#cognitivefunctions

[mbtithoughts]

Cognitive functions

Ne- creating/idea-generating

Ni - analysing/observing/researching

Se- designing/creating

Si- organizing/categorizing

Te- teaching/informing

Ti- evaluating/analysing

Fi - analysing feelings/internalizing

Fe- adapting/accomodating

[kids-worldfun]

Eleven Fundamental Indicators of Good Health. Good health is the cornerstone of a fulfilling and happy life, enabling us to perform daily activities, maintain strong relationships, and pursue our passions. 

[2-educate]

In this video, we learn about four powerful techniques to increase IQ: independent study, exercise, sleep, and meditation. Independent study allows you to educate yourself without traditional schooling, exercise increases blood flow to the brain and releases endorphins, sleep is necessary for the brain to consolidate memories and repair itself, and meditation improves attention and concentration, decreases stress, and increases the size of certain brain regions. Incorporating these techniques into daily routines can help increase IQ and cognitive function.

[living-enlightenment]

22ND DEC'22 || MAHAPARAMASHIVOHAM DAY 14 || AGHORASTRA MURTHY MANIFESTATION. MahaParamashivoham is a 21-day spiritual INNER #AWAKENING program designed for a #superconscious transformation of the #mind, #body, and #soul into the best version of themselves. This #transformation leads the participant through a #spiritual, cognitive shift, #manifestation of extraordinary powers, and feeling connection of oneness with the ultimate superconscious, the Supreme #Divine, Paramashiva. #cognitivefunctions #awareness #yogaretreat #yoga #cosmos #sandiegolocal #hinduism #indians #hindu #temples #meditate #divinefeminine #meditation #retreats #agama #vedanta (at San Diego, California) https://www.instagram.com/p/Cmm9osYPrWM/?igshid=NGJjMDIxMWI=

[typefy]

Want to know your personality type once and for all?  

I offer coaching and in-depth personality type assessment with clients all over 20+ countries and counting 🌎 (formerly via IG @mbtitime) 

I work with clients to help them understand themselves better in a multifaceted and holistic approach.

Learn:

✅The basics of personality theory 

✅More about your personality type in-depth

✅How to grow yourself and maximise your potential

✅Improve your relationships

✅ About  mistypes, problem with personality test & more

DM me to book or visit: typefy.me 

[tahitianstarseed]

𝑯𝒆𝒂𝒅𝒔 𝑼𝒑 𝒊𝒇 𝒚𝒐𝒖 𝒅𝒊𝒅𝒏'𝒕 𝒌𝒏𝒐𝒘! 𝑬𝒇𝒇𝒆𝒄𝒕𝒔 𝒂𝒍𝒍 𝒛𝒐𝒅𝒊𝒂𝒄 𝒔𝒊𝒈𝒏𝒔. #mercuryretrograde #mercuryretrograde2022 #retrograde #communication #technology #appliances #haywire #schedule #scheduling #runninglate #runlate #miscommunication #miscommunications #feelingtired #disoriented #notyourself #cognitivefunctions #tailspin #spinningbackwards #unresovedtrauma #unresolveddrama #drama #unsettled #forgiveness #apologies #moveforward #makepeace #zodiacsigns #planetenergy (at Dania Beach, Florida) https://www.instagram.com/p/Cij0HONuTLp/?igshid=NGJjMDIxMWI=

[fishoni]

Another Ti icon/emote commission!

