric Orgasm for Women” contains more information than you think to have in a book. It’s an approachable tantra book that can be understood. In addition, many women have improved their sex lives because of it. Thanks to this book!

If you find this post helpful then check out our other articles on our blog page.

You can also sign up on our app and meet other like-minded people. Cheers!

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jagadeeshkrishnan · 4 years

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[03/03, 1:53 PM] Jagadeesh KrishnanChandra: Passive Techniques

In a situation where you can’t do active techniques? Here are two simple but effective passive methods. And remember, you will find many more in the regularly rotated “Meditation of the Week” and “Meditation For Busy People.”

1. Watching the Breath

Breath-watching is a method that can be done anywhere, at any time, even if you have only a few minutes available. You can simply watch the rise and fall of your chest or belly as the breath comes in and goes out, or try this version….

Step 1: Watch the In Breath

Close your eyes and start watching your breath. First, the inhalation, from where it enters your nostrils, right down into your lungs.

Step 2: Watch the Gap That Follows

At the end of the inhalation there is gap, before the exhalation starts. It is of immense value. Watch that gap.

Step 3: Watch the Out Breath

Now watch the exhalation.

Step 4: Watch the Gap That Follows

At the end of the exhalation there is a second gap: watch that gap. Do these four steps for two to three times – just watching the breathing cycle, not changing it in anyway, just watching the natural rhythm.

Step 5: Counting In Breaths

Now start counting: Inhalation – count 1 (don’t count the exhalation), inhalation – 2, and so on, up to 10. Then count from 10 back to 1. Sometimes you may forget to watch the breath or you may count beyond 10. Then start again, at 1.

“These two things have to be remembered: watching, and particularly the gaps at the top and the bottom. The experience of that gap is you, your innermost core, your being. And second: go on counting, but not more than up to 10; and come back again to 1; and only count the inhalation.

These things help awareness. You have to be aware, otherwise you will start counting the exhalation, or you will go over 10.

If you enjoy this meditation, continue it. It is of immense value.” Osho

2. Four Levels of Relaxing

This particular method is useful for those time when you are sick because it helps build a loving connection, to create a rapport between yourself and your bodymind. Then you can take an active part in your own healing process.

Step 1: The Body

“Remember as many times as possible to look into the body and see whether you are carrying some tension in the body somewhere – the neck, the head or the legs…. Relax it consciously. Just go to that part of the body, and persuade that part, say to it lovingly ‘Relax!’

You will be surprised that if you approach any part of your body, it listens, it follows you – it is your body! With closed eyes, go inside the body from the toe to the head, searching for any place where there is a tension. And then talk to that part as you talk to a friend; let there be a dialogue between you and your body. Tell it to relax, and tell it, ‘There is nothing to fear. Don´t be afraid. I am here to take care; you can relax.’ Slowly slowly, you will learn the knack of it. Then the body becomes relaxed.”

Step 2: The Mind

“Then take another step, a little deeper; tell the mind to relax. And if the body listens, the mind also listens. But you cannot start with the mind, you have to start from the beginning. You cannot start from the middle. Many people start with the mind and they fail; they fail because they start from a wrong place. Everything should be done in the right order.

If you become capable of relaxing the body voluntarily, then you will be able to help your mind relax voluntarily. The mind is a more complex phenomenon. Once you have become confident that the body listens to you, you will have a new trust in yourself. Now even the mind can listen to you. It will take a little longer with the mind, but it happens.”

Step 3: The Heart

“When the mind is relaxed, then start relaxing your heart, the world of your feelings, emotions, which is even more complex, more subtle. But now you will be moving with trust, with great trust in yourself. Now you will know it is possible. If it is possible with the body and possible with the mind, it is possible with the heart too.”

Step 4: Being

“Then only, when you have gone through these three steps, can you take the fourth. Now you can go to the innermost core of your being, which is beyond body, mind and heart: the very center of your existence.

You will be able to relax it, too, and that relaxation certainly brings the greatest joy possible, the ultimate in ecstasy and acceptance. You will be full of bliss and rejoicing. Your life will have the quality of dance to it.”

