#activerelease

[jpzion-blog1]

Craniosacral Therapy Craniosacral therapy (CST) is a gentle, hands-on treatment that utilizes the body's intuitive healing to relieve physical and emotional stress. It evaluates the craniosacral system, which includes the brain, spinal cord, cerebrospinal fluid and the membranes surrounding it. Extremely light touch is used to release restrictions and improve function in the nervous system, circulatory system, musculoskeletal system, respiratory system, 𝐝𝐢𝐠𝐞𝐬𝐭𝐢𝐯𝐞 𝐬𝐲𝐬𝐭𝐞𝐦, etc. Conditions that can be improved with CST: Fatigue Headaches Chronic neck and back pain Emotional stress Muscle tension Central nervous system disorders Temporomandibular joint system And many more 𝐃𝐫. 𝐉𝐚𝐬𝐨𝐧 𝐍𝐮𝐦𝐦𝐢 ❤️ "𝑀𝑦 𝑝𝑟𝑎𝑐𝑡𝑖𝑐𝑒 ℎ𝑎𝑠 𝑠ℎ𝑜𝑤𝑛 𝑚𝑒 𝑡ℎ𝑎�� 𝑚𝑢𝑐ℎ ℎ𝑢𝑟𝑡 𝑖𝑠 𝑏𝑜𝑟𝑛𝑒 𝑜𝑢𝑡 𝑜𝑓 𝑜𝑙𝑑 𝑚𝑢𝑠𝑐𝑙𝑒 𝑚𝑒𝑚𝑜𝑟𝑦 𝑤ℎ𝑖𝑐ℎ 𝑙𝑖𝑚𝑖𝑡𝑠 𝑦𝑜𝑢𝑟 𝑎𝑏𝑖𝑙𝑖𝑡𝑦 𝑡𝑜 𝑓𝑢𝑛𝑐𝑡𝑖𝑜𝑛 ��𝑝𝑡𝑖𝑚𝑎𝑙𝑙𝑦. 𝑇ℎ𝑒𝑟𝑒𝑓𝑜𝑟𝑒, 𝑚𝑦 𝑚𝑖𝑠𝑠𝑖𝑜𝑛 𝑖𝑠 𝑡𝑜 ℎ𝑒𝑙𝑝 𝑦𝑜𝑢 𝑚𝑜𝑟𝑒 𝑞𝑢𝑖𝑐𝑘𝑙𝑦 𝑖𝑚𝑝𝑟𝑜𝑣𝑒 𝑦𝑜𝑢𝑟 ℎ𝑒𝑎𝑙𝑡ℎ 𝑏𝑦 𝑖𝑛𝑐𝑟𝑒𝑎𝑠𝑖𝑛𝑔 𝑎𝑤𝑎𝑟𝑒𝑛𝑒𝑠𝑠 𝑜𝑓 𝑡ℎ𝑒 𝑡𝑜𝑡𝑎𝑙 𝑠𝑒𝑙𝑓." gemandtonic.frontdesk@gmail.com chiropractor sandiego andwellbeing

[deadlifttillimdead]

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tag someone who'd probably get this done #hammertime #HereToHelp #chiropractic #chiropractor #sportsmedicine #sportsmed #graston #activerelease #rocktape #mobility #powerlifting #strongman #strength #backday #myofacialrelease #stretch #wtf #no #help https://www.instagram.com/p/B0bMSAaA-qR/?igshid=1fgvda2xgtd37

[kgmaxfitness]

A thank you card that was given to me and Doc Wood. At least our clients have a sense of humor. Lol #kgmaxfitness #activerelease #zhealth #strength #strengthandconditioningspecialist #humor #movementperformance #mobility (at Colorado Springs, Colorado) https://www.instagram.com/p/CG5EuQIAhLd/?igshid=16viaf30zo81d

[thedemclothes]

Stretch Your Butt! - @grenadejay showing us a great way to stretch the glutes! Make sure to check his page out I watch his stories everyday! @grenadejay - Here’s how to perform the glute Stretch! - 1️⃣Start on all fours 2️⃣One leg will lift over the other. 3️⃣Reach that leg back behind you. 4️⃣Sink into the hips 5️⃣Repeat on the other side! - 👋Tag a friend with tight hips/glutes! - 🎵The Killers - Mr. Brightside (Two Friends Remix) - #joetherapy #glutes #activerelease #massage #bodybuilding #fitness #ifbb #wbff #crossfit #bikinipro #npcbikini #ifbbbikini #squats #deadlifts #mensphysique #classicphysique #fitspo #fitfam #bootyworkout #bootyqueen #gluteworkout #glutesworkout #physio #chiro #fisio #split #asana #yoga #yogaeverydamnday

[drbrianwatters]

Some of my favorite @activereleasetechniques action shots over the last 10 years! Including some of my favorite people to work on! #activerecovery #activereleasetechnique #activerelease #art #softtissue #athlete #sports #crossfit #ironman #triathlon #triathlete #chiro #chiropractor #chiropractic #averyferne https://www.instagram.com/p/B29LCg7gXX_/?igshid=13p78hop6mrqq

