#banana bae

[pinacoladamatata]

"The gods gave me ten fingers but I never seem to need more than one"

[telestoapologist]

can i offer you all an assortment of destiny memes i’ve made in these trying times (3/????)

[florihye]

srry zero clue what came over me anyways 😁

it’s okay i support ur insaneness anna banana

[mimi16lps]

[slvtwrld]

oh my goodness

[just-a-ghost00]

Mini PAC - Details about your soulmate/TF using game cards and letters

Group 1 - Cassette

Banana card : they are fruity! If they’re a man, they have big D energy. They are joyful. They come from a warm climate country. Possibly an island.

Bunny card : this person is super cute and lovely. They look like a baby. They are very kind and soft with others. They have a high sex drive. Their teeth and ears could be parts of their body that you like about them. They feel very innocent and vulnerable.

Airplane card : this person likes to travel for fun and/or travels a lot for work. They live at a distance from you. They enjoy fast communication. They are active. They are curious and love to be challenged.

Letters : T H U N L I I O E Z E I C U Y I M A

Words or names I picked up on ( feel free to add more to the list in the comments) :

Liam, Theo, Noah, Noe, Zain, Zina, Zelie, Mona, Mina, Naim, Chloé, Chile, Lucy, Milan, Athene, Luna, China, mole, eye, cutie, cinema, zinc, camel, thyme, chain, lion, Leo, Helio, Nile, mint, maze, hazel, mountain, cunt, aconite, Lyna, Lina, Alice, menace, county, yen, Celine, TMI, TUE(sday), OCT(ober), autumn, Ciel, honey, Luca, Han, menu, hate, anime

Group 2 - Subway

Bicycle and train card : they live at a distance from you but it could be easily accessible. They enjoy traveling and/or they travel for work. They like biking.

Dress card : they are pretty feminine. They like to dress unconventionally. So if they’re a man, they like to wear skirts or high heels, to put on makeup. If they’re a woman, they’re a bit of a tomboy. They enjoy fashion in general. They could be a model.

Dolphin card : they are sociable. Their family matters a lot to them. They are very sensitive and in tune with their intuition. They have a kind and generous heart. They are playful, even flirty. They like water and/or leave near a body of water.

letters : W E E M S A U T T B A E E O R E N R

Words and names I picked up on (feel free to add more to the list in the comments) : tenor, Muse, water, Mona, Mason, Saturn, Beau, war, ram, Taurean, brat, bae, West, euro, won, MON(day), mount, sun, tarot, bus, runes, tan, beast, Roman, Roma, Meteora, Mars, ASMR, Ares, Arena, amore, nature, muerte, mentor, senor, Matteo, master, webmaster, woman, man, Erasme, Bruno, brunette, same, torn, tears, BTS, Naruto, Moana

Group 3 - Snacks

Letters X L N E J E E A O N A H N N L I R W L

Words and names I picked up on (feel free to add to the list in the comments) :

Hélène, Helena, Nia Jax, jail, Leo, Xena, hell, Joan, Joana, Jane, Jean, Jona, jean, Noel, Noe, Noa, lion, JAN(uary), Wall E, halo, hola, hello, Axel, Hoax, Jihane, Will, Jorah, horn, Jael, Jeanne, norn, helix, Halle, alien, Rollex, Rollin, Alienor, Jolie, Rio, Janeiro, Nelliel, Ronnie, Leon, Johann, Neil

Watermelon card : They support Palestine. They come from a warm climate country. They love summer. They love watermelon. They like your juice ;)

Tennis ball card : They are athletic. They enjoy tennis or any type of ball game. They got balls ;) They are swift and fast. They communicate quickly, they are witty and sarcastic.

Socks card : You'd feel very cozy with them. They have an odd but warm personality. They enjoy date nights snuggling by the fireplace or Netflix and chilling. They have cold feet.

