I can’t say I’m always excited about an 8 AM Pilates class but, it does make for good #bookstagram material, right?! We’ll call this Smut and Stretch Saturday!! I have been tiptoeing around this #monstersandmuses series for a while, but I dove straight in yesterday. I think @srmauthor might be a genius and I love her. #pilates #clubpilates #booksta #booktok #booksbooksbooks #book #read #reading #booklover #bookworm #bookish #booksofinstagram #books #readersofinstagram #readwhatyoulove #audiobooks #ebooks #ebookstagram #bookstagrammer #bookstagram #spicybooks #smutbooks #romancebooks #romance https://www.instagram.com/p/CpFvnMDLddY/?igshid=NGJjMDIxMWI=
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クラブピラティス赤坂薬院 #博多出張中 #AkasakaYakuin #clubpilates https://www.instagram.com/p/CnRbtKCSDMdHpsZySl2IYQluOZgi3F1rjMF8oI0/?igshid=NGJjMDIxMWI=
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I called myself a clubpilled going-outmaxxer in front of irls today and they just looked at me.
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Tagged for Happiness! 😊💪 Your friend's invitation to Club Pilates isn't just about a workout – it's an opportunity to share moments, laughter, and support on your fitness journey. Join them and experience the joy of movement together!
Ready to make your friend's day and your fitness journey even better? Accept the invitation and join us at Club Pilates today! Click the link in bio to book your session.
#ClubPilates #FitnessFriends #ShareTheJoy #pilatesinstructor #health #wellness #HalcyonFitness #Halcyon #Makati #GilPuyat
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If u are interested in Club Pilates Teacher Training, we have a fantastic promotion going on for Club Pilates and Club Pilates Peachtree Corners for our end of April class. Please reach out and let me know to get you enrolled, email me at
[email protected]. In addition to the corporate discount, there is an owner Early Bird Special of $500 off that ends on Dec 31st as well. BEST DISCOUNT OF THE YEAR! #ClubPilates, #ClubPilatesTeacherTraining, #clubpilatespeachtreecorners, #mizpilates, #clubpilatesTeacherTrainingPeachtreeCorners
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Stretching never felt so good! Re-center and balance your body with apparatus-assisted stretching. Our CP Center + Balance #class involves light movement and deep stretching to leave you feeling long, loose, and ready to take on whatever the day brings. A regular stretch routine will help reduce soreness and muscle fatigue, improve performance, decrease risk of injury, and increase blood flow to your muscles. Check out our #OroValley #ClubPilates schedule to try a class today! https://www.clubpilates.com/location/orovalley/our-classes/
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Pumpkins and Pilates🥰 made my own pumpkin patch this year since time flew by! #pumpkins #pilates #clubpilates #instructor #fall #maroon #white #time #round #smile #love #happy #beautiful #samsung https://www.instagram.com/p/B4fh5EBpKRe/?igshid=lbiss1uw7t7u
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#Repost: @sarahissketchy
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Hocus Pocus! @clubpilateslakeville #dopilatesdolife #pilates #clubpilates #chalkboardart #halloween #chalkboard #cedarmarkers #disney #hocuspocus #handlettering #handletteringpractice #brushlettering
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Repost 🌟 Stopped by @clubpilates_northvale Grand Opening & Ribbon Cutting Ceremony yesterday to welcome them to the neighborhood (as both a neighbor & Board Member of Northvale’s Chamber of Industry & Commerce • @ncic_ 😊) Be sure to check out their beautiful new space & class schedule! 💓🌿💄✨ #lipstickandmagictricks #makeupstudio #mua #healthandbeauty #wellness #healthandwellness #pilates #clubpilates #northvale #neighborhood #neighbors #networking #chamberofcommerce #cleanbeauty #greenbeauty #shoplocal #supportlocalbusiness #nj #ny #bergencounty #rocklandcounty #makeup #skincare #essentialoils (at Northvale, New Jersey)
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Day #774 My Ego is Not My Amigo
Day #774 My Ego is Not My Amigo
Today is Sunday, May 9th 2021, Mother’s Day. The forecast is chilly and rainy, which is kind of sad, but is at least a good excuse to stay inside and get cozy with my blanket and a book.
It is also my seven hundred and seventy fourth day without alcohol- just over two years. I wondered, especially after hitting my two year anniversary after living in the middle of a worldwide pandemic for an…
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6回目のグループレッスンで初めて「BOSU」という半月のバランスボールを使いました\(^o^)/ 腰に優しい腹筋が出来て気持ちいーい😍 自宅に一台欲しいかも✨ #クラブピラティスジャパン #恵比寿ガーデンプレイス #clubpilates #bosupilatesworkout (Club Pilates Japan) https://www.instagram.com/p/B9280-HjLKNYoObmOngsXEJ7efRN40bd1LDN240/?igshid=ihu7ja8328tu
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Thank you @clubpilates having me teach #anatomyin3dimensions I had a great time 🙌 . . . #pilates #balancedbody #clubpilates #anatomy #clubpilatesinstructor #clubpilatesteachertraining #clubpilatessummit #anatomy https://www.instagram.com/p/B7tqReCAsJv/?igshid=1ddlu5zrmqmma
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Have you ever tried a pilates class? I have been recovering from an injury from tennis and have had a break from pilates until today. I did not realize how much i missed it until in the middle of class. It is a full-body, low-impact workout that is accessible but challenging to every BODY and everybody regardless of your age or fitness level. Try it and your body with thank you! Maybe I will be your instructor! . . . . #fitnessgoals #yoga #workout #barreworkout #fitfam #health #pilatesreformer #flexibility #pilatesbody #balance #reformerpilates #pilates #fitnessjourney #bodypositive #healthandwellness #corestrong #clubpilates #clubpilatesinstructor #alabamapilates #bham #mountainbrook #birminghamfitness #livewell #cahabaheights #vestavia (at Vestavia Hills, Alabama) https://www.instagram.com/p/B6JMkQeh5Kk/?igshid=iqipcfdw027m
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Release Endorphins with Pilates! Endorphins are a “feel-good” compound that triggers the mind into a positive place and with exercise can reduce the feeling of depression. Endorphins are a natural chemical created in your brain that interacts with special receptors to reduce your perception of pain. They also trigger a positive feeling which increases the anti-depression aspect much like exercises like Pilates. With a variety of classes at our Tucson Foothills Club Pilates, there’s something for everyone to get those endorphins flowing! https://www.clubpilates.com/location/tucsonfoothills/class-schedule/
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Attention all #tennis players! #Pilates is a superb #crosstraining option that helps develop a stronger swing and strengthens your muscles in a #lowimpact way so the body stays strong without pain. #ReformerPilates also stresses power, control, and flexibility in every exercise, three things that are important when playing tennis. Try a class at our #orovalley #clubpilates studio to see how it can improve YOUR game! https://www.clubpilates.com/orovalley/
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