[maanzicht]

𝙳𝚎𝚗𝚔 𝚓𝚒𝚓 𝚒𝚗𝚝𝚛𝚘𝚟𝚎𝚛𝚝 𝚘𝚏 𝚎𝚡𝚝𝚛𝚊𝚟𝚎𝚛𝚝? Introvert Denken (Ti) en Extravert Denken (Te) zijn twee van de acht cognitieve functies van de 16 Persoonlijkheden. In deze post kun je er alles over lezen! Met deze post hebben we alle acht de cognitieve functies besproken. Dit lijkt in de eerste instantie veel en het is vast en zeker overweldigend als je nieuw bent in dit onderwerp. We hechten echter heel veel waarde aan een correcte en complete basis! Binnenkort komen de types één voor één op aan bod, wat alles zal verklaren :) Ook de plaatsingen van de cognitieve functies zullen uitgebreid aan bod komen. Op deze manier is er geen twijfel over mogelijk dat je jouw correcte type zult vinden 웃 Als er vragen zijn, stel ze in de comments, we helpen jullie heel graag! 💭🧠 𝙳𝚘 𝚢𝚘𝚞 𝚑𝚊𝚟𝚎 𝙸𝚗𝚝𝚛𝚘𝚟𝚎𝚛𝚝𝚎𝚍 𝚘𝚛 𝙴𝚡𝚝𝚛𝚊𝚟𝚎𝚛𝚝𝚎𝚍 𝚃𝚑𝚒𝚗𝚔𝚒𝚗𝚐? ❉𓇬◬ Introverted Thinking (Ti) and Extraverted Thinking (Te) are two of the eight cognitive functions of the 16 Personalities. You can read all about it in this post! With this post, we have discussed all eight cognitive functions. This seems like a lot at first, and sure it can be overwhelming if you're new to the topic. However, we find it of great importance to start with a correct and complete basis! Soon the types will be discussed one by one, which will explain all of this :) The placements of the cognitive functions will also be discussed in detail. In this way there is no doubt that you will find your correct type 웃 If there are any questions, ask them in the comments, we're happy to help! #cognitivefunctions #thinking #introvertedthinking #extravertedthinking #extrovertedthinking #judgingfunctions #sensing #intuition #intuitive #gewaarworden #sensingfunction #wiebenik #whoamI #selfdevelopment #selfgrowth #zelfontwikkeling #perceivingfunctions #waarnemingsfuncties #analyticalpsychology #MBTI #MBTIart #MBTIartistic #16personalities #16persoonlijkheden #Myersbriggs #persoonlijkheden #typologie #cognitievefuncties #analytischepsychologie #Carljung (bij Thinking Bout Thinking) https://www.instagram.com/p/CgcsLVFqv7x/?igshid=NGJjMDIxMWI=

[everythingaboutbiotech]

A summary of the 10 essential principles for aging well covered in "Brain Rules for Aging Well" by John Medina:

Exercise - Regular physical activity is crucial for maintaining cognitive function, mood, and physical health as we age.

Sleep - Getting quality sleep is vital, as poor sleep is linked to accelerated cognitive decline and increased risk of dementia.

Stress - Learning to effectively manage stress through relaxation techniques, social connection, and cognitive strategies can slow age-related mental deterioration.

Nutrition - Eating a nutrient-dense diet rich in vegetables, fruits, whole grains, and healthy fats nourishes the brain and body.

Learning - Continuously challenging the brain with new skills and information helps maintain mental sharpness.

Purpose - Maintaining a sense of purpose and meaning in life is associated with better cognitive and emotional wellbeing.

Social Connection - Staying socially engaged and nurturing relationships are protective against cognitive decline.

Music - Actively engaging with music, whether playing an instrument or simply listening, boosts brain health.

Relaxation - Taking time to unwind and restore through practices like meditation helps counteract the damaging effects of stress.

Optimism - Cultivating a positive, hopeful mindset can enhance physical and mental resilience as we age.

Following these 10 principles can help you stay vital, happy, and sharp for years to come, according to brain expert John Medina.

[tipsandtircks]

Fast Brain Booster: How to Improve Your Memory and Focus

Are you looking for a way to improve your memory and focus? If so, you may be interested in trying a fast brain booster. A fast brain booster is a supplement or medication that can help improve cognitive function.

There are many different types of fast brain boosters available, and each one works in a different way. Some fast brain boosters work by increasing blood flow to the brain, while others work by increasing the production of neurotransmitters.