[indyspine-blog]

Posted @withrepost • @drbrianwatters Thanks @mattoverton_ls for stopping by and checking out the new office! Good luck this season! We’ll be rooting for you! #nfl #nflplayers #sportschiro #chiropractic #chiropractor @activereleasetechniques #activerelease #activereleasetechnique @leopard_claw #leopardclaw @indyspine (at Indy Spine and Rehab, P.C.) https://www.instagram.com/p/B0OelTWgewF/?igshid=118b15nocgh0m

[m-a-e-x]

We will recreate our hurts until we worked trough all layers of pain. . #layerbylayer #mirrorselfie #goldenstar #jeans #dothework #now #painquotes #activerelease https://www.instagram.com/p/BynO_qIo1mb/?igshid=dpknmfaff9ik

[ubataclass]

Enjoy@follow #jingobiloba #banji #crossfit #bf #losanna #portraits #sea #zante #explore #architecture #dirilişertuğrul #relax #activerelease #bcmmilano #free #libero #nomarriage ⚓️🚁🛫 (presso Porto Romano Yacht Club, Fiumicino) https://www.instagram.com/p/BxkB_ZPojzz/?igshid=16yjeasbq8t4b

[drscottduke]

Sharpening our #activerelease skills #teamwork @activereleasetechniques https://www.instagram.com/p/BsnQwvThEWK/?utm_source=ig_tumblr_share&igshid=1rh3dalatoowg

[jpzion-blog1]

𝑀𝑦 𝑔𝑜𝑎𝑙 𝑖𝑠 𝑡𝑜 𝑑𝑒𝑣𝑒𝑙𝑜𝑝 𝑓𝑜𝑟 𝑡ℎ𝑒 𝑝𝑎𝑡𝑖𝑒𝑛𝑡 𝑛𝑒𝑤 𝑝𝑎𝑡𝑡𝑒𝑟𝑛𝑠 𝑜𝑓 𝑙𝑖𝑓𝑒 𝑓𝑢𝑛𝑐𝑡𝑖𝑜𝑛 𝑡ℎ𝑎𝑡 𝑡ℎ𝑒𝑦 𝑚𝑎𝑦 𝑐𝑜𝑛𝑡𝑖𝑛𝑢𝑒 𝑡𝑜 𝑘𝑒𝑒𝑝 𝑝𝑎𝑖𝑛 𝑎𝑡 𝑏𝑎𝑦 & 𝑝𝑟𝑒𝑣𝑒𝑛𝑡 𝑓𝑢𝑡𝑢𝑟𝑒 𝑙𝑜𝑠𝑠 𝑜𝑓 ℎ𝑒𝑎𝑙𝑡ℎ. 𝐼 𝑤𝑜𝑟𝑘 𝑣𝑒𝑟𝑦 𝑐𝑙𝑜𝑠𝑒 𝑤𝑖𝑡ℎ 𝑜𝑡ℎ𝑒𝑟 𝑝𝑟𝑎𝑐𝑡𝑖𝑡𝑖𝑜𝑛𝑒𝑟𝑠 𝑡𝑜 𝑢𝑛𝑖𝑓𝑦 & 𝑐𝑟𝑒𝑎𝑡𝑒 𝑎 𝑐𝑎𝑟𝑒 𝑝𝑙𝑎𝑛 𝑡𝑜 𝑚𝑜𝑣𝑒 𝑔𝑟𝑎𝑐𝑒𝑓𝑢𝑙𝑙𝑦 𝑡ℎ𝑟𝑜𝑢��ℎ 𝑡𝑟𝑎𝑛𝑠𝑖𝑡𝑖𝑜𝑛𝑠 𝑡𝑜𝑤𝑎𝑟𝑑 𝑜𝑝𝑡𝑖𝑚𝑎𝑙 ℎ𝑒𝑎𝑙𝑡ℎ. 𝑫𝒓. 𝑱𝒂𝒔𝒐𝒏 𝑵𝒖𝒎𝒎𝒊, 𝑫𝒐𝒄𝒕𝒐𝒓 𝒐𝒇 𝑪𝒉𝒊𝒓𝒐𝒑𝒓𝒂𝒄𝒕𝒊𝒄 𝑇𝑒𝑐ℎ𝑛𝑖𝑞𝑢𝑒𝑠 𝐼 𝑈𝑠𝑒: 𝐷𝑖𝑣𝑒𝑟𝑠𝑖𝑓𝑖𝑒𝑑 𝑎𝑑𝑗𝑢𝑠𝑡𝑖𝑛𝑔, 𝐴𝑐𝑡𝑖𝑣𝑎𝑡𝑜𝑟, 𝐶𝑟𝑎𝑛𝑖𝑜𝑠𝑎𝑐𝑟𝑎𝑙 𝑡ℎ𝑒𝑟𝑎𝑝𝑦, 𝑀𝑦𝑜𝑓𝑎𝑠𝑐𝑖𝑎𝑙 𝑟𝑒𝑙𝑒𝑎𝑠𝑒, 𝐴𝑐𝑡𝑖𝑣𝑒 𝑅𝑒𝑙𝑒𝑎𝑠𝑒, 𝑑𝑖𝑣𝑒𝑟𝑠𝑒 𝑚𝑎𝑠𝑠𝑎𝑔𝑒 𝑡𝑒𝑐ℎ𝑛𝑖𝑞𝑢𝑒𝑠, 𝑐𝑜𝑟𝑟𝑒𝑐𝑡𝑖𝑣𝑒 𝑒𝑥𝑒𝑟𝑐𝑖𝑠𝑒, 𝑖𝑛𝑗𝑢𝑟𝑦 𝑟𝑒ℎ𝑎𝑏𝑖𝑙𝑖𝑡𝑎𝑡𝑖𝑜𝑛 & 𝑝𝑟𝑒𝑣𝑒𝑛𝑡𝑖𝑜𝑛, 𝑝𝑟𝑒𝑔𝑛𝑎𝑛𝑐𝑦, 𝑝𝑒𝑑𝑖𝑎𝑡𝑟𝑖𝑐 & 𝑓𝑎𝑚𝑖𝑙𝑦 𝑐𝑎𝑟𝑒 sandiego andwellbeing

