#anarecipies

[5hrenergymelancholy]

my psychiatrist is starting me on an antipsychotic that i need to eat before taking for it to actually work this is going to be my own personal level of hell.

[aeriana250]

https://discord.gg/wCTpTPCWRm

Please be respectful, active, and follow the rules! :)

[chubbygrlblues]

wish me luck!

So basically this week is my birthday and ive really been slipping up. But I’m back on my Ana shi. Today I’m water fasting and it’s going great. My birthday is literally Saturday and I’m having a party and wearing a big ball gown and i want to look beautiful. So if you have any tips of tricks or even just good energy’s you wanna send my way PLEASEEE do!!! Love ya lots! <3

[a-unique-butterfly]

Check this out!

These are sooo good when you're craving sweets, I highly recommend these.

[numbornothin]

here’s a somewhat low cal vegan breakfast i made this morning. it’s so filling & delicious, plus it doesn’t taste like cardboard.

if you take out the toppings it would still be delicious & lower in calories. there’s so many different ways to make chia pudding & i love it !

[brittlehair]

50 cal soup 3-4 servings

I literally have just become a chef and my food surprisingly tastes good.

Too make the soup you need

1/3 cup of ice burg lettuce (1 cal)

1/2 a small 🥕 carrot (3 cal)

1/2 a cup of broccoli 🥦(15 cal)

3 radishes (9 cal)

3/4 long celery stick (5 cal)

Beef stock pot ( I bought a knor beef which was 6 cal)

1 basil leaf (0 cal

A pinch of thyme powder (1 cal)

A pinch of oregano powder( 2 cal)

A teaspoon of soy sauce(4 cal)

I wasn’t really sure would taste good but it does so why not share it ♥️

First boil 2 cups of water then put in stock pot

After stock pot has dissolved add your hard veg first

After 3 mins and the rest of ure veg

Add the spice and soy sauce

Pour into a large mug or small bowl

U can eat it now lol this helped me a lot because when I see food over 100 calories it kinda triggers me so this is good

All around there is 46 cal for the whole pot so u should be able to have as much as what ure comfortable with.♥️♥️♥️♥️♥️♥️♥️♥️♥️🥀

[genericusernameae]

100 calories how I make it. Make yourself this

Its so simple even an idiot like me can make it,

legit just a leaf of lettuce (3)

a few pistachios for flavor ( I put 8 but you can put as many or little as you like )(4per pistachio)

and avacado (I put 1/4 of an avacado for both of them) (50-59 per 1/4)

its tastes amazing to me and I 100% recomend

So eat and stay safe <3

[wannabeskinnyprince55]

I broke my fast cuz I was going to pass out. I lasted 18 house tho. I ate 5 suger snap peas and a biscoff biscuit.

Total: 83 cal

[tothebone18]

I’m going to start the military diet tomorrow. Hopefully this should work.

[5hrenergymelancholy]

i wanna wake up in 2023 with my stomach growling and full of emptiness. i wanna wake up and start out the new year on a fast, entering ketosis.

[aeriana250]

https://discord.gg/ExdqGCnq

Join! :) please follow the rules and enjoy.

[im-fine-just-obsessed-with-this]

Protein Pumpkin Pie

15oz can of pumpkin 12oz almond milk (1 1/2 cups) 6oz liquid egg whites (3/4 cup) 2 scoops vanilla protein powder (whey) Cinnamon and splenda to taste Mix together well and bake in the oven at 350° for 50-55 minutes 1/4 pie (serving): 161.25 calories, 14.1 carb, 18.75 protein, 3 fat Whole pie: 645 cal, 56.5 carb, 75 protein, 12.5 fat

[poetwannabe1331-blog]

Burn calories doing squats!

Multiply .096 by your body weight and that is how many calories you burn per 1 minute of squats. Example: (me) .096 x 218 = 20.9 per minute so about 21 cals a minute of squats Add weight to burn more calories per minute (use hand weights, a backpack filled with heavy stuff, hold heavy books while doing this, etc.) add the weight of that onto your weight and you'll burn more!! Do a minute of squats throughout your day when you get a chance and it'll add up!

[a-unique-butterfly]

Guys I'm about to open a whole other world for you.

There's this company called Flavor God and all their seasonings are zero calories and taste fucking amazing! I just recently got their Pumpkin Pie flavoring and it's literally a life saver because I love pumpkin with a passion. But I'm also severely lactose intolerant so I can't have the normal latte but I can add this seasoning to coffee. Which makes it's a super low calorie amazing tasting coffee. I highly recommend this company. PLUS all the prices are cheap as fuck!

[neveriskinnyienough]

So recently my cal limit has been 202 and it’s honestly such an amazing experience for me it’s like a high that I can get away with such little food let me know what your cal limit is

Also I’ve been asked I’m not comfortable sharing my weight but my height is 5’10 and my gw is 130

NOT PRO ANYTHING

#thinspo #ana #proana #ed #proed #anarecipies #anagrocerylist #sadspo #thin #skinny

[mylittlefinger]

Recipe Acc

I made a recipe acc go follow @anarecipies