#Vitamin D: The “sunshine” vitamin | Explore Tumblr Posts and Blogs

maisha-online · 1 year

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The Power of Vitamin D: Unlocking the Benefits for Your Health

Vitamin D is a vital nutrient that plays a crucial role in maintaining optimal health. It is a fat-soluble vitamin that aids in the absorption of calcium, magnesium, and phosphate, which are essential for bone development and maintenance. However, vitamin D deficiency is a global issue, affecting a significant portion of the population. In this comprehensive guide, we will explore the causes,…

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#Health #Vitamin D #Vitamin D: The “sunshine” vitamin #What are 3 body benefits of vitamin D?#What food is highest in vitamin D?#What happens when your vitamin D is low?#What is the main benefit of vitamin D?#Which vitamin is best for face skin?

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renison-truther · 2 months

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Rereading TSC and all I can think about while Jean is describing the Nest is that all the Ravens must have vitamin D deficiencies

#aftg #tsc #the sunshine court #jean moreau #as someone with a vitamin d deficiency #It’s on my mind frequently

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eddiebuckley-diaz · 4 months

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Oliver and Lou being interviewed together?!

Y’all know Tommy and Buck are living their best lives right now

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biophilianutrition · 8 months

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Vitamin D

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bobmckenzie · 4 months

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🌳🔅🍉 picnic study date! 🧺🍀🥪

#i think Randall probably spends way too much time cooped up in his dorm or the library studying #so i'd always be offering to help him study but making sure we do it outside LOL. that man needs some fresh air and SUNSHINE!!#(i say as someone who is vitamin D deficient myself 💀💀 OKAYYY WE BOTH NEED IT)#couples who fix their vitamin deficiencies together stay together 💚#also ummm if anyone has any tips/hacks/tutorials for painting dappled light....... 👉👈 it would be appreciated immensely 😅#between this and my bob anniversary piece last year I LOVE drawing outdoor scenes like this but i can never get that quite right 😭😭#and it kills me bc it's SO BEAUTIFUL it's one of my fave things irl but i just cant seem to capture it lkdsjlskjf 😭😭#STILL HAPPY WITH HOW THIS CAME OUT THOUGH :'D #selfship art #self ship art #selfship #self ship community #randalltag #caitiearts

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mountndo · 8 months

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So much “D” in this shot. Top to bottom. 😎

#woof #guys with beards #hairy male #bearded hunk #sexy arms #beardlife #beardlove #tanned #hairy belly #great pecs #furry pecs #hot daddy #vitamin d #sunshine #beachvibes #beach babe #sexyaf

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johannestevans · 3 months

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i always sleep more in the day time during summer bc adhd babey but with how much more sensitive i am to heat on my new meds i am like. sleeping the early afternoon to late afternoon, dozing until the temperature drops significantly around 9-10pm, being active until like 2am

going to sleep

waking up at 4 or 5, being active until 8amish, then being SO sleepy and going back to dozing or outright sleeping until lunch, eating

then going back to sleep and repeat

#musings #i'm so glad i'm self-employed bc jesus wept like #i'm getting a lot of work done atm because funnily enough the summer heat is like #GREAT for my joints i'm in way less pain than i had been most of the winter #and obviously like. all this sunshine and vitamin D is not doing me any harm #but i literally cannot imagine working like. my old customer service job with this being what my natural sleep schedule is atm

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wastehound-voof · 4 months

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Schlitz Sunshine Vitamin D Beer, 1936

#schlitz #Schlitz Sunshine Vitamin D #beer #food and drink #vintage #1936 #1930s #cans

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gleesongtournament · 1 year

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#glee #glee song tournament #glee polls #blaine anderson #rachel berry #group: the warblers #group: glee girls #song: silly love songs #song: halo/walking on sunshine #season 2 #2x12 #episode: silly love songs #episode: vitamin d #season 1 #1x06 #round 5

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champ1ons · 24 days

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your favorite sunshine surfer boy. 🌊

#︵⠀⠀ ⁰¹⠀⠀ ‿̩͙ ͜ ◌ 𝚅𝙸𝚂𝚄𝙰𝙻 ⠀ ◟◌ ⠀⠀ 𓏏𓏏⠀⠀ ⠀͡ ︶ TY MASON #︵⠀⠀ ⁰⁰⠀⠀ ‿̩͙ ͜ ◌ 𝚃𝙸𝙼𝙴𝙾𝚄𝚃 ⠀ ◟◌ ⠀⠀ 𓏏𓏏⠀⠀ ⠀͡ ︶ OOC #this small litlte clip is just what captures my son.#he's sunshine in human form.#vitamin d u need.#both ways ;)#but i love my surfer boy <333

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forestduck · 2 years

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onwacollective · 4 months

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I spend 3-4 hours outside in direct or indirect sunlight now and it has helped my hormonal health so much. Reminder that Vitamin D is a biomarker for how much time you spend outside. Supplementation alone is not enough. You need to touch grass. & the darker your skin, the more time you need outside

#dont be afraid to get some sun!#vitamin d #sunshine #summertime #this is my life now #womb wealth

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hereslookingatyousquid · 6 months

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Spent over 3 hours at the pool and now I'm so relaxed you could spread me on toast

#like butter #lol #vitamin d #is my drug of choice #sunshine #is my self care

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cryscendo · 1 year

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