#PullUpChallenge

[thefitnessfactory-mogappair]

Unlock a world of strength and wellness with pull-ups! Transform your physique, enhance grip strength, and ignite your metabolism. Embrace the benefits of this powerhouse exercise! 💥 #PullUpGains

[caliworkoutcom]

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A post shared by 💪Calisthenics👊Workout💪 (@caliworkoutcom)

⠀ I knew it, I’m still in no condition😅👊💪🔥💯 . If my condition is good, I can do completely👊 If my best condition, I can do all 5 reps💪 But this time I could not do completely😓 . This challenge is: 1️⃣ Regular pullup 2️⃣ One hand reverse grip 3️⃣ Chin up 4️⃣ One hand reverse grip 5️⃣ Regular Pull Up 3, 4 or 5 reps each👊💪 . I love this challenge because I can check my body condition👊💪❤️ . Usually I can do 4 reps version, but this time couldn’t,it means I was out of condition😣 Days like this happen😅 . Anyway 4 reps is totally 20 reps pull up challenge, 5 reps is 25 reps, so if you’re interested in this challenge, try it out, bro👊💪🔥💯 . And if you wanna know how to do or how to change your body and life, feel free to send DM📩 . #calisthenics #workout #calisthenicsworkout #fitness #streetworkout #bodyweight #middleaged #ageisjustanumber #caliworkoutcom #fitover50 #fitover40 #workoutvideo #workoutvideos #fitnessvideo #inshot #vsco #pullups #pullup #pullupchallenge #barstarzz #fitfour #chinups #chinup ⠀ ⠀ 💪🔥👊💯👊💥💪 (新莊中平公園) https://www.instagram.com/p/B3KO020A6NA/?igshid=7hok6vgeyb0g

[gympaws]

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Prep for your #pullupchallenge w/ #propertechnique . The best #upperbodyworkout shud include #pullups & of course GymPaws leather #weightlifting grips! 🏋️‍♂️🏋️‍♀️🏋️‍♂️#gohardorgohome #workouttips #fitspo #gymfreaks (at Planet Fitness) https://www.instagram.com/p/Bw5QiNVAk7b/?igshid=18h9axco0g3j1

[hotbuttonin]

¨Tough times don’t last. Tough people do.¨ – @RobertH.Schuller . . ♡...........❍......….. ⎙.......⩥ ʟɪᴋᴇ ᴄᴏᴍᴍᴇɴᴛ ꜱᴀᴠᴇ ꜱʜᴀʀᴇ. Follow us @hotbutton.in for more awesome and motivational content! Don't forget to tag a Close one Daily New Posts . . #pullups #PullUp #pullupbar #pulluporshutup #pullupchallenge #pullupsfordays #pullupwithastick #pulluplife #pulluponus #pullupleather #pullupseverywhere #pullupparkjam #pulluponakid #pullupforgirls #PullUpMate #pullupgoals #PullUpNPaint #pullupbars #pullupanddip #pullUpOnMe #pullupachair #pullupgamestrong #pullupgame #pullupworkout #pullupparty #PullUpStyle #pullupassistbands #pullupbanner #pullupselecta #hotbuttongymwear (at India Gate) https://www.instagram.com/p/Cl2pZtDqANV/?igshid=NGJjMDIxMWI=

[simibest]

8 Best Pull-Up Bars in Singapore

Take Your Workout Game to the Next Level With the Best Pull-Up Bars in Singapore. Here we come with list of the 8 Best pull up bars in Singapore

[asnhiphop]

Went for a quick #jog and #pull-up challenge with my oldest son, the one & only big dawg Sal. He beat me...THIS time, lol. I got to 88, he did 90. Good ole Sunday family workout, raising 'em right! We're going for 100 next time 😎😎😎💪💪💪 #fitness #family #fathersonfitness #sundayworkout #pullupchallenge https://www.instagram.com/p/BpfJ9F_H8GM/?utm_source=ig_tumblr_share&igshid=1m0kii14v7tvg

[newqualitygroup]

. Selamat Malam 💪 Berapa Banyak Set dan Berapa Lama Waktu Istirahat Workoutmu? 😊 Check Post Untuk Detailnya 😉 Tetap Jaga Tubuh Agar Stay Fit & Healthy 😊 Next Slide Ready Multifungsi Bar 😁 All In One Mudah Dilakukan Di Rumah Saja https://www.tokopedia.com/newqualitygroup DM Untuk Price 🥰 TAG teman, saudara dan pasanganmu agar selalu menjaga Tubuh Selalu ☺ Stay tune with New Quality Group👇👇👇 Follow @newqualitygroup Follow @newqualitygroup Follow @newqualitygroup . . #pullup #pullups #pullupbar #pullupbars #pullupbarworkout #pullupbarmaster #pullupbarmurah #pullupsfordays #pullupsworkout #pulluptraining #pullupanddip #pullupseveryday #pullupworkout #pullupbarspin #pullupchallenge #pullupprogression #pullupsday #pullupbutterfly #pulluptips #pullupvariations #pullupanddipofficial #dipbar #dipbars #dipworkout #newqualitygroup (di Klaten, Jawa Tengah, Indonesia) https://www.instagram.com/p/CYjW5a3PCnv/?utm_medium=tumblr