[princesssmars]

a few ellie headcanons bc i like her c: sfw.

she is a backpack lesbian. always has a tiny backpack. they are always black or a dark green. will sometimes get a patterned one. maybe has bananas on it. wants to put stickers on basically all of them but won’t because she gets paranoid they’ll get ruined.

i can’t find the post and ong i don’t remember what type of snack girlie i said ellie was but yes. this bitch loves snacks. always snacking. had a four month long addiction to jello it was a little scary.

she can cook for herself! she can make a damn good burger. hates tomato’s because she’s a baby 👎🏽

feel like she likes the weirdest cereals ever…like bae why are you eating kit kat cereal

runs super cold and always has a blanket. lovesss those super thick fluffy blankets that make you wanna fall asleep immediately. begged joel for one of those full body blanket snuggie things and he kept forgetting so she bought a matching dinosaur set with jessie and she loves it.

despite running cold her bedroom fan has not turned off in thirty years.

loves trivia. likes to play are you smarter than a fifth grader because you are NOT gonna catch her fuckin lackin.

likes mixmatched socks. her dryer is always eating half of her pairs so she grows to like it.

calls things pretentious and overrated as a joke bc she is annoying. watching a popular movie? she hates it the author is trying too hard. if she has a letterboxd she is either giving the most in depth review you’ve ever seen or a five star rating with a “cool”.

super nervous at the start of relationship yo show affection but when she’s locked in she is always on you…cuddles all the time. if you’re getting up to do something she is gripping around your waist. it’s cute until you need to go to the bathroom and she is insistent on going with you. once when she was high she told you she’d get a second toilet so you could go together 🫤

playstation girl yawn. she was hyped for elden ring then got her ass beat and didn’t play for a month before randomly deciding to finish it in two weeks.

whoever said she loves spongebob first was right…binges regular show when high. loves breaking bad. will act like she doesn’t like romance shows but if you make her watch the first episode she hasssss to finish it she can’t help ittt… sorry not sorry i’m making her watch bridgerton.

secretly watches those family guy adhd tiktoks

has a habit of watching movies through tiktok

and those space tiktok’s… comparing the gravity of different planets, what’s it’s like to fall through jupiters atmosphere.

likes orcas… watches marine life documentaries and gets emotional.

would know ur birth chart. ever forget ur big three signs? she knows. kind of scary. weird talent. doesn’t believe in astronomy buts knows every basic fact about every sign?? 😭

has two instagrams. her main is for her art and to post pictures with her friends and you. second she posts anything. and i do mean anything. will go from an introspective into idk why hoodwinked is underrated to

loves green it’s literally her color. needs some green in her dorm/apartment. thinks about this ahead of time so when she’s in middle school she starts buying tiny plants to take care of. at the start they’d die in like a week but now she has a dozen and they’re all healthy <3

bunch of posters on her bedroom walls. hates bare walls.

likes to try new hobbies every so often! is lazy about working out but when she does she gets on the treadmill and doesn’t break a sweat no matter how fast. kind of scary.

likes to go on the most random dates. you’ll be sitting on the couch and she’ll show you some random restaurant she saw on like instagram and be like let’s go. right now.

likes when you touch her hair. rest her on top of you while watching a movie and run your fingers through her hair? she’s out like a light. if you want to try different styles on it at home she will let you. doesn’t care if she has stupid looking like stubs everywhere she’s like c:

jesse told her she had a fuck ass bob once and she almost hit him :c

such a bike girl omg. i know she used to put water bottles in the back to make it sound like a motorcycle.

who first came up with that she loves spongebob because you’re so right. tried to act like she’s grown out of it but when she’s high and you’re trying to go to bed she’ll whisper “twenty five” to herself and laugh for five minutes straight.

spider-man girl because she’s cool.

pretends to hate all the dumb nicknames you give her when she does stuff. she makes a pb&j? shes now 'ellie jellie' for the rest of the week. has a stomach ache? now she gets to hear 'ellie bellie' for a month.

links for palestine, sudan, drc

[mommycity]

 Black! Gojo on my mind 

Black Gojo who lovessss his complexion  

Black Gojo who loves smiling at you, his teeth are so pretty white and pearly 

Black Gojo who loves RnB and loves playing this song with you in the car 

Black Gojo who never gets retwist from anyone else but you. “I would never cheat on you bae”

Black Gojo who never stops flirting with you ever. Asks you when you're gonna retwist his hair,when you want to go to he hair store and target, tells you how much he likes your newest hairstyle, he even tells you what you should get next “I like the buss down more then the bob pookie. Yeah yeah go platinum I like it silver “ 

