#besticanbe

[dwp4ptsd]

In just a short time period of my life, my purpose, my reason for being and the internal drive has grown from being an infant to a high schooler! As a father, all I have ever done is try to be the best father I didn't have, the best influence in their lives, the one that they could rely on day in / day out and finally, the one that would always lift them up. Watching Mila paddle in the middle of the lake tells me that she is strong, that she is growing up fast and that she can handle some rough waters on her own now. I don't miss opportunities anymore. Tonight, while sitting in the driveway, I asked her what she wanted to do. She replied going to the lake, get into the kayaks and watch the sunset. It was 1 hour, 15 minutes till sunset. We jumped into the Armadeuce and off we went on another adventure. These are the days I never want to miss. #fatherdaughtertime #lastminute #adventure #water #kayak #lake #roughwaters #calm #purpose #mylife #bestIcanbe #influence #dependon #struggle #growningup #parent #kids https://www.instagram.com/p/CEQM5yXHlTa/?igshid=xwpchbu6jqug

[getfitfeelfabulous]

Teachers love fit too!! . . . #energy #energydrink #organic #moodbooster #fatblaster #moodenhancer #weightloss #help #struggles #getfitfeelfab #getsome #startnow #cleanenergy #besticanbe #forthekids #focus #mentalfocus #helpmefocus #teacher #teachersneedit #helpteachers https://www.instagram.com/p/B8hpx1TBU6m/?igshid=19uqz0c8diza4

[roy-illumibuddy-borrego]

Left was 2014 right was a couple days ago. Crazy what you can do with #hardwork & #determination Keep #focused and find #youroneword like one of my friends & Mentors @evancarmichael says. Mine is #focus Once I found out how I ended up #crushingit like my other friend & Mentor @garyvee Thank you all for the support & thank you @ all my #mentors who are making me the #besticanbe like @davidgoggins #royborrego #fullresponsibility #jimrohn #tonyrobbins #garyvee #danlok #danpena #elonmusk #tesla #selfawareness (at The Illumibuddy Company) https://www.instagram.com/p/B3bT2QGHG-I/?igshid=a2z155od7y6h

[msmissymae]

I’m not perfect, I’m me. I’ve made some bad decisions and wrong choices, but I’m me. I’ve said the wrong things, I’ve said the right things, because I’m me. I don’t like everything I’ve done, but I did it because I’m me. I’ve loved the wrong people and trusted the wrong people and I’m still me. If I had a chance to start again I wouldn’t change a thing. Why? because I’m me. There are a lot of good things about me , you just need to look past the imperfections to see what’s right. If you can’t do that then it’s your loss. I’M THE BEST I CAN BE ~ I AM ME 💖 #perfectlyimperfect #selflove #selfcare #iamme #notperfect #perfect4me #prideinme #besticanbe #hustleforjoy #choosehappy #bossbabe #luxurylife #lovemylife #sahm #mom #momlife #thrive #nonaps #thriveskin #clearskin https://www.instagram.com/p/B006Li9BrTi/?igshid=1u5g4w6f59qhn

[thebesticanbe-blog1]

Goal Weight

HW: 193

CW: 182

Total Lost: 11.0 lbs

Benchmarks:

190

185

180 - 2.0 to go

175 - 7.0 to go

170 - 12.0 to go

165 - 17.0 to go

160 - 22.0 to go

155 - 27.0 to go

150 - 32.0 to go

145 - 37.0 to go

140 - 42.0 to go

Just thinking about the progress I have already made in one month and the thought of where I want to be is actually very encouraging. In the past my attitude would have been, "no, I don't think I'll ever get there." But now, even though I have a long way to go, I have lost 11.0 pounds! Something I haven't been able to do for quite some time because my will power, self-control, & self-image was so low. I know I will have some struggles on my journey to my goal, but in this moment I am encouraged. I can do this & I will do this this time. No more giving up & restarting!

[collinhfitness-blog]

Giving it your all, is not a temporary thing. This effort is limitless, a lifelong commitment, to being the best I can be. A temporary mindset, yields temporary happiness, i am in for a lifetime of happiness. 👊🏼👊🏼——————————————————————————————————#coolhunter #passionate #giving #giveityourall #giveitallyougot #giveityourbest #nottemporary #temporary #commitment #effort #lifelong #lifetime #best #besticanbe #results #yield #happiness #lamodel #modelswanted #losangeles #la #muscularity #veins #veinspoppin #vascular (at Los Angeles, California) https://www.instagram.com/p/BxiFbCjFgV0/?igshid=x99hk9hgpzfz

[vloggins]

#whatisthis #vinestagram #tiktokviral #addmeontiktok #livestreams #comingsoon‼️ #mobileapps #connecting #livebanjo #newvideos #myvoice #mytruth #victorholkforever #outlaws #odyssey #OutlawOdyssey #arttrade #livingmybestlife❤️ #besticanbe #newsongs2019 #countryrebel #rockabillymusic #grassroots #folkmusic #psychedelicmusic #sanmarcostx #78666 #cheathamstreet #familymusic #asrealasitgets (at North Hollywood, California) https://www.instagram.com/p/Buy4AbnlbBp/?utm_source=ig_tumblr_share&igshid=w6mz03p2fms0

[cairparavelprincess-blog]

Facing Myself

Life is full of disappointments. 

