#What Are The Reiki Hand Positions

[cosmicdream222]

Welcome ✨

Call me Cosmic. she/her. Millennial.

I blog about manifesting, loa, reality shifting, the void, the multiverse, reiki, etc. If that isn’t your cup of tea, peace out 👽

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Updated 12/19/2023

[dasenergi-diary]

Tonight I will be performing my first Reiki session since 2000. Once upon a time I was preparing to perform reiki as a career. I had all the tools I needed, pamphlets made, a web page, the credit card machine, etc. And then Covid happened.

As I am diving back into my notes from 2020 I came across the below. It explains what reiki is and how one of my sessions usually works.

Dave (Das Energi) been a practicing Buddhist, meditating regularly for over 15 years. He has identified as a healer since high school when he would give massages for fun to friends and family. Through his hugs and touch, Dave transmutes negative energy into positive.

Dave had his Kundalini Awakening experience in 2014. Since then he has connected to his global soul family including shamans, witches, healers, and the divine. He is a beacon of light and love, guiding others on their spiritual path. He is a Kundalini Reiki Master and also a Level II Usui Reiki Practitioner.

Reiki (pronounced ray-key) is a combination of two Japanese kanji characters: "Rei" meaning universal spirit and "Ki" meaning life force energy.  During a Reiki session, the Reiki practitioner connects with the universal energy source and places their hands on or above the recipient with the intention to encourage emotional, physical, or spiritual well-being.

Reiki is not a massage but rather a healing technique of "laying hands" which has been used for thousands of years across several cultures and continents. Most people find Reiki to be relaxing, however sensitivity to energy differs from person to person.

No two Reiki sessions are exactly alike. A session will begin by discussing the recipient’s intentions for receiving Reiki and if they are experiencing any discomfort either physically, emotionally, or spiritually. This information will be helpful in guiding the practitioner during the healing.

The recipient and the practitioner will then ground their energies with the Earth, and breathe together so that their energies are in sync and harmonized.

The recipient will then lay down, fully clothed, on a massage table and be encouraged to close their eyes and meditate or notice any bodily sensations that may arise during the session. The Reiki practitioner will then conduct a body scan, feeling if any of the recipient’s chakras are out of alignment or an auric cleansing needs to be done.

The Reiki practitioner will lay their hands on the recipient’s body and follow their intuition laying their hands on several bodily locations. It is important to note that Reiki energy will flow to other parts of the body. For example, if the Reiki practitioner lays hands on the recipient’s feet, the energy may travel to the recipient’s lower-back, or if hands are laid on the stomach, the energy may travel to the neck. The Reiki energy knows where it needs to go, even if neither the recipient nor the practitioner is aware.

During the final moments, the Reiki session will be closed with a brief sound bath. The practitioner will then seal the energy field and ground the recipient back to the Earth with breathwork again.

Everything is energy. The physical body is electrical and so are our thoughts and brain functions. Our thoughts form energy patterns and create emotions that affect our aura/electrical field. Our energy field interacts and influences everything around us including other humans, plants, and animals; even the food we eat is affected by the energy of the person preparing it. We are surrounded by energetic fields and it is common for people to unconsciously draw on the energy of others around them, affecting their emotions and vitality.

When there is an imbalance in the body, it is stuck energy. Energy must always move, and when it cannot, it will find the weakest part of the physical body where it will manifest itself into some type of challenge.

Reiki allows the universal life force to flow through us so that a heart-mind alignment can occur, releasing lower energy vibrations like fear, worry, anxiety, stress, anger, and disappointment. It brings balance to emotions, thoughts, biological processes, energy centers, and helps to reduce pain, inflammation, and stress within the body. 

For Reiki to do the best work you will also need to be a participant in the healing process. You must be open to the healing energy to flow within you. The Reiki practitioner is only a facilitator of healing, and it is the positive intentions of the recipient that affects the outcome most dramatically.

Everything in the universe is made of energy, therefore Reiki can be performed on everything in the universe. Most people use Reiki to clear their own energetic blockages, but it can also be used on our beloved pets when they need a boost of positive energy or as an alternative to using sage to clear our homes of negative energy (ideal for those sensitive to smoke or smells).

[shikonstar]

I was paired with the amazing @kalcia, whose work was truly an inspiration.

Here is your snippet; is it out of context? Yes.

Is it definably Inu/Kag? Also yes.

@inu-spiration

Kagome knelt down, her spine straight as she folded her hands to her chest. She closed her eyes to better help her concentrate on a few calming exercises before attempting the first spell. As her reiki flared around her, she heard Inuyasha back up a few paces, although it was unnecessary. He should be safe, although she amended that thought when she felt her energy clash with that of the previous caster. She frowned in concentration, focusing all of her effort on the barrier.

“Try going through now,” she told him, cracking one eye open.

Inuyasha responded by moving as he always did; quickly and with force. He didn't even have time to make a sound before he was being slammed into the wall of the cave, just as he had the first time he attempted to leave.

“Dammit!” he growled, falling to the ground.

Kagome winced sympathetically. He could take more physical abuse than a human, but that didn't make it any more pleasant.

“Sorry! I knew it was too much to hope for--let me try another.”

Inuyasha stalked back to his original position, his pride not allowing him to rub the lump he could feel forming on the back of his head.

Sending him an apologetic smile before closing her eyes once more, Kagome redoubled her efforts, hoping that at the very least, she was weakening the spell.

“Try it again.”

Once more, Inuyasha sprang forward, this time bracing himself as he was flung back.

“This is one case where I’m not happy that I was right,” she sighed, slumping slightly at her failure.

Inuyasha sat up, but wasn't as quick to move across the cave. “This spell has been in place for a long time, and we can't be sure how many people have recast and altered it. It would have been nice, but I guess I couldn't expect you to break it in one go,” he said grudgingly. The last thing he wanted was for her to give up.

“Maybe not, but I won't let this get the best of me!” Kagome replied, her jaw jutting out stubbornly. “There are still plenty of things to try, and I have a friend with scrolls that might help if I run out of options.”

Inuyasha raised an eyebrow. Bold words for the person that wasn't being slammed into the wall at every attempt, but he had to admit, she had guts.

“Let’s go, then. I can take more hits than that.”

Although most of his Marks were now hidden by his clothing, Kagome had an excellent memory, and knew very well just how battered he must have been to earn each one.