Black Gojo who tells you how much he likes your cooking. He insists you make that baked macaroni and banana pudding he likes 

Black Gojo who likes to spend money on you. “Don’t even worry about it stink”

Black Gojo who calls you every fucking nickname under the sun. Yall not even together but he’s calling you bae,stink, mamas 

Black Gojo who calls everyone pookie and bae tho.he can’t help it he’s just sassy like that 

Black Gojo who likes to get into pissing contests with you. He knowssss everyone thinks he’s hot shit. Pretty white two strands decorated with silver jewelry, his pretty eyes on those long white lashes and his full lips that he keeps moisturized. 

Black Gojo who likes to play in your face. Tries to make you play wingman because he KNOWS your gonna get a lil jelly “Let’s do a two man maybe she gotta homegirl/boy for you bae”

Black Gojo who plays too fucking much and doen’t stop pushing your buttons. He shows you baddie after baddie in his dms “She so unserious she want me to cut her. Her lace not even melted smh” 

Black Gojo who tells you could be pulling if you weren’t such a prude. He hypes you up in your comments, reshares your post to his story, replies to your story dump with hearts and shit. “This what we wanna see bae” 

Black Gojo who sees you in that outfit he bought and he’s smirking so bad. This is what he wants, seeing you post that hoe shit 

Black Gojo who fiendssss for that shit, he likes when everyone wants you but can’t have it. Your his big pookie 

Black Gojo who likes to play house with you. He comes over for about a week and makes himself real comfortable. “Bae turn that song on we like” 

Black Gojo who likes when you sing and sway, the way your eyes soften when you look at him 

Black Gojo who likes to close the distance and make you sing to him “Yeah baby” 

Black Gojo who is looking at the lip gloss on your lips. Your working him up with all this eye contact 

Black Gojo who likes to lean and put a hand right on your waist “Keep singing for me baby”

Black Gojo who doesn’t kiss your lips first, he doesn't want to mess up your lip gloss (or his either). He starts kissing your neck and pushes you in his lap 

Black Gojo who pulls back and is smirking so fucking bad. He looks so sexy with pretty lips pulled back like that. “You wanna be my little birdie, mama?” 

Black Gojo who loves how eagerly you nod 

Black Gojo who flips you on your back and starts eating it. He’s so sloppy with it. His tongue flicks on the clit like it’s his home, he just knows how to eat it right. His chin and lips so full of slick 

Black Gojo who comes up for air and a kiss but replaces it with his fingers. The slender digits curve up just into the right patch and his thumb works on your clit like a joystick. “You could've had this a minute ago bae. Never wanna just tell me what you want, hm? Posting in the clothes I bought you, you know I love that shit”

Black Gojo who loves it when you whine about him only treating you like a friend. How he treats you like he treats every other girl 

Black Gojo who does acknowledge that but to him it’s different. He’s fucking you though, not them, so it’s not the same. All those trips, retwist appointments at 9 pm, weeks of playing house? He wanted you to tell him how you wanted him. “But I'm cutting you baby. To our favorite song” 

Black Gojo who loves the way you gush and spasm when you cum. He’d usually insist on getting head but he feels a little bad, so he won’t make you do much work 

Black Gojo who puts your ankles on his shoulders and rubs his tips all through your folds. “Tell me what you want baby” 

Black Gojo who relishes how you moan how you want Gojo to fuck you. This is what he wanted all along. Now he gets to fuck you how he’s been thinking about after so long. “That’s it baby. Good little baby, finally opening up for me” 

Black Gojo who likes to conversate through your orgasms “You like it?” “You feel it right here baby?” “Fuck so fucking good, I’m gonna cum so quick” 

Black Gojo who likes to push the top of your pussy back so he see you cum on his dick before he collapses on top of you and cums “God baby so f-uhhhhh” he moans so loudlyyyy (Fucking slut bruh) 

Black Gojo who makes you slut him out to his favorite RnB songs 

[xibesy]

Hey guys 😸😸😸 uh sooooooo back in 2019 I wanna say I was addicted to this game (shout out to Mozart he’s my bae😍) and recently I got back into it (I watch yt videos about it) on a side note Mozart’s hair is SO HARD I was going bananas !!!! 🍌

The two not showing his face I thought of when he had bloodlust and was like NO MC GET AWAY FROM ME RAHHHHH and ran out of the Inn…

[pinacoladamatata]

do you recommend playing skyrim at this point? I've never actually played it, and would mod the hell out of it, but I value your bg3 opinions and general taste and feel like you'd have solid thoughts on it.

