#bpdthoughts

[bianca-alexander88]

Yeah, I’ve got a bunch of aces up my sleeve, if by “ACEs” you mean Adverse Childhood Experiences. 

[kaputt-herzlos-leer]

[mythicalblue]

Why does my brain make me remind myself at right this moment of every mistake I ever made, every situation i said something stupid or cringy, wtf, can I die already?

[shouldikillthem-ormyself]

[flymiamiguy22]

smile. you’ve made it through every one of your hardships and look at you now. you may be hurting and struggling to hold on, but you’re here. and that in itself is wonderful. you’re a masterpiece and i adore you.

[bookof-t-h-o-u-g-h-t-s]

Book of Thoughts

For more information, please visit www.bookofthoughts.info

[bianca-alexander88]

sometimes my mind is so empty, you could open a Spirit Halloween inside of it.

[survivingrockbottom]

You know that feeling when you just want to burst out crying but then remember you’re out in public

[mythicalblue]

Not me just spending Christmas listening to depeche mode while dramatically trying to imagine any kind of affection from one person I can't have 🤡🤡🤡

[bpdrants]

Them: hey are you single?

Me: no I'm actually in an extremely dysfunctional relationship with my 5 other personalities

[shouldikillthem-ormyself]

[bpdthots]

Songs for my fellow Borderlines.

Having Borderline Personality Disorder can be tough. You feel like nobody understands you. You don’t even understand you. You constantly cycle through the ups and downs of the day hoping that in the end everyone accepts you for you who are.

Here‘s some songs that I think people with BPD can relate to and feel validated as we are constantly seen as toxic and manipulative when all we want is to be loved and understood because we can’t even understand or love ourselves.

Alone by Halsey

Blank Space by Taylor Swift

Now or Never by Halsey

Bad At Love by Halsey

Too Good At Goodbyes by Sam Smith

XO TOUR Llif3 by Lil Uzi Vert

The Hills by The Weeknd

Sail by AWOLNATION

Carmen by Lana Del Rey

Needy by Ariana Grande

Control by Halsey

Valley of the Dolls by Marina and The Diamonds

Fear and Loathing by Marina and The Diamonds

Shake it Out by Florence + The Machine

Tell Me You Love Me by Demi Lovato

Boulevard of Broken Dreams by Green Day

I Love it by Icona Pop feat. Charli XCX

A Whole New World by ZAYN feat. Zhavia

:) x

[bookof-t-h-o-u-g-h-t-s]

Book of Thoughts Official Website

[euphoricwhxre]

I know what to say and do to get what I want, but I get so so tired of analyzing, observing and reacting on queue like it's a game so often. Just because I'm good at it doesn't mean I want to do it forever.

[bianca-alexander88]

How Severe is your BPD?

The scale: absent, mild, moderate, severe.  Rate each below.

Fear of abandonment

Unstable intense relationships

Rapid changes in self-identity

Unstable self-image

Stress-related paranoia 

Impulsive and risky behaviour

Suicidal threats or behaviour

Wild mood swings

Ongoing feelings of emptiness

Inappropriate intense anger

[survivingrockbottom]

It’s so hard to not slip into that dark place again...