#coronavirusmentalhealth

[sunnymegatron]

On episode 128 of @AmericanSexPodcast, we speak with Amy Jo Goddard (@SexualEmpowerment) about the challenges we’re facing during isolation. Quarantine is pressing us to reevaluate our biggest life decisions– where we live, our careers, our relationships. Although we have some commonalities, many of us are having vastly different experiences. It seems as if we’re either on the verge of breakdown or unexpectedly thriving. A collective identity crisis is also rocking the foundation of our culture and hitting close to home for those that have lost jobs or had their lives significantly altered. We discuss how these shifts impact our quest for intimacy, our need to expose our vulnerability, our desire for s*x, and the nurturing our relationships need.⁣ ⁣ Get it here (link in bio): http://sunnymegatron.com/rebirth-isolation-amy-jo-goddard/⁣ ⁣ Or find it on Pandora, Spotify, Apple Podcasts, or wherever you get your podcasts. ⁣Please subscribe so you never miss an episode! itunes.apple.com/us/podcast/american-sex/id1269884261?mt=2 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣ p.s. Don’t forget to tune into our free Wednesday night s*x ed livestream on @GetVokl -- 8pm PST/11pm EST⁣⁣⁣⁣⁣⁣⁣⁣⁣ Wed 4/15. This week Kinky Family Feud round 2 returns with @DirtyLola & @Jimanekia! ⁣ ⁣ #podcast #Podcaster #Podcasting #PandoraPodcasts #americanfucker #AmericanSex #sexpodcasts #sexpodcast #intimacy #healthyrelationships #covid19stress #FireWoman2020 #AmyJoGoddad #womensempowerment #rebirth #womanonfire #thereckoning #healthyboundaries⁣ #mentalhealthinquarantine #coronavirusmentalhealth #quareantinerelationships #quarantinesexytime https://www.instagram.com/p/CADkS5RpUbN/?igshid=tsap2klym9ik

[traceyswellnessjourney]

Confused about how productive to be during COVID19?

Image by Free-Photos from Pixabay  Confused about how productive to be during COVID19?

This is such an unprecedented time, everyone is responding differently and each day can feel different. Some people are of the mindset to make the most of this time, to catch up on chores, enjoy a hobby, read books, do an online course,…

[hugochamberblog]

Coronavirus: Mental Health and Wellness During the COVID-19 Pandemic The COVID-19 novel coronavirus pandemi... #hugochamber #academicmedicine #anxiety #california #coronavirus #coronavirusandanxiety #coronavirusandstress #coronavirusanxiety #coronavirusmentalhealth #coronavirusstress #covid-19 #covid19 #dealingwithstress #helpwithanxiety #hospital #howtoavoidstress #howtorelax #isolation #mentalhealth #novelcoronavirus #psychiatriccare #sacramento #socialdistancing #stress #tipsformentalhealth #ucdavis #ucdavishealth #ucdavismedicalcenter #wellness #workfromhome #yellowlees Source: https://hugochamber.org/coronavirus-mental-health-and-wellness-during-the-covid-19-pandemic/?feed_id=16819&_unique_id=5f3b839a110b8

[alexminhtran4]

Coronavirus: Mental Health and Wellness During the COVID-19 Pandemic The COVID-19 novel coronavirus pandemi... #blogema #academicmedicine #anxiety #california #coronavirus #coronavirusandanxiety #coronavirusandstress #coronavirusanxiety #coronavirusmentalhealth #coronavirusstress #covid-19 #covid19 #dealingwithstress #helpwithanxiety #hospital #howtoavoidstress #howtorelax #isolation #mentalhealth #novelcoronavirus #psychiatriccare #sacramento #socialdistancing #stress #tipsformentalhealth #ucdavis #ucdavishealth #ucdavismedicalcenter #wellness #workfromhome #yellowlees

[sunnymegatron]

