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#but at least im not anxious anymore :)
monkiebois · 16 days
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Stop being scared just draw.
do it scared, do it angry, just draw.
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protosstar · 20 days
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cliveguy · 1 month
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the cycle of trying to get mental help on the nhs is like go to doctor during mental health crisis -> they admit you need serious help and put you on a list -> mental health services are so busy it takes them a year to call you -> when they call you they tell you theyre too busy to help but can refer you to group therapy 2 hours away for grief counselling (you lost a loved one 5 years ago) or alcoholics anonymous (you mentioned you drink on the weekend) -> answer further questions that concern them enough that they concede and get you a therapist -> you have 6 weeks of the worst cbt imaginable -> at the end the therapist says you can either take ssris or be marked as treatment resistant -> you refuse the ssris because you hate them -> you get discharged and left to suffer with mental health that has spiralled even further since when you first got referred -> suffer in silence for a few years until you reach your breaking point -> go back to doctor -> waiting list for mental health services has doubled but they put you on it anyway and try to force and ssri prescription on you
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expressingexperience · 3 months
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i feel like breaking down but truly there's not much left in me to break
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racing-twinks · 3 months
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So I went to the doctor last week and got told I have diabetes, then spent a week in hospital to try get my blood sugar levels back to normal, only to get out of hospital and have my bloodsugar immediately go crazy again... like what do you mean I'm doing the maths just like they told me, taking the insulin in the doses I talked about with my doctor, only to end up super low or super high after eating??? It was all working fine before they let me out but as soon as I do more than laying in bed all day it isn't fine anymore??? Also having to prick my finger all the time to measure and also being super anxious when not measuring cause what if the levels go wheee again in those 3 hours im not measuring??? I know it will all be fine and that I will learn to live with it but I just can't wait until I get my sensor and being able to check my levels all the time to see when and why they go crazy so I can fix my insulin doses accordingly... thankfully my sensor is already approved and I got the message it will arrive on Friday before Easter because this situation of being fine before eating and then being too low or too high a few hours later without warning is making me so nervous and scared. Going to the doctor because I lost a bunch of kilos and was always thirsty just to get told I have developed an autoimmune disease and was close to fainting into a coma is wild. I wasn't expecting that at all and it feels like my life got turned upside down and while I am glad that it is "just" diabetes (cause I am aware it could have been something much worse) and I am accepting it and working on that, the fact it doesn't go like I'm calculating the second I left the hospital makes me so nervous about it all, feeling like I'm doing everything wrong the second im on my own
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cuz-reasons · 2 months
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What if I exploded? What then?
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newfeeling77 · 7 months
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i wish i had gotten properly medicated n therapized earlier 1. bc it hasnt even started yet i had one therapy appointment and i wont be feeling the effects of medication for another month and a half and 2. im already feeling regretful of the time i wasted these past few months being depressed. not unhappy just apathetic and frustrated. bc objectively im having a good time n learning new things and making friends like its a really good semester but i havent been able to enjoy it bc im currently incapable of enjoying anything. i can appreciate things, i can acknowledge the positive aspects of my life but they dont give me any positive feelings. instead im just angry or overwhelmed all the time
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jorvikzelda · 8 months
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onlu have 1 out of 3 balls of yarn left on the brown & beige half of my crochet blanket and then i get to move on to the blue half but the first stripe of the blue half is just a slightly colder shade of white than the last stripe of the brown & beige half which is off white and I gotta crochet 3 full balls of yarn of that
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toastsnaffler · 1 month
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yayy new undertale newsletter :-)
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urwendii · 8 months
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in need of a little pick-me-up...