Jagadeesh Krishnan

Psychologist And International Author

[03/03, 1:54 PM] Jagadeesh KrishnanChandra: செயலற்ற நுட்பங்கள்

நீங்கள் செயலில் நுட்பங்களைச் செய்ய முடியாத சூழ்நிலையில்? இங்கே இரண்டு எளிய ஆனால் பயனுள்ள செயலற்ற முறைகள் உள்ளன. தொடர்ந்து சுழற்றப்பட்ட “வாரத்தின் தியானம்” மற்றும் “பிஸியான மக்களுக்கு தியானம்” ஆகியவற்றில் இன்னும் பலவற்றை நீங்கள் காண்பீர்கள் என்பதை நினைவில் கொள்க.

1. சுவாசத்தைப் பார்ப்பது

நீங்கள் சில நிமிடங்கள் மட்டுமே கிடைத்தாலும், எந்த நேரத்திலும், எந்த நேரத்திலும் செய்யக்கூடிய ஒரு முறை சுவாசக் கண்காணிப்பு. மூச்சு வந்து வெளியே செல்லும்போது உங்கள் மார்பு அல்லது வயிற்றின் எழுச்சி மற்றும் வீழ்ச்சியை நீங்கள் வெறுமனே பார்க்கலாம் அல்லது இந்த பதிப்பை முயற்சிக்கவும்….

படி 1: மூச்சைப் பாருங்கள்

கண்களை மூடிக்கொண்டு உங்கள் மூச்சைப் பார்க்கத் தொடங்குங்கள். முதலில், உள்ளிழுத்தல், அது உங்கள் நாசிக்குள் நுழையும் இடத்திலிருந்து, உங்கள் நுரையீரலுக்குள்.

படி 2: தொடர்ந்து வரும் இடைவெளியைப் பாருங்கள்

உள்ளிழுக்கும் முடிவில் இடைவெளி உள்ளது, சுவாசம் தொடங்குவதற்கு முன்பு. இது மகத்தான மதிப்புடையது. அந்த இடைவெளியைப் பாருங்கள்.

படி 3: அவுட் சுவாசத்தைப் பாருங்கள்

இப்போது சுவாசத்தை பாருங்கள்.

படி 4: தொடர்ந்து வரும் இடைவெளியைப் பாருங்கள்

சுவாசத்தின் முடிவில் இரண்டாவது இடைவெளி உள்ளது: அந்த இடைவெளியைப் பாருங்கள். இந்த நான்கு படிகளையும் இரண்டு முதல் மூன்று முறை செய்யுங்கள் - சுவாச சுழற்சியைப் பார்ப்பது, எப்படியும் அதை மாற்றாமல், இயற்கை தாளத்தைப் பார்ப்பது.

படி 5: சுவாசத்தில் எண்ணுதல்

இப்போது எண்ணத் தொடங்குங்கள்: உள்ளிழுத்தல் - எண்ணை 1 (சுவாசத்தை எண்ணாதே), உள்ளிழுக்கும் - 2, மற்றும் பல, 10 வரை. பின்னர் 10 முதல் 1 வரை எண்ணுங்கள். சில நேரங்களில் நீங்கள் சுவாசத்தைப் பார்க்க மறந்துவிடலாம் அல்லது அதற்கு அப்பால் எண்ணலாம் 10. பின்னர் 1 இல் மீண்டும் தொடங்கவும்.

"இந்த இரண்டு விஷயங்களையும் நினைவில் கொள்ள வேண்டும்: பார்ப்பது, குறிப்பாக மேல் மற்றும் கீழ் இடைவெளிகள். அந்த இடைவெளியின் அனுபவம் நீங்கள், உங்கள் உள்ளார்ந்த மையம், உங்கள் இருப்பு. இரண்டாவது: எண்ணிக்கையில் செல்லுங்கள், ஆனால் 10 க்கு மேல் இல்லை; மீண்டும் 1 க்கு வாருங்கள்; மற்றும் உள்ளிழுக்கத்தை மட்டுமே எண்ணுங்கள்.