Many of us are sheltered in place with partners, family members, or roommates. Some are thrilled about the quality time spent with loved ones, others not so much. We’re bickering, tense, and in some situations, the isolation is a breeding ground for abuse. On Ep. 125 of @AmericanSexPodcast, @drdonaghue gives us coping and communication strategies we can use with people we’re quarantined with. Learn how this pandemic affects libido and how to deal with desire discrepancy, get tips for setting boundaries with difficult housemates, find out how to use sensory experiences to find solitude, plus learn to identify hidden signs of depression/anxiety and which mental health strategies can help. Dr. Chris also gives us the reassurance we need to address our guilt about not being productive in quarantine and reveals why it’s important to focus on self-care, relaxation, and restoration. Get it here (link in bio): http://sunnymegatron.com/love-relationships-lockdown ⁣⁣⁣Or find it on Pandora, Spotify, Apple Podcasts, or wherever you get your podcasts. ⁣Please subscribe so you never miss an episode! itunes.apple.com/us/podcast/american-sex/id1269884261?mt=2 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ p.s. Don’t forget to tune into our free Wednesday night sex ed livestream on @GetVokl -- 8pm PST/11pm EST⁣⁣⁣⁣⁣⁣⁣⁣⁣ Wed 4/1. Our guest is @planetmidori! She’ll be talking with us about “Aural Sex: Seduction By Voice” #podcast #podcasting #sexpodcasts #sexpodcast #sextips #sexadvice #bettersex #healthysexuality #intimacy #healthyrelationships #relationshiphelp #nonmonogamy #mentalhealth #Covid19 #coronavirus #therapy #therapist #managinganxiety #shelterinplace #coronavirusmentalhealth #healthyboundaries #boundarysetting #DrChris #DrChrisDonaghue #loveline #healthycommunication https://www.instagram.com/p/B-XWhVVpyKX/?igshid=1gna42r7jsonk

[sunnymegatron]

Does COVID-19 have you spiraling? Then DROP EVERYTHING. You need to listen to episode 123 of American Sex Podcast STAT. Kate Loree dishes out practical advice for dealing with Coronavirus anxiety and gives tips for soothing distressed loved ones. Many of us are experiencing PTSD reactions from pandemic panic plus it's affecting the mental health of those in alt-sex/relationship communities like BDSM, non-monogamy, LGBTQ+ and sex workers who are losing their livelihoods. Coronavirus is impacting our access to sexuality and physical connection too--which is something many of us need for comfort, especially during trying times. Kate also answers the burning question, “Why are we buying so much damn toilet paper?!” and the answer might surprise you. This conversation is jam-packed with workable solutions and free/low-cost resources for the mental turmoil we’re all going through right now. With hope, all of this social distancing will actually bring us closer together as a community.⁣ ⁣ Get the episode here (link in bio) http://sunnymegatron.com/coronavirus-sex-mental-health/⁣ ⁣ ⁣⁣⁣Or find it on Pandora, Spotify, iHeartRadio, Apple Podcasts, Stitcher, or wherever else you get your podcasts. ⁣Please subscribe so you never miss an episode! itunes.apple.com/us/podcast/american-sex/id1269884261?mt=2 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ p.s. Don’t forget to tune into our free ‘Long Distance Kink & Sexy Time”’ live stream this Wednesday night 3/18 on @GetVokl at 8pm PST/11pm EST → bit.ly/sunnygetvokl⁣. It’s will come in very handy during this time for #SocialDistancing plus you can also win a luxury s*x toy just for watching live!⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ #podcast #podcaster #podcasting #americanfucker #sexpodcasts #sexpodcast #sextips #sexadvice #bettersex #healthysexuality #intimacy #healthyrelationships #relationshiphelp #nonmonogamy #Mentalhealth #Covid19 #coronavirus #toiletpaperhoarding #therapy #therapist #managinganxiety #PTSD #coronavirususa #shelterinplace #coronavirusmentalhealth #coronavirusselfcare https://www.instagram.com/p/B94ge5RJiB2/?igshid=14q777gxjmn7s

[traceyswellnessjourney]

Day 20 of 90 day detox, staying motivated & focused during COVID19 & ‘The Compound Effect’ An honest reflection of how my healthy living challenge is going whilst we are in a global pandemic, why I am not cancelling my goals and how applying 'The Compound Effect' to my life is helping me stay focused and motivated. Day 20 of 90 day detox and healthy living challenge

[traceyswellnessjourney]

Coronavirus, mental health & hearing voices

I thought I was immune to being anxious about COVID-19, turns out my hopes were high, the reality not so. I got hit with a sudden wave of panic and emotion the other day, namely, sadness and concern for the vulnerable and elderly. I thought initially it was a wave of compassion, but it was more than that. It gripped me and weighed heavy on my heart. Sadly, strong emotions evoke complications to…