If you are considering taking a fast brain booster, it is important to talk to your doctor first. Fast brain boosters can have side effects, and it is important to make sure that they are safe for you to take.

Here are some natural ways to boost your brain power:

Get enough sleep. Sleep is essential for brain health. When you sleep, your brain consolidates memories and clears out toxins.

Eat a healthy diet. A healthy diet provides your brain with the nutrients it needs to function properly. Make sure to include plenty of fruits, vegetables, and whole grains in your diet.

Exercise regularly. Exercise is good for your overall health, and it can also help improve your brain function. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.

Reduce stress. Stress can take a toll on your brain health. Find healthy ways to manage stress, such as exercise, yoga, or meditation.

#FastBrainBooster #Memory #Focus #CognitiveFunction #Supplement #Medication #NaturalWaysToBoostBrainPower

By following these tips, you can improve your memory, focus, and overall brain health.

[nature420world]

Exploring Aromatherapy and Essential Oils: Unleashing the Power of Nature

Aromatherapy, a centuries-old practice, harnesses the therapeutic properties of essential oils to promote holistic well-being and enhance the mind, body, and spirit. In this article, we dive into the world of aromatherapy, uncovering the benefits of essential oils and their transformative effects on our health and emotions.

Facts about Aromatherapy and Essential Oils:

Enhancing Mood and Relaxation:

Essential oils have unique aromatic compounds that can positively influence our mood and emotions.

Lavender oil, for example, is known for its calming properties, promoting relaxation and reducing stress and anxiety levels.

Supporting Physical Well-being:

Many essential oils possess natural healing properties that can aid in physical well-being.

Tea tree oil, renowned for its antiseptic and antimicrobial qualities, can be used to support healthy skin, soothe minor skin irritations, and promote a clean environment.

Boosting Cognitive Function:

Certain essential oils can enhance cognitive function, memory, and focus.

Peppermint oil, with its invigorating and stimulating properties, may help improve mental clarity, concentration, and overall cognitive performance.

To delve deeper into the transformative world of aromatherapy and essential oils and discover how they can enhance your well-being, click the link below to read the full article.

[purelife-nutrition]

Blueberries, known as "brain berries," are rich in antioxidants like anthocyanins, which improve brain function, memory, and cognition. They are also packed with vitamins C and K and fiber, making them a nutritious choice for brain health.

#mentalhealth #cognitivefunction #brainhealth #healthfood #superfoods

[lifestylereview]

Wondering if Zen Cortex is Legit? Read Real Reviews Here!

In a world inundated with distractions, safeguarding your hearing health is paramount. Zen Cortex offers a groundbreaking solution to naturally support optimal hearing. Let’s explore Zen Cortex in depth to uncover its benefits, ingredients, pricing, and efficacy, empowering you to make an informed decision for your auditory wellness.

[impossiblebluebirdheart]

[tmgujarat]

Transcendental Meditation, is a powerful practice rooted in ancient Indian wisdom and modern science, offering a profound pathway to inner peace and personal growth. By silently repeating a specific mantra while comfortably seated with closed eyes, TM facilitates a state of deep relaxation and heightened awareness, leading to reduced stress, improved cognitive function, and enhanced creativity. Through regular practice, what is TM fosters resilience, clarity of mind, and better sleep, ultimately empowering individuals to navigate life's challenges with grace and stability. Embracing TM as a journey of self-discovery and holistic well-being, one can unlock the transformative potential of this ancient technique, cultivating inner harmony and unlocking their fullest potential.

[brainanalyse]

Supplements That Help the Brain Health

Introduction

In the pursuit of optimal brain function and cognitive vitality, supplements play a pivotal role in supporting mental clarity, focus, and memory retention. Let’s explore a curated selection of supplements renowned for their ability to enhance brain health and unlock the full potential of your mind.

