#Probiotic

[morethansalad]

Gratitude Salad with Orange Vinaigrette and Macadamia Ricotta Cheese (Vegan)

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This Prebiotic-Rich Moisturizer Has Given Me the Healthiest Skin of My Life

It's formulated with goat milk.

By Marcio "MZA"

"Probiotics" and "prebiotics" are buzzwords often thrown around in the skincare and wellness industries. Still, many people don't even understand how they work, why they're good for us, and how we should use them. After all, who wants to put bacteria on their skin? Especially if you already deal with acne.

It's me. I'm people. So just hear me out on this one.

I’ve dealt with acne since my teenage years, and despite having access to the best products and in-office treatments on the market, it never seems to go away. This rings especially true in the winter months when my skin becomes parched from the dry air and harsh winds, and since I've struggled to find a thick moisturizer that doesn't break me out (until now), my skin reacts to the weather and I suffer the consequences. So, when I learned about pre- and probiotics my initial reaction was to say "no, thank you." However, after using Beekman 1802's Bloom Cream moisturizer for a few weeks my skin completely transformed — and now I wax poetic about it every chance I get.

The reason most heavy moisturizers make me break out is because they use comedogenic ingredients that do a great job at sealing in moisture but clog my pores. This one, however, does not.

Its postbiotic-rich formula is filled with an elegant cocktail of moisturizing sunflower seed oil, calming aloe extract, nourishing honey, collagen-boosting whey protein, and a plethora of other common skin-friendly ingredients. What makes this moisturizer so unique is that it adds goat milk prebiotic, milk postbiotic, and healing Epsom salts.

Buy on AMAZON 54U$

What's more, despite feeling rich and thick, it absorbs quickly into the skin and feels lightweight and pillow-y. The formula is delectable, and I love that now I don't have to sacrifice a clear complexion for a moisturized one. I can have my cake and eat it too.

From non-toxic makeup and skincare to sustainability practices, Clean Slate is an exploration of all things in the green beauty space. Find out what's really in your products — and what's being left out.

[gutfoundation]

Choosing the Right Probiotic Supplement: What to Know

Not all probiotic supplements are created equal. Learn how to choose the right product with high CFUs and multiple strains for optimal gut health. Get tips on reading labels and when to consult a healthcare professional.

[lifestyle-healths-blog]

Best foods that contain probiotics

In the world of wellness, probiotics are getting a lot of attention. These live microorganisms help with gut health, boost immunity, and can even help with mental health. But with so many foods full of probiotics, which ones are the best? Let’s dive into the top probiotic foods and see why they’re great for fighting bad bacteria.

Key Takeaways Probiotics are live microorganisms that provide numerous health benefits when consumed. Fermented foods like yogurt, kefir, sauerkraut, tempeh, and miso are excellent sources of probiotics. Probiotic-rich foods may improve digestive health, reduce depression, boost heart health, and strengthen the immune system. Consuming a variety of probiotic-packed foods is recommended to benefit from diverse bacterial strains. Proper storage and preparation of fermented foods is crucial to preserving their probiotic content.

[allianzbiosciences]

🌟 Happy Workers' Day! 🌟

Today, we celebrate the dedication, resilience, and hard work of every worker around the world. 💪 you are the backbone of progress.

Thank you for your commitment, passion, and effort every single day.

Let’s continue to build a better, brighter future together! 🙌✨

[vakyalss]

How to choose the best probiotic supplements?

With the ever-increasing availability of probiotic supplements in the market, choosing the right one for you might be trickier than it seems. The market is flooded with a variety of probiotics supplements from various manufacturers addressing wide-ranging health needs. That being said, here’s a step-by-step guide to help our readers make the right decision and achieve the best of their health:

Identify Your Needs: Understand why you need probiotics. Whether you are looking to boost your digestion, improve overall health, strengthen immunity, or address a specific health issue. Identifying your health goal is the first step towards identifying the right probiotics.