இந்த விஷயங்கள் விழிப்புணர்வுக்கு உதவுகின்றன. நீங்கள் விழிப்புடன் இருக்க வேண்டும், இல்லையெனில் நீங்கள் சுவாசத்தை எண்ணத் தொடங்குவீர்கள், அல்லது நீங்கள் 10 க்கு மேல் செல்வீர்கள்.

இந்த தியானத்தை நீங்கள் ரசிக்கிறீர்கள் என்றால், அதைத் தொடரவும். இது மகத்தான மதிப்புடையது. ” ஓஷோ

2. ஓய்வெடுக்கும் நான்கு நிலைகள்

நீங்கள் நோய்வாய்ப்பட்டிருக்கும் இந்த நேரத்திற்கு இந்த குறிப்பிட்ட முறை பயனுள்ளதாக இருக்கும், ஏனெனில் இது ஒரு அன்பான தொடர்பை உருவாக்க உதவுகிறது, உங்களுக்கும் உங்கள் உடலமைப்பாளருக்கும் இடையில் ஒரு நல்லுறவை உருவாக்குகிறது. உங்கள் சொந்த குணப்படுத்தும் செயல்பாட்டில் நீங்கள் செயலில் பங்கேற்கலாம்.

படி 1: உடல்

“உடலைப் பார்க்க முடிந்தவரை பல முறை நினைவில் வைத்துக் கொள்ளுங்கள், நீங்கள் உடலில் எங்காவது ஒருவித பதற்றத்தை சுமக்கிறீர்களா என்று பாருங்கள் - கழுத்து, தலை அல்லது கால்கள்…. அதை நனவுடன் ஓய்வெடுங்கள். உடலின் அந்த பகுதிக்குச் சென்று, அந்த பகுதியை சம்மதிக்க வைத்து, அதை அன்பாக ‘ஓய்வெடுங்கள்!’ என்று சொல்லுங்கள்.

உங்கள் உடலின் எந்தப் பகுதியையும் அணுகினால், அது கேட்கிறது, அது உங்களைப் பின்தொடர்கிறது - அது உங்கள் உடல்! மூடிய கண்களால், கால் முதல் தலை வரை உடலுக்குள் சென்று, பதற்றம் இருக்கும் எந்த இடத்தையும் தேடுங்கள். நீங்கள் ஒரு நண்பருடன் பேசும்போது அந்த பகுதியுடன் பேசுங்கள்; உங்களுக்கும் உங்கள் உடலுக்கும் இடையே ஒரு உரையாடல் இருக்கட்டும். அதை நிதானமாகச் சொல்லுங்கள், ‘பயப்பட ஒன்றுமில்லை. பயப்பட வேண்டாம். நான் கவனித்துக்கொள்ள இங்கே இருக்கிறேன்; நீங்கள் ஓய்வெடுக்கலாம். ’மெதுவாக மெதுவாக, நீங்கள் அதன் சாமர்த்தியத்தைக் கற்றுக்கொள்வீர்கள். பின்னர் உடல் நிம்மதியாகிறது. ”

படி 2: மனம்

“பின்னர் இன்னொரு படி எடுத்து, கொஞ்சம் ஆழமாக; மனதை ஓய்வெடுக்கச் சொல்லுங்கள். மேலும் உடல் கேட்டால், மனமும் கேட்கிறது. ஆனால் நீங்கள் மனதில் இருந்து தொடங்க முடியாது, நீங்கள் ஆரம்பத்திலிருந்தே தொடங்க வேண்டும். நீங்கள் நடுத்தரத்திலிருந்து தொடங்க முடியாது. பலர் மனதுடன் தொடங்குகிறார்கள், அவர்கள் தோல்வியடை��ிறார்கள்; அவை தவறான இடத்திலிருந்து தொடங்குவதால் அவை தோல்வியடைகின்றன. எல்லாம் சரியான வரிசையில் செய்யப்பட வேண்டும்.