“If you don't mind using a human, I know someone who add your Mark for this,” she offered quietly, hoping he wouldn't be offended.

Inuyasha froze, hardly able to believe what she was saying. Most humans thought that Marks were barbaric, and nothing more than a way to brag about the atrocities the youkai had committed against humans. While he couldn't deny that was the case for some, the Marks held a much deeper meaning, and in most cases did not involve humans at all. It was clear that Kagome had an understanding of their significance, but he couldn't help but wonder if her offer wasn't connected to the possible bond between them. He glanced away, unable to meet her eyes.

“Not sure if this is worth a Mark--or one that I wanna remember,” he finally answered.

Kagome gave a light shrug, not wanting to pressure him. “Maybe not, but I didn't think you would be able to resist getting one to rub in Sesshomaru’s face.” She grinned as his eyes jerked in her direction, an answering expression curling his lips.

“Damn, you're vindictive. I might have to take you up on that.”

“The offer is always open. Now,” she sighed, resisting the urge to rub the muscles in her legs that were beginning to protest her position, “Let’s try this again.”

They continued throughout the morning, and then into the afternoon. Each time her efforts failed and Inuyasha went sailing through the air to smack into what was becoming a sizable dent in the cave wall, Kagome felt a horrible sense of guilt.

“Dammit, Kagome!” Inuyasha howled, brushing tiny bits of stone out of his hair, one eye clenched shut while the other glared at her balefully, “Are ya tryin’ to kill me, or get me outta here by tunnling through the other side of the damn cave?”

Abruptly, the feeling passed.

[creature-wizard]

It happened to run into a post of yours about the 5D ascension symptoms and no I'm not here to support that, but I have to say that it is actually possible for certain symptoms to be related to etheric, energetic, metaphysical changes. I had a 1st level reiki attunement, nothing happened during the attunement to me but after a day or 2 I have to say I felt a bit odd, as if I had a cold , but I was actually fully capable of doing everyday tasks , no runny nose, fever , coughing nothing. Everything stopped out of a sudden same as it started.

It's unlikely for every individual on the planet to feel any " symptom" because your , whatever you want to call it, energy body , etheric, astral whether body , needs a big and huge amount of energy to change in some way. I don't believe in these " downloads " and I find this beliefs harmful because someone can dismiss important health issues by thinking they are evolving spiritualy ( but they didn't do anythingat all ), yet I believe your energy, if affected in a positive way can create some " new sensations " in the body.

You can go on and disagree with me or hate me for supporting something that resembles new age beliefs. I know what happened to me, the reiki master assured me I'm ok, and I even went to the doctor, had a covid test only to be told I'm paranoid because absolutely everything is fine with me.

Okay, so.

First of all, there is no way to be sure of whether your symptoms had anything to do with your reiki attunement a couple of days prior. Correlation is not causation. Without proper control and monitoring, there's no way of knowing whether it was the reiki attunement, or whether it was something else - perhaps a mild delayed allergic reaction to something like incense or hand lotion, for example.

Secondly, there is no evidence that spiritual energy actually exists in the particular ways New Agers tend to describe it. It's one thing use words like "energy" or "vibe" in a kind of non-literal sense while also acknowledging that you genuinely don't actually know for sure the nature of what you're working with. It's another thing to insist they are literally electromagnetic energies without doing anything to scientifically demonstrate this.

Third, you say that New Agers who think they're "downloading" DNA upgrades aren't actually doing anything, but this isn't always true. Yes, there are the ones who believe that they don't have anything because solar flares or Schumann resonances or whatever will automatically "upgrade" them, but many New Agers practice meditation and "connecting to source energy." In New Age beliefs, source energy is basically the highest and most powerful form of energy there is. The thing here is, people have been "connecting to source energy" for years and experiencing these so-called "ascension symptoms," but not a single person has ever ascended to 5D.

[sereia1313]

Herroooo! My very first fic ask incoming….!

Sesskag, yoga instructor/s, bright pink

<3 Thank you!

@mmmecca my love! You have asked and I hope have delivered! Stay tuned for the steamy sequel, mmmkay?

Read the series on Ao3, Dokuga, and FFnet!

SessKag, Yoga Instructor, Bright Pink

Kagome busied herself with stretching while the rest of the members filtered into the room. So she was a solid ten minutes early? It didn't mean anything.

Nothing at all.

It wasn't like she'd signed up for this class specifically because of who was teaching it. Biting her lips, she tried not to stare at the doorway, wondering when he would appear. She could feel his youki within the building but had managed not to seek it out with her reiki.

This time.

Coming across Sesshoumaru in the modern era had been a surprise, but a yoga instructor was not at the top of the list of careers she'd ever consider him partaking in. Somehow she still envisioned him clad in armour or brandishing a sword.

She almost hadn't recognized him in the bright pink yoga shirt and matching nail polish.

It had taken him a moment to place her—apparently, Inuyasha had never gone into details about the well—but overall, he'd been happy to see her. If 'happy' was an emotion the former lord of the west felt.

He'd encouraged her to come to the next class at least.

It had been several months since then, and Kagome had gone to all his classes. She'd never been a fan of yoga before, but the way he taught left her breathless, and not just from the way his clothes stretched across his chest.

He'd also somehow convinced the rest of the members that the stripes were tattoos, never bothering to cover them up, and Kagome couldn't help but wonder if his wrists and ankles weren't the only places sporting slashes of magenta.

Even with how flexible he was, the fabric of his clothes never revealed anything more than what he allowed, leaving Kagome's mind running wild with possibilities.

A hush fell over the room as he entered, Kagome's hand raising in a silent greeting as their eyes met. A smirk touched his lips before he addressed the class, turning on his usual playlist as he got into the first position. She followed along, eyes glued to his form as she copied the movements.

His voice was cathartic, though illegal was a more appropriate word, leaving her short of breath for all the wrong reasons. As they got a more complicated pose, Sesshoumaru started walking around the room, adjusting some of the other members before he got to her.

"You have improved," he said softly, claws skimming the underside of her legs. Kagome's stomach clenched as she tried to remain stable, skin tingling from his touch.

"You're a good teacher," she said, shifting into the next pose. His claws dragged once again as he bent over her, lips brushing the back of her ear. She jerked and would've fallen over if he hadn't caught her, easing her back into position.

"You would benefit from a more advanced class," he mused, breath wafting along the back of her neck.