Check The Strain: Probiotics are made from various bacteria or yeast strains, each offering a specific benefit. There are many sub-groups within each strain. Ensure that the probiotic supplement you choose provides the required result based on your needs. One strain may be used to treat diarrhoea while the other is used for alleviating the symptoms of irritable bowel syndrome. Look for clinical checks to ensure you get your hands on the right one.

Additional Ingredients: Be sure to check for any ingredients that are added in addition to the main constituents to ensure they align with your health goals. Also, make sure that these ingredients do not cause allergies or any other unforeseen health issues.

Brand Value: Choose a probiotic manufacturer that has a good track record in the market and abides by various 3rd party quality certifications. This will ensure that the product is safe and effective. These products should also be tested independently by various regulatory bodies to test for their purity.

Expiration Date: Be sure to choose a supplement which has a long shelf life and has not crossed the expiry date already. Follow the storage instructions provided on the package to make sure it remains fresh and potent for an extended period.

Consultation: In case you are unsure of which probiotic supplement to choose, it’s a good idea to visit a nutritionist or a healthcare professional. They can provide personalised recommendations based on your medical history.

Please note, all probiotics are safe for consumption and beneficial for one’s overall health. However, for it to be effective, following the tips mentioned above will ensure you remain ahead of the curve and achieve the pinnacle of your health.

URL: For more information, visit Vakya Lifescience : How to choose the best probiotic supplements?

[foggyflowertragedy]

The Secret Weapon in Every Healthy Morning Routine: PrimeBiome

Start strong. A daily dose of PrimeBiome = better digestion, clearer mind, and next-level energy. Your morning deserves more. 🌞Power up your mornings 👉 https://primebiom.us/

Realted reads 

. The Science Behind Primebiome: How It Supports Gut Health Naturally

. From Bloat to Balance with PrimeBiome — Feel the Difference

. Can PrimeBiome assist with weight management and energy levels?

. What Is Primebiome? Exploring the Gut Health Revolution Backed by Science 

. Why PrimeBiome is the Gut Reset Your Body's Been Craving

. How does PrimeBiome enhance both gut health and skin clarity?

[leanbiome-jessica]

I've tried a lot of probiotics over the years, and Seed’s Daily Synbiotic is the one I trust most for real, gentle gut support. 🌿

24 clinically studied strains. Delayed-release capsule. No refrigeration needed.

It’s not a magic fix overnight — but it’s powerful when you're ready to truly support your body’s natural healing.

👉 Learn more about it here

[gumaktiv]

Gumaktiv Probiotic: What Is It and How Does It Work?

Gumaktiv Probiotic is a type of oral probiotic supplement specifically designed to support gum health and overall oral hygiene. Unlike traditional probiotics that focus on gut health, Gumaktiv Probiotic targets the oral microbiome—the community of microorganisms living in your mouth.

Key Benefits

Supports Gum Health Gumaktiv Probiotic contains strains of beneficial bacteria that may help reduce inflammation, bleeding, and plaque buildup—common symptoms of gingivitis and periodontal disease.

Balances Oral Microbiome It helps maintain a healthy balance between good and bad bacteria in the mouth, preventing harmful microbes from taking over and causing dental issues like bad breath, cavities, and gum disease.

Freshens Breath Naturally By controlling the growth of odor-causing bacteria, oral probiotics like Gumaktiv may contribute to noticeably fresher breath.

Supports Immune Defense Since the mouth is the gateway to the body, maintaining oral health can help strengthen the body’s first line of immune defense.

Common Ingredients

Gumaktiv Probiotic may include strains such as:

Lactobacillus reuteri

Streptococcus salivarius (K12 and M18)

Lactobacillus paracasei These are known for their effectiveness in promoting oral health.

Usage

Gumaktiv Probiotic is typically available in the form of lozenges, chewable tablets, or oral sprays. It is often recommended to be taken daily, preferably after brushing your teeth, to allow the beneficial bacteria to colonize the mouth.