Bacopa Monnieri

Derived from the Brahmi plant, Bacopa Monnieri is an ancient herb renowned for its cognitive-enhancing properties. Rich in bacosides, Bacopa has been shown to improve memory retention, enhance learning ability, and reduce anxiety and stress levels. By modulating neurotransmitter activity and promoting synaptic plasticity, Bacopa supplements offer comprehensive support for cognitive health and mental well-being.

Lion’s Mane Mushroom

Lion’s Mane Mushroom is a unique fungus revered for its neuroprotective and cognitive-enhancing effects. This medicinal mushroom contains compounds called hericenones and erinacines, which stimulate nerve growth factor (NGF) production in the brain. By promoting neurogenesis and synaptic repair, Lion’s Mane supplements can enhance memory, focus, and overall cognitive function, making it a valuable addition to your brain health regimen.

Ginkgo Biloba

Ginkgo Biloba is a traditional herbal remedy known for its vasodilatory and neuroprotective properties. By increasing blood flow to the brain and enhancing oxygenation, Ginkgo Biloba supplements support cognitive function, memory recall, and mental clarity. Additionally, Ginkgo’s antioxidant effects help combat oxidative stress and inflammation, safeguarding brain cells from age-related damage and cognitive decline.

Phosphatidylserine

Phosphatidylserine is a phospholipid compound found in high concentrations in cell membranes, particularly in brain cells. As a key component of neuronal membranes, PS supports cell-to-cell communication, neurotransmitter release, and synaptic plasticity. Supplementing with Phosphatidylserine has been shown to improve cognitive function, memory retention, and attention span, making it an essential nutrient for maintaining optimal brain health.

Acetyl-L-Carnitine

Acetyl-L-Carnitine is an amino acid derivative that plays a crucial role in cellular energy production and neurotransmitter metabolism. By crossing the blood-brain barrier, ALC enhances mitochondrial function, increases acetylcholine levels, and supports neuroprotection. As a result, ALC supplements can improve cognitive function, enhance mental clarity, and mitigate age-related cognitive decline, offering comprehensive support for brain health and vitality.

Curcumin

Curcumin, the active compound in turmeric, boasts potent anti-inflammatory and antioxidant properties that benefit brain health. By reducing neuroinflammation and oxidative stress, Curcumin supplements support neurogenesis, synaptic plasticity, and cognitive function. Additionally, Curcumin’s ability to cross the blood-brain barrier enhances its efficacy in protecting against neurodegenerative diseases and age-related cognitive decline.

Vitamin B Complex

Vitamin B Complex, comprising B vitamins such as B6, B9 (folate), and B12, plays a crucial role in brain health and cognitive function. These vitamins are involved in neurotransmitter synthesis, homocysteine metabolism, and myelin sheath formation, essential for optimal brain function. Supplementing with Vitamin B Complex can enhance memory, improve mood stability, and support overall cognitive performance, ensuring your brain operates at its peak.

Conclusion

Incorporating these top supplements into your daily regimen can provide comprehensive support for brain health and cognitive vitality. From Bacopa Monnieri to Lion’s Mane Mushroom and beyond, each supplement offers unique benefits for enhancing memory, focus, and mental clarity. By prioritising brain health and nourishing your mind with these potent nutrients, you can unlock your full cognitive potential and thrive in every aspect of life.

FAQs

1. Are these supplements safe to take? Yes, when taken as directed and in appropriate doses, these supplements are generally considered safe for most people. However, it’s essential to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications.

2. How long does it take to see results from these supplements? The timeframe for experiencing results may vary depending on the individual and the specific supplement. Some people may notice improvements in cognitive function and mood shortly after starting supplementation, while others may require several weeks to months to experience significant benefits. Consistency is key, so it’s important to take the supplements regularly as directed.

3. Can I take these supplements if I’m vegetarian or vegan? Yes, all of the supplements mentioned in this blog post are derived from natural sources and are suitable for vegetarians and vegans. They provide an excellent way to support brain health without relying on non-vegetarian products.