"But you don't teach those ones," she blurted, face turning as pink as his shirt.

He paused for a moment, and she looked up, that smirk on his face again. "Perhaps a private lesson, then?"

Heart hammering in her chest, she nodded, wondering if she was imagining the intrigue in his eyes. He tapped the back of her leg, motioning for her to straighten it, then returned to the front of the room.

Kagome couldn't decide if the fine sheen of sweat on her body was from the yoga or anticipation of what was to come.

[starsambrosia]

Reliable Reiki Source for beginners

For those of you interested in actual Reiki

The Complete Book Of Traditional Reiki is an excellent source as it is written by Amy Z. Rowland, a Reiki master of many forms and a student to a student of Madam Takata and has over 30 years experience.

The book covers some light anatomy for understanding how reiki functions with the human body

This is just what some of the book also covers:

positions

Attunement process

working on self and others

How to connect

History of reiki (reliable)

Mental and emotional health

Treating clients

Classes offered 1-3 master

Absolutely incredible if you can get your hands on this book it will be your guide through your physical classes all the way into your masters attunement, i saw that with confidence as some one whos been studying Reiki and practicing for 5 years this has been the most helpfull, plentifull, reliable, resource i have found yet. If you see it, dont let it pass you by!

Ontop of that i want to offer this playlist i found to be incredibly helpfull for visual demonstrations to follow along with

I offer this as something meant to go hand in hand with the book. Yes, you can use it alone, but i suggest you pick up the book eventually and give it a read. Especially because this man follows the christian interpretation of Dr. Usuis story, so be aware of that before you listen if you choose to do so.

He also offers resources to look into for studying reiki on your own, including a book simalure to what i show here, but they are not the same i would say stick to one book for now because it covers so much and comes from such a good author, but by all means dig in if thats what you want!

[academyofselfmastery-reiki]

What is Reiki Healing

History of Reiki

The shortest version is Dr. Mikao Usui from Japan developed Reiki in the 1920's, Reiki translates into Rei meaning Universal and Ki meaning Energy.

It is said that Dr.Mikao refers to Reiki as healing energy. It has been used for many years and has gained much popularity over the years.

What can Reiki help with

Reiki is considered a meditative practice that promotes

Relaxation

Reduces stress

Reduces anxiety

Reduces chronic pain and inflammation

Autism

Fatigue

Can speed up the healing process.

What happens during a session of Reiki

The treatment will be given in a peaceful and private setting or at your own home. The client will sit or lie on a comfortable chair, sofa or bed fully clothed.  There are two ways in which the therapy can be delivered.

1 -Hands off therapy

2- Hands on therapy

If you are suffering from pain in a particular area, the practitioner will hold their hands just above the area, while this takes place an energy transfer takes place,.  The client may feel tingling, heat, coldness are the main feelings reported.  The practitioner will hold their hands in a particular position until the energy subsides, they will move on to other areas of the body ,moving through the Chakra's.  Some practitioners use crystals to aide the Chakras and also for distance healing.

A session will last around 30-45 minutes, the number of sessions will vary from person to person depending on their client's needs and the outcomes they with to achieve. 

Reiki is a non invasive therapy and can be used as a complementary modality with your current treatment plan with your GP or health care practitioner.

No reports of using Reiki alongside other treatments including medications is extremely unlikely to encounter any negative effects or any side effects of any sort. Consult your GP before agreeing to engage in any complementary therapy and Reiki should not be used in replacement of current treatment.

Reiki has a gentle nature and can be help clients to be calmed, relaxed and soothed.

What to wear at a Reiki session

Clean, loose and comfortable clothing, bring a pair of socks as shoes are removed.

Removal of necklaces

After a session of Reiki

It is advised to keep hydrated as the energy being received by the client also helps the cells in the body to regenerate, water will help replenish them

Go for a walk

Sleep

Avoid alcohol for 24 hours

Very many people experience relief and may cry for a few days, this is normal. Let it out and let it go.

About Helen

Helen Monaghan B.A (hons) has an active interest in Holistic and Alternative Medicines since 2006, where she started making her own chemical free, natural, and organic skin care products for her friends and family.

Since then, she has studied hard to become the best in her field of natural health and self healing.

Helen has worked with many other professionals across the globe where she has helped them to complete books that has inspired thousands of people across the planet and today she brings with her new ways of living,  using her knowledge and expertise where she encompasses a variety of different healing techniques.

This year she has created her Online Store and the Academy of Self Mastery self help learning centre, so that many more people have access to her natural health and wellbeing products, whether it be skincare, mini course, e-books or other ways of being and staying healthy.

[elysian-noctuary]

Takuma Ino bio

“ᴛᴏ ᴍᴇ, ᴅᴏɪɴɢ ᴛʜɪɴɢꜱ ᴛʜᴇ ʀɪɢʜᴛ ᴡᴀʏ ɪꜱ ʀᴇᴀʟʟʏ ɪᴍᴘᴏʀᴛᴀɴᴛ. ᴇꜱᴘᴇᴄɪᴀʟʟʏ ᴡʜᴇɴ ᴅᴏɪɴɢ ᴅɪʀᴛʏ ᴡᴏʀᴋ ʟɪᴋᴇ ᴊᴜᴊᴜᴛꜱᴜ ꜱᴏʀᴄᴇʀʏ. ʙᴜᴛ ɪ’ᴍ ɴᴏᴛ ᴛʜᴇ ꜱᴍᴀʀᴛᴇꜱᴛ ᴘᴇʀꜱᴏɴ ᴀʀᴏᴜɴᴅ, ꜱᴏ ɪᴛ’ꜱ ʜᴀʀᴅ ᴛᴏ ꜰɪɢᴜʀᴇ ᴏᴜᴛ ᴡʜᴀᴛ’ꜱ ʀɪɢʜᴛ ꜱᴏᴍᴇᴛɪᴍᴇꜱ. ꜱᴏ ᴛʜᴀᴛ’ꜱ ᴡʜʏ ᴡʜᴇɴᴇᴠᴇʀ ɪ’ᴍ ɴᴏᴛ ꜱᴜʀᴇ ᴡʜᴀᴛ ᴛᴏ ᴅᴏ, ɪ ᴀꜱᴋ ᴍʏꜱᴇʟꜰ, ‘ᴡʜᴀᴛ ᴡᴏᴜʟᴅ ɴᴀɴᴀᴍɪ ᴅᴏ?’"

