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#and that's the part i need therapy about lol
trans-cuchulainn · 8 months
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hi! we dont know each other but ive stumbled upon your posts in which you describe your anxiety brain and borrowing trouble from the future and i can totally relate to that. and it sounds a lot like ocd, which i know i have... idk if this would be helpful
sometimes i do see things about ocd that i relate to. i think a lot of the underlying thought patterns and fears are probably similar. i don't think i respond to them in the way that somebody with ocd does, though -- i don't experience compulsions and don't find any relief from behaving in certain ways or performing certain rituals, i just experience profound dread and physical discomfort until i'm able to forget about the thing that triggered the anxiety or i move on to something else
my sister has ocd, which i only learned recently (we don't live together and aren't super close), but again, although i see overlap between our experiences, i think we respond to those triggers differently and find different things helpful/harmful. obviously everyone is different so that doesn't rule out the possibility that i'd also have it, but i think it makes it less likely
generally i think my issues are largely attributable to generalised anxiety disorder, some kind of brainweirds (not sure if autistic or have adhd or both), and a solid dose of complex trauma that contributes a fair amount of hypervigilance and fear to the proceedings which make standard anxiety tactics less helpful
i think all mental health diagnoses are labels we give to certain groups of symptoms rather than like. firmly grouped Conditions between which there can be no overlap, though. some aspects of anxiety and ocd are very similar, and some are different -- the same stars in different constellations. i think i score more points in the anxiety chart, so that's where i am for now, but doesn't mean i'm not experiencing some of the same things, if that makes sense (and it also doesn't mean that some coping mechanisms designed for one condition won't work just because i don't think i fit under that label -- sometimes they do)
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saturnvs · 6 months
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equine therapy starts again today for the first time since … october? nervous 🫠
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CLAUDIA when I- oh wait, she was being manipulated by her father and now Aaravos and just wants her family back together and is a child
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VIREN when I catch yo- oh wait, he's dead
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AaRAVOS when I cat- oh wait, he's a father grieving his daughter who was unjustly killed
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THE COSMIC ORDER WHEN I CATCH YOU!!!
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leverage-ot3 · 4 months
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sorry to keep personal posting but my day fucking SUCKED and ended with me dropping one of my brand new earrings from a set that I just finished cleaning down the drain, took the sink apart and still couldn’t find it 🙃
if y’all feel like asking a leverage/misc question for thoughts or headcanons I’d love to answer them in the morning! or even if you just want to say something about your day- I just like hearing from you guys 💖
#or ask me abt my lockwood & co hyperfixation/chat w me about the show#and how I have been egged on my a moot to pursue my cot3 hunger games au (I have never finished a longfic)#(was bored at lunch break and wrote a portion of the berry scene 👀)#boss still owes me more than 2.5k and has been gaslighting me and continues to emotionally manipulate me and my coworkers#and cause serious shit that triggers clients in a THERAPY CLINIC#and has started second guessing my work by asking other employees if my input is ‘accurate’#which caused a flare up in my skin picking AND latent SI#ugh sorry for rambling yall I just need to write this out yk#I need a fucking sugar mommy or something 😭😭😭 I need to get out of this mentally/financially abusive job#not leverage#ask me things#jackie talks#about me#mine#this is the worst place I’ve worked which doesn’t necessarily say too much because I haven’t had many jobs#but one of my former bosses was a [redacted school shooting] denier when we were literally 20 min away from where it happened#which still boils my blood to this day LIKE WDYM YOU THIBK THE GOVERNMENT PAID OFF PARENTS AS A PART OF A CONSPIRACY TO INFLUENCE GUNCONTROL#she would tell a new hire ‘J doesn’t like conspiracy theories’#NO [redacted] I CAN DISCUSS THEM FOR FUN IN CONVERSATIONS BUT URS IS FUCKING RIDICULOUS#EAT A DICK#hmmm I wonder if I still have anger about that lol#ANYWAYS I finally got my intake after waiting 8mo for the clinic I needed to get in and will be starting therapy in a few weeks#🫡🫡🫡
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mushroominaforest · 20 days
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I mean yes, definitely, but I also just really like projecting lmfao
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thefrogdalorian · 6 months
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Sometimes I find myself thinking about Din Djarin a little too much that I get concerned and think that I really should go to therapy...