Okay so like, the answer is complicated. Basically, no. HOWEVER, I recommend playing Skyrim so people can experience 3 things.

1) the Interesting NPC mod, or "3DNPC" as she is lovingly known, and 2) Inigo, the follower mod.

As well as 3) to be able to play Enderal, which destroyed me for several days. (Like I literally got SO upset about a certain decision I made/quest and could not figure out how to 'undo' it that I cried for 3 days out of pure grief for an npc before returning to the game).

These are it. The 3 top mods of all time. The creme de la creme.

SOME people will try to argue that the unofficial patch is necessary #1 mod ever bc it has the most downloads. IT IS NOT. Do not believe their lies.

You will see massive mod lists and even the auto mod wabbajack shit that installs huge lists for you. Fuck all of those. We install mods piecemeal, handpicked by us, for us. I will die on this hill. I will kill on this hill.

(there are so many issues with using random wabbajack mod lists that it would honestly take me 5000 words to bitch about but I digress)

I could also write a small thesis on how 3DNPC is not just interesting followers but it is actually an incredible quest and storytelling mod that fits into the game so seamlessly you would never even know it's a mod (except the writing and voice acting is better than Bethesda Studios).

Honorable mentions of mods that I still think about even years later. 1. It beats for her. 2. The forgotten city (this mod is actually now its own steam game)

[telestoapologist]

Elsie, looking up from a menu: So, what are you going to get? 

Ana, pointing at the menu: I was thinking crepes? 

Elsie, gently: It’s crêpes, Ana.

Ana: Oh! Kkhps. 

Elsie, trying not to laugh: No- crêpes.

Ana, with more feeling: KKGHPS! 

[baurbiediv]

in ha mood

liked by babystorme, icespice, natalyaswi, babytate, & 96,197 others

yourinstagram she know she a 10, she a baddie with her baddie friend

view comments (1,247)

natalyaswi SHE DONE DID IT AGAIN OH MY GOD

liked by YOURINSTAGRAM

↳ yourinstagram love you nat 😝🫶🏽

icespice 😩🤍🤍

liked by YOURINSTAGRAM

druski2funny i’m a 6’3 dreadhead lightskin, wsg bae

↳ yourinstagram you’re ab to get blocked bruh

↳ druski2funny I DIDN’T MEAN IT

jackharlow i’m a munch

↳ yourinstagram are you really?

↳ jackharlow yes 😛

↳ urbanwyatt 🤨

liked by jordynwoods, jackieaina, drewafualo, & 185,362 others

yourinstagram back up on my bs

view comments (975)

jackharlow oh my fucking god 😩

jackharlow cmon bae, you so damn fine 😩

↳ yourinstagram you really are a munch

↳ jackharlow only for you

druski2funny oh my goddd, i’m such a munch

↳ urbanwyatt it ain’t gonna work homie

liked by YOURINSTAGRAM

↳ druski2funny 😔

jordynwoods shitttt 😍😍

↳ yourinstagram i love you jordyyy 😚

yourbff i took these 😛

↳ yourinstagram my fav and only camerawoman 🫶🏽

liked by yourbff

liked by yourinstagram, kaicenat, theslumpgod, & 432,572 others

jackharlow 😄

view comments (1,463)

yourinstagram you got me cheesing so hard rn

↳ jackharlow a munch can do anything he believes

↳ yourinstagram don’t ruin the moment

↳ jackharlow you got it!

cozane he looks like a lil kid

↳ yourinstagram shut up avatar

↳ cozane i take that as a compliment

↳ yourinstagram you’re pushing it race track

urbanwyatt 🖖🏼👽

↳ yourbff i understand this and i agree 200%

↳ urbanwyatt me and you are gonna get along real well

↳ druski2funny RIZZIMUS PRIME

↳ lilnasx bro shut yo ass up

liked by theshaderoom, user472, localcali, & 640,362 others

enews looks like @jackharlow is out on the town and it looks like it’s with a new mystery girl!