நீங்கள் தானாக முன்வந்து உடலைத் தளர்த்தும் திறன் பெற்றால், உங்கள் மனதை தானாக முன்வந்து ஓய்வெடுக்க உதவ முடியும். மனம் என்பது மிகவும் சிக்கலான நிகழ்வு. உடல் உங்கள் பேச்சைக் கேட்கிறது என்று நீங்கள் நம்பியவுடன், நீங்கள் உங்கள் மீது ஒரு புதிய நம்பிக்கையைப் பெறுவீர்கள். இப்போது மனம் கூட உங்கள் பேச்சைக் கேட்க முடியும். இது மனதுடன் சிறிது நேரம் எடுக்கும், ஆனால் அது நடக்கும். ”

படி 3: இதயம்

“மனம் நிதானமாக இருக்கும்போது, உங்கள் இதயத்தை நிதானமாகத் தொடங்குங்கள், உங்கள் உணர்வுகள், உணர்ச்சிகளின் உலகம், இது இன்னும் சிக்கலானது, மிகவும் நுட்பமானது. ஆனால் இப்போது நீங்கள் நம்பிக்கையுடன், உங்கள் மீது மிகுந்த நம்பிக்கையுடன் நகருவீர்கள். அது சாத்தியம் என்பதை இப்போது நீங்கள் அறிவீர்கள். இது உடலால் சாத்தியமாகவும், மனதுடன் சாத்தியமாகவும் இருந்தால், அது இதயத்துடனும் சாத்தியமாகும். ”

படி 4: இருப்பது

“அப்படியானால், நீங்கள் இந்த மூன்று படிகளைக் கடந்ததும், நான்காவது படத்தை எடுக்க முடியுமா? உடல், மனம் மற்றும் இருதயத்திற்கு அப்பாற்பட்ட உங்கள் இருப்பின் உள் மையத்திற்கு இப்போது நீங்கள் செல்லலாம்: உங்கள் இருப்பின் மையம்.

நீங்கள் அதை ஓய்வெடுக்க முடியும், மேலும் அந்த தளர்வு நிச்சயமாக சாத்தியமான மிகப்பெரிய மகிழ்ச்சியைக் கொண்டுவருகிறது, பரவசம் மற்றும் ஏற்றுக்கொள்வதில் இறுதி. நீங்கள் ஆனந்தமும் மகிழ்ச்சியும் நிறைந்திருப்பீர்கள். உங்கள் வாழ்க்கையில் அதற்கு நடனத்தின் தரம் இருக்கும். ”

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ஜெகதீஷ் கிருஷ்ணன்

உளவியலாளர் மற்றும் சர்வதேச ஆசிரியர்

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everyday-yogi · 7 years

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Consciousness, Witnessing and Awareness –🌹 Osho🌹

Question: What is the difference between awareness and witnessing?🌹

There is much difference between awareness and witnessing. Witnessing is still an act; you are doing it, the ego is there. So the phenomenon of witnessing is divided between the subject and the object.🌹

Witnessing is a relationship between subject and object. Awareness is absolutely devoid of any subjectivity or objectivity. There is no one who is witnessing in awareness; there is no one who is being witnessed. Awareness is a total act, integrated; the subject and the object are not related in it; they are dissolved. So awareness doesn’t mean that anyone is aware, nor does it mean that anything is being attended to.🌹

Awareness is total – total subjectivity and total objectivity as a single phenomenon – while in witnessing a duality exists between subject and object. Awareness is non-doing; witnessing implies a doer. But through witnessing awareness is possible, because witnessing means that it is a conscious act; it is an act, but conscious. You can do something and be unconscious – our ordinary activity is unconscious activity – but if you become conscious in it, it becomes witnessing. So from ordinary unconscious activity to awareness there is a gap that can be filled by witnessing.🌹

Witnessing is a technique, a method toward awareness. It is not awareness, but, as compared to ordinary activity, unconscious activity, it is a higher step. Something has changed: activity has become conscious; unconsciousness has been replaced by consciousness. But something more still has to be changed. That is, the activity has to be replaced by inactivity. That will be the second step.🌹