THINGS / ASKS / HC / THREADS / MUSINGS / WIKI

BASICS

Name: Takuma Ino

Nickname(s): TBA

Age: 21

Height: 5'10"

Weight: 190 lbs

Species: Human

Sex and pronouns: Male, he/him

Birthday: November 27th (Sagittarius)

Orientation: Bisexual (femme preference)

PHYSICAL APPEARANCE

Ino is a young man of average height with disheveled brown hair usually kept under his signature ski-mask rolled up into a beanie-type hat. Hidden by his hair, Ino has a scar going across the left side of his forehead. He wears a wide-collared black sweatshirt and matching black pants tucked into his high-topped sneakers.

PERSONALITY

Takuma Ino is a genuine and cheerful person with a more positive outlook on things than most jujutsu sorcerers. He doesn't believe he's the smartest person around and has a lot of respect for Nanami. Whenever Ino finds himself in a tough situation, he asks himself what would Nanami do.

Ino believes it's important to proceed through life doing things the right way, especially with dirty work like being a jujutsu sorcerer. This is a large part of Ino's honor code, so much so that he refuses to advance to grade 1 without Nanami's approval.

Ino is very young for a sorcerer and gives off a little brother type of vibe, so everyone tends to help him out. When he's around people younger than himself, he has a tendency to show off his jujutsu knowledge and maturity.

When it was time for Ino to step up and lead on Nanami's behalf, he was honored to have someone else rely on him. He took looking after Yuji and Megumi seriously and embraced the leadership role wholeheartedly. In spite of the risk, Ino's positive attitude and optimism helped hype up his team in anticipation for their dangerous mission to rescue Satoru Gojo.

ABILITIES AND POWERS

Overall Skill: Ino is a grade 2 jujutsu sorcerer but his rank does not reflect his true skill level. According to Nanami, Ino could easily become a semi-grade 1 sorcerer if he chose to. He is an exceptional combatant with a very potent cursed technique.

Expert Hand-to-Hand Combatant: Ino outclassed an average level curse user in close combat with no issues. However, he caught on to his opponent's plan too late, allowing Granny Ogami to outmaneuver him and activate her Séance Technique. After her grandson shapeshifted into Toji Fushiguro, Ino proved no match in terms of physical prowess.

High Cursed Energy: As a professional sorcerer, Ino possesses high cursed energy levels and has been trained to manipulate his power efficiently. When activating his innate technique, Ino's entire body is coated in surging cursed energy. He can use cursed energy to reinforce his body for close combat at the same time as his technique. Additionally, Ino is capable of sensing other individual's cursed energy fairly well.

CURSED TECHNIQUE

Auspicious Beasts Summon is activated when Ino hides his face by covering it with his mask, turning himself into a spiritual medium. This allows Ino to summon and use the abilities of four auspicious beasts: Kaichi, Reiki, Kirin, and Ryu.

Kaichi: Auspicious Beast number one. Summons a horn with a spiral pattern on it. Can be fired as a projectile cloaked in cursed energy that won't stop until it hits its target.

Reiki: Auspicious Beast number two. Covers Ino's body in cursed water that can be used to cushion him from danger and/or increases his overall mobility.

Kirin: Auspicious Beast number three. Effectively causes intracerebral doping, which nullifies Ino's own sense of pain. However, it also drains his stamina, causing him to become extremely tired but unable to sleep at the same time. Once Kirin has been summoned and the technique completes, Ino becomes immobile for some time.

Ryu: Auspicious Beast number four. Little is known about this one currently. The move was interrupted when he used it against the revived Toji Zenin. Up to that point, nobody had ever survived to tell the tale after fighting Ryu... according to Ino.

CURSED TOOL

Nanami's Blunt Sword: A cursed tool originally used by Kento Nanami, resembling a blunt sword wrapped in a cloth with a splattered black dot design. After his death, it was used by Ino during the battle against Sukuna. It has been imbued with Nanami's Ratio Technique, allowing Ino to enhance the power of his strike by dividing his target with lines and hitting the weak spot at the ratio point of seven to three. It was also durable enough to withstand a kick from Sukuna.

BACKSTORY

/

TRIVIA

Takuma's surname has the Nanori reading for "wild boar" (猪, i) and the Kun reading for "field, wilderness" (野, no). His given name has the Jinmeiyo kanji and Go-on reading for "to polish, to cultivate one's skill" (琢, taku) and the Kun reading for "truth, genuine" (真, ma).

Takuma is always getting help from others because of his little-brother vibe.

Takuma really respects Kento Nanami after accompanying him on a mission.

Takuma hopes that he'll get Nanami's watch as a hand-me-down one day.

According to Jujutsu Kaisen Official Fanbook:

Enrollment method: Family lineage.

His hobby is attending drinking parties.

Favorite food: Deep-fried horse mackerel.

Least favorite food: Pickled dish.

Cause of stress: None.

[healingwithkt]

Healing is a beautiful journey that involves nurturing different parts of ourselves, including the physical, emotional, and mental aspects.

It's about releasing old patterns, healing emotional wounds, and creating space for healthier habits and thoughts.

EFT Tapping: Releasing Emotional Baggage Imagine a technique that can help you let go of negative emotions and limiting beliefs.

That's EFT tapping! By tapping on specific points on your body while focusing on the issue at hand, you can release pent-up emotions and rewire your brain for positivity.

If you're interested in learning more about EFT or want some personal 1-on-1 Coaching and personalized EFT Tapping Scripts message me on here or you can email me or find me on Twitter and Instagram. I will link all channels below.

Also,

Cold Showers: Embracing Growth through Discomfort Though it may sound challenging, taking cold showers has incredible benefits for your well-being. They boost your alertness, improve circulation, reduce inflammation, and strengthen your immune system. Moreover, they teach you resilience and how to handle discomfort with grace.

Dopamine Detox: Regaining Focus and Motivation In our digital age, we often find ourselves addicted to dopamine-inducing distractions that hinder our productivity and well-being. A dopamine detox helps you temporarily disconnect from these stimuli, reset your brain, and rediscover what truly matters. We'll explain how dopamine detoxes work and provide practical tips to help you design your own personalized detox plan, allowing you to regain focus and cultivate a more mindful, purpose-driven life.