view comments (2,392)

waanderlust when will we ever catch a break 😂😂💔

urbanwyatt y’all are so damn nosy my god

selenosunni it’s never this serious, this was just posted

↳ cozane ‼️

yourinstagram 🤨

localcali i hope they break up fr

↳ natalyaswi bitch go slip on a banana peel

↳ yourbff KRKEJEJRJD

-

face claim is qui yasuka (aka suki baby)!

[cloudcutter]

SMILE FOR THE CAMERA - p. sunghoon

in which you don’t believe sunghoon could have feelings for you so you challenge him to prove it before you both graduate

- student!sunghoon x student!reader

- rivals(entirely one sided) to lovers

- smau with lots of written inclusions

featuring: enhypen members, ryujin of itzy, soobin of txt, wonyoung of ive, vague mentions of other idols i like as background characters

warnings: probably some lame humor, swearing, potentially inappropriate jokes (they’re high schoolers what do u expect), sunghoon has no game, everyone makes fun of him and jake bc they’re losers (affectionate), ryujin is gay bc she’s my wife, wonyoung and sunghoon are bffs bc jangkku heart said so. lmk if there’s more!

taglist: send an ask to be added !!

start: 15122022

end:

status: ongoing!

update schedule: at minimum, two days a week

author note: hi this is my first work and my first smau like literally ever ??? i’m super nervous to post this but i’ve had this idea in my head for the longest time? i wanted to write a whole fic but i thought making it a weird written + smau combo would help my writing process a little bit and help avoid writers block … so i’m gonna try and hopefully finish this !! please enjoy :D i also have never posted much on tumblr so i truly have no clue what i’m doing … so um i hope this works. be patient with me please :))

PROFILES

y/n’s models (the gorls) (everyone else) | 02z hate club (the 02z) (niki + the gays)

PROLOGUE: park sunghoon’s challenge

CHAPTER LIST:

chapter 1 - grave mistake

chapter 2 - tame first dates

chapter 3 - sunghoon has one fear

chapter 4 - kinda mid?

chapter 5 - stay strong !!!

chapter 6 - for me to make me happy

chapter 7 - another study date (?)

chapter 8 - feeling threatened by one choi soobin

chapter 9 - sunoo is mr. steal ur girl

chapter 10 - who want me *silence*

chapter 11 - new project

chapter 12 - lemme see lover boy

chapter 13 - you are incredible

chapter 14 - sunghoon x a brick wall ?

chapter 15 - not so incredible now

chapter 16 - call me wony <3

chapter 17 - going bonkers bananas

chapter 18 - new best friend !!!

chapter 19 - later hoon :)

chapter 20 - bae this isn’t ur priv

chapter 21 - yeonjun’s rager

chapter 22 - odi misses his aunt D:

chapter 23 - welcome to the club

chapter 24 - wonie misses the drama

chapter 25 - cocky, stuck up jerk

[six-costume-refs]

IRL Sixsona Designs Pt. 2: Makeup Edition

Hey y'all! This is second in a series of a few extra sixsona posts that @lightleckrereins and I are doing this week. The first post is here, showing the real-life vinyl inspirations we used!

This time around, I'm doing yet another hypothetical: what makeup would be used for each sixsona design!! My list of makeup recommendations for Six cosplayers is probably the post I'm second-most proud of (after sixsonas ofc). When I was initially working on that I kept seeing makeup that would be perfect for some of our sixsona designs, so because I have absolutely zero chill of course I had to figure out the full makeup plots for each.