Well, I'm finally doing that (again) tomorrow... :)
Feeling pretty nervous about it but hoping that because I now know I'm autistic it will help me understand/explain things a little better! Hopefully this is the start of a journey to finally become a healthier, happier version of myself :)
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bueris · 4 months
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okay maybe I should seriously reconsider my path in life and sell my soul to marketing or journalism instead
#okay venting in the tags you are very welcome to ignore or not respond to it i just need to yell somewhere#i always thought id be an art therapist because well i care about people and want to help them and love art#but everyday i wake up feeling like a fraud and an imposter so like. should i really be doing all that when im not entirely#certain i cpuld handle it??? like i know i haven't gotten the meaty bit of the education towards that yet but like#university costs a disgusting amount of money here and if i pick the wronf thing im likely doomed forever thanks to awful government#i know things could get better like they did after thatcher but honestly im not putting any bets on it considering how the current labour#party is so like if i fuck up here im basically dead#also can i actually do art uni. like could i cope with that. im deeply unethused with art at the moment and honestly will i evwr be#idk#it was jusr a thing i always did but education around it is fucking soul sucking#also the emotional weight of hearing and solving people's problems as a therapist. i would consider myself quite empathetic for the most#part i feel other people's pain quite strongly and obviously as a therapist id be feeling that quite a bit so could i actually cope with it?#ik therapists have therapists but still#i mean im doing work experience at an occupational therapy place so ill just be extra inquisitive about it all to make sure im going#the way i wanna#I'll be fine by the end of a levels ill probably understand what i want in life#if not then gap year to work it out#should probably look at unis for english language too then#sigh#ucas website i may as well marry you#ill be okay im getting in my head about stuff im actually pretty good at art even if there are things i can improve on (like patience lol)#yeah maybe the voice telling me i suck doesnt know shit and should shut up#yeah#shut it nasty voice you're wrong actually!!! im doing just fine and you're being overly critical#they should make a brain that's your friend and not mush that hides the amalgamation of every bad thing ever in its crevices#crevices shoyild be filled with kindness and love.#sex jokes about that#why the fuck is yahoo mail syncing i dont use you you washed up search engine#bue waffling#vent post
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science-lings · 5 months
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I feel like Matt and Phoenix would be best friends
they both wake up and worry about how they're going to afford rent, go to court to defend someone who totally looks like they did it, have an insanely homosexual moment with their best friend, think about that one time that they hooked up with She-Hulk, not think about how their type is people that scare them a little, get the shit beat out of them and then come out kind of fine, find a big important corrupt guy to send to jail when everyone else is too afraid to touch him, and then they go to sleep alone because their martyr complex extends to avoiding romantic connections.
They also care less about the word of the law and are willing to break it for the sake of actual justice and push through injuries through sheer willpower.
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sysig · 19 hours
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Dr. “Has to get a good grade in therapy” Doran (Patreon)
#Doodles#Okay so none of them feature but uhhhh#SCII#Helix#It's related I swear lol#Wander Over Yonder#Wander#I still mean Dr. Doran haha how clumsy of me :)#More concept stuff for funsies because yaayyyy#Fun to work with by design haha - he just wants to help people! He really does feel like a good fit ♪ Lovely feeling haha#Pretty fun to draw even if his design is rather cartoony haha#Realistically he'd probably have red curls but it's fun to hold some of his cartoon design elements! Wander's fur is all round like that#Freckles could be considered on-model depending on your definition lol the little patterning in his fur could count....maybe lol#So it's a bit of a stretch that's fine! His facial hair is definitely accounted for! Good good#And keeping his hat and banjo as props hehe hey if Stein gets to be all stitchy then Wander can be a bit quirky it's fine!#There's an explanation! It makes sense so it's fine! Lol#That really is my favourite part honestly it's rearranging [character] until they're puzzle-piece shaped <3 There's the spooks to it!#And I love the spooks :) The therapists get the least amount of Pain and Suffering but they're excellent spookage set dressing#Wander's great for that because he Can get a little in his head about him feeling helpful > actually being helpful#Which I think is Perfect honestly <3 He's such a great fit I love him#I didn't see much of the other therapists - Wilson got the double feature! I do want to check out the others'#But from the descriptions there didn't seem to be anyone specializing in kids' mental health?? Which is weird to me! There's kids there!#I mean even if he didn't specialize in pediatric therapy he'd still decorate his office the same way lol he just leaned into it#It's cozy in here ♪ Inviting! He wants you to feel better so badly! Please feel better#Just a totally chill guy other than the He Needs To Do Well#Hehe
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orcelito · 1 month
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Remembering that a 4 hour psychological test means 4 hours under the examiner's microscope. I hope they let me listen to music during a written test, but idk if that would defeat the purpose or not. I... really don't know what to expect tomorrow, and it's kind of making me a bit nervous. Lol.