Meditation: Cultivating Mindfulness and Inner Harmony Meditation is a timeless practice that empowers you to develop self-awareness, mindfulness, and a deeper connection with yourself. We'll explore various meditation techniques, including guided sessions, mindfulness exercises, and active meditations. You'll discover the scientifically proven benefits of meditation, such as reduced anxiety, improved focus, restful sleep, and enhanced compassion for yourself and others.

Yoga: Balancing Body, Mind, and Spirit Yoga is a holistic practice that combines movement and breath, fostering a profound mind-body connection. Engaging in regular yoga sessions helps release tension, cultivates present-moment awareness, and enhances physical strength and flexibility.

Exploring Energy Healing Modalities: Reiki, crystal healing, Chakra HEaling ect...

—each offering unique approaches to releasing energy blockages, facilitating healing, and restoring balance.

Healing is a personal and transformative process that requires patience and an open mind.

By incorporating energy healing practices like EFT tapping, cold showers, dopamine detoxes, meditation, yoga, and exploring other modalities, you can experience profound positive changes in your life.

Embrace these practices with an easy-going mindset, and remember that healing takes time. By taking small steps, you'll create a solid foundation for greater happiness, well-being, and fulfillment on your journey of transformation

[nebagaysinla]

WHAT IS REIKI AND HOW TO DO IT

Reiki is a Japanese term meaning "universal energy". Reiki is an alternative medicine method used to balance and heal the energy flow of the body using the hands.

Reiki practice is usually done by touching a person's body with the hands or holding the hands a few centimeters apart. The practitioner holds his hands in certain positions to detect blockages in the energy meridians in the person's body and rebalance the energy flow. In this process, the person's body receives energy and is renewed.

During Reiki practice, individuals usually sit or lie down in a comfortable position and the practitioner uses one or more hand positions. Reiki practitioners usually use several positions during a session and stay in each position for a few minutes.

Reiki practice can be used for many different health conditions and can help relieve symptoms such as stress, anxiety, depression, pain and fatigue. However, Reiki is not a substitute for medical treatment and should be used according to your doctor's advice.

You can follow the steps below to practice Reiki:

Create a suitable environment: Take a comfortable position in a comfortable environment, in a quiet and calm place, with appropriate lighting. If you want, you can relax by breathing deeply for a few minutes.

Determine the positions of your hands: Determine the positions you will use during Reiki practice. If you are a Reiki practitioner, you usually use the 12 basic positions. Once you have determined the positions of your hands, start the energy flow by holding your hands above your body or a few centimeters apart.

Position your hands: Place your hands on certain parts of the body and hold them in a fixed position to initiate the flow of energy. As you hold your hands in a certain position, you can feel the energy flow. It doesn't matter if your hands are above your body or a few centimeters apart, because Reiki energy works in every way.

Focus your attention: Focus on the positions of your hands and feel the energy flow. If you want, you can calm your mind by meditating. While meditating, you can feel the energy coming into your body using your breath.

Let the energy flow: After holding your hands in a fixed position for a few minutes, switch positions and keep the energy flowing. As you change hands, you can feel the energy flow in your body change.

End your session: When you finish your session, take your hands off your body and relax for a few minutes. You will feel calm and light

The positions used in Reiki practice usually consist of 12 basic positions where the hands are placed on certain parts of the body. These positions are:

1-Above the eyes: The hands are placed above the eyes and just above the eyebrows.

2-Forehead: Hands are placed to cover the entire forehead.

3-Temples: Hands are placed on the sides of the head, on the temples.

4-Ears: Hands are placed behind the ears.

5-Neck: Hands are placed on the front and sides of the neck.

6-Shoulders: The hands are placed on the upper part of the shoulders.

7-Heart: The hands are placed in the middle of the chest, above the heart.

8-Abdomen: Hands are placed on the abdomen, above the navel.

9-Belly button: Hands are placed just below the belly button.

10-Hip: The hands are placed on the hips.

11-Knees: Hands are placed behind the knees.

12-Feet: Hands are placed on the top of the feet.

These positions can be changed by Reiki practitioners according to their preferences, or they can add different positions. However, the basic principle is to balance the flow of energy by placing the hands on certain parts of the body.

[odinson-dottirteatarots]

Ok. So the time from 2020 lockdown till now has been transitional to me, with goods, badies as well as "just is" things to be processed/ needed to be gone throw.

Including change of how I practice my gifts to serve the esoteric/ spiritual community.

I ve lost most of my free clientele base of tarot since I stopped checking messages, ones who I'm still grateful for because theyve given me feedback, but I also have grown while giving them readings. Turned out esoteric community has spies, trolls who poke under many accounts. To test authenticity of your psychic gifts.

We are all psychic deep down. To put you to disappointment, even a healthy capable of seeing driver would hit a car to a wall if you try distorting his sight while driving. I think now my point is taken clearly. Spirituality like anything has rules, but what you see as psychic has more layers to it. In the end when I help, it wasn't out of obligation, I'm not right hand path. Maybe a bit stoic, but not rhp. So I help willingly.

No reading- despite mine are always mostly accurate- can do for you full satisfaction as you choosing your God given destiny through free will.

The fact that also social media is like a group of gossiping small town women, is overwhelming. Overwhelming when you realise you are being watched thoroughly even by people you don't know, although they don't press like nor comment, but you realise through comparing views of videos on a platform along with people who watch Pinterest for example versus people who watch you on twitter and your posts somehow go viral from one platform to another!

Especially with word twisting or stealing your intellectual property while not giving you credit. This was all contemplative to me.

Along with the telepaths who are sent by some group or force to know all about you disguising as friend.

I spent a three months retreat in a monastery to harness thoughts control, somehow I'm very wired to the universe I end up as "hot spot" for telepaths as I was told.

That along with possiblity of feeling like I'm canceled before I begin a blog or change social media. I know it sounds like I think I'm center of the universe, we I'm in my own story at least. So as everyone in theirs. But point is, you cant help the feeling especially when some forces or same personality types stalk you throughout life.

So I was healing that.

For me I don't care, despite of rollercoaster, paradoxes, selfishness, gaslighting and witch/ psychic wars of the community. Im on a mission, I decided to grow and help. The other side and spirit realms are all I know.

My religion is my belief in the unseen.

But aside from this, I revised lots of things while away for Techno reasons that made using social media difficult or notifications inaccessible.

I focus now on healing with energy even if I'll give readings.

I still do past life therapy , join my discord to meditate, uplift your daily mood, have some stoic positivity and also do yoga sometimes and attend dharma. Prices of reiki sessions are in discord, so as meditation courses.

Aside from that , I help with entity removal, but only depends on condition.

My life has been demanding to keep all the peace I could store.

I should be active from hereon, but on Fridays.

Wednesday free readings to all or one or one are closed, due to need of storing my energy and revising my morality about altruism, when to give it and when not to.

I'll be giving free general readings mostly Fridays if I will, and on seasons I'll open door to one on one for free, there's discounts even for charged readings in season.

Check description of this blog to see link of discord and see the change in my bio.

Also my primary blog is "odinsonblog"

It's seeing a renovation to a positivity blog.

I don't own a website, nor do I believe I got help enough to design it, I can't emotionally for now be a YouTuber. Maybe I will.

[suhail323432]

Discover the Power of Reiki Healing at Sangeeta Healing Temple in Delhi

In today’s fast-paced world, stress, anxiety, and fatigue have become an inevitable part of life. While modern medicine has made significant advancements, many individuals are turning to holistic practices to heal their bodies and minds. Reiki healing in Delhi is one such ancient Japanese technique that has gained immense popularity for its ability to balance energy, promote relaxation, and support emotional and physical well-being. If you are in Delhi and seeking a natural way to rejuvenate your body, mind, and spirit, Sangeeta Healing Temple is the perfect destination.

What is Reiki Healing?

Reiki is a Japanese word that translates to “universal life energy” — a healing practice founded by Dr. Mikao Usui in the early 20th century. Reiki healing involves a practitioner channeling positive energy into the recipient’s body through gentle touch or by placing their hands just above the body. This energy helps clear blockages, restore balance, and stimulate the body’s natural healing process.

Reiki healing is based on the belief that life energy flows through all living beings. When this energy is low or blocked, it can lead to physical, emotional, and mental health problems. Reiki practitioners aim to remove these blockages and restore the flow of energy, allowing the body to heal itself naturally.

Why Choose Reiki Healing?

Reiki healing offers numerous benefits that make it an ideal choice for anyone looking to improve their overall health and well-being. Some of the key benefits include:

– Stress Reduction and Relaxation: Reiki helps calm the mind, reduce anxiety, and release tension, allowing you to feel more relaxed and at peace. – Emotional Healing: Reiki is known for helping individuals process and release negative emotions, such as grief, anger, and fear, which can be stored in the body. – Pain Relief: Many people turn to Reiki to manage chronic pain, headaches, or physical discomfort without relying on medication. – Energy Balancing: By restoring the body’s energy flow, Reiki helps you feel more centered and balanced, which can enhance your overall sense of well-being. – Boosting Immune System: Reiki supports the body’s natural healing process by boosting the immune system and promoting recovery from illness or injury. – Clarity and Focus: Reiki helps clear mental clutter and enhances clarity, focus, and creativity.

Sangeeta Healing Temple: Your Reiki Healing Destination in Delhi

At Sangeeta Healing Temple, we are committed to helping individuals rediscover their inner strength, health, and vitality through the powerful practice of Reiki healing. Located in the heart of Delhi, our healing center offers a peaceful and serene environment where you can unwind, relax, and experience the transformative effects of Reiki.

Here’s what sets us apart:

1. Experienced Reiki Practitioners Our team of highly skilled and certified Reiki practitioners has years of experience in guiding individuals through their healing journey. Each session is tailored to meet your specific needs, whether you are looking to manage stress, heal from physical ailments, or improve your mental well-being.

2. Personalized Healing Sessions At Sangeeta Healing Temple, we believe that every individual is unique, and so is their healing journey. During your Reiki session, our practitioners take the time to understand your health concerns and goals, ensuring that the treatment is customized to address your specific energy imbalances.

3. Holistic Approach We believe that true healing involves addressing the mind, body, and spirit. Along with Reiki healing, we incorporate mindfulness practices and meditation techniques to enhance your overall experience. Our goal is to empower you with tools that can help you maintain balance and harmony in your daily life.

4. Safe and Comfortable Environment Our healing temple provides a tranquil and nurturing space where you can feel safe and comfortable. Whether it’s your first time experiencing Reiki or you’re a seasoned practitioner, you will feel at ease in our soothing atmosphere designed to promote deep relaxation and healing.

What to Expect During a Reiki Healing Session

If you’ve never experienced Reiki healing before, it’s natural to wonder what to expect. At Sangeeta Healing Temple, our sessions typically last between 45 minutes to an hour. Here’s what a typical session looks like:

1. Consultation: Before your session begins, our Reiki practitioner will ask you about your current physical, emotional, and mental health to better understand your needs.

2. Preparation: You will lie down on a comfortable treatment table, fully clothed, while soft, calming music plays in the background. You’ll be encouraged to relax, close your eyes, and focus on your breath.

3. Energy Healing: The practitioner will begin the session by either gently placing their hands on or just above various parts of your body. The hands are placed over energy centers (chakras) to encourage the flow of life force energy. You may feel sensations of warmth, tingling, or deep relaxation during this process.

4. Post-Session: After the session, many individuals report feeling more grounded, refreshed, and peaceful. Our practitioner will provide insights and suggest any self-care practices to continue your healing.

Reiki for All Ages and Conditions

Reiki is a non-invasive therapy that is safe for people of all ages. It can be used to support healing for a wide range of physical, emotional, and spiritual concerns, including:

– Anxiety and stress – Depression – Chronic pain – Insomnia and sleep disorders – Fatigue – Trauma recovery – Emotional blockages – Grief and loss – Low energy levels

Whether you are looking for a gentle form of healing to complement traditional treatments or simply want to bring more peace and balance into your life, Reiki can be a powerful tool for transformation.

Book Your Reiki Healing Session Today!

At Sangeeta Healing Temple, we are dedicated to helping you live a balanced, healthy, and harmonious life through the ancient art of Reiki. If you’re ready to embark on a journey of healing and self-discovery, we invite you to schedule a Reiki session with us today.

https://websarticle.com/reiki-healing-at-sangeeta-healing-temple-in-delhi/https://medium.com/@suhail38799/reiki-healing-at-sangeeta-healing-temple-in-delhi-d9c33a027ad7https://www.linkedin.com/pulse/reiki-healing-sangeeta-temple-delhi-suhail-kkk-ktetc/?published=t

[innerwisdomlight82]

Simple Reiki Techniques for Effortless Energy Boosts | Inner Wisdom Light

Reiki is a powerful energy healing practice that can help restore balance and increase vitality. You don’t need to be a Reiki master to experience its benefits. Simple techniques practiced daily can help you boost your energy, clear your mind, and reduce stress. In this blog, we’ll explore some easy-to-follow Reiki methods that can infuse your day with positive energy and relaxation.

What is Reiki?

Reiki is an ancient Japanese energy healing practice that focuses on channeling universal life force energy through the body. The goal is to remove energy blockages, promote healing, and restore emotional and physical well-being. You can perform Reiki on yourself, and these simple techniques can be used anytime during the day to boost your energy levels.

1. The Gassho Meditation

Meaning: Gassho means “two hands coming together.” This simple Reiki technique is perfect for grounding and centering yourself.

How to Practice: Sit comfortably and press your palms together at the heart center. Close your eyes, take deep breaths, and focus on your breathing. Imagine energy flowing into your body with each inhale, energizing your entire system.

Benefits: Helps calm the mind, reduces stress, and recharges your energy levels for the day ahead.

2. Reiki Self-Treatment (Hand Positions)

Meaning: This technique involves placing your hands on specific areas of the body to promote energy flow.

How to Practice: Place your hands on your head, heart, and stomach in a sequence. Hold each position for a few minutes, visualizing energy entering your body and removing any blockages.

Benefits: Relieves tension, promotes emotional balance, and enhances vitality.

3. Aura Cleansing with Reiki

Meaning: Aura cleansing is a simple practice that helps remove negative energy from your energy field.

How to Practice: Sit or stand comfortably. Move your hands just above your body, from head to toe, as if you’re brushing away unwanted energy. Imagine light surrounding you and pushing away negativity.

Benefits: Refreshes your energy field, boosts mental clarity, and enhances your mood.

4. Reiki Affirmations for Energy

Meaning: Combining Reiki with positive affirmations helps reinforce healing energy.

How to Practice: Sit quietly and place your hands over your heart. Silently repeat affirmations such as, “I am energized,” or “I am full of life.” Feel the warmth of Reiki flowing through you as you say these words.

Benefits: Boosts confidence, increases motivation, and promotes emotional healing.

5. Reiki Breathing Technique

Meaning: This technique involves deep, mindful breathing combined with Reiki to clear the mind and boost energy.

How to Practice: Inhale deeply, visualizing energy entering your body. Exhale slowly, imagining all negativity leaving your system. Repeat this for a few minutes.

Benefits: Quickly boosts your energy and relieves stress, making it perfect for a midday recharge.

How Inner Wisdom Light Can Help You?

We specialize in providing Reiki services to help you unlock your full potential. Whether you are new to Reiki or experienced, we offer personalized sessions designed to suit your unique energy needs. Our practitioners guide you through self-healing techniques and energy balancing practices to enhance your well-being. If you’re looking to learn more about Reiki or need expert guidance, visit Inner Wisdom Light to explore our services that can help you on your healing journey.

[gorgiasgradient]

I've been practicing Reiki for a few years and I really enjoy it. Today I pulled aside to a woman who was just hit by a car. A crowd of people waiting with her as help arrived. We were all so afraid to touch her. After some minutes I tried to find out what happened and it turns out the jerk who ran her over was parked behind a nearby Taco Bell like a coward. I busted out that cell phone and went to get a picture of his license plate. Multiple witnesses confirmed and described the same car. Mostly people were with this poor woman after the fact and had heard her scream. She had blacked out and didn't know what happened or remembered. But her fingers were slightly bleeding and I was betting her legs were going to be pretty busted too. When I came back to her and wait for the police to arrive, I got down and took her hand. This poor woman. We're all so scared to touch and move people we forget the power of just a simple human touch. We're robbed of the ability to physically connect because we don't want to get sued. I just took her hand and felt it all flow out. You just ant someone to do okay. I hope she is okay.

Last week I worked on someone in person. I have an agreement to use a private room in a massage business nearby. It was the first time I worked with someone who had no experience of Reiki in a really professional setting. Definitely a confidence booster. It was a positive experience for both of us, and her payment to me (which I did not require or ask for since I am starting out and just want reviews) did not hurt at all.

[sunreikimyrising]

Tap Into Your Inner Healing Power: Discover the Profound Benefits of Reiki

Discover the Power of Reiki: Your Path to Inner Harmony

In today's fast-paced world, finding moments of peace and tranquility can feel like a rare luxury. The stresses of daily life often leave us feeling drained, disoriented, and disconnected from our inner selves. Reiki energy treatments offers a much-needed escape from the chaos, providing a profound journey of self-discovery and healing.

What is Reiki?

Reiki is an ancient healing practice designed to restore balance and harmony by channeling healing energy. Imagine it as hitting the reset button for your mind and body. During a Reiki session, a certified practitioner places their hands on or near your body, channeling energy that may feel warm or tingly. Many people experience deep relaxation and a renewed sense of clarity and balance. Reiki is gentle and non-invasive, making it accessible to people of all ages and backgrounds.

Harnessing the Energy Flow: The Principles of Reiki

Reiki is rooted in the belief that the human body is surrounded by an energy field, or "aura," with energy flowing through different pathways. Disruptions in this energy flow can manifest as physical or emotional discomfort. Reiki seeks to restore balance and harmony by channeling healing energy from the practitioner to the recipient.

So, how does Reiki work?

While scientific understanding of Reiki is still evolving, researchers believe that Reiki positively affects the body's stress response system. Stress triggers the release of hormones like cortisol, which can negatively impact health. Reiki may help lower cortisol levels, promoting relaxation and reducing stress. Additionally, some research indicates that Reiki can enhance the immune system, making it a valuable tool for overall well-being.

The Mind-Body Connection: How Reiki Supports Your Well-Being

Reiki offers a range of benefits that can enhance both physical and mental health:

Physically: It may alleviate pain, expedite recovery, improve sleep quality, and support immune function by reducing stress.

Mentally: Reiki supports mental clarity, focus, and emotional resilience. It complements treatments for anxiety and depression by addressing energy blockages, thus promoting emotional health and reducing stress and pain.

Reiki and Conventional Medicine: A Winning Combo

Reiki is a fantastic complement to conventional medical treatments. It helps promote relaxation, reduce stress, and potentially strengthen your immune system, making it a valuable addition to your wellness routine. Always consult with medical professionals to ensure that Reiki energy treatments are integrated safely and effectively into your recovery process.

Why Go for a Professional Reiki Practitioner?

While Reiki can be practiced independently, working with a professional practitioner has distinct advantages. Their expertise and fresh perspective can make your sessions more effective and enjoyable. A professional practitioner offers insights that may be challenging to achieve on your own, adhering to strict ethical standards to ensure your experience is both safe and enriching.

Embrace Holistic Wellness at Rising Sun Reiki Studio

Ready to explore the transformative power of Reiki? Rising Sun Reiki Studio offers a serene environment to begin your journey. With a welcoming atmosphere and skilled practitioners, the studio provides a nurturing space for your self-care and healing. Book a session today and take the first step toward profound healing and self-discovery. For more information or to schedule your session, visit Rising Sun Reiki Studio or contact them directly. Your path to balance and inner peace awaits!

[healingprosperity]

Understanding Spiritual & Energy Healing: A Path to Holistic Well-being

In recent years, there has been a growing interest in alternative healing practices that go beyond conventional medicine. Spiritual and energy healing are two such practices that have gained popularity for their holistic approach to health and well-being. These methods focus on the interconnectedness of the mind, body, and spirit, offering a path to healing that addresses not only physical ailments but also emotional, mental, and spiritual imbalances. This article explores the principles of spiritual and energy healing, their benefits, and how they can be incorporated into your life.

What is Spiritual Healing?

Spiritual healing is a practice that involves the transfer of healing energy from a higher source, often referred to as divine, universal, or spiritual energy, to an individual in need of healing. This process is typically facilitated by a healer who acts as a conduit for this energy. The goal of spiritual healing is to restore harmony and balance to the individual's energy field, which is believed to be closely connected to their physical, emotional, and spiritual health.

Spiritual healing can take many forms, including prayer, meditation, Reiki, chakra balancing, and hands-on healing. Each of these practices involves connecting with a higher power or source of energy to bring about healing on a deep, holistic level.

What is Energy Healing?

Energy healing, like spiritual healing, is based on the premise that the body has an energy field that can become imbalanced or blocked, leading to physical, emotional, or mental health issues. Energy healing practices aim to restore the flow of energy within the body, promoting overall health and well-being. Unlike spiritual healing, which often involves a connection to a higher power, energy healing focuses more on manipulating the body’s own energy to facilitate healing.

Some of the most common forms of energy healing include Reiki, acupuncture, qi gong, and crystal healing. These practices are rooted in the belief that energy flows through the body along specific pathways, and by unblocking or balancing this energy, the body can heal itself.

The Connection Between Spiritual and Energy Healing

While spiritual and energy healing are distinct practices, they are deeply interconnected. Both approaches recognize the importance of energy in maintaining health and well-being. Spiritual healing often involves the use of energy to connect with a higher source, while energy healing focuses on the body’s internal energy systems.

Practitioners of spiritual and energy healing believe that when the flow of energy is disrupted or blocked, it can manifest as physical illness, emotional distress, or spiritual disconnection. By restoring the flow of energy, these healing practices aim to bring about balance and harmony, leading to improved health and a greater sense of peace and well-being.

Benefits of Spiritual & Energy Healing

The benefits of spiritual and energy healing are numerous, encompassing physical, emotional, mental, and spiritual aspects of well-being. Some of the key benefits include:

Physical Healing: Many people turn to spiritual and energy healing to address physical ailments. These practices can help reduce pain, accelerate the healing process, and boost the body’s natural healing abilities. While not a replacement for medical treatment, they can be used alongside conventional medicine to support overall health.

Emotional Balance: Spiritual and energy healing can help release negative emotions, such as anger, fear, and sadness, that may be trapped in the body’s energy field. By clearing these emotions, individuals can experience greater emotional stability and a more positive outlook on life.

Mental Clarity: These healing practices can also improve mental clarity and focus. By balancing the energy in the body, they can help reduce stress, anxiety, and mental fatigue, leading to a calmer, more centered mind.

Spiritual Growth: For many, spiritual and energy healing are paths to spiritual growth and self-discovery. These practices can deepen one’s connection to the divine, enhance spiritual awareness, and promote a greater sense of purpose and meaning in life.

Holistic Well-being: Perhaps the most significant benefit of spiritual and energy healing is the promotion of holistic well-being. By addressing the physical, emotional, mental, and spiritual aspects of a person, these practices offer a comprehensive approach to health that fosters balance and harmony in all areas of life.

How to Incorporate Spiritual & Energy Healing into Your Life

Incorporating spiritual and energy healing into your life doesn’t require a complete overhaul of your routine. Here are some simple ways to begin:

Meditation: Start with a daily meditation practice to quiet the mind and connect with your inner self. Meditation can help you become more aware of your energy field and identify areas that may need healing.

Reiki: Consider learning Reiki or receiving Reiki treatments from a certified practitioner. Reiki is a gentle, non-invasive form of energy healing that can help balance your energy and promote relaxation.

Chakra Balancing: Explore chakra balancing techniques to ensure that your energy centers are aligned and functioning optimally. This can involve visualization, affirmations, or working with a healer.

Crystals: Use healing crystals to support your energy field. Different crystals are believed to resonate with different energies and can be used to enhance healing, protection, and spiritual growth.

Prayer and Affirmations: Incorporate prayer or positive affirmations into your daily routine. These practices can help you connect with a higher power and align your energy with positive intentions.

Seek Professional Guidance: If you’re new to spiritual and energy healing, consider seeking guidance from a professional healer. They can provide personalized support and help you navigate your healing journey.

Conclusion

Spiritual and energy healing offer powerful tools for those seeking to enhance their well-being on all levels. By understanding the principles behind these practices and incorporating them into your daily life, you can experience greater balance, harmony, and health. Whether you are dealing with physical ailments, emotional struggles, or spiritual challenges, spiritual and energy healing can provide a path to holistic well-being, supporting you on your journey to a more fulfilled and vibrant life.

For more Information:

Visit: https://www.healing-prosperity.com Call: +447544001954 Email: ciurkowskajoanna@gmail.com