Today, I lost a position to a good friend of mine. She was less qualified but more popular and got voted into a position I wanted desperately. It was a massive disappointment. I worked for months, did so much more than she did, and thought I had it in the bag. And then I didn’t. 

I cried for a good long time, as I should. I felt sad and let myself feel sad. 

At the end of the day, that’s not what matters. The position that means the world to me now won’t in two years. The feeling that I’m experiencing right now won’t last forever. The people I’m questioning because they didn’t vote for me will go on being them and I will go on being me. 

But how I react does matter. How I treat my friend even though she won what I wanted. How I set up my future reactions to failure and loss. How I move on from this and face my own insecurities. That will follow me. And I better do a good job with it. 

So I will. Life will be full of disappointments. I have to teach myself how to be gracious in what I have and make peace in what I don’t. Because eventually my life will be different. My thoughts, my relationships, my priorities, they’ll all change. And I have to set myself up to be the best me I can now so future me can be the best later. 

[cefasartist]

Let let me see my wings!! #shiftworker #proudofmyjob #besticanbe #wecan #positivevibes #security #cefasvandenberg (at O.R. Tambo International Airport)

[fashnontap]

🖤🖤 STRONG 🖤🖤 • • Today, I became part of something I’ve been Praying for a very long time to come about ... • TODAY, God answered a really Important prayer when it comes to becoming the Best Me I Can Be. • I’ve worked so hard on my Spiritual Walk and building a Better relationship with Christ and found FREEDOM. • I’ve Learned how to let go of past hardships & to fall madly, passionately & relentlessly in love with Life • To Continue the pursuit of a Better & Healthier Me, God Answered the prayer in the form of “I COMMIT CAMPAIGN ” With this Beautiful Husband/Wife duo @cataclysm_fitness and @bridgetfrancis • Its a 90 day journey that is Going to CHANGE My Life, and the lives of those around me. • If You want a Better, Healthier YOU, Take a moment and check out the Video on His IG —-> @cataclysm_fitness or click the link in ——> @bridgetfrancis Profile 🙌🏽🖤👊🏼💯 • #ICOMMITCAMPAIGN #iCommit #90days #betterme #healthierme #bestIcanBe #sopumped #lit #iCanDoIt #GodsGotMe #strong #healthy #living #positivelife #feb17 #dayOne #letsDoIt #beApart (at Costa Mesa, California)

[thebesticanbe-blog1]

So I started a free trial of the 8fit app.

Thus far, I have enjoyed the three days of meals that I've had. Maybe two of the recipes I will not be trying again, but the rest have been great. It's getting me to eat more veggies on a daily basis.

Now I just have to get the workouts in to my daily routine.

It's been tough for me to stick to things. I'm really hoping this program can really help me achieve my goals!

Wish me luck.

[cefasartist]

Oppad werk toe ... #areyoureadyforit #besticanbe #bekind #cefasvandenberg #ortambo #security #cefasvandenberg (at O.R. Tambo International Airport)

[fitlittlefighterr]

I love leg day, until tomorrow ❤ I try to engage as many muscles as possible on leg day ➡ so I do a million variations of squats, lunges and push off exercises with different weighs! Also, lifting with your heels on plates will better engage your quads and hamstrings! Try to focus on squeezing your legs and glutes at the top of each move and push your hips forward! #dailygrindfitness #dglife #alwaysgrindin #fitgirls #girlswithmuscles #girlswholift #girlswhosquat #asstograss #sqeezerealtight #andletloose #buildthatbooty #highandtight #quadzilla #lovethemlegs #selfdevelopment #besticanbe #takingclientssoon (at Daily Grind Fitness)

[thebesticanbe-blog1]

Getting it in. Second workout of the week at #AnytimeFitness #slowandsteadywinstherace #BestICanBe #FitnessJourney #Goals (at Anytime Fitness)

[yhmusicteacher]

"I do the very best that I know how, the very best I can, and I mean to keep on doing so until the end."

Abraham Lincoln