It's the first kidney stone I've had since living with you.
I realized after moving out that they had much less to do with my diet and much more to do with stress. Living with you hurt me in a lot of ways, especially at the end.
And, I'm not saying it's all you, obviously. I made a habit of piling my plate so full that I wouldn't have too see past the mountain of things to do to the work of healing and rebuilding myself. Our third roommate, the fleas, transitioning from college to working full time. That was all stress.
But, in my last few months of living with you, I was getting stones regularly. Something that had never happened before. And I'd had those busy-body habits most of my life.
It's heartbreaking, you know? Because I really did love you. I really did want to be your friend forever. I really would've lived with you again.
But, I was hurting myself.
I don't think you ever noticed it. I want to think you didn't know you were hurting me.
The first time I really cried after leaving was when I found out that you weren't narcoleptic. I'd always imagined that you couldn't get out of bed and do it yourself. That it had to be me by default, not by your choice.
I'm not so certain anymore.
That's not to say I don't believe you can't be chronically ill and struggle to get out of bed in another way. Of course you can.
But I was passing fucking kidney stones the whole goddamn time, and I still carried myself and then part of you, too.
Today was the first day I've taken off sick at my job. I really haven't felt sick much at all--a rarity for me in through the winter months. The latest stone came from stress, I invited my grandparents over after not speaking to them for three years.
I was so scared and nervous and just out of my mind. I did everything I could to distract myself, but I felt terrible. I knew I had to do it, before August rolled around. Sooner rather than later. I'd promised.
It makes sense that they're coming stressed me out enough to give me a stone. It makes sense that I've had more nightmares keeping me up recently.
What doesn't make sense is that they handled everything better than you did.
I spoke the truth to them. Not about everything, but enough. They don't need to know my whole story. We just have to find neutral ground. For my sister. For her daughter.
It hurt, and I cried so much the whole time, and they didn't even remember some of the hardest parts of my life. They tried to argue they had done more to face my father when we were kids, to get him to be a better dad, but they claimed he was out of their control. Claimed that he still is.
We're not on friendly terms. I doubt we ever will be, but they took it all so much better than you. They recognized I had my own life, and that I wouldn't be taking abuse or staying silent about it any longer. I'd felt my ted-talk communication skills kick in, and I'd expressed understanding for their side, too. It would be hard to accept your son is a shit father.
They can't deny it much anymore. He's scheduled a cruise for when his granddaughter is due.
Things haven't been easy lately. Hell, I've met so many of my darkest fears head on since the end of last year. My world has flipped inside-out, upside-down. But, I've been pushing through it okay. I'm so much stronger than I thought I was.
It breaks my heart again after meeting with my grandparents to know there was an option for a different reality. You could've been there, beside me, carrying our own loads but lifting each other all the while. We could've grown closer. We could still be friends.
I miss you a lot. I'm not afraid to say that. I can hold the contradictive love and fear in my hands. Do you still have nuance, even though she detests it?
Sometimes, I wish you were still around. I have so many stories to tell you, so many questions to ask. Sometimes I wish my therapist would tell me that I had done something wrong so I could grovel at your knees and beg for forgiveness, beg to start again.
I'll always miss you. But, you weren't healthy for me. And I know you aren't safe for my loved ones now.
I have to live with missing you. And the fears you've left behind.
At least there are fewer kidney stones.
2 notes
·
View notes
I've always had chronic fatigue. I remember being twelve, and an adult mentioned how I couldn't possibly know how tired they felt because adulthood brought levels of exhaustion I couldn't imagine. I thought about that for days in fear, because I couldn't remember the last time I didn't feel tired.
Eventually I came to terms with the fact that I was just tired, and I couldn't do as many things as everyone else. People called me lazy, and I knew that wasn't true, but there's only so many times you can say "I'm tired" before people think it's an excuse. I don't blame them. When a teenager does 20 hours of extracurriculars every week and only says "I'm too tired" when you ask them to do the dishes, it's natural to think it's an excuse. At some point, I started to think the same thing.
It didn't matter that I could barely sit up. It was probably all in my head, and if I really wanted to, I could do it.
When I learned the name for it, chronic fatigue, I thought wow, people that have that must be miserable, because I am always tired and I cannot imagine what it would feel like if it were worse.
Spoiler alert, if you've been tired for a decade, it's probably chronic fatigue.
Once I figured that out though, I thought of my energy as the same as everyone else's, just smaller in quantity. And that might be true for some people, but I've figured out recently that it absolutely isn't true for me.
I used to be like wow I have so much energy today I can do this whole list for sure! And then I'd do the dishes and have to lay down for 2 hours. Then I'd think I must gave misjudged that, I didn't have as much energy as I thought.
But the thing is - I did have enough energy for more tasks, I just didn't go about them properly.
With chronic fatigue, your maximum energy is obviously much smaller than the average person's. Doing the dishes for you might use up the same percentage of energy that it takes to do all the daily chores for someone else.
If someone without chronic fatigue was to do all the daily chores, they would take breaks. Because otherwise, they're sprinting a marathon for no reason and it would take way more energy than necessary. We have to do the same.
Put the cups in the dishwasher, take a break. Put the bowls in, take a break. So on and so forth. This may mean taking breaks every 2-5 minutes but afterwards, you get to not feel like you've run a marathon while carrying 4 people on your back.
Today, I had a moderate amount of energy. Under my old system of go till you drop, I probably could have done most of the dishes and wiped off the counter and then been dead to the world for the rest of the day.
Under the new system, I scooped litter boxes, cleaned out the fridge, took the trash out, cleaned the stove, and wiped off the counter and did all the dishes. And after all that, I still had it in me to make a simple dinner, unload the dishwasher, and tidy the kitchen.
It was complete and utter insanity. Just because I sat down whenever I felt myself getting more tired than I already was.
All this to say, take fucking breaks. It's time to unlearn the ceaseless productivity bullshit that capitalism has shoved down our throats. Its actively counterproductive. Just sit down. Drink some water. Rest your body when it needs to rest.
There will still be days where there is nothing to do but rest, and days where half a load of dishes is absolutely the most I can do. But this method has really helped me minimize those, which is so incredibly relieving.
13K notes
·
View notes