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Chilled Mattha, Warm Memories: Govind Mattha – Your Ultimate Desi Summer Cooler

As the summer heat soars, everyone seeks the perfect refreshment to beat the heat. While soda and iced tea are common go-to options, nothing quite compares to the authentic, cooling taste of Govind Mattha. Known for its refreshing qualities and rich cultural heritage, Mattha is the ideal summer drink to beat the scorching sun and keep you hydrated.

In this blog, we will delve into the cool goodness of Mattha, its historical significance, the benefits it offers, and how Govind Mattha stands out as the ultimate desi summer cooler. Get ready to take a sip of tradition and indulge in memories of warm, family gatherings.

What is Govind Mattha?

Mattha is a popular traditional Indian drink made from yogurt, water, and an assortment of spices. It’s the perfect balance of tangy, savory, and cooling ingredients that offer not only relief from the heat but also nourishment. Govind Mattha, a brand that has been synonymous with authentic, high-quality Mattha, has earned a reputation for crafting this drink with care and precision. Using fresh ingredients, Govind Mattha provides an experience that transports you to the heart of India with every sip.

The Traditional Recipe: A Cooling Delight

Mattha is typically made by blending yogurt with water and seasoning it with a variety of spices. Some common ingredients include:

Yogurt: The base of Mattha, it adds a creamy, tangy flavor that is perfect for hot weather.

Cumin Powder (Jeera): Adds a subtle earthy flavor and aids in digestion.

Coriander (Dhania): Adds freshness and enhances the taste profile.

Salt and Black Pepper: For that perfect seasoning and balance of flavors.

Mint Leaves (Pudina): For an extra layer of coolness and a refreshing aroma.

Ginger: A zingy kick that boosts metabolism.

Simply blend these ingredients with chilled water, and you have a glass of Mattha that’s ready to hydrate, cool, and energize you!

Why Choose Govind Mattha?

When it comes to Mattha, quality matters. Govind Mattha stands out for several reasons:

Authentic Taste: Govind Mattha follows traditional recipes to ensure that every sip takes you back to the roots of Indian culture and flavors. Made from the finest ingredients, it delivers an unmatched authentic taste.

Health Benefits: Govind Mattha is a powerhouse of probiotics, essential for gut health. The yogurt base offers a rich source of calcium, while the spices like cumin and mint promote digestion and offer cooling effects on the body. It’s not just a drink; it’s a natural remedy for staying healthy during the summer months.

Convenience: While making Mattha at home can be a rewarding experience, Govind Mattha makes it incredibly easy for you to enjoy this traditional drink at home or on the go. No more blending, no more measuring – just open and pour, and you’re ready to savor the goodness.

No Artificial Additives: Govind Mattha prides itself on its commitment to quality. The product is free from artificial colors, preservatives, and flavors, making it a healthy, pure option for people of all ages.

Health Benefits of Mattha

Cooling Properties: Mattha has long been used in India as a natural remedy to cool down the body during extreme heat. It balances body temperature and hydrates you without the sugar-laden alternatives.

Aids Digestion: The spices used in Mattha, such as cumin and coriander, are known to enhance digestion and reduce bloating. A glass of Mattha after a heavy meal can help soothe your stomach and ease digestion.

Rich in Probiotics: Yogurt is packed with probiotics, which are beneficial bacteria that support gut health. Regular consumption of Mattha can help maintain a healthy digestive system and boost your immunity.

Boosts Hydration: With the addition of water and yogurt, Mattha is a great hydrating drink, especially when you’re feeling parched from the summer heat.

Promotes Skin Health: The nutrients in Mattha, especially probiotics and antioxidants, are known to promote healthy, glowing skin. It can help prevent breakouts, reduce inflammation, and enhance skin texture.