The basic rules were - one glitter - one eyeshadow palette - and two additional products to fill in any gaps, as needed (this included fun stuff like an extra glitter or liquid liner, but also practical things like additional eyeshadow shades when needed or a liquid base for more sheer colors)

White (swing): Colourpop palette in Cloud 9, NYX Metallic Glitter in Lumi-Lite, Danessa Myricks Colorfix Matte in Lift, Urban Decay Moondust Liquid Eyeliner in Pyro

Yellow (A/B): Nicka K Pop Neon Palette in Oh Honey, With Love Pressed Glitter in Pineapple, MAC Dazzleshadow in It's All About Shine, Glisten Cosmetics wet liner in Bananas Cream (A/S): Beauty Bay (42), NYX Ultimate Glow Shots in Come Thru Coconut, Colourpop Super Shock Shadow in 3rd St, Colourpop Super Shock Shadow in In Harmony Bronze (A/C): BPerfect Cosmetics in Compass of Creativity North Skintones, Lemonhead Spacepaste in Dirty Penny, Haus Labs Hy-Power Pigment Paint in Copper Shimmer, MAC Dazzleshadow Extreme in Objet D' Art

Mint (B/S): Nicka K Pop Neon Palette in Lucky Charm, With Love Pressed Glitter in Mint, Haus Labs Hy-Power Pigment Paint in Mint Matte, Colourpop Super Shock Shadow in Life Coach Coral (B/H): Kimchi Chic Palette in Citrus Queen, Slayfire Cosmetics in Peaches & Scream, Danessa Myricks Colorfix Matte in Phoenix, Glisten Cosmetics wet liner in Rose Quartz Emerald/peacock (B/P): Cozzette Beauty Palette in Blue-Green, Designer Dust Co in Water Country Flakes, Danessa Myricks Colorfix Metallics in Firework, MAC Eye Shadow in Carbon

Amber (S/C): Colourpop in Rock On, Danessa Myricks Infinite Chrome Flakes in Hot Lava, Danessa Myricks Colorfix Liquid Metals in Hot Fire, Lemonhead Spacejam in Rainbow Road Peach (S/H): Colourpop in Sweet Talk, Lemonhead Spacepaste in Mulholland, MAC Dazzleshadow Extreme in Kiss of Klimt, MAC Eye Shadow in Shell Light blue (S/P): Colourpop in Blue Velvet, Designer Dust Co in Carolina Bae Micro, Danessa Myricks Colorfix Foils in Mermaid, Colourpop Super Shock Shadow in Ice Dream

Magenta (C/H): Beauty Bay in Berries (16), Designer Dust Co in Bubblegum Bae Micro, Colourpop Super Shock Shadow in Roy G. Biv, MAC Eye Shadow in If It Ain't Baroque Maroon (C/P): Juvia's Place in The Berries, Lemonhead Spacepaste in Wine Safari, MAC Pigment in Gold, Glisten Cosmetics wet liner in Bloody Mary Lavender (H/P): Juvia's Place in The Violets, Barry M Biodegradable Body Glitter in Hypnotic, MAC Dazzleshadow in It's All About Shine, Glisten Cosmetics wet liner in Amethyst

Some credit info: Designs for white, yellow, cream, mint, amber, peach, magenta, maroon, lavender + all sixsona art featured here by @lightleckrereins. Original designs for bronze, coral, emerald/peacock, and light blue are mine. I did most of the sourcing work for the makeup, but Sofia created the inspiration + made final decisions on the makeup for all her designs.

[alexrose000]

Diet. Workouts. Lifestyle

We are now entering a period wherein we adopt the culture of South Korean artists, especially their food, exercises, clothes, dramas, and music.

Have you ever wondered why K-pop idols and actors are so skinny?

K-idols and actors balance and are strict with their lifestyles, including their workouts and food intakes.

Who wouldn't like to be as skinny as them? Let's start to be fit before the year ends.

First, be determined to workout once or twice a week at your convenience for thirty minutes to one hour. There are a lot of workout exercises on YouTube right now; you just have to do them and make a choice on which exercise is best for you. For me, cardio workouts standing I usually do once a week. First year of pandemic, usually I do workouts every day. Yeah, I was satisfied. In two weeks, I did achieve abs and became skinnier. Some of us hit the gym to become fit, which is also good.

But let's see how K-pop idols and actors do their workouts. As they said, before you make your debut in a group, you must undergo a series of training sessions in proper exercise, diet, singing, dancing, etc. Let's focus on their workout.