[thedemclothes]

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A post shared by PT Cristian (Deme) Demetrescu (@kinetizeyourlife)

THE GLUTE RELEASE!!! [tight butt🍑] - #throwbackthursday post to my Signature Glute Release! Still one of my favorite vids I've done and the feedback I got was fantastic! If you are new to my page, please enjoy the glute release for the first time, and if you have already seen this one, please comment on how it felt! - 🍑The Glute Medius - So many people I work on have a tight/weak glute medius! One of the most common things that happen is that QL muscle gets overworked and causes back pain! Here's an awesome release for the glute med! - How to perform the glute medius release👇👇 - 👉 Grab a tennis ball or lacrosse ball and let's loosen up those glutes! - 1️⃣ Lay down on your side and place the ball on your glute medius! 2️⃣ Make sure to roll around a bit to find a good spot! 3️⃣ Prop yourself up onto your elbow similar to a side plank and straighten both legs! 4️⃣ While keeping the pressure on your glute medius with the ball. Bend your bottom knee to your chest! 5️⃣ Once you finish bending your knee, use your hand and pull the knee across your body! 6️⃣ Make sure you don't rotate the lower and upper body! Just pull the knee across the body and don't let the ball flip over the muscle! 7️⃣ Move the ball to a new spot and repeat🙌🏻 - 🚨Please comment if it's your 1st time trying this release and if it's your second time, please let me know how it felt! - 🎵Linkin Park ft Kiiara - Heavy (Nicky Romero Remix) -repost @joetherapy #joetherapy #glutes #activerelease #massage #bodybuilding #fitness #npca #ifbb #wbff #crossfit #uspa #bikinipro #figurepro #npcbikini #ifbbbikini #squats #deadlifts #mensphysique #classicphysique #fitspo #fitfam #bootyworkout #bootyqueen #gluteworkout #glutesworkout #physio #chiro #fisio #runnerspace

[drbrianwatters]

Thanks @mattoverton_ls for stopping by and checking out the new office! Good luck this season! We’ll be rooting for you! #nfl #nflplayers #sportschiro #chiropractic #chiropractor @activereleasetechniques #activerelease #activereleasetechnique @leopard_claw #leopardclaw @indyspine (at Indy Spine and Rehab, P.C.) https://www.instagram.com/p/B0OeWsMgI1U/?igshid=185e7t574aotd

[deadlifttillimdead]

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What in the hell?!? 😳tag someone who'd probably get this done 😂 @selectbodydoc ・・・ Nope! Probably won't be trying this technique anytime soon! 🚫 #hammerdown #hammertime . -Your Trusted Friendswood Chiropractor #HereToHelp #chiropractic #chiropractor #Friendswood #SelectSpineAndSports #SelectAthlete #sportschiropractic #sportsmedicine #sportsmed #graston #activerelease #rocktape #mobility #friendswoodchiropractor #myofacialrelease #stretch #iastm (at Fitness Connection)

[theactivefix]

A little wall art added for opening day in Walled Lake #mackinacbridge #PureMichigan #Chiropractic #activerelease #walledlake (at Walled Lake, Michigan)

[zacharykanea-blog]

Getting all of the therapies done this week to make sure I'm in prime condition for my show! A big thank you to @jcolley242 for getting my back and quad opened back up before stepping on stage this weekend 👍🏻💀 #motivation #gym #grow #focus #dedication #strength #strong #muscle #deadlift #bodybuilding #diet #aesthetics #taper #npc #prep #activerelease #graston (at Performance and Recovery Systems)

[drscottduke]

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Treating #backpain using #activerelease soft tissue @activereleasetechniques (at Duke Chiropractic) https://www.instagram.com/p/Bsp2CYQhvBk/?utm_source=ig_tumblr_share&igshid=1votugnuu6s8b