Govind Mattha – A Summertime Tradition

For many, Mattha isn’t just a drink; it’s a tradition. In families across India, Mattha is made in large quantities during summer gatherings, where everyone shares a refreshing glass of this cooling beverage. Whether it’s paired with samosas, kachoris, or biryani, Mattha adds the perfect finishing touch to any meal.

Govind Mattha has carried on this tradition, ensuring that every bottle represents not only a delicious drink but also a cherished memory. The brand connects with consumers on a deeper level by preserving the essence of what Mattha means to the Indian community.

How to Enjoy Govind Mattha

While you can enjoy a cold glass of Govind Mattha as it is, here are a few ways to enhance your experience:

Mattha Lassi: For an even richer version, blend Govind Mattha with a handful of ice, a little sugar, and a dash of cardamom powder to create a smooth and frothy lassi.

Mattha with Lemon and Mint: For an extra zest, add a squeeze of fresh lemon juice and a handful of mint leaves to your glass of Govind Mattha.

Serve with Snacks: Mattha pairs wonderfully with a variety of Indian snacks, making it the perfect beverage for your next summer get-together or family feast.

Conclusion: Savor the Coolness of Tradition with Govind Mattha

As the temperature rises, there’s no better way to stay refreshed and healthy than with a chilled glass of Govind Mattha. With its authentic taste, health benefits, and cooling properties, it’s the perfect companion to your summer days. It’s not just a drink; it’s a reminder of warm memories, family gatherings, and the essence of Indian tradition.

So, why wait? Grab your bottle of Govind Mattha today and cool off in style!

[morethansalad]

Persimmon Chutney (Raw Vegan)

serve with simple raw vegan buckwheat crackers & fermented tree nut cheese

[digitaldreamspace]

Struggling with Anxiety? Probiotics Might Be the Solution!

Are stress, anxiety, and mood swings taking over your life? You’re not alone—and the answer might be in your gut! The gut-brain connection is a powerful discovery showing how probiotics can naturally ease anxiety and boost your mood. 🌿✨

How Your Gut Affects Your Mood

Your gut and brain are directly connected through the gut-brain axis, a two-way communication system involving the vagus nerve, hormones, and immune responses. Here’s the shocking part: your gut microbiome—the trillions of bacteria in your intestines—produces 90% of your serotonin, the “feel-good” neurotransmitter that regulates mood and relaxation. 🧠💆‍♂️

When your gut bacteria are imbalanced (a condition called dysbiosis), it can lead to inflammation, high cortisol (the stress hormone), and increased anxiety or depression. A 2024 study in Psychological Medicine found that people with an imbalanced gut were 40% more likely to experience chronic anxiety! 😨

How Probiotics Reduce Anxiety

Probiotics, especially Lactobacillus casei and Bifidobacterium breve, restore gut balance and improve mental well-being. A 2025 report from Gut Microbes found that taking probiotics with at least 10 billion CFUs reduced anxiety symptoms by 32% in just six weeks.

🔹 Higher CFU counts = Greater benefits! Probiotics with 40 billion CFUs help: ✅ Strengthen the gut barrier ✅ Reduce inflammation ✅ Boost serotonin production ✅ Enhance brain signals for a calmer mind 🧘‍♀️

Signs You Might Need Probiotics

✅ Persistent anxiety and stress ✅ Poor sleep due to mood struggles ✅ Digestive issues like bloating or discomfort

Choosing the Best Probiotic

For maximum mood support, look for high-quality probiotics with: ✔️ Multiple strains (diverse bacteria = stronger gut!) ✔️ At least 40 billion CFUs ✔️ Natural, science-backed formulations

Ready to Feel Calmer? 🌿

Your mental health starts in your gut. Adding the right probiotics to your daily routine can help bring balance, peace, and relief from anxiety—naturally! 💚

[ultrezenzymes]

Top Bacillus Subtilis Probiotic Supplements for Gut Health

Improve digestion with Bacillus Subtilis probiotic. Discover its uses & benefits, and find the best probiotic supplements in India for gut wellness.

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