#speculation nation#i dont like to be psychologically analyzed. god i just remembered i have therapy this week too.#which that at least. i mean it's uncomfortable but ultimately it's just talking.#psychological testing they are gonna be Watching me. there will be the questions but also they will be judging my actions#and im so used to masking but that would actually go against me in that instance.#and i really hope theyll let me listen to music bc 4 hours of silence sounds like hell on fucking earth.#but i dont know if that's. part of the process??? put me through stress to see what makes me tick???#my goal is to get an adhd diagnosis but im also scared theyre gonna pick up on the autism.#im gonna be honest. but i didnt plan to get the autism diagnosed bc i dont want the downsides of that#ya know. societal and institutional ableism. etc etc. they might take away opportunities from me.#but it goes hand in hand. and surely it couldnt be too bad if they pick up on it...#i could manage through 4 hours without music but itd be hard. and it could do bad things to my brain.#i think im preemptively prickling up. like a porcupine. i dont want them Looking at me.#i need to just... chill out. whatever comes will come. and it's ultimately in my best interests.#this is what i need to get my adhd meds. it'll be worth it.#..... but im also worried about what else might show up. i know i got Problems. but i dont want them to... know about them.#all sorts of awful invasive questions about me and my past.#for someone who acts like such an open book i really am so allergic to actual emotional vulnerability huh?#decent chance i'll just dissociate thru the whole thing. to get through it.#cut the emotions off. who needs em. the brain can factually answer things without the emotions' input.#anyways im gonna go do some chores. peace#negative/#lol.
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lord-squiggletits · 6 months
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The last therapy scene in PUE 11 was so fucking good, like just the layers of characterization going on there and the way that a certain character was beginning to see the light of a better way of living, but was still their argumentative self that was skeptical and trying to disprove that "better way" at every turn. It was such a good scene of like, a character literally talking about their emotions over therapy, but it didn't feel like some heavy handed "ah I will be a good person and get better because of therapy". Rather like the character was approaching therapy through their own mindset/way of being, not fully embracing it, clashing with it, arguing about the therapeutic concepts in a logical way. Just really good all around
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venomgender · 10 months
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sometimes im like Therapy Would Fix Me and so i book an appointment with a new therapist and every time with out fail they suck for one reason or another. and its like i know not all therapists are like this because i had one (1) insanely good therapist who had a baby and never came back.... but are we sure she isnt the exception? and then im like i guess therapy wont fix me
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pepprs · 2 years
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mission failed we’ll get em next time 😭😭😭😭😭😭😭😭😭
#i literally can’t quit omg i feel so fucking bad. it wasn’t so bad this time but also HE LITERALLY FORCED ME TO COME OUT LKKE GIRL HELLO???#he cornered me and asked me if redacted had to do w my s*duality and i was like ummmmm. yeah 🫣 and he was like now why didn’t you say that#the first time 🤨 and i was like …………. 😳. AND THEN i asked him why he asked me that and he said he’s been waiting for the right moment to ge#it out of me and he always suspected it LIKE HELLO I THINK THAT IS POSSIBLY WILDLY INAPPROPRIATE I WANTED TO DIEEEEEE#and i lied right to his face abt stuff w my mom and also the redacted situation bc i always feel in trouble whenever i talk abt them w him#and also he asked how things were w my mom and i told him and he was like that’s great but how are things with YOU and yoir mom 🤨. UGHHHHH#and i can’t leave bc his supervisor is gravely ill and they haven’t talked abt doing inter generational therapy w me yet which is what they#want to do <- hasn’t looked it up yet and doesn’t know what it receals about me. and he also is like yet agai. trying to get me to separate#myself from data expunged AND ITS LIKE OMGGGG NOTHING IS HAPPENING WHY DO I HAVE TO THROW AWAY A GOOD THING THAT IS WORKING FOR ME JUST FOR#THE SAKE OF CONFORMING TO SOME STUOID MENTAL HEALJT STANDARD. so yeah ummmmm idk what to dooooo i know im not getting the best possible car#and this whole thing has been a cluster fuck but he validated my reaction to something for the first time like EVER today and he has plans#and what if they work. and like omg if i drop it on him he’ll be so hurt and surprised like it will really come out of nowhere and i don’t#want to look like even more of a fool to him than iam. but he says i can’t withhold stuff bc it’s doing me a disservice and we need to see#the fullness of who i am to get to the root and solve problems and stuff but it’s like uhmmmm… but you don’t make me feel safe for reacting#the way i do or wanting things to work out in a way you disagree with so how can i bring out all the parts of me if you don’t make me feel#safe and unjudged for doing so like. lol. the thought of leaving him makes me feel so guilty and stupid bc it s like why are you throwing a#away sliding scale therapy that could turn out to be really useful and running away when ppl tell you things abt yourself you don’t like to#admit and force you to look at your hard ugly truths. but also the thought of working w him until july after already having had 16 weeks of#this literaly makes me fucking insane so idk what to do and finding a new counselor would be so hard and i don’t have time or money. UGHHHH#purrs#delete later#like how am i gonna walk out on him when we just spent all this time talking abt how this new technique will bring me into a new season. AU