[jipytorres]

💪 laps & reps done 🏃 while waiting for mommy… #homeschool #physicaleducation #pullupchallenge #muscleupchallenge #workoutfreaks (at Santa Cruz, California) https://www.instagram.com/p/CU6C4bbPall/?utm_medium=tumblr

[benjamintanyongwei]

Pull day for beginner for body weight lovers to help you master your first pull-ups 1. Scapular pull-ups 2. Uneven scapular pull-ups 3. Skin the cat 4. Inclined Pull-ups 5. Resistance bands pull-ups Comment down if you are going to try on these exercises to help you master the pull-ups! 📩 Save this if you need it for future reference Tag a friend who have given up mastering their pull-up #tanyongwei #thedistricttraining #pullup #pullday #pullupchallenge #pullups #trainingtips #workouttips #calisthenicssg #calisthenics #streetworkout (at The District Training) https://www.instagram.com/p/CLO45gXlINA/?igshid=1kf07ngjrctm4

[sandeepkandiyal]

🙌 #teamskff #pullups #pullupbar #pullupchallenge #pullupseveryday #backworkout #pullupsworkout #pullday #bodyweightraining #freeleticsbodyweight https://www.instagram.com/p/CKgX-68jgwq/?igshid=1qnkx8rm7ysbu

[itsnirmal888]

lifestyle. (Athlean- x 50 pull up challenge) Jeff Cavaliers pullups challenge accepted. source

[blog99supplement]

How many pull up u can do comment👇👇👇👇👇👇👇👇👇👇👇👇👇 #pullupbar #pullup #pull #bodybasicsgym #pullupexercise #exerise #rightmethod #pushupsfordays #pulluponme #pullupchallenge #99supplement #pullupworkout https://www.instagram.com/p/CDrBV3BnYgb/?igshid=1srnszjrq878w

[severeauthorscissorswagon-blog]

#Klimmzüge #pullupchallenge #xletix2019 #personaltrainer #running #laufen #creapure #falkonowak #sonne #outdoor #sport https://www.instagram.com/p/BzGyBMPIKt8/?igshid=18nnnqyfj8ruj

[aviondiaz]

This Female Made A Bet That I Didn't Have 50 Pull Ups In A Clip , Wide Body Didn't Matter How Good Or Bad The Form Was & Not 4 Nothing Da Gym Was Empty & I'm At My Best When No One Looking Who U Think Won, Let's Just Say Dunkin Donuts Coffee For A Minute, My Favorite Coffee #pullups #calisthenics_allstars #calisthenicsonly #muscleup #determination #crossfit #healthylifestyle #pullupchallenge #getstrong #getfit #strength #photoshoot #challenge #planetfitness #gains #prisonworkout #placeyourbets #streetworkout #instafitness #fitness

[jipytorres]

#workoutfreaks #homeschool #physicaleducation #pullupchallenge #muscleupchallenge (at La Selva Beach, California) https://www.instagram.com/p/CUxlUffJ2Bp/?utm_medium=tumblr

[skinnedcartree]

Chin up progress. Going slow, but I knew this wouldn’t be easy! When I first started I couldn’t really do a negative or an banded pull-up. I wanted to document where I am currently, it’s all about the journey, not the destination after all. As you can see, the top half is my weakest point and I’ve been trying get my chin above the bar to concentrate on this. Added some reverse rows at the end to help 🥵 🎥 1: negative chin-up 🎥 2: assisted negative 🎥 3: assisted chin ups 🎥 4: rows Was a bit annoying that I couldn’t film my first few sets of negatives as someone was using a plyo box as a coffee table in the way, my arms tire quickly with these so the filmed one wasn’t as good as my first few 🥴 Anyway, chipping away at these. I’m heavy so don’t know if I’ll ever be able to do these but still going to try 💁🏼‍♀️ . . . #puregym #fitfam #strongertogether #pullups #chinups #pullupchallenge #assistedpullups #assistedchinups #workoutvideo #mondaymotivation #puregymleeds #fitfam #ukfitfam #calisthenics #womenscalisthenics (at Leeds) https://www.instagram.com/p/Bu3WVuflOYT/?utm_source=ig_tumblr_share&igshid=e4qv4ww178lo