#and Chi

[lonepower]

yes i Am paying real money to make you all look at our new dog. we've had her for 3 hours and if anything happened to her I'd kill everyone in this room and then myself. her name is Tater Tot

[aru-and-leopard-cat]

Call his hole Little Caesar’s the way it’s always hot and ready

[monets-slumber-party]

Brennan: I got back with an ex 9 TIMES. Kim Chi: Was it the puss-puss? 😹

[jeida-chi]

Was talking about the Fairy VS walrus poll with some friends which led to "but what about a walrus dressed as a fairy?" and so this was born 😌

[cute-girls-from-vns-anime-manga]

[ayin-me-yesh]

If anyone's looking for really gentle or disability friendly exercise...

Doctor Jo on YouTube is a physical therapist who offers lots of therapeutic stretching and exercise videos for specific conditions and pain relief. [x]

Leap Services is a Canadian physical therapy group that has a YouTube playlist of gentle exercise routines. All of these exercises are done in a chair (except for one which is done on the floor) and are intentionally adaptable to different bodies and needs. [x]

Yoga with Zelinda on YouTube has yoga that's adapted to a large number of conditions, for instance, providing a playlist of routines that don't require kneeling and another of chair yoga. She also offers yoga for specific health challenges, like fibromyalgia and mobility issues. There's a playlist of yoga routines for people with bigger bodies as well. [x]

Santosha Spirit on YouTube has yoga routines for people with chronic fatigue, chronic pain, POTS, and EDS. [x]

Yoga with Shaunneka on YouTube has a playlist of slow seated yoga, including chair yoga, as well as a playlist of gentle yoga. [x]

Qinergy on YouTube has tai chi sets broken down into easy tutorials. There is a seated version of her shibashi set. [x]

Perth Tai Chi Academy on YouTube is similar to Qinergy. It provides a seated version of daoyin yangshen qigong. [x]

[gaygalore]

Chris Steele and Jason Hawke Deep South: The Big and the Easy, Part 2 (2002)

[chimeetsworld]

i want to be fluent in everything that gives you pleasure.

[dietranch]

one fish, two fish

[michelle-blue]

Vietnamese architects and historians consider the years from 1940 to 1975 the golden age of Vietnamese modernism. In that period, major modernist public buildings such as hospitals and hotels were designed and constructed.

- Mel Schenck via Saigoneer, "How Vietnam Created Its Own Brand of Modernist Architecture"

[2cypress]

🐟

[sreppub]

family name passed down the generations

[kafkaesqueer]

Has this been done?

[finalatomicbuster]

These Bases Are Loaded 2 (1994) dir. Chi Chi LaRue

[archiarthur]

AYEEEEEEE WHAT'S UUUUUP

IT'S MEEEEEEEE

[lotusinjadewell]

Saigon, Vietnam. Credit to laphanblog (Instagram).