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deus-ex-mona · 2 years
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i thought of my family. i ✨shrivelled up inside✨
#incoherent ramblings that may or may not be oversharing af in the tags. you have been warned#the lyrics just… really hit home at some parts. infidelity ain’t cool man. :(#ughhhh i just. the song’s just…!!!!! aaaaaaaaaa#now i really wanna take a crack at tling it bc. the…. aaaaaaaa#i can’t really explain my feelings about this song? but i have lots of them#like it brought back memories of being there in the cigarette-scented living room of my old place as my apparent other parent called his gf#i’ll never forget how sickening the softer and sweeter(?) tone his voice took on as he talked to her. it was grossssss#like it was such a huge shift from how he was towards his biologically female family members (my mother and myself)#just how was he able to be so soft towards that lady while also slapping the living daylights out of us? >:( it isn’t fair!!!!#my brother was spared from getting hit though. and he was spared from being involved in their fights too. male privilege ig. it’s not fair!!#not that i’d want that asshat to be sweet to me in the first place. heck no.#there was this time he asked me what kind of music i listened to. i told him t-swift bc i didn’t want him near my fav song: caramelldansen#he looked up one of her songs on yt to seem relatable,i told him ‘i don’t listen to t-swift’,and he screamed at me :(((#and there was also that time i was screamed at for calling him a perv for pointing out mosquito bites on my inner thighs :(((#and yet… just *how* was this ugly ass loser able to get girlfriends as a married man??? he’s 155cm so he doesn’t even have the height factor#ughhhhhh cheaters always remind me of this clown. i hate him. i really do. i hate tons of things but he’s the thing i hate most in the world#i can’t get rid of that mf though >:( the cons and cons of being literally named after him bc he was disappointed that i was born a girl ig#well. this sure got off-topic… i probably need therapy lol#but therapy’s too expensive (and too complicated to get) so tag therapy it is!!!!#i’ll just vent my life’s worries in the tags here all while everyone else suffers with me >:)#but… kitto wakareru yo’s a beautiful song (musically speaking). chico’s voice and the instrumentals are so good and very emotional…#but the dude mentioned in the lyrics can go cocc himself ig. cheating is unforgivable!!!!!!!#it is suiyoubi my dudes#inedible blubbering
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soft-girl-musings · 1 year
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idk how I thought i'd handle working 2 jobs, i can barely function as a 1-job girlie
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rouge-the-bat · 2 years
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i actually have a pretty particular view of kuramas relationship with kuronue. i see that back in his youko days, kurama slept around a lot. he didnt really have any interest mating, and didnt at all mind leading people on to get what he wanted out of them. he enjoyed keeping his heart out of reach of all who wanted it, and had fun toying with them over it.
but then he became close partners with kuronue, who eventually opened up to kurama about his desire to mate with him. kurama wouldnt enjoy leading him on, because while hes not in love with him, he still cares for him deeply. so he told kuronue he doesnt feel the same way, and his partner took it pretty well, saying as long as they can be by each others side, it doesnt matter what form their relationship is. despite that, its the first time kurama felt bad for not returning someones feelings, and its the first time that he began to wonder if hes actually completely incapable of feeling romantic love.
and then, much later, he falls madly in love with hiei. and kurama feels so guilty- if it was so easy for him to fall for hiei, why couldnt he have felt the same way for kuronue? is it because his human body is allowing him more range of emotions? is it because he was lonely without anyone in the human world to fully connect to and know the real him before hiei came along? could it have just simply been the right place at the right time? could it maybe even be some sort of ~destiny of the universe~ thing like soulmates?
he feels so, so happy dating hiei, but he cant help but feel a crushing guilt about it sometimes. the simple fact of the matter is that hes grayromantic- hell, practically just full aro but with an exception- but kurama feels like since he fell for hiei, he must have just been too selfish and closed off back then to allow himself to return kuronues feelings. he feels like he owed it to his old partner, even if kuronue had never pushed about it and accepted that kurama doesnt feel the same way. kurama can mask his feelings skillfully, but he cant outright control them- though he certainly feels guilty for not being able to anyways.
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