so, november does not seem to start the right way, i've lost my dad four years ago and they apparently just found a mass in my mom's brain and i just can't deal with this right now without spiraling so if you have fluff headcanons / snippets or kitty pics or anything to send my way i'd be grateful :')
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limelocked · 1 year
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you forget how fast your mood can be ruined by the smallest shit
this post brought to you by me, someone who due to upbringing hoards snacks because if i didnt then others would eat My Things before i had the chance to want to crave them, living in the same home as my mother who is the first of four siblings and eats anything sweet whenever she want
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tiredrobin · 9 months
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mrrr
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july-19th-club · 1 year
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celebrating the first few hours of wire day the only way i know how.....with crippling, panic-inducing insomnia
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#have been an anxious lil piece of shit since my mother walked past/then in my room bc she smelled something-#this was yesterday btw .. first thing she said was 'u dont vape do u?' and i was like 'no' *queue john mulaney voice: like a liar*#ok well technically only on occasion like if i dont have w**d#anyway she steps into my room and starts fuckin sniffing around and goes 'it smells like .. weed 😐' and just looked at me and guys ..#i am the WORST but my mothers brother aka my gay uncle got kicked out when they were younger bc he smoked too and my mother has grown to#not be fond of it since . so BASICALLY i lightly gaslit her and was like 'mom. seriously ? 🙄'#bc we joke about it on occasion like she went to denver and came back with a fuckin pot that says 'a little pot from colorado' meant for#weed and in my head im like 😭 bro i could actually use this 😭#so thats how we joke but obviously for me its genuinely funny bc of the irony but anyway .#my anxiety was so high after that bc i literally had my pen on me and i just left the situation and started petting my dog and filled up my#waterbottle trying to think of what the fuck i was going to do next but that was literally the end of that#(at least for now but i dont even want to jinx it)#to be proactive tho bc newsflash i do smoke! i got smart as shit and wrapped my smell proof combo bag to make it look like a gift for my#my friends when i go back to school so she wont think anything of it#and then put my pen old battery and vape in a box hidden away so i can still access them if i need but god DAMN#i was def just being stupid tho bc i forget when im at home i cant be so lax and rip the shit out of my pen with my door closed and no fan#anymore like 😐 u dumb fuck i was smarter at 16 with this shit#anyway. its definitely on me and im just mad at myself for it and hope it doesnt come up again/that she isnt overly paranoid with me like i#am with myself rn#also just for some more background my mom and i have never been super close but im really close with my dad but i love with my mom ? so#after this semester not just bc of this situation but i might be like. ive never had a room at dads and id like to at least for summer#and go from there. they just moved and its so cozy and id love to make my room mine over there for once even if it means moving in for abit#but the one thing that would absolutely break my heart is that my dog lives with my mom and its not like i couldnt still see her but i feel#like id feel guilty/like im abandoning her or something :'(#idk if anyone read this far pls lmk ur thoughts#oh and i work right by my moms so its not like i couldnt still visit her but it would break my heart#kylas thoughts#drugs /
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opens-up-4-nobody · 1 year
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...
#tomorrow is the day the measurements start. the start of my 40+ days of torment. but idk im glad its finally here#i dont have to dread it anymore. hopefully its the last time i have to do these type of measurements#i was talking to my boss yesterday and she was like: oh last timr we were out i realized this might be ur last time doing lpi for thr rest#of ur life. and i was like god i hope so. bc thats a process where i crawl across the ground for 50m per transect and identify all the#plants and soil cover and for the life of me i cant fucking remember plant codes. i hate it bc i basically have to talk for like 3hrs and#have someone standing over my shoulder recording me and all the while my brain is screaminf at me bc field work doesnt count as real work#in my stupid brain. so yea ill do lpi and soil stability as benign torment in purgatory#but anyway. im hesitantly optimistic abt the measurements i have to take bc im going to try my best to make it ok bc i have school#interviews looming and i have to pretend im hanging on by more than a single thread ya kno#so we r going to b careful abt it. well at least well see how long it lasts. i also have tk find the time to read a bunch before interviews#while my brain is completely fried idk how. and do other lab stuff. sigh...#idk im probably going to take measurements all the way thru sunday and then monday see if i can fill out patent intake info with a psy#psychiatrist. and hope they take my insurance. i called and checked for providers and they were the only one in the area so shoulf b ok but#ya kno. god im barely a functional person. like the fact that i have to drive 8min down the road is very nearly enough for me to say fuck#it. id rather suffer forever. i just hate driving so much :-P#i just wish i could focus enough to make words make sense and justify the time i spend to learn things. agh#lmao im such an anxious person. a lab mate had a birthday today and my boss and a fellow lab member surprised her with a cake#and im v worried abt when my birthday happens. it wasnt so bad last time bc another birthday was also that week so the focus was off me a#lil but with my boss leaving this school i was like. yes. i escape the surprise gathering. but probably not. same for when i leave#genuinely i do not want a gathering. i just feel like im waiting for them to end. not that i dont like my lab mates but idk it feels so#artificial. and i feel awkward bc i never make eye contact or look at anyone in a way i think is typical bc i see ppl look at me#like turn their head to see my reaction to something and i just like fundamentally do not understand that impulse#whatever. what i want for my birthday or going away is to not attend the gathering. make it more like a wake lol#but i kno that wont happen. last year my boss asked whst i wanted and i said nothing and she said that wasnt allowed#im just so neurotic that if u try to do anything for me itll prob just upset me. but idk ppl like to give presents and stuff#and sometimes things arent all abt me. so i just gotta accept it and go cry abt it later#but thats like 3 months away so i dont kno why im so stressed abt it now. I've got more pressing things to stress abt#unrelated
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proteuus · 1 year
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I hate my new business team and the truth is that I mostly hate them because I loved last semester's business team so much and put so much effort into developing it and I miss them and it's disheartening to start over
I love developing teams and projects and etc, that's my whole thing, I love people, and if that was my full time job that would be awesome. but it isnt and I'm getting sick of being the only one who does this work on top of everything else
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