4th Generation Le Sserafim workout routine: 100 jumping jacks, 4x25 burpees, 2x10 jump squats (holding ears), 1 song plank crawl, 2x10 plank up and down, 2x10 plank twist, and 75 crunches

Girls Generation leg workout routine: 15 thigh hovers, 20 squats, 10 side planks, 20 inner thigh lifts, 15 hip kicks, 15 high knees, 10 lunges, and 19 hip raises

Blackpink Jennie Kim does pilates exercise for one to two hours for five days in a week. This helps to be flexible, strengthen, and tone the body.

BTS’s Jungkook Workout Routine: Knowing Jk, he does boxing exercises in his Weverse Live, but he also does 20 squats, 20 pushups, 20 jump squats, 20 pike pushups, 10 planks, 20 mountain climbers, 15 burpees, 20 crunches, 20 leg raises, and 20 Superman’s exercises to achieve his amazing toned body.

Exercise has advantages; it helps our brains improve, helps us manage our weight, strengthens our bones and muscles, improves our daily activities, and has a low disease risk (don't abuse it too much because it may also have a great risk in our body).

Second is food. Who doesn't like food? Do you know kpop idols and actors are forbidden from eating condiments, sweets, fried chicken, tteokbokki, pastry, ice cream, noodles, hamburgers, and jokbal before they debut as artists because they need to have a slim or skinny figure? They undergo really strict diets.

In the Philippines, there are a lot of fast food chains and restaurants opening from time to time.

Salt is usually what we put in our food, but have you heard that if we intake too much salt, there is a bad risk to the body? Salt intake in excess can be associated with disease, weight gain, and much more, but for us Filipinos, we can't remove it from our foods. We are fond of eating noodles, junk foods, fast foods, and restaurants. I read a lot of articles about how some salty foods can cause swelling. Sweets can gain us weight, and articles show they tend to give us acne or pimples. As per my experience, I am very observant about it. Back when I was in high school, I loved eating sweets like chocolates, candies, and much more, which gave me acne on my face and on my back. In time, I stopped eating chocolate, any sweets, and milk too. It slowly disappears, but then again, consult a physician for more information. Meat is really delicious, but the fatty part is no good if eaten too much, especially if you are really on a diet. The breadings, sauces, and ingredients we put on them are sometimes bad for our health. chicken, preferably the breast part for those on a diet.

Let's see how K-pop artists eat.

For IU, apple, sweet potato, and protein shake for a day

Suzy Bae ate one chicken breast and a banana for breakfast and drank a glass of milk. For lunch, she ate brown rice and a small vegetable salad. She finished the day with two sweet potatoes.

Blackpink Jennie's low-sodium (salt) diet, detox juices, and salad with avocado

That’s why they could lose weight in a short period of time. Remember to drink water.

I'm not saying it is bad, but in moderation, did you know that home-cooked food is still the best for me because we can control it on our own? Eating vegetables and fruits can also help us in our diet, but it really depends on a person's lifestyle and diet. There are a lot of apps now that you could try to help us plan our meals and exercises. We just need the determination within ourselves.

Wait for Part 2! for a more extensive how-to diet

[christiebae]

𝐒𝐎𝐂𝐈𝐀𝐋 𝐌𝐄𝐃𝐈𝐀 𝐁𝐘: CHRISTIE BAE.

Christopher usa suas redes sociais para manter a sua vida atualizada para quem realmente interessa, tipo as suas mães, mas como estão presos no acampamento já faz algum tempo, essa atualização está bem atrasada. A utilização da tecnologia que existe no acampamento pode ajudar um pouco na distração, mas não alivia a tensão de quem está fora do acampamento e cheio de preocupação, em relação a essa tecnologia, o conteúdo é bem parecido com isso, sempre acompanhado de amigos e com essa vibe de que está tudo bem, mesmo que não esteja. Ah, o selo oficial veio do circo, assim como o número de seguidores.

photo 1 legenda. ele cobriu a melhor parte @thearios photo 2 legenda. ele odeia ser pego de surpresa @maximeloi photo 3 legenda. bonito até com essa cara de banana @mindkiler photo 4 legenda. uma fofurinha @amarcntha

post 1. @lynksu e @styxch

post 2. @opiummist

extra post: christie adora gravar vídeos com dancinha de tiktok, e ele é muito bom em convencer os amigos a fazer isso.