It is difficult to jump from ordinary, unconscious action into awareness. It is possible but arduous, so a step in between is helpful. If one begins by witnessing conscious activity, then the jump becomes easier – the jump into awareness without any conscious object, without any conscious subject, without any conscious activity at all. This doesn’t mean that awareness isn’t consciousness; it is pure consciousness, but no one is conscious about it.🌹

There is still a difference between consciousness and awareness. Consciousness is a quality of your mind, but it is not your total mind. Your mind can be both conscious and unconscious, but when you transcend your mind, there is no unconsciousness and no corresponding consciousness. There is awareness.🌹

Awareness means that the total mind has become aware. Now the old mind is not there, but there is the quality of being conscious. Awareness has become the totality; the mind itself is now part of the awareness. We cannot say that the mind is aware; we can only meaningfully say that the mind is conscious. Awareness means transcendence of the mind, so it is not the mind that is aware. It is only through transcendence of the mind, through going beyond mind, that awareness becomes possible.

🌹

Consciousness is a quality of the mind, awareness is the transcendence; it is going beyond the mind. Mind, as such, is the medium of duality, so consciousness can never transcend duality. It is always conscious of something, and there is always someone who is conscious. So consciousness is part and parcel of the mind, and mind, as such, is the source of all duality, of all divisions, whether they are between subject and object, activity or inactivity, consciousness or unconsciousness. Every type of duality is mental. Awareness is nondual, so awareness means the state of no mind.

🌹

Then what is the relationship between consciousness and witnessing? Witnessing is a state, and consciousness is a means toward witnessing. If you begin to be conscious, you achieve witnessing. If you begin to be conscious of your acts, conscious of your day-to-day happenings, conscious of everything that surrounds you, then you begin to witness.

🌹

Witnessing comes as a consequence of consciousness. You cannot practice witnessing; you can only practice consciousness. Witnessing comes as a consequence, as a shadow, as a result, as a by-product. The more you become conscious, the more you go into witnessing, the more you come to be a witness. So consciousness is a method to achieve witnessing. And the second step is that witnessing will become a method to achieve awareness.

🌹

So these are the three steps: consciousness, witnessing, awareness. But where we exist is the lowest rank: that is, in unconscious activity. Unconscious activity is the state of our minds.

🌹

Through consciousness you can achieve witnessing, and through witnessing you can achieve awareness, and through awareness you can achieve “no achievement.” Through awareness you can achieve all that is already achieved. After awareness there is nothing; awareness is the end.

🌹

Awareness is the end of spiritual progress; unawareness is the beginning. Unawareness means a state of material existence. So unawareness and unconsciousness are not both the same.

Unawareness means matter. Matter is not unconscious; it is unaware.

🌹

Animal existence is an unconscious existence; human existence is a mind phenomenon – ninety-nine percent unconscious and one percent conscious. This one percent consciousness means you are one percent conscious of your ninety-nine percent unconsciousness. But if you become conscious of your own consciousness, then the one percent will go on increasing, and the ninety-nine percent unconsciousness will go on decreasing.

🌹

If you become one hundred percent conscious, you become a witness, a sakshi. If you become a sakshi, you have come to the jumping point from where the jump into awareness becomes possible.

🌹

In awareness you lose the witness and only witnessing remains: you lose the doer, you lose the subjectivity, you lose the egocentric consciousness. Then consciousness remains, without the ego. The circumference remains without the center.

🌹

This circumference without the center is awareness. Consciousness without any center, without any source, without any motivation, without any source from which it comes – a “no source” consciousness – is awareness.

🌹

So you move from the unaware existence that is matter, prakriti, towards awareness. You may call it the divine, the godly, or whatever you choose to call it. Between matter and the divine, the difference is always of consciousness.

-Osho🌹

From Meditation: The Art of Ecstasy, Chapter 14🌹🌸🌷💐

#osho meditation #osho quotes #osho #life quotes #lifestyle #spiritualjourney #spiritualgrowth

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tannerahonesti95 · 4 years

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What Is Osho Neo Reiki Top Useful Tips

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Learn Reiki In Pune

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How To Use Reiki On Plants

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#What Is Osho Neo Reiki Top Useful Tips #Reiki And How It Works

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