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#Yoga for Balance
divyyoga · 3 months
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Celebrate Yoga Day 2024: Transform Your Health with Headstand (Sirsasana)
Introduction: Making sense of Understanding – The Journey to Headstand for Yoga Day 2024 As day breaks on Yoga Day 2024, we are on the edge of rediscovering change in our bodies and lives. Sirsasana or headstand is not an asana; it is an agreement of strength, attention and balance. In this all encompassing reframe we plunge straight into ancient experiences through Headstand with its emblematic…
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ceceyogini · 4 months
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Website: https://www.ceceyogini.com/
Address: Asheville, North Carolina, USA
CeceYogini offers transformative yoga experiences in Asheville, focusing on personal growth and self-care through private sessions and yoga in the park. Embrace a journey to self-discovery and wellness with expert guidance, catering to all levels of yoga practitioners. Join our community and enhance your yoga journey in the serene settings of Asheville.
Facebook: https://www.facebook.com/ceceyogini/
Instagram: https://www.instagram.com/ceceyogini/
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htlifestyle · 1 year
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Yoga for Strength and Balance | Yoga For The Soul | HT Lifestyle
Today’s lifestyle is all about drinks and junk food that do not give you the protein you need. While we cannot help change your lifestyle, we suggest a few yoga asanas that will help you in strength building. The following are the yoga poses highlighted in this video. a) Kumbhakasana b) Chaturanga Dandasana c) Bhujangasana Do let us know in the comments if you feel energized after practicing these yoga poses. For more such content, do subscribe to this channel.
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yogadaily · 4 months
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(via Fabrics 101: Vapor – The Luxe & Techy High-Sweat Must-Have | Alo Yoga  || Curated with love by yogadaily) 
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viridian-pickle · 7 months
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weensysunshine · 7 months
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sometimes when you’re new to having a body, you gotta see what kinda crazy stuff it can do
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dapandapod · 1 year
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Just another one of those ideas that won’t leave my brain but just doesn’t want to get written;
Jaskier doing Yoga while on the path.
Just being surprisingly strong and calm (and flexible) putting Geralt’s meditating to shame.
Also the daily ass-in-the-air that really is what is ruining all attempts at witcher meditation.
Just saying.
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misterlemonztenth · 15 days
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05-20-24 | Looks like Oahu. via menbodyandsoul. misterlemonztenth.tumblr.com/archive
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env0 · 5 months
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High five! 👣
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aro-culture-is · 1 year
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quick note - this blog is gonna be sparse again for at least this week. trying new medications and tbh initial side effects are not super pleasant + actual effects build up. as a result: currently as if unmedicated for mental health, with anxiety+ side effect, extra fatigue, dizziness, and fatigue. it's uh, sure something.
totally recognize that most of y'all know we're absent at times due to health things, just wanted to give a heads up that this one is at least anticipated.
#fun fact sometimes condensing meds just means poorer treatment of some conditions#this is a re-expansion + new thing#so that instead of poorly treating my mental health and using an unusually high dose SNRI for another (physical) condition#i will hopefully both be in less pain AND not depressed af AND also have an appetite again#i doubt i will be lucky and not have a fucked stomach due to meds but one can hope that an appetite will allow me to eat foods that upset#my stomach a lot less#my health is forever a massive balancing act#every time a medical thing is like 'so what meds do u take' i'm like here i wrote it down for u#and they're like 'oh. ooookay. let me just...' *five minutes of typing and clicking later*#'so! what did you come in for again? uhuh. you said you experience pain daily? with your chronic pain thing? hm. have you tried yoga?'#/gen#like. straight up every time i say 'i am in pain all the time due to fibromyalgia' they are like 'ooh studies say regular exercise helps'#and like. theoretically yes! but also. i would be lying if i said the fibromyalgia studies i've skimmed don't set off general 'bad science'#alarm bells in my brain#like... cool you performed a fibromyalgia study with... all male lab rats? mhmm? so are you aware fibromyalgia appears to occur#overwhelmingly in women? like. data seems to suggest between 70-85%?#(not that the data can't still indicate things but it certainly makes male rats a poor choice of model for tests on it)#also just... idk i've looked at some metaanalysis and been like 'okay cool theory and for all i know about human bio or bio in general that#sounds more or less correct BUT. you never discussed that one study on this subject that did NOT support your conclusion.#and that's 1) interesting when it was the most diverse group of subjects and the exceptions often teach just as much as the 'rule'#2) just shitty science. tell me how your theory is still credible when some evidence doesn't fit the model.#like... 'given that all other studies were primarily conducted on white american women in their 30s to 40s it is possible that this model#only explains (the early effects of fibro since that's a typical onset period) / (a possible genetic link primarily found in white women) /#(a possible sign of bias in diagnosis that demonstrates the possibility that there are different causes) / combinations of all of those#like... idk a paper that just throws out things that don't support it is a pretty big red flag#it doesn't mean the conclusion is entirely incorrect but it is often important to understand the context in which it applies#like... it's very easy to jump to an incorrect conclusion if you used something in the wrong context#ie: thumbs up is a good job / positive thing in a lot of western civilizations. teenage kee once went to china and discovered it to be#neutral to offensive in many areas outside of major tourist locations that were used to it#anyways i gotta sleep
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histhoughtslately · 1 month
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💜 I understand
💙 I see
🩵 I speak
💚 I love
💛 I do
🧡 I feel
❤️ I am
#itsallbalance #777
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sleepy-gardevoir · 6 months
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december 8, 2023 - friday week 2
yesterday was a supremely rough day for personal reasons, but i'm trying to stay in the swing of things. worked on separations in lab today, which was fun! i always have to think really hard about how mobile phase and analyte interactions work, but i absolutely love doing stuff with instruments. they're like horses you have to tame
finished the audiobook of i'm glad my mom died by jennette mccurdy and started dracula by bram stoker today!
song of the day: will the circle be unbroken - nitty gritty dirt band
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20min yoga!!! The weekend provided me with more emotional growth learning opportunities and I am working through them. Good stuff! Excited for work today and going to get my HW done after. So glad it is summer soon!! Hoping to go back to running MWF and climbing Tuesday and Thursday just for fun. I would like to continue the Climbing Bible, but running helps me connect with my friends easier since they cannot afford the gym membership.
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rolloroberson · 5 months
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Balance…
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yogadaily · 2 months
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(via yoga flow contortion, strength and splits Training ~ Stretching and Flexibility at home. #yogaflow [Video] | Yoga poses, Yoga tips, Yoga flow   || Curated with love by yogadaily) 
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inshelliesworld · 7 months
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Chakras
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One of the best things I ever learned was to use intentional breath work and movement, especially with yoga, to balance my chakras. They still get out of alignment from time to time & I'm not the greatest at remaining consistent. But I'm doing better than I used to and progress